Porn-Induced Erectile Dysfunction (2014)

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Anatomy & physiology teacher Gary Wilson explains the physiology of erections, how overstimulation via today's Internet porn can create erectile dysfunction (even in young men), and how others have recovered. For more information see Is my erectile dysfunction (ED) related to my porn use?

 

Supporting materials for this presentation

List of studies supporting this presentation

Studies mentioned in presentation

Expert testimony - Porn-Induced ED in the Media: Primarily Experts

Since YBOP came on line (January, 2011) over 100 sexual experts (urology professors, urologists, psychiatrists, psychologists, sexologists, MDs) who acknowledge and treat porn-induced sexual problems have published articles or appeared on radio and TV. Note: Urologists have twice presented evidence of porn-induced sexual dysfunctions at annual conferences of the American Urological Association.

  1. Video of a lecture: Porn-induced ED (parts 1-4) presented at the American Urologic Association Conference, May 6-10, 2016. Urologist Tarek Pacha.
  2. New findings: Study sees link between porn and sexual dysfunction (2017) - Data from an upcoming study, presented at the 2017 American Urological Association Conference.

List of articles, broadcasts, radio shows, and podcasts that involve sexual experts who confirm the existence of porn-induced sexual dysfunctions:

  1. Too Much Internet Porn May Cause Impotence, urology professor Carlo Foresta (2011)
  2. The Young Turks discuss porn-induced ED (2011)
  3. Porning too much? by Robert Taibbi, L.C.S.W. (2012)
  4. Does Porn Contribute to ED? by Tyger Latham, Psy.D. in Therapy Matters (2012)
  5. Urologist Lim Huat Chye:  Pornography can cause erectile dysfunction for young men (2012)
  6. Director of Middlebury College Health Center, Dr. Mark Peluso, sees rise in ED: blames porn (2012)
  7. Sexual Dysfunction: The Escalating Price of Abusing Porn (2012)
  8. "Addicted to Viagra: They should be at their most virile, but a growing number of young men can’t cope without those little blue pills" (2012)
  9. Hardcore corruption of the human hard disk (2012)
  10. The Dr. Oz Show addresses Porn-induced ED (2013)
  11. Erectile dysfunction increases among young men, sex therapist Brandy Engler, PhD (2013)
  12. Internet Porn and Erectile Dysfunction, by Urologist James Elist, F.A.C.S., F.I.C.S. (2013)
  13. How porn is destroying modern sex lives: Feminist writer Naomi Wolf has an unsettling explanation for why Britons are having less sex (2013)
  14. Pornography & Erectile Dysfunction, by Lawrence A. Smiley M.D. (2013)
  15. Urologist Andrew Kramer discusses ED - including porn-induced ED (2013)
  16. Is Porn Destroying Your Sex Life? By Robert Weiss LCSW, CSAT-S (2013)
  17. Too Much Internet Porn: The SADD Effect, by Ian Kerner PhD. (2013)
  18. Solutions for porn-induced erectile dysfunction, by Sudeepta Varma, MD, Psychiatry (2013)
  19. Dr. Rosalyn Dischiavo on porn-induced ED (2013)
  20. Did porn warp me forever? Salon.com (2013)
  21. Radio Show: Young Psychiatrist Discusses His Porn-induced ED (2013)
  22. Video by Medical Doctor: Causes of ED in young men - includes Internet porn (2013)
  23. Chris Kraft, Ph.D. - Johns Hopkins sexologist discusses porn-induced sexual dysfunctions (2013)
  24. Why A Sex Therapist Worries About Teens Viewing Internet Porn, by Dr. Aline Zoldbrod (2013)
  25. Is “Normal” Porn Watching Affecting Your Manhood? by sexologist Maryline Décarie, M.A. (2013)
  26. 'Porn' makes men hopeless in bed: Dr Deepak Jumani, Sexologist Dhananjay Gambhire (2013)
  27. Need porn diet for three to five months to get an erection again, Alexandra Katehakis MFT, CSAT-S (2013)
  28. Just Can't Get It Up: ZDoggMD.com (2013)
  29. Time-out cures man of Internet porn addiction & ED: CBS video, Dr. Elaine Brady (2013)
  30. Seven Sharp with Caroline Cranshaw - The damage caused by internet porn addiction (2013)
  31. Reality is not enough exciting (Swedish), psychiatrist Goran Sedvallson. urologist Stefan Arver, psychotherapist Inger Björklund (2013)
  32. Why porn and masturbation can be too much of a good thing, Dr. Elizabeth Waterman (2013)
  33. Dan Savage answers question about porn-induced ED (12-2013)        
  34. Irish Times: 'I can’t get stimulated unless I watch porn with my girlfriend' (2016)
  35. Erection problems from too much porn - Swedish (2013)
  36. Internet porn wrecking conjugal ties in India (Porn-induced ED), Dr. Narayana Reddy (2013)
  37. Pornography was the only one who got Donald aroused: Swedish (2013)
  38. Men who watch too much porn can't get it up, warns Manchester sex therapist (2014)
  39. What causes erectile dysfunction?, Dr. Lohit K, M.D (2014)
  40. Has Porn Ruined Our Sex Lives Forever? The Daily Dose. (2014)
  41. Suffering from ED? This Reason May Surprise You, by Michael S Kaplan, MD (2014)
  42. Is porn addiction on the rise in Bangalore? (2014)
  43. YBOP review of "The New Naked" by urologist Harry Fisch, MD (2014)
  44. Behind the documentary: Porn-Induced Erectile Dysfunction, Global News Canada (2014)
  45. 'Generation X-Rated' (Porn-Induced ED) - Urologist Abraham Morgentaler (2014)
  46. Porn-induced erectile dysfunction in healthy young men, Andrew Doan MD, PhD (2014)
  47. Catastrophic effects of adolescent porn addiction. Wrishi Raphael, MD (2014)
  48. Porn causing erectile dysfunction in young men, by Global News Canada (2014)                                                                                                                 
  49. LIVE BLOG: Porn-induced erectile dysfunction. Dr. Abraham Morgentaler, Gabe Deem (2014)
  50. Watching porn can cause male sexual dysfunction. Urologists David B. Samadi & Muhammed Mirza (2014)
  51. Looking at porn on the internet could ruin your sex life, doctor says. Harry Fisch, MD (2014)
  52. Online Videos Causing IRL Erectile Problems? by Andrew Smiler PhD (2014)
  53. Do You Masturbate Too Much? Urologist Tobias Köhler, Therapist Dan Drake (2014)
  54. How Online Sexual Stimulation Can Lead to In Real Life Sexual Dysfunction, by Jed Diamond PhD (2014)
  55. Too Much Porn Contributing to ED: Urologist Fawad Zafar (2014)
  56. Is Porn Erectile Dysfunction Fact or Fiction? by Kurt Smith, LMFT, LPCC, AFC (2015)
  57. When porn becomes a problem (Irish Times). Sex therapists Trish Murphy, Teresa Bergin, Tony Duffy (2015)
  58. Porn Addiction, Porn Creep and Erectile Dysfunction By Billi Caine, B.Sc Psych, RN (2015)
