Age 27 - Better sleep. energy & confidence. anger & stress way down, appreciate women
male 27, single. i am true lurker, don't really post. just enjoy reading ppl progress, stories, achievements. i became aware of this nofap about 2 years go. all through reddit community nofap.. spent alot of hours into researching about male anatomy, spirituality, nofap, illusion of porn, in general anything that can connect the dots..
i failed many times, its a journey, of self awareness, understanding your weakness, strength, knowing how to overcome and take control of your body and brain. i also ad streaks of 7 days ..research theory of peek testosterone spike levels..that kinda motivated me to abstain. i knew i had low level test- and always been beta male type due to porn and lost of precious semen in my body..so anyhow i manage to go thru 7 days phases, then gradually beat 14 days 30 days. took me 2 years to finally hit 90 days hardmode..
my experiences: benefits.
- wake up is easy. sleep pattern is self auto awake no alarm. quality sleep the best when on nofap.
- energy levels. feels like your indestructible, less yawning.
- motivation optimistic mentality sky high.
- confidence is key. nofap will give you alpha male confidence! or at least triple the version of ur fapping self.
- women do stare at you. women do look back at you. women do get intimidated by you.
- compliments left and right from strangers.
- you feel appreciated for all women, no judgment,
- you want to be loved, and share your love for a women,
- negative emotions rarely show up, anger, stress, etc..
- willpower , defeating your scum bag porn brain, rewiring the chemicals in your brain, balancing out the hormones,
- hard wood every morning.
- life is great, financially situation is great wen nofap .
i don't know why i decided to relapse after 90 days hardmode,i think its cause i didn't know what to do with this achievement, i had so many sexual urges thought patterns were constantly go get laid, go get release..so my excuses is imma clean my pipes, rebuild rejuvenate my precious semen, am i upset ? no really... were not perfect.. failing makes u stronger what doesn't kill you make you stronger. i truly believe porn is no longer in my interest. my brain doesn't like to watch porn.. no excitement anymore. i want real connection with women.
for your curiosity, i relapse on a nude picture .and some viewing of a women pleasuring herself. soft stuff. none of that bang bang bang artificial degrading scenes..
back to day one! take care fapstronaut!