Age 39 - More productive, improved self esteem, sex is better, relationship is better
Today marks 50 days since I started NoFap!
Thinking about why I started NoFap:
- Hated myself for lacking the ability to control my urges
- Felt like I was 'cheating' by hiding my activity from my partner
- Was often wasting an hour or more each day looking at porn
- PMO was desensitizing my sex life, despite my hot GF who is 6 years younger than me.
Has it been worth it? In short, yes. I'm more productive, improved self esteem, sex is better (stronger orgasms), relationships is better (more affectionate and empathetic). I still have (strongish) urges to PMO. They can be very distracting at times, but I continue to resist as I don't want to revert to my old life.
Good luck to all of you and especially those who are trying to reverse habits formed over many years.
LINK - 39yo - 50 day update