  59. Online pornography and compulsive masturbation cause impotence in young, Emilio Loiacono MD (2015)
  60. Counsellors battle ‘plague of pornography’, psychologists Seema Hingorrany & Yolande Pereira, paediatrician, Samir Dalwai (2015)
  61. Tinder and the Dawn of the “Dating Apocalypse”, Vanity Fair (2015)
  62. TEDX talk about porn-induced ED & reclaiming one's sexuality: "How to Become a Sex God" by Gregor Schmidinger (2015)
  63. Torn on porn: A look at addiction & pornography. Dr. Charlotte Loppie, University of Victoria Professor in the School of Public Health (2016)
  64. Nurse wants residents to talk about erectile dysfunction. Lesley Mills, a consultant nurse in sexual dysfunction (2016)
  65. How internet porn is creating a generation of men desensitised to real life sex. Dr Andrew Smiler, Dr Angela Gregory (2016)
  66. BBC: Easy access to online porn is 'damaging' men's health, says NHS therapist. Psychosexual therapist Angela Gregory (2016)
  67. What to Do When You’re Dating a Guy with Problems Below the Belt. Sexologist Emily Morse, Ph.D. (2016)
  68. Non-prescription Viagra has infiltrated the bedrooms of today’s young black men. Urology professor David B. Samadi & Muhammed Mirza, MD founder of ErectileDoctor.com (2016)
  69. The Devastating Consequences of Pornography. Dr. Ursula Ofman (2016)
  70. "Porn addiction could ruin your sex life and here's why". Sexual function specialist Anand Patel MD, Sex therapist Janet Eccles, Neuroscientist Dr Nicola Ray (2016)
  71. Podcast: Porn-induced erectile dysfunction (PIED). By world renowned urologist Dudley Danoff & Dr. Diana Wiley (2016)
  72. The REAL reason young men suffer from erectile dysfunction, by Anand Patel, MD (2016)
  73. Turn away! Why pornography can harm your sex life. By urology professor Dr. David Samadi (2016)
  74. Urology Times asks: "What is driving younger men to seek treatment for ED?" Jason Hedges, MD, PhD (2016)
  75. Why Men are quitting Internet Porn (porn-induced ED), Andrew Doan, MD, PhD (2016)
  76. How the proliferation of porn is ruining men's love lives. By Angela Gregory Lead for Psychosexual Therapy, Chandos Clinic, Nottingham U. Secretary British Society of Sexual Medicine (2016)
  77. A lot of cases relating to erectile dysfunction relate to pornography addiction and use. Zoe Hargreaves, NHS Psychosexual Therapist (2016)
  78. The insidious impact of internet porn. by Rose Laing MD (2016)
  79. Salvaging sex life from erectile dysfunction, Dalal Akoury MD (2016)
  80. Non-prescription Viagra has infiltrated the bedrooms of today’s young black men. Urology professor David B. Samadi & Muhammed Mirza, MD founder of ErectileDoctor.com (2016)
  81. Too much porn can lead to ED, Malaysian men warned. Clinical andrologist Dr Mohd Ismail Mohd Tambi (2016)
  82. The black and white of blue films: How porn addiction damages relationships. by Sandip Deshpande, MD (2016)
  83. Private school principals get a lesson in porn. Sexuality educator Liz Walker (2016)
  84. Six Signs that your Partner has a Pornography Addiction & What you can Do. by Diana Baldwin LCSW (2016)
  85. Is Porn Good For Us or Bad For Us? by Philip Zimbardo PhD. (2016)
  86. How Porn is Hijacking the Sex Lives of Our Young Men. by Dr. Barbara Winter (2016)
  87. A shocking new TV show aired last night and it sees young people encouraged to air their sexual problems and woes. Dr. Vena Ramphal (2016)
  88. How To Solve Common Sexual Issues, Because They May Be Mental, Physical, Or Both. Eyal Matsliah author of "Orgasm Unleashed" (2016)
  89. South African therapists and sex educators say interventions are needed to stop today’s youngsters suffering serious health effects later in life due to pornography addiction (2016)
  90. Cybersex Addiction: A Case Study. Dorothy Hayden, LCSW (2016)
  91. How Porn Wrecks Relationships, Barbara Winter, Ph.D. (2016)
  92. Porn Can Help A Relationship, But Proceed With Caution. Amanda Pasciucco LMFT, CST; Wendy Haggerty LMFT, CST (2016)
  93. How Internet Porn Is Making Young Men Impotent. Sex therapist and associate of Impotence Australia, Alinda Small (2016)
  94. Video - Guyology founder Melisa Holmes MD talks about how boys develop porn-induced erectile dysfunction with many needing Viagra (2017)
  95. Video: Hormone expert Dr. Kathryn Retzler discusses porn-induced erectile dysfunction (2017)
  96. Video: Porn-Induced Erectile Dysfunction by Brad Salzman, LCSW, CSAT (2017)
  97. Irish children as young as seven are being exposed to porn. Dr Fergal Rooney (2017)
  98. Here's how porn is affecting Irish relationships. Sex therapist Teresa Bergin (2017)
  99. Is Technology Ruining Our Brains? (Comedy Central show). Alexandra Katehakis, MFT, CSAT-S, CST-S (2017)
  100. How to educate our youth about pornography addiction and dangers. Psychosexual therapists Nuala Deering & Dr. June Clyne (2017)
  101. Video - Can Porn Induce Erectile Dysfunction and Impotence? by Paul Kattupalli MD (2016)
  102. 'Porn is a public health crisis': experts call for government inquiry into health effects of porn. Sex therapist Mary Hodson (2017)
  103. Everything You Need To Know About Porn-Induced Erectile Dysfunction. Dr. Ralph Esposito; Elsa Orlandini Psy.D. (2017)
  104. Don’t let erectile dysfunction get you down. Psychotherapist Nuala Deering (2017)
  105. How watching porn can cause erectile dysfunction. Dr Lubda Nadvi (2017)
  106. This Is How Therapists Treat Young Men With "Porn-Induced Erectile Dysfunction". Sex therapist Alinda Small, clinical sexologist Tanya Koens, psychotherapist Dan Auerbach (2017)
  107. TEDx Talk "Sex, Porn & Manhood" (Professor Warren Binford, 2017)
  108. Online Porn: Fastest growing addiction in the U.S. Sex addiction therapist, Chris Simon (2017)
  109. Can Watching Too Much Porn Affect Your Sex Life? Jenner Bishop, LMFT; Psychotherapist Shirani M. Pathak (2017)
  110. Young people report 'persistent and distressing' problems with sex lives: study (2017)
  111. 'Tidal wave' of porn addiction as experts warn action is needed to save the next 'lost generation'. Psychosexual therapist Pauline Brown (2017)
  112. Young men who view more pornography experiencing erectile dysfunction, study says (Sex therapist Dr. Morgan Francis 2017)
  113. Erectile dysfunction pills are now the top party drug for British millennials. Sexual psychotherapist Raymond Francis, (2017)
  114. If you're having problems "getting it up" you are far from alone and plenty of help is out there. Dr Joseph Alukal (2018)

