Age 28 - Women are super beautiful, Music is Wonderful, I am more creative

happy guyI have traversed the universe. Gone to hell and back. I have loved and have been destroyed. I have learned the secrets of what my heart and mind have to offer.

Age 22 - A wonderful foundation for self-imporovement

hikingI was introduced to porn at the age of seven. I was living abroad in Europe, and my brother and I would watch porn on TV.

Age 29 - I actually accomplish goals and see tasks through


happy guyI have been addicted to PMO for over 10 years now. I'm on day 50 of my Fap Free life and things are going well.

This is awesome, I feel ALIVE.

guy with guitarI finally stopped watching porn for good. For what I know, it ruined my life for maybe 5-7 years. That combined with weed, which came around in 3-4 years ago.

Age 21 - Increased concentration, better eye contact, reduced brain fog

young guyNoFap isn't a cure for every single problem in your life. The most powerful benefit of NoFap is the ability to find out what's truly holding you back.

PORN MYTHS by Gabe Deem


'Generation X-Rated': Global News Canada (Porn-Induced ED)

"It's hard to know exactly how many young men are suffering from porn-induced ED. But it's clear that this is a new phenomenon, and it's not rare." (link)

- Dr. Abraham Morgentaler, Director of Men’s Health Boston and Clinical Professor of Urology at Harvard Medical School

Age 45 - PIED & outlandish fetish porn: I seemed to be cured.

happy guyI'm 45, currently in a committed relationship but addicted to PMO since grade school. Not so much hard core stuff, mostly magazines and some VHS videos that is until the birth of high speed internet.

Age 25 - Porn-induced ED cured.

young coupleSo a girl at my hostel I liked for ages spent the night in my bed last night. One thing I noticed was my attitude towards her. I've been a sex obsessed weirdo for as long as I can remember.

Age 16 - 90 Days: Rediscovering Myself

young guy[The 90 day reboot.] is one of the most worthwhile things I've done for myself in my short life so far. It wasn't easy, and it won't be easy continuing this lifestyle.

Age 40 - 1 year: I have really learned how to become the man I always wanted to be

Keeping it realThrough all the craziness of it all I have learned a great deal about myself what drives me...what is really important.

Do They Want It Just As Bad As You?

men arm wrestlingWelcome to our series 3 Ingredients Every Recovery Friendship Needs. Ingredient #1: Equal Need and Equal Availability

Sometimes people in recovery ask me if they can rely solely on their sponsor, therapist or spiritual leader as an accountability partner (AP).

Age 21 - Better focus & motivation, More stable mood, Greater confidence, Conversations are easy

young guyI started masturbating quite early, maybe when I was 12-13 years old. Sometimes I was masturbating to porn, sometimes using my imagination, sometimes one time a day or few times a day.

Age 55 - 2 years: Three things I've learned

happy guyThere are three things I have learned in the two years I have been dealing with the addiction (I have been aware I am addicted for two years, addicted much more than that):


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