Age 49 - I have finally gained enough confidence about my sexual health to relax and stop worrying about it.
Another 90 days of hard mode.
Changes are more gradual at this stage. I have finally gained enough confidence about my sexual health to relax and stop worrying about it. That's a good feeling.
I no longer do the Kegel exercises since I now have conscious control over that part of my anatomy and good muscular tone there. To keep it that way, I Kegel the last bit of urine out every time I take a leak.
I highly recommend Kegels to all men; they provide an amazing level of sexual control. You can last as long as you want and even become multi-orgasmic if you work at it. Very often they are the cure for P.E. and E.D., and at the very least will make for amazingly hard orgasms. The problem for me is that they were a major risk for relapse. They feel just a little too good.
A mild case of epidemysis may have cured me of sexual fantasy, which is really a hands-off form of edging anyhow. Avoiding sexual arousal and release is the treatment for this form of that condition.
The wild swings of my sex drive from asexual to manic have settled down nicely. I still get horny but spend most of the time just the way a man should be; sexually ready, but not needy. My moods have also stabilized to an appropriate condition; not depressed, but maybe a little lonely and unsatisfied. Any happier and I'd just get complacent.
Generally, the effects of this post-reboot abstinence have been what I was hoping for. I miss orgasms, of course, so the next step is to find a girlfriend to share them with. I'll be continuing Nofap indefinitely.