Science sections containing multiple studies

Animal studies on sexual conditioning

DeltaFosB & sensitization articles

Adolescent brain vulnerabilities

Desentization articles

Internet porn is different

Addiction experts proclaim sexual behavior addiction exists

Porn-Induced ED Recovery Stories


Studies linking porn use or porn addiction to ED, anorgamsia, low sexual desire, delayed ejaculation, and lower arousal to sexual stimuli.

Reality Check - Regardless of what you may read in some journalistic accounts, multiple studies reveal a link between porn use and sexual performance problems, relationship and sexual dissatisfaction, and reduced brain activation to sexual stimuli.

Let's start with sexual dysfunctions. Studies assessing young male sexuality since 2010 report historic levels of sexual dysfunctions, and startling rates of a new scourge: low libido. Documented in this lay article and in this peer-reviewed paper involving 7 US Navy doctors - Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (2016)

Erectile dysfunction rates in these recent studies range from 14% to 35%, while rates for low libido (hypo-sexuality) range from 16% to 37%. Some studies involve teens and men 25 and under, while other studies involve men 40 and under.

Prior to the advent of free streaming porn (2006), cross-sectional studies and meta-analysis consistently reported erectile dysfunction rates of 2-5% in men under 40. That's nearly a 1000% increase in youthful ED rates in the last 10-15 years. What variable has changed in the last 15 years that could account for this astronomical rise?

In addition to the studies below, this page contains articles and videos by over 100 experts (urology professors, urologists, psychiatrists, psychologists, sexologists, MDs) who acknowledge and have successfully treated porn-induced ED and porn-induced loss of sexual desire. The first 5 studies demonstrate causation as participants eliminated porn use and healed chronic sexual dysfunctions:

1) Is Internet Pornography Causing Sexual Dysfunctions? A Review with Clinical Reports (2016) - An extensive review of the literature related to porn-induced sexual problems. Involving 7 US Navy doctors, the review provides the latest data revealing a tremendous rise in youthful sexual problems. It also reviews the neurological studies related to porn addiction and sexual conditioning via Internet porn. The doctors provide 3 clinical reports of men who developed porn-induced sexual dysfunctions. Two of the three men healed their sexual dysfunctions by eliminating porn use. The third man experienced little improvement as he was unable to abstain from porn use. Excerpt:

Traditional factors that once explained men’s sexual difficulties appear insufficient to account for the sharp rise in erectile dysfunction, delayed ejaculation, decreased sexual satisfaction, and diminished libido during partnered sex in men under 40. This review (1) considers data from multiple domains, e.g., clinical, biological (addiction/urology), psychological (sexual conditioning), sociological; and (2) presents a series of clinical reports, all with the aim of proposing a possible direction for future research of this phenomenon. Alterations to the brain's motivational system are explored as a possible etiology underlying pornography-related sexual dysfunctions. This review also considers evidence that Internet pornography’s unique properties (limitless novelty, potential for easy escalation to more extreme material, video format, etc.) may be potent enough to condition sexual arousal to aspects of Internet pornography use that do not readily transition to real-life partners, such that sex with desired partners may not register as meeting expectations and arousal declines. Clinical reports suggest that terminating Internet pornography use is sometimes sufficient to reverse negative effects, underscoring the need for extensive investigation using methodologies that have subjects remove the variable of Internet pornography use.

