Age 25 - ED and delayed ejaculation cured: What really matters is love & connection

stopwatch and male symbolYes! I finally did it and can now feel really normal. All my sexual related issues already seem distant and it feels natural and not that big of a deal to perform as I should in bed. But how did I manage to overcome five years of suffering and almost a decade of excessive pmo?

Age 20s - Libido is back after long flatline - happier, more confident, losing excess weight

happy buyI am in my early 20s and started fapping and porn consumption almost simultaneously around 14. I'm from Germany, so sorry for possible spelling mistakes. I started NoFap about 4 months ago.

The Impact of Pornography on Children. American College of Pediatricians (October 2015)

American College of Pediatricians logoComment: The American College of Pediatricians is speaking out about the harms of pornography use for young patients.

ABSTRACT: The availability and use of pornography has become almost ubiquitous among adults and adolescents.  Consumption of pornography is associated with many negative emotional, psychological, and physical health outcomes.

Age 26 - Much more aware and sensitive, plus learning is as exciting as video games used to be

couple laughingI've made it to 175 days of no masturbation and no looking at any porn. I was hardmode at first, but have been dating a lady for a while, with sex about once a week.

Age 27 - A lot of sensitivity has returned, erections are stronger, member seems a tad bigger, anxiety down

young guyIt sure has been a lot of ups and downs, countless relapses, but I've always just tried and tried again. I feel a lot better and relaxed most of the time. I don't have an overwhelming sense of anxiety a hold of me like I did during the PMO lifestyle.

Age 18 - Get an Accountability Partner (and other tips)

Don't go it aloneI got introduced to fapping when I was about to be 13. I will be 19 years in a few days. The masturbation habit soon became compulsive and I had started to watch porn.

Age 20 - Mild PIED cured. Much more interest in females. Confidence up, anxiety down.

young guyI am a 20 year old Male from the USA. Have been masturbating since I could, really. Age 12. Started using porn at probably age 14. Since then, I have masturbated once a day to porn. Sometimes twice.

A 26 - Virgin with PIED: Had sex with good erection (condom) and came

couple in bedI want to share a success story! I am a 26 year old virgin and have had a severe porn addiction problem. I last watched porn on May 11, 2015. I have been clean for 172 days.

Age 30s - PIED: Recovered and happy. I was very skeptical, but I'm a believer

"A fool despises good counsel, but a wise man takes it to heart"I used porn heavily for many years due a long distance relationship and trying to stay faithful. I masturbated once every day, sometimes 30-45 minutes with numerous tabs open on my web browser.

TEDx talk about porn-induced ED: "How to Become a Sex God" by Gregor Schmidinger

"Gregor suffered from one of the worst nightmares of a 20-something guy, erectile dysfunction. Once he knew the cause, he decided to not only reverse his ED but he also wanted to make up for all the lost years by becoming a Sex God. Little did he know, that he first had to completely revise his definition of a Sex God with the help of the Greek philosopher Plato."

Age 19 - Difficult, but rewarding, “brain fog” has significantly lifted

young guy90 whole days without masturbating, watching porn, sexual activity, or orgasm. For those willing to read, I have a few things to say about my journey, and some advice for anyone willing to listen.

Pornfree alone was not enough for superpowers

Nofap Reddit logoGot to 82 days, noticed a lot of changes and benefits and made progress in various aspects of life. Had reached pornfree streaks of over a month before.

Age 23 - Almost forgot what its like to feel like a normal man

medical student I've been doing nofap for a year, with many relapses and mini-relapses. However, I haven't seen full-on porn in over 100 days, and haven't masturbated in over a month, and before that, it had been months.

Age 15 - Confidence, clarity and desire for girls are up

young guyI think yesterday or sum like that I hit 90 days. Some benefits are: less anxiety, less mental chatter, more confident,
I feel more sexual and desire girls much more.


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