Age 22 - ED cured, Premature Ejaculation much better
I started masturbating to porn when I was 14, My first sexual experience was a disaster - I couldn't get it up. From then on my sexual life has been kind of like tossing a coin, sometimes I could get it up, sometimes I couldn't.
I started to think twice before taking girls to bed because lets say it, not being able to get hard when theres a naked woman in front of you, well, that affected my self esteem and manliness. I started trying nofap but I relapsed a couple of times. Today I just hit day 90 today. Its been a long journey but let me tell you it has been completely worth it.
Theres a tip id like to share with you guys, its what worked for me: make a document in your cell phone, and every day when you wake up write the number of your current strike, it if you're on day 12 it should look like this: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12. You're making a little chain and you will think twice before breaking it when you start to make it longer and longer. I didn't invent this I remember reading about it but i don't remember the name of this technique, give it a try, you can also do it for different aspects of your life, i have one for my working out days too.
So now let me tell you about my experience, the first 50 days I think are the hardest, I was always horny. I would get random boners and have morning woods which indicated that NF was working but the desire of JO was always there. I started having wet dreams for the first time in my life.
On day 52 i gave sex a try with a girl i had been dating - I came very fast the first time but the second and third time were very good. Before nofap I had PE and after cumming for the first time it was an impossible task to get it up again. I still have a little bit of PE I'm working on it with kegel exercises but thanks to no fap i now can get and erection a few minutes after cumming which has made me more comfortable about having sex. I'm still seeing this girl, i don't suffer from ED anymore which was the whole reason of why I started no fapping so I'm very happy about it.
So just stick to it, trust me you will never regret it, i will never go back to watching porn again. Make a document on your cellphone and stick to it. Have a great journey and thanks for reading.