2) Male masturbation habits and sexual dysfunctions (2016) - It's by a French psychiatrist who is the current president of the European Federation of Sexology. While the abstract shifts back and forth between Internet pornography use and masturbation, it's clear that he's mostly referring to porn-induced sexual dysfunctions (erectile dysfunction and anorgasmia). The paper revolves around his clinical experience with 35 men who developed erectile dysfunction and/or anorgasmia, and his therapeutic approaches to help them. The author states that most of his patients used porn, with several being addicted to porn. The abstract points to internet porn as the primary cause of the problems (keep in mind that masturbation does not cause chronic ED, and it is never given as a cause of ED). 19 of the 35 men saw significant improvements in sexual functioning. The other men either dropped out of treatment or are still trying to recover. Excerpts:

Intro: Harmless and even helpful in his usual form widely practiced, masturbation in its excessive and pre-eminent form, generally associated today to pornographic addiction, is too often overlooked in the clinical assessment of sexual dysfunction it can induce.

Results: Initial results for these patients, after treatment to “unlearn” their masturbatory habits and their often associated addiction to pornography, are encouraging and promising. A reduction in symptoms was obtained in 19 patients out of 35. The dysfunctions regressed and these patients were able to enjoy satisfactory sexual activity.

Conclusion: Addictive masturbation, often accompanied by a dependency on cyber-pornography, has been seen to play a role in the etiology of certain types of erectile dysfunction or coital anejaculation. It is important to systematically identify the presence of these habits rather than conduct a diagnosis by elimination, in order to include habit-breaking deconditioning techniques in managing these dysfunctions.

3) Unusual masturbatory practice as an etiological factor in the diagnosis and treatment of sexual dysfunction in young men (2014) – One of the 4 case studies in this paper reports on a man with porn-induced sexual problems (low libido, fetishes, anorgasmia). The sexual intervention called for a 6-week abstinence from porn and masturbation. After 8 months the man reported increased sexual desire, successful sex and orgasm, and enjoying “good sexual practices. This is the first peer-reviewed chronicling of a recovery from porn-induced sexual dysfunctions. Excerpts from the paper:

"When asked about masturbatory practices, he reported that in the past he had been masturbating vigorously and rapidly while watching pornography since adolescence. The pornography originally consisted mainly of zoophilia, and bondage, domination, sadism, and masochism, but he eventually got habituated to these materials and needed more hardcore pornography scenes, including transgender sex, orgies, and violent sex. He used to buy illegal pornographic movies on violent sex acts and rape and visualized those scenes in his imagination to function sexually with women. He gradually lost his desire and his ability to fantasize and decreased his masturbation frequency."

In conjunction with weekly sessions with a sex therapist, the patient was instructed to avoid any exposure to sexually explicit material, including videos, newspapers, books, and internet pornography.

After 8 months, the patient reported experiencing successful orgasm and ejaculation. He renewed his relationship with that woman, and they gradually succeeded in enjoying good sexual practices.

4) How difficult is it to treat delayed ejaculation within a short-term psychosexual model? A case study comparison (2017) - A report on two "composite cases" illustrating the causes and treatments for delayed ejaculation (anorgasmia). "Patient B" represented several young men treated by the therapist. Interestingly, the paper states that Patient B's "porn use had escalated into harder material", "as is often the case". The paper says that porn-related delayed ejaculation is not uncommon, and on the rise. The author calls for more research on porn's effects of sexual functioning. Patient B's delayed ejaculation was healed after 10 weeks of no porn. Excerpts:

The cases are composite cases taken from my work within the National Health Service in Croydon University Hospital, London. With the latter case (Patient B), it is important to note that the presentation reflects a number of young males who have been referred by their GPs with a similar diagnosis. Patient B is a 19-year-old who presented because he was unable to ejaculate via penetration. When he was 13, he was regularly accessing pornography sites either on his own through internet searches or via links that his friends sent him. He began masturbating every night while searching his phone for image…If he did not masturbate he was unable to sleep. The pornography he was using had escalated, as is often the case (see Hudson-Allez, 2010), into harder material (nothing illegal)…

Patient B was exposed to sexual imagery via pornography from the age of 12 and the pornography he was using had escalated to bondage and dominance by the age of 15.

We agreed that he would no longer use pornography to masturbate. This meant leaving his phone in a different room at night. We agreed that he would masturbate in a different way….

Patient B was able to achieve orgasm via penetration by the fifth session; the sessions are offered fortnightly in Croydon University Hospital so session five equates to approximately 10 weeks from consultation. He was happy and greatly relieved. In a three-month follow-up with Patient B, things were still going well.

Patient B is not an isolated case within the National Health Service (NHS) and in fact young men in general accessing psychosexual therapy, without their partners, speaks in itself to the stirrings of change.

This article therefore supports previous research that has linked masturbation style to sexual dysfunction and pornography to masturbation style. The article concludes by suggesting that the successes of psychosexual therapists in working with DE are rarely recorded in the academic literature, which has allowed the view of DE as a difficult disorder to treat remain largely unchallenged. The article calls for research into pornography usage and its effect on masturbation and genital desensitisation.

5) Situational Psychogenic Anejaculation: A Case Study (2014) - The details reveal a case of porn-induced anejaculation. The husband's only sexual experience prior to marriage was frequent masturbation to pornography - where he was able to ejaculate. He also reported sexual intercourse as less arousing than masturbation to porn. The key piece of information is that "re-training" and psychotherapy failed to heal his anejaculation. When those interventions failed, therapists suggested a complete ban on masturbation to porn. Eventually this ban resulted in successful sexual intercourse and ejaculation with a partner for the first time in his life. A few excerpts:

A is a 33-year-old married male with heterosexual orientation, a professional from a middle socio-economic urban background. He has had no premarital sexual contacts. He watched pornography and masturbated frequently. His knowledge about sex and sexuality was adequate. Following his marriage, Mr. A described his libido as initially normal, but later reduced secondary to his ejaculatory difficulties. Despite thrusting movements for 30-45 minutes, he had never been able to ejaculate or achieve orgasm during penetrative sex with his wife.

