Age 24 - A marked increase in confidence

confident guyNofap has been a Godsend. I was always conflicted: I instinctively knew (P)MO was wrong, but there is a general view that it is 'healthy', 'natural', 'good for you', and that everyone does it.

'My addiction to porn and escorts cost me thousands' (Martin Daubney interviews young man)

Watch Daubney's documentary 'Porn On The Brain'What happens when watching porn becomes an addiction, and then spills over into an expensive real-world habit? Martin Daubney talks to a young man whose life was almost ruined

Psychotherapist advises porn addict

Ridiculously hard boners - but relapsed and PIED returned

happy guyThis is my second attempt at NoFap. The first time was a couple of years ago and I made it to 60 days. Then I got back together with my girlfriend (we were in a long term relationship and my PIED and non-existent libido was definitely a contributor to forcing us to take a break).

Age 20s - I simply do not freeze anymore and tremor is mostly gone

happy guyI truly am amazed at (most) of the effects NoFap has had on me! Currently day 50. Here’s my report:

Physiological Benefits Reported by Men Eliminating PMO

guy working outOver and over again men who quit porn report physical changes that would not normally be associated with addiction-related changes, although they may well be neuro-endocrine. Here we collect a sample of those accounts. (See What benefits do people see as they reboot? for other kinds of benefits.)

ED cured - Far more sensitive & feel more sensations. Deeper voice. Girlfriend happy.

redwoodsMy reasons for doing NoFap:

  • ED with partner
  • Addictive personality/Addiction to PMO
  • Improve self control
  • Increase enjoyment of other activities

Age 64 - PIED: I’m much more alive and very grateful

happy couple20 years ago, I was unmarried and living with my hot future 2nd wife; I had it made; things couldn’t have been better. We married a year later, and surprisingly, things got even better. I only learned recently that I was operating at ~40% emotionally back then due to fapping. Years later, PIED started to happen, though I didn’t know it as such.

Age 23 - Delayed ejaculation healed: For the first time in my life I finished inside a vagina

couple in bedYou might have seen some of my posts regarding my DE problem. DE is why I started NoFap several months ago now. I can honestly say NoFap has saved me. I'm finally (nearly) there, to recovery I mean.

Age 22 - ED cured: but I had to wake up my libido with sex and ejaculations

happy guyPheew... this has been a hell of a journey, but I think that I'm finally cured from my ED. I am 22 years old, started watching porn when I was 13-14, and have been doing so consistently since then.

Age 41 - I love my wife much more - intimacy passionate and pleasurable

smiling coupleOnce I really understood how porn and fapping work on the brain, and understood the damage that PMO does, something changed. Something inside snapped, and I said "I am done with porn and fapping forever!"

'Your Brain on Porn' - Father's Network Scotland (book review)

FNS logoNICK THORPE examines emerging evidence of the havoc internet pornography can wreak in our brains, our relationships – and our children.

Age 18 - More focused, clearer thinking, much more emotional, appreciate women for who they are

happy coupleGuys, I can't believe I finally got here! I started my NoFap journey about 2 years ago as a Senior in Highschool. Before this streak 36 days was my longest, I'm pretty proud of myself!

Documentary on Porn's Effects - Preview clips

Meet Fritz (camera operator and editor) and Susanna (journalist), who are creating an independent, trigger-free, documentary called "REWIRED."  Check out their short trailers of a recovered user and the German scientist who did the first brain study on porn users. Stay informed by subscribing to their FaceBook page. FUND IT HERE!



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