Age 23 - Finally happy with my own skin
I am really happy. I didn't report on 90 days because I was in a pretty bad flatline, and I didn't have much going on during this time. Let me tell you, though. Doing this has really changed my outlook on life. I was giving up my hobbies and social life to hang out with my dick.
I knew this wasn't it. So I partook in this challenge to see if the surge of energy could really switch my life around.
Lifting: I took this seriously. I wanted to get strong but also look great naked. I'm pleased with my results, but I am not satisfied.
Jan 2013: http://i.imgur.com/rga6UfH.jpg?3
Early June 2013: http://i.imgur.com/3Dezm0C.jpg?1
I still have some titfat to lose and some in the lower abs, so I am working on that for now.
Social Life: I just went out more. Even if it was just with my friends, I conversed with different friends about different topics. I began realizing my full potential as an alpha male. You can't let fear of what others judgment stop you. Because in the end, you die alone. Live to your full potential; don't let anyone stop you from your dreams, passions, or desires.
Girlfriend: My gf is amazing. We have the occasional cuddle talk that I didn't think I was going to be a big fan of, but I actually very much enjoy the wonderful emotional connection we share. She understands me and is actually down-to-earth. I'm not sure if it's because she hung out with a lot of guys as she grew up, but we understand each other. Also, the sex is amazing.
She didn't believe me when I said that I was a virgin at 23, but she was proud that I had done NoFap for self-improvement.
In closing, I am a big fan of nofap. I think it was just what I needed to get my confidence going. I am not going to say it is a cure-all because it is not that. It is essentially a supplement. Think of it as taking a multivitamin. You are the one who will eventually get the balls to go up to a girl you are attracted to and ask to have coffee.
Go with your gut, and don't ever regret things in the past because then you are limiting your present and future self.