What didn't work:

Mr. A's medications were rationalized; clomipramine and bupropion were discontinued, and sertraline was maintained at a dose of 150 mg per day. Therapy sessions with the couple were held weekly for the initial few months, following which they were spaced to fortnightly and later monthly. Specific suggestions including focusing on sexual sensations and concentrating on the sexual experience rather than ejaculation were used to help reduce performance anxiety and spectatoring. Since problems persisted despite these interventions, intensive sex therapy was considered.

Eventually they instituted a complete ban on masturbation (which means he continued to masturbate to porn during the above failed interventions):

A ban on any form of sexual activity was suggested. Progressive sensate focus exercises (initially non-genital and later genital) were initiated. Mr. A described an inability to experience the same degree of stimulation during penetrative sex as compared to that which he experienced during masturbation. Once the ban on masturbation was enforced, he reported an increased desire for sexual activity with his partner.

After an unspecified amount of time, the ban on masturbation to porn lead to success:

Meanwhile, Mr. A and his wife decided to go ahead with Assisted Reproductive Techniques (ART) and underwent two cycles of intrauterine insemination. During a practice session, Mr. A ejaculated for the first time, following which he has been able to ejaculate satisfactorily during a majority of the couple's sexual interactions.

6) The Dual Control Model - The Role Of Sexual Inhibition & Excitation In Sexual Arousal And Behavior (2007) - Newly rediscovered and very convincing. In an experiment employing video porn, 50% of the young men couldn't become aroused or achieve erections with porn (average age was 29). The shocked researchers discovered that the men's erectile dysfunction was,

"related to high levels of exposure to and experience with sexually explicit materials."

The men experiencing erectile dysfunction had spent a considerable amount of time in bars and bathhouses where porn was "omnipresent," and "continuously playing". The researchers stated:

"Conversations with the subjects reinforced our idea that in some of them a high exposure to erotica seemed to have resulted in a lower responsivity to "vanilla sex" erotica and an increased need for novelty and variation, in some cases combined with a need for very specific types of stimuli in order to get aroused."

7) Exploring the Relationship Between Erotic Disruption During the Latency Period and the Use of Sexually Explicit Material, Online Sexual Behaviors, and Sexual Dysfunctions in Young Adulthood (2009) - Study examined correlations between current porn use (sexually explicit material - SEM) and sexual dysfunctions, and porn use during "latency period" (ages 6-12) and sexual dysfunctions. The average age of participants was 22. While current porn use correlated with sexual dysfunctions, porn use during latency (ages 6-12) had an even stronger correlation with sexual dysfunctions. A few excerpts:

Findings suggested that latency erotic disruption by way of sexually explicit material (SEM) and/or child sexual abuse may be associated to adult online sexual behaviors.

Furthermore, results demonstrated that latency SEM exposure was a significant predictor of adult sexual dysfunctions.

We hypothesized that exposure to latency SEM exposure would predict adult use of SEM. Study findings supported our hypothesis, and demonstrated that latency SEM exposure was a statistically significant predictor of adult SEM use. This suggested that individuals who were exposed to SEM during latency, may continue this behavior into adulthood. Study findings also indicated that latency SEM exposure was a significant predictor of adult online sexual behaviors.

8) Neural Correlates of Sexual Cue Reactivity in Individuals with and without Compulsive Sexual Behaviours (2014) - This fMRI study by Cambridge University found sensitization in porn addicts which mirrored sensitization in drug addicts. It also found that porn addicts fit the accepted addiction model of wanting "it" more, but not liking "it" more. The researchers also reported that 60% of subjects (average age: 25) had difficulty achieving erections/arousal with real partners as a result of using porn, yet could achieve erections with porn. From the study ("CSB" is compulsive sexual behaviours):

"CSB subjects reported that as a result of excessive use of sexually explicit materials.....[they] experienced diminished libido or erectile function specifically in physical relationships with women (although not in relationship to the sexually explicit material)"

"Compared to healthy volunteers, CSB subjects had greater subjective sexual desire or wanting to explicit cues and had greater liking scores to erotic cues, thus demonstrating a dissociation between wanting and liking. CSB subjects also had greater impairments of sexual arousal and erectile difficulties in intimate relationships but not with sexually explicit materials highlighting that the enhanced desire scores were specific to the explicit cues and not generalized heightened sexual desire."

9) Online sexual activities: An exploratory study of problematic and non-problematic usage patterns in a sample of men (2016) - This Belgian study from a leading research university found problematic Internet porn use was associated with reduced erectile function and reduced overall sexual satisfaction. Yet problematic porn users experienced greater cravings. The study appears to report escalation, as 49% of the men viewed porn that "was not previously interesting to them or that they considered disgusting." (See studies reporting habituation/desensitization to porn and escalation of porn use) Excerpts:

"This study is the first to directly investigate the relationships between sexual dysfunctions and problematic involvement in OSAs. Results indicated that higher sexual desire, lower overall sexual satisfaction, and lower erectile function were associated with problematic OSAs (online sexual activities). These results can be linked to those of previous studies reporting a high level of arousability in association with sexual addiction symptoms (Bancroft & Vukadinovic, 2004; Laier et al., 2013; Muise et al., 2013)."

In addition, we finally have a study that asks porn users about possible escalation to new or disturbing porn genres. Guess what it found?

"Forty-nine percent mentioned at least sometimes searching for sexual content or being involved in OSAs that were not previously interesting to them or that they considered disgusting, and 61.7% reported that at least sometimes OSAs were associated with shame or guilty feelings."

