90 days - It changes your attitude towards everything, it has changed my life completely

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nofap makes you discover goals that you never knew you had, those goals were being masked by the chemical imbalances created in your mind/body by fapping, nofap has completely changed my goals

the natural discipline and motivation it gives you is incredible

it adds a whole extra dimension of thought and ambition to your life that is: people

i used to play a lot of golf, since nofap i now view it as knocking a white ball around a field, and apart from the social aspect to it, i view it as a complete waste of time now

my diet is now immaculate and i do calisthenics every day, I've lost a stone and a half since i started nofap

it gives you a social 'hyperness' where you want to interact with people

I can't remember experiencing any serious flatline, I did however experience bad insomnia for the first 3 or 4 weeks

nofap makes you look at life completely differently, it changes your attitude towards everything, it has changed my life completely

Finally, nofap is just the very beginning. At first you may not realise this, you may think nofap is everything. But as you approach whatever period of time is right for you to feel the above benefits, you will then realise that nofap was the first step on a long staircase of things you want to do. You currently cannot see that staircase, it is there, but again its being masked by the chemical imbalances created in your mind/body by fapping. Don't make the mistake of going years without revealing that staircase.

LINK - 90 day report

by string22