Case Report: Internet Gaming Disorder Associated With Pornography Use (2015)

guy with laptopComments: In this case study, experts point out that recovery from internet gaming disorder (IGD) still left a patient using internet porn excessively with adverse consequences. They urge experts to address porn use as a "co-occurring morbidity with IGD," lest it become more insidious and difficult to treat.

Age 18 - After great progress, my PIED is back: I started watching porn again - not even masturbating

young guyI managed to stop watching porn for about two months, and made great progress with my PIED, was able to stay hard during sex.

Age 20 - Happier, More energy, Far less anxiety talking to girls, View women differently

young guyHey community, the Asian (Vietnamese, to be exact) is here again :) I want to thank this community (once again) for being so helpful to me,

5 Things To Avoid So You Don't Relapse!

Keep calm and don't relapseA relapse can be more difficult to deal with than quitting PMO in the first place. Generally, if you quit, it’s because you’ve made up your mind, you’ve got inspiration and motivation backing your choice. However, a relapse can sneak up on you and before you know it, you’re right back to the start.

Age 17 - I feel whole and alive (day 200)

man on a mountain topI just finally made a new account on reddit, and it happens that today is number 200. I never thought I'd make it to here but, through hard work I guess I have.

Age 28 - Migraines and stuttering gone, better immunity, stronger, good conversationalist

young guy looking in mirrorI had a 3-4 months of complete abstinence in the beginning. Benefits i experienced :

Research confirms sharp rise in youthful ED

worried guy in bedroom with girl Young men today appear to be experiencing a sharp increase in ED (and other sexual dysfunctions) since the advent of streaming internet. All studies assessing young male sexuality since 2010 report historic levels of erectile dysfunction, and startling rates of a new scourge: low libido.

Age 21 - Published my book, closed a chapter of my life

Book coverI remember reading other people's 90 day reports and being inspired. I can't believe that today's my day. The key things for me:

  • workout every fucking day (do something)
  • meditate if you can (5 mins)
  • run (running helped for me because I got out of the house)

Age 25 - I can enjoy sex again

feet in bedIt worked for me and at last i can enjoy sex! Here is my story. I had sex at the age of 13 before i start M. At the age of 13,5-14 i ''discovered'' M.

Depression and fear gone, women notice me, stronger voice, more outgoing

This no fap thing has been a journey!! So day 54 and I feel better than I ever have since I was like in middle school and I'm 20 right now. I am more articulate with my speech, I am able to listen better and I connect more with people.

Age 25 - ED cured: Fantastic sex with my dream girl. I have never been this happy to be alive.

guy kissing girlMy goal when starting nofap was to put on some muscle, to find a girlfriend, and have successful sex for the first time in my life. Since starting nofap 10 months ago I have leaned down to 10% with intermittent fasting, found myself an amazing, beautiful girlfriend and a new job.

Age 20s - (ED) More confident, motivated and honest - woman look at me more

happy guyI am in my late 20's, started using in my early teens, quit because of E.D. and hitting rock bottom. Rock bottom involving sex with an ex-gf/long time friend who was married. Because of my E.D. I didn't use a condom, and she wasn't on the pill so we had to use the morning after pill.

Age 25 - Female - 91 days hard mode

young womanThis isn't my first rodeo for nofap, but it is the longest time I've gone without sex. When I first started nofap for the first time a few summers ago, I relapsed a few times and eventually hit 60ish days.

Age 18 - 90 Day Hard Mode: Benefits & Experience

rock climbingToday is my day 90 on hard mode. I'm going to try my best to explain the changes I've experienced, benefits and all that, and organize it to the best of my ability because I'm very good at rambling.


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