Age 30s - No porn for over 1.5 years: I still MO but I use my imagination

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I'm in my 30's and porn / visual stimulation ( pictures) are no longer a part of my life... I have not looked at porn for over a year and a half and I have zero urge to look at it again... at this point I find it sick and shameful!!

I still MO but I use my imagination with real women... down to once a week! Hope to cut it down to once a month or longer this year!! The benefits of nofap are real; I get more attention from women and feel I'm on a positive path :)

In the end it's a choice we have to make not to look at that disgusting shit... it's a choice that only you can make a stick with!!

good luck all!
 

LINK - I have beat my porn vice! 

by rockbottomgift