Ouderdom 21 - Beter fokus en motivering, stabieler bui, groter selfvertroue, gesprekke is maklik

I started masturbating quite early, maybe when I was 12-13 years old. Sometimes I was masturbating to porn, sometimes using my imagination, sometimes one time a day or few times a day.

Sometimes I had a break for few days but anyway it was regular thing in my life and was returning to that habit sooner or later. I thought that this is completely normal and fine. I learned about dangers of fapping when I was 19 and since that time I decreased over time frequency of my fapping but still I was doing this quite regularly. I am 21 now.

So actually in this year I realised that this is something really important and I need to kick this shitty and destructive habit from my life and slowly I see progress. I’ve completed my 30 days NoFap challenge 3 days ago and I have decided that I want NoFap to be part of my life. I want to totally quit fapping, because benefits after 30 days are visible and I want to experience more of them and I want to heal myself from the damage I done to myself in past.

As ek terugkyk in tyd is alles duidelik. Toe ek op 12-13 begin fapp het, was alle lewenservaring nie so lekker soos voorheen nie. Voordat ek gejaag het, was ek altyd een van die beste studente, leer was maklik. Ek het gevegskuns opleiding gedoen en was redelik goed daarmee. Ek was selfversekerd alfa kid. Die lewe was goed. Alles het stadig verander toe ek my organisme uitgeput het van kosbare saad wat hierdie ongelooflike lewenskrag binne bevat. Ek het minder selfversekerd en meer skaam geword. Ek het baie meer onsekerhede gehad as voorheen. Ek het myself meer afgesonder. Leer het moeiliker geword omdat ek nie so goed soos voorheen kon fokus en konsentreer nie. Ek het minder motivering gehad om dinge te doen, insluitend sport. My seksdrang was baie laag en ek het geen motivering gehad om meisies te ontmoet nie. So oor die algemeen verstaan ​​ek nou wat die rede was van hierdie kak tydperk in my lewe. Mans verloor lewenskrag as hulle semen verloor !!

Dit is dus die voordele wat ek PERSOONLIK ervaar het in my 30 dae van geen fap nie. Ek gaan nog steeds daarmee voort.

  • More focus doing things. Meditating, working, reading, writing, speaking, listening etc. is better due to improved concentration.
  • Better performance in sport. I just want to exercise more and I can push myself harder.
  • Higher self confidence and because of that I feel much better in social interactions. It is easy for me to speak with anyone I feel like a boss and somehow people respect me more at least this is how I feel it. I am less afraid to speak to girls and I receive much better response than before.
  • GIRLS NOTICE ME MORE ! Interesting thing is that I notice more beauty in girls as well.
  • My voice is lower. It is somehow magnetising and I like it. I would say my voice now is deeper, louder and more alpha.
  • I have more sexual sensations in my body than before. I feel that my chemistry towards girls is higher.
  • More motivation to do things.
  • My beard is growing faster and hairs are stronger.
  • My sweat smells better.
  • When I am speaking to people I am very often flowing with my words, they are coming easier and I enjoy myself when speaking.
  • Meer stabiele bui.

As jy enige vrae het, vra net. Wens jou die beste toe.

LINK - 30+ dae NoFap-ervaring. Dit is lewensveranderend!

by Gopi