Note - This is the first study to directly investigate the relationships between sexual dysfunctions and problematic porn use. Two other studies claiming to have investigated correlations between porn use and erectile functioning cobbled together data from earlier studies in an unsuccessful attempt to debunk porn-induced ED. Both were criticized in the peer-reviewed literature: paper #1 was not an authentic study, and has been thoroughly discredited; paper #2 actually found correlations that support porn-induced sexual dysfunction. Moreover, paper 2 was only a "brief communication" that did not report important data which the authors reported at a sexology conference.

10) Adolescents and web porn: a new era of sexuality (2015) - This Italian study analyzed the effects of Internet porn on high school seniors, co-authored by urology professor Carlo Foresta, president of the Italian Society of Reproductive Pathophysiology. The most interesting finding is that 16% of those who consume porn more than once a week report abnormally low sexual desire compared with 0% in non-consumers (and 6% for those who consume less than once a week). From the study:

"21.9% define it as habitual, 10% report that it reduces sexual interest towards potential real-life partners, and the remaining, 9.1% report a kind of addiction. In addition, 19% of overall pornography consumers report an abnormal sexual response, while the percentage rose to 25.1% among regular consumers."

11) Patient Characteristics by Type of Hypersexuality Referral: A Quantitative Chart Review of 115 Consecutive Male Cases (2015) - A study on men (average age 41.5) with hypersexuality disorders, such as paraphilias, chronic masturbation or adultery. 27 of the men were classified as "avoidant masturbators," meaning they masturbated (typically with porn use) one or more hours per day, or more than 7 hours per week. 71% of the men who chronically masturbated to porn reported sexual functioning problems, with 33% reporting delayed ejaculation (a precursor to porn-induced ED).

What sexual dysfunction do 38% of the remaining men have? The study doesn't say, and the authors have ignored repeated requests for details. Two primary choices for male sexual dysfunction are erectile dysfunction and low libido. It should be noted that the men were not asked about their erectile functioning without porn. This, if all their sexual activity involved masturbating to porn, and not sex with a partner, they might never realize they had porn-induced ED. (For reasons known only to her, Prause cites this paper as debunking the existence of porn-induced sexual dysfunctions.)

12) Men's Sexual Life and Repeated Exposure to Pornography. A New Issue? (2015) - Excerpts:

Mental health specialists should take in consideration the possible effects of pornography consumption on men sexual behaviors, men sexual difficulties and other attitudes related to sexuality. In the long term pornography seems to create sexual dysfunctions, especially the individual’s inability to reach an orgasm with his partner. Someone who spends most of his sexual life masturbating while watching porn engages his brain in rewiring its natural sexual sets (Doidge, 2007) so that it will soon need visual stimulation to achieve an orgasm.

Many different symptoms of porn consumption, such as the need to involve a partner in watching porn, the difficulty in reaching orgasm, the need for porn images in order to ejaculate turn into sexual problems. These sexual behaviors may go on for months or years and it may be mentally and bodily associated with the erectile dysfunction, although it is not an organic dysfunction. Because of this confusion, which generates embarrassment, shame and denial, lots of men refuse to encounter a specialist

Pornography offers a very simple alternative to obtain pleasure without implying other factors that were involved in human’s sexuality along the history of mankind. The brain develops an alternative path for sexuality which excludes “the other real person” from the equation. Furthermore, pornography consumption in a long term makes men more prone to difficulties in obtaining an erection in a presence of their partners.

13) The effects of sexually explicit material use on romantic relationship dynamics (2016) - As with many other studies, solitary porn users report poorer relationship and sexual satisfaction. Employing the Pornography Consumption Effect Scale (PCES), the study found that higher porn use was related to poorer sexual function, more sexual problems, and a "worse sex life". An excerpt describing the correlation between the PCES "Negative Effects" on "Sex Life" questions and frequency of porn use:

There were no significant differences for the Negative Effect Dimension PCES across the frequency of sexually explicit material use; however, there were significant differences on the Sex Life subscale where High Frequency Porn Users reported greater negative effects than Low Frequency Porn Users.

14) Altered Appetitive Conditioning and Neural Connectivity in Subjects With Compulsive Sexual Behavior (2016) - "Compulsive Sexual Behaviors" (CSB) means the men were porn addicts, because CSB subjects averaged nearly 20 hours of porn use per week. The controls averaged 29 minutes per week. Interestingly, 3 of the 20 CSB subjects mentioned to interviewers that they suffered from "orgasmic-erection disorder," while none of the control subjects reported sexual problems.

15) Brain Structure and Functional Connectivity Associated With Pornography Consumption: The Brain on Porn (2014) - A Max Planck study which found 3 significant addiction-related brain changes correlating with the amount of porn consumed. It also found that the more porn consumed the less reward circuit activity in response to brief exposure (.530 second) to vanilla porn. In a 2014 article lead author Simone Kühn said:

"We assume that subjects with a high porn consumption need increasing stimulation to receive the same amount of reward. That could mean that regular consumption of pornography more or less wears out your reward system. That would fit perfectly the hypothesis that their reward systems need growing stimulation."

A more technical description of this study from a review of the literature by Kuhn & Gallinat - Neurobiological Basis of Hypersexuality (2016).

"The more hours participants reported consuming pornography, the smaller the BOLD response in left putamen in response to sexual images. Moreover, we found that more hours spent watching pornography was associated with smaller gray matter volume in the striatum, more precisely in the right caudate reaching into the ventral putamen. We speculate that the brain structural volume deficit may reflect the results of tolerance after desensitization to sexual stimuli."

