I am capable of doing whatever I want with my life

couple kissingNoFap/PornFree has literally changed my life. I lost so many years on that poison it's a shame, but it feels great to know that I am capable of doing whatever I want with my life.

Age 20s - I realize so many opportunities I now have the courage to capitalize on

holding handsI was studying yesterday when I noticed this girl staring at me from over her computer screen several times as I was walking around the library. Over the course of several hours and a couple trips to the water fountain to stretch my legs I realized that this girl was definitely into me.

Age 19 - For the first time in my life I feel like I'm truly conscious

young guyIt took me around 3 months of various 7-15 day streaks, but as of today ladies and gentlemen, it has been 30 days that I've been on the nofap. And boy has it ever been ridiculously overwhelming.

Age 21 - The dark cloud of PIED has cleared away

dark cloud with lightAfter struggling with PEID for 3 years (17-20) I finally had enough. I broke down and confessed to my father that I could not get an erection with a girl. (I had never really talked to my dad about my sexual relationships with any of my girlfriends before so this was one of the hardest things I have ever had to do).

Age 22 - My 2.5-year journey from zero to hero

young man in bedI first joined this community around 2 and a half years ago, I found it whilst googling effects of masturbation on sports as I started to realise when I abstained I was able to lift more at the gym.

"The ultimate guide to quitting porn. 25 powerful steps to block porn websites and beat porn for good"

collage of porn wordsPeople addicted to porn succeed in overcoming their porn addiction in two ways: First, they need an effective plan with actionable ideas to give them the tools and confidence that their recovery from porn will last. And second, they need to believe it will work.... Read this guide by Tim Simon of Stop Procrastinating.

Age 25 - From NEET to alpha to relapsing to refocusing

happy guyRoughly two years ago, I discovered NoFap for the first time. I was extremely depressed and desperate for a way out. I was slightly chubby, eating tons of junk food, binging on porn, playing video games. That was it. I'd stay up super late and always sleep in. I was 23-years-old, jobless, without a car, living at home.

Age 30 - I'm a f*king superhero

SpidermanI don't just have superpowers, I'm a f*king superhero. Not in the sense of burning shit with laser eyes or flying through the air, but I am definitely not on the same playing field as almost anyone I know.

I find sex so much more natural, more enjoyable. I feel more sexually sensitive, resensitised.

NZ mountainsAn ongoing, genuinely transformational experience. I've never felt emotional hurt this sharply. I've never felt so willing to do what I want. I've never felt this alive.

Used to be a zombie: Confidence through the roof, got my swagger back

young guyI remember coming here as a completely broken man wanting to fix himself and rid himself of this terrible disease.

Age 19 - More confidence, hard erections

young guySuccessful w/ girls in HS, had many chances with naked girls in my bedroom between junior and senior year, couldn't keep my dick up to have full intercourse. Took forever to orgasm from oral sex.

Age 24 - Regained a sense of confidence I lost a long time ago down the porn hole

Never Give UpI've been trying nofap for almost two years now. This is by far my longest streak. For those of u guys who are struggling to make it past a week, know that many people with long streaks started off the same way.

Age 23 - My anxiety is fading, lost 134 pounds

young coupleToday after 5 years of not being able to have an orgasm because of self esteem issues and masking pain with self inflicted pleasure, I had an orgasm from plain, boring, guy-girl, missionary, standard sex.

Age 23 - First date in 3 years, so relaxed

young coupleI'm 23, I haven't dated since 20, I always blamed work, but tbh I was just anxious.

Age 24 - This has taken away all my anxiety and given me a new outlook on life

young manI had lost all my mojo and I was losing my creative energy over the years. I think I had also gotten very cynical and negative and I think I might have  been really depressed.

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