Age 31 - ED cured, less social anxiety & depression, more social, increased attraction to real women

biceps(90 days) I started out watching soft-core porn when I was 9 (Friday/Saturday nights on Cinemax, also known as Skinimax). I started masturbating a year later however, when I was 10. For the next few years, that was my PMO experience (little did I know, I was getting some of my fetishes hardwired into my brain already, namely with certain types of shoes and body hair).

Age 24 - Increased confidence & social skills; hunger to do productive things; clearer, more focused mind

guy measuring his waistA lot of the time I see people saying they want to go for 90 days. Well, I hate to break it to you, but it's not an end all be all number. The journey goes on. Is making it to 90 days a big accomplishment? Absolutely. Pat yourself on the back, however; you may feel somewhat disappointed when you get there if you get your hopes too high. That being said, everyone is different.

I can't believe I did this...

Sometimes we can't take ourselves too seriously. We have to let go and have fun. Be a child again. When was the last time you acted so silly it was embarrassing?

For me, it was during my trip to the "Promised land". (you'll get what I mean by that when you watch the end of the video lol)

Age 28 - One day at a time

happy guyI am a sober alcoholic fapstronaut and I wanted to impart some of my experience, strength and hope about NoFap and most any abstinence program. First off, my experience: I was a fapper and a budding addict/alcoholic from a young age and took many to the extremes.

Age 23 - My OCD is gone, my anxiety is gone, and I am on the verge of having a girlfriend.

happy coupleI am 23 year old male, I have been masturbating to porn since I was 12, 13 years old. Meanwhile, I suffered from social anxiety, obsessional compulsive disorder and used alcohol and pot to feel relaxed and calm my mind.

YourBrainRebalanced Radio Show #6: Author of "Wack: Addicted to Internet Porn"

LINK to Show #6  

Author of "Wack: Addicted to Internet Porn" Noah (Spangler) Church joins the crew to talk about his new book and his growing (and most excellent) YouTube channel. Noah gives some great advice and tips and advice on his YouTube channels.

At the end of the episode the crew also reveals our full names! OH ME GOSH.

Age 40s - ED & DE are totally gone. Sex is amazing. Increased confidence at work.

happy guyYep, I am an old-fart. In my 40s. Felt the "superpowers" about 4 days in. Increased confidence. Public speaking got a lot easier. The 'powers' go down after sex, which is good and bad. Good cause the sex is amazing now. My ED and DE (delayed ejaculation) is totally gone now.

Age 17 - social anxiety, depression, lack of direction, and the killer, ED.

happy guyWell I hit 90 days, and I couldn't be more proud of myself. I've been at this NoFap thing since August of last year, and this is definitely my first big victory.

Age 27 - Severe ED, fear of crowds, stuttering with strangers: Everything has changed.

Couple kissingThis is the Baron, checking in at my 130 day marker. So far, I suppose I've seen some changes. When I first stopped PMO it was because I realized that it has been a major influence in my life for a long time, both sexually and non-sexually.

Age 25 - (ED) The change in myself has been jaw-dropping

happy guyBefore this streak of 77 days or whatever I'm on, I had been relapsing pretty badly, I even wrote in my journal about it. I'd completely fallen off the wagon and was in a general spiral of self destruction and malcontent. I know we've all been there so I will spare the details :p. I decided for the 5th time or so this year that enough was enough and this time it stuck :)


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