16) Sexual Desire, not Hypersexuality, is Related to Neurophysiological Responses Elicited by Sexual Images (2013) - This EEG study was touted in the media as evidence against the existence of porn addiction. Not so. In line with the Cambridge University brain scan studies, this EEG study reported greater cue-reactivity to porn correlated with less desire for partnered sex. To put another way - individuals with more brain activation and cravings for porn would rather masturbate to porn than have sex with a real person. Shockingly, study spokesperson Nicole Prause claimed that porn users merely had "high libido", yet the results of the study say the exact opposite (their desire for partnered sex was dropping in relation to signs of addiction). Five peer-reviewed papers expose the truth: 1, 2, 3, 4, 5. Also see the extensive YBOP critique.

17) Modulation of Late Positive Potentials by Sexual Images in Problem Users and Controls Inconsistent with "Porn Addiction" (2015) - Another Nicole Prause EEG study. This time comparing the 2013 subjects from the above study to an actual control group. The results: compared to controls, "porn addicts" had less response to one-second exposure to photos of vanilla porn. The lead author, Nicole Prause, claimed these results debunk porn addiction (contrary to caims no studies falsify the porn addiction model). However, these findings align perfectly with Kühn & Gallinat (2014), which found that more porn use correlated with less brain activation in response to pictures of vanilla porn. Put simply, frequent porn users were desensitized to static images of vanilla porn. They were bored (habituated or desensitized). Six peer-reviewed papers agree that this study actually found desensitization/habituation in frequent porn users: 1, 2, 3, 4. 5, 6. (also see this extensive YBOP critique). By the way, another EEG study found that greater porn use in women correlated with less brain activation to porn.

18) Masturbation and Pornography Use Among Coupled Heterosexual Men With Decreased Sexual Desire: How Many Roles of Masturbation? (2015) - Masturbating to porn was related with decreased sexual desire and low relationship intimacy. Excerpts:

Among men who masturbated frequently, 70% used pornography at least once a week. A multivariate assessment showed that sexual boredom, frequent pornography use, and low relationship intimacy significantly increased the odds of reporting frequent masturbation among coupled men with decreased sexual desire.

Among men [with decreased sexual desire] who used pornography at least once a week [in 2011], 26.1% reported that they were unable to control their pornography use. In addition, 26.7% of men reported that their use of pornography negatively affected their partnered sex and 21.1% claimed to have attempted to stop using pornography.

19) Use of pornography in a random sample of Norwegian heterosexual couples (2009) - Porn use was correlated with more sexual dysfunctions in the man and negative self perception in the female. The couples who did not use porn had no sexual dysfunctions. A few excerpts from the study:

In couples where only one partner used pornography, we found more problems related to arousal (male) and negative (female) self-perception.

In those couples where one partner used pornography there was a permissive erotic climate. At the same time, these couples seemed to have more dysfunctions.

The couples who did not use pornography... may be considered more traditional in relation to the theory of sexual scripts. At the same time, they did not seem to have any dysfunctions.

Couples who both reported pornography use grouped to the positive pole on the ‘‘Erotic climate’’ function and somewhat to the negative pole on the ‘‘Dysfunctions’’ function.

20) Erectile Dysfunction, Boredom, and Hypersexuality among Coupled Men from Two European Countries (2015) - Survey reported a strong correlation between erectile dysfunction and measures of hypersexuality. The study omitted correlation data between erectile functioning and pornography use, but noted a significant correlation. An excerpt:

Among Croatian and German men, hypersexuality was significantly correlated with proneness to sexual boredom and more problems with erectile function.

21) An Online Assessment of Personality, Psychological, and Sexuality Trait Variables Associated with Self-Reported Hypersexual Behavior (2015) – Survey reported a common theme found in several other studies listed here: Porn/sex addicts report greater arousabilty (cravings related to their addiction) combined with poorer sexual function (fear of experiencing erectile dysfunction).

Hypersexual" behavior represents a perceived inability to control one's sexual behavior. To investigate hypersexual behavior, an international sample of 510 self-identified heterosexual, bisexual, and homosexual men and women completed an anonymous online self-report questionnaire battery.

Thus, the data indicated that hypersexual behavior is more common for males, and those who report being younger in age, more easily sexually excited, more sexually inhibited due to the threat of performance failure, less sexually inhibited due to the threat of performance consequences, and more impulsive, anxious, and depressed

22) Study sees link between porn and sexual dysfunction (2017) - The findings of an upcoming study presented at the American Urological Association's annual meeting. A few excerpts:

Young men who prefer pornography to real-world sexual encounters might find themselves caught in a trap, unable to perform sexually with other people when the opportunity presents itself, a new study reports. Porn-addicted men are more likely to suffer from erectile dysfunction and are less likely to be satisfied with sexual intercourse, according to survey findings presented Friday at the American Urological Association's annual meeting, in Boston.

"The rates of organic causes of erectile dysfunction in this age cohort are extremely low, so the increase in erectile dysfunction that we have seen over time for this group needs to be explained," Christman said. "We believe that pornography use may be one piece to that puzzle".

23) Associative pathways between pornography consumption and reduced sexual satisfaction (2017) - This study is found in both lists. While it links porn use to lower sexual satisfaction, it also reported that frequency of porn use was related to a preference (or need?) for porn over people to achieve sexual arousal. An excerpt:

Finally, we found that frequency of pornography consumption was also directly related to a relative preference for pornographic rather than partnered sexual excitement. Participants in the present study primarily consumed pornography for masturbation. Thus, this finding could be indicative of a masturbatory conditioning effect (Cline, 1994; Malamuth, 1981; Wright, 2011). The more frequently pornography is used as an arousal tool for masturbation, the more an individual may become conditioned to pornographic as opposed to other sources of sexual arousal.

24) “I think it has been a negative influence in many ways but at the same time I can’t stop using it”: Self-identified problematic pornography use among a sample of young Australians (2017) - Online survey of Australians, aged 15-29.  Those who had ever viewed pornography (n=856) were asked in an open-ended question: ‘How has pornography influenced your life?’.

Among participants who responded to the open-ended question (n=718), problematic usage was self-identified by 88 respondents. Male participants who reported problematic usage of pornography highlighted effects in three areas: on sexual function, arousal and relationships. Responses included “I think it has been a negative influence in many ways but at the same time I can’t stop using it” (Male, Aged 18–19). Some female participants also reported problematic usage, with many of these reporting negative feelings like guilt and shame, impact on sexual desire and compulsions relating to their use of pornography. For example as one female participant suggested; “It makes me feel guilty, and I’m trying to stop. I don’t like how I feel that I need it to get myself going, it’s not healthy.” (Female, Aged 18–19)

25) Lecture describing upcoming studies - by Urology professor Carlo Foresta, president of the Italian Society of Reproductive Pathophysiology - The lecture contains the results of longitudinal and cross-sectional studies. One study involved a survey of high school teens (pages 52-53). The study reported that sexual dysfunction doubled between 2005 and 2013, with low sexual desire increasing 600%.

  • The percentage of teens that experienced alterations of their sexuality: 2004/05: 7.2%, 2012/13: 14.5%
  • The percentage of teens with low sexual desire: 2004/05: 1.7%, 2012/13: 10.3% (that's a 600% increase in 8 years)

Foresta also describes his upcoming study, "Sexuality media and new forms of sexual pathology sample 125 young males, 19-25 years" (Italian name - "Sessualità mediatica e nuove forme di patologia sessuale Campione 125 giovani maschi"). The results from the study (pages 77-78), which used the International Index of Erectile Function Questionnaire, found that regular porn users scored 50% lower on sexual desire domain and 30% lower of the erectile functioning domain.

26) (not peer-reviewed) Here's an article about an extensive analysis of comments and questions posted on MedHelp concerning erectile dysfunction. What's shocking is that 58% of the men asking for help were 24 or younger. Many suspected that internet porn could be involved as described in the results from the study -

The most common phrase is “erectile dysfunction” – which is mentioned more than three times as often as any other phrase – followed by “internet porn,” “performance anxiety,” and “watching porn.”

Clearly, porn is a frequently discussed subject: “I have been viewing internet pornography frequently (4 to 5 times a week) for the past 6 years,” one man writes. “I am in my mid-20s and have had a problem getting and maintaining an erection with sexual partners since my late teens when I first started looking at internet porn.”

Article about the latest spin campaign: Sexologists Deny Porn-induced ED by Claiming Masturbation Is the Problem (2016)


 

Comments

I am very aware that my addiction to porn has made me insensitive to "regular" women and sex. I used to watch porn 2-4 times daily while masturbating each time of course. Incredibly it became a habit to watch porn & masturbate AGAIN immediately after the first go. In other words every session of porn includes a second session right after. It's like I couldn't get on with the day until I masturbated twice.

My goal is to not watch porn for one month (Ramadan is coming up so my faith is another reason not to fail) but I cannot imagine not masturbating that long. Considering I used to do it 2-4 times daily is it helpful to limit touching myself once a day with orgasm? Will recovering take much longer doing so?

I hear when someone wants to quit something like smoking/drinking moderation is key so it's best to start off with limiting the addiction then slowly quitting all together. What do you think of that? I must remind you I'm on the same page to not watch porn at all.

Depends on how you define reboot. If your goal is to simply stop your porn use, then stopping only porn equals success. If it's recovery from porn-induced ED, then stopping masturbation appears to be necessary.

To be honest, we have never seen anyone successfully reboot their brains while maintaining a regular masturbation schedule. (After rebooting, a schedule may work fine.) Masturbation activates cravings that often lead back to porn. Masturbation is tightly linked to porn, so "un-linking" involves stopping both.

Note that cutting back works primarily for only two addictions - caffeine and nicotine. Neither chemical interferes with functioning (may improve it), and is ingested in very specific amounts throughout the day. People get addicted to both, find their levels and stay there.

Cutting back does not work for other drugs, or pathological gambling, or food. Consuming these other addictions usually leads to escalation and right back to where you started.

This link discusses sensitization - which is the reactivation of addiction pathways by one exposure -
http://yourbrainonporn.com/why-am-i-still-noticing-a-dopamine-rush-after...

Also, read the rebooting accounts under tools for change. You will have to decide what works for you.
good luck

I've watched the 6 parts series and this one ... everything is so clear to me now and understood !.. my question : should I read the articles about ed , porn and other things before rebooting ? , aren't these two series enough to be in the picture ?

I can't thank you enough for this site !

Read rebooting. If you have ED go to the ED & Porn section and read the appropriate articles. There's more to know is this journey. Good luck,

gary

That's what I'm gonna do , God/Nature bless you Mr Gary

I can't thank you enough for this site !

I made it 11 weeks without looking at porn. I am feeling like my life is worth living again with the dopamine receptor regeneration. This week I was at home alone. I masturbated in a controlled manner for a little while and then looked at porn (not due to craving and without masturbating). I thought that since my dopamine receptors were up again, I'd have no problem with ED. Unfortunately, I still do. Manuel stimulation gets does fine, but fantasy or looking at women during daily activities alone won't do it yet. I guess when the ED stops, I'll know. I have gotten the social and dopamine benefits with much physical improvement down there. Now I guess I have to completely get rid of the sexual stimulation like I did before and just wait it out to make a complete recovery from ED.

Manuel stimulation gets does fine, but fantasy or looking at women during daily activities alone won't do it yet

If you can get a strong erection through manual stimulation then by definition you don't have ED. How old are you? Be aware - How you responded at 15 is not how you will respond in your twenties or older.

Also, addiction involves much more than dopamine. Addiction pathways will continue to weaken. I suspect you will continue to see improvements. Men write 6 months later saying they see continue to see improvements.

Please note that the Part 4 video should be:
"Erectile Dysfunction and Porn: Part 4"
instead of
"Your Brain on Porn: Porn Addiction (Part 4)"
that is, the fourth video is pointing to the part 4