Age 40 - Married: My life is so much better physically, emotionally, mentally, and spiritually
Thank you so much to everyone who helped me. My life is so much better physically, emotionally, mentally, and spiritually and i couldn't have done it without you all.
I am 40, married, and started using porn when I was around 13. That's a long time! It got bad for me in the last few years - a lot of business trips where id be up late with high speed internet in my hotel room. I was half dead, stumbling through life with unfinished tasks while feeling burnt out and half asleep.
then i discovered nofap and eventually porn free. From you, i learned about brain fog, and how PMO affects the neural pathways in my brain. Your struggles I identified with. Your recovery, I celebrated with you. Your gratitude, i wanted. I started taking the time Id spent masturbating and filled it up with new and better things. I started exercising more and playing guitar. I saw more movies and reconnecting with old friends. I started living a normal life....the kind of life we all should have.
So I am here to tell you this works give it your best. Its not easy but its SO much better.
LINK - 90 days!