Spangler's blog

The 13 Steps to Porn Addiction Recovery

If you have been looking for a recovery formula, here it is. Of course, I wrote it 3 years ago, so what have I learned since then? Watch it on YouTube.

No PMO: What Counts as a Relapse?

From Noah Church--Watch it on Youtube.

Getting your first 30 days porn free~

Watch it on Youtube.

So you decided to try going porn free or "NoFap" but haven't been able to get those first 30 days under your belt. Here are some tips to help you get there.

Raised on a Diet of Internet Porn: The Health Consequences of Long-Term Use

Noah Church speaks on how Internet porn can change our brains, our sexuality, and our lives.
Watch it on YouTube

Dear Sugars, Should I marry my porn-addicted fiancé? With Noah Church

Listen to the episode here. Cheryl Strayed (author of Wild) and Steve Almond invited me onto their wide-ranging advice podcast “Dear Sugar Radio” to help them tackle the issues of porn addiction and problematic porn use in a relationship. Together we answer a letter from “Unsure”, who is engaged to a man who can’t seem to stop using porn and (worse) lying to her about it. We also cover my story and general info about porn addiction and porn-induced symptoms.

Do Women Get Addicted To Porn?--Jessica's Story

Jessica Harris shows us that porn hooks many women too and discusses how it distorted her self-image, her relationships, and her sexuality: https://youtu.be/P0dUDVxp3jo

Check out her site: http://beggarsdaughter.com/

-Noah Church
http://addictedtointernetporn.com/

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