I haven't 'finished' naturally in 15 years, after 41 days of NoFap I did.

happy couple

I'm in my early 40's and have been PMO'ing for 20+ years. I suffer/suffered from DE (delayed ejaculation) and have not had an orgasm via Oral, Vaginal, or any other method except by my own hand in at least 15 years.

Age 27 - Severe ED cured after 2-year flatline - NEVER GIVE UP!

Happy guyMy story is for those who are experiencing a very long flatline and are losing hope. 27 year old male. 5'11. 180 pounds. Physically and psychologically healthy.

Age 31 - Married, Sex - Ohmygod it's so much better

copule kissingI can't express how proud of myself I am to have reached 90 days. I don't think I believed it was possible to go this long without PMO when I started this journey. This is several years in the making.

(L) Erectile dysfunction in military males is triple the norm

Comments: Actually, these ED rates are not 3 times the norm. Unprecedented ED rates in young men of 30% or higher are the new norm as recent studies reveal: study 1, study 2, study 3, study 4.


Men age 40 and younger who are enlisted in the U.S. military are three times more likely to have erectile dysfunction (ED) than civilian men of similar age, but few military men report receiving treatment, according to a new study.

Age 21 - 557 days Porn Free

VietnamI made this post to help motivate those who are trying to part take in NoFap. I also want to give people a few pointers for what to expect when you have cured yourself of pornography addiction.

180 days - Break the message to your friends: "Start living"

couple kissingThis is not hard-mode anymore; what I consider hardmode, is fapping five times a day until so much life-energy is sapped out of you that you feel no ambition, have no energy to do anything, feel depressed anxious and can look nobody in the eye or hold a normal conversation.

Age 22 - ED: 120 days, No longer fantasize in 3rd person

couple kissingSo this is my 90th day report. It might seem like a lifetime to all you new guys but I stopped counting days some time ago. I checked my badge the other day and it said '85' so I figured I had to write a 90 day report.

Age 17 - No more panic attacks, More energy & confidence, No more brain fog, Better sleep

teen soccerThis is my longest streak so far and I feel very good and happy about my self! I will in this post break it into catagories where I will decribe the stages that I have gone through.

200 days - relapse, supportive girlfriend, SUCCESS!

loving coupleWhen my soon-to-be wife and I started dating, I shared with her that I had a history with pornography and masturbation but it hadn't been a problem for a while (a couple years). She understood that it was something most guys struggled with at some time or another and she helped me feel better about being open with her.

Age 20 - I owe much of career success and personal development to nofap

alpha maleMy story is quite long to just unpack here so I'll give you the bullet points and answer specific questions from anyone interested.

90 days - Where I once sat up all night clicking through video after video looking, I’m now..

upgradeThe big day is here and boy has it been an adventure. All that’s left in front of me is the big question. Am I a changed man?

ED - Sex got better with time. Now, it's fantastic

happy coupleI started nofap like probably a lot of you to see if it would fix my ED. I knew it was just a mental thing I needed to get over. 

Age 22 - ED cured: I used to think I was an asexual, dysfunctional, waste of human.

dreamy coupleI want to make this "short" and simple. I just want to give some back story and let you all know what happened. I am currently age 22. I started like most of you, found porn when I was 12 or 13 and have been hooked ever since. I would PMO daily at least once since about age 15. Around the age of 18 I had sex with several girls and that's when I first started noticing ED.

Bulletproof Executive interviews Geoffrey Miller (author of "The Mating Mind")

The interviewer discusses NoFap and the need to research ideal ejaculation frequency with him. (Second half of show)

 

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