Age 24 - After 155 days, finally came during sex

couple celebratingI DID IT! I FINALLY DID IT! I've been dating for 2 years and I never had cum during sex. I did not feel pleasure (just a little bit) penetrating, only masturbating.

Age 16 - The real me is a smart kid and he's deadlifting 2x his weight

young guyYes, everyone here does this, and most the things I say are probably just things you've heard already, but I'm gonna type it all anyways.

The perils of today's sex ed - I'm manning up

sex educationFor years I've wanted to be where I am today. Not free, because once an addict you'll always have the desire to relapse, but on my way. Thanks NoFap.

Age 29 - PIED: Finally cured after 3 years of ups and downs

happy coupleRebooted in 2012 unsuccessfully (though it helped). Problem was lack of rewiring [with real partners]. Did 90 days no orgasm in 2013, with women. Full recovery.

Age 29 - 2 years: Almost every aspect of my life has changed for the better.

happy guyI can honestly say this is one of the best things I have done with my life. I only wish I had started this ten years ago, and I wonder how different things could have been, but nothing can be done about it now, and I can calmly accept it now.

Age 18 - I am clear, energized, enthusiastic about everything. I am confident & know what I want

young guyThis is it. This is what I have been working for. This is what I wanted all along. This is what has made me fall in love with life all over again.

Age 20 - After 135 days of NoFap, PIED is officially conquered!

healthy erectionsI had PIED since I was about 17 until 20, which is how old I am now. For years I didn't even get morning wood. Last night, my body remembered what a real erection felt like.

Age 20 - I'm now confident, charismatic, and enthusiastic about life. No more depression or anxiety

baseballI really cannot believe I went from having to masturbate multiple times a day to going 180 days without masturbating once. Before Nofap I was a college dropout planning on going into the military because I had no other options.

Age 18 - Proud to look at myself in the mirror! Much less Anxiety!

Feel goodIt has been a interesting journey, since I have started nofap I have had a lot of bonuses from it and just feel better all round but I will list some of the things nofap has helped me with at the bottom of this post

Age 18 - Happier, more outgoing & confident, I appreciate my SO's beauty and sex is far more intense

young couple60 days ago I decided that I should take my issues more serious than I have before. Not to simply "brush it off" and let it die on its own.

Age 29 - Changed my life goals, my primary values

happy guyThis is my day 90 and this reports is going to be huge long post with broken English. I warned. I’ve been a long time lurker like 1~2 years in this subreddit. And I feel really great to post this long story.

Age 26 - PIED. One year: Dick sensitivity is high, erections are the least of my problems.

workoutWow.  Crazy how time flies.  I've come so far.  Dick sensitivity is high, erections are the least of my problems. What's crazy is the journey is only starting.  Its like peeling back layers of an onion.

Age 25 - That feeling that everything could get awful at any time is gone: Priceless

feeling good I'm so thankful I stumbled across this little corner of the internet by accident. TL;DR: Hang in there. It's worth it. You won't be scared of life anymore.

Study: Does Compulsive Sexual Behavior Really Exist? Psychological, Relational, and Biological Correlates of Compulsive Masturbation in a Clinical Setting (2015)

researchersYBOP Comments: In this study, compulsive masturbators were younger than other ED patients and had more severe erectile dysfunction. It goes without saying that compulsive masturbation in today's young men would be associated with internet porn use. Compulsive masturbation was associated with higher anxiety and depression, but with less phobic anxiety and obsessive compulsive symptoms. Study's Conclusion:

"Compulsive masturbation represents a clinically relevant cause of disability, given the high level of psychological distress reported by subjects with this condition, and the severe impact on quality of life in terms of interpersonal relationships."

Age 22 - Less depressed, Feel more intelligent, More focus, Gained confidence, Out of my comfort zone

comfort zoneIt has been 80 days already. My life has changed quite a lot comparing with the old routine of daily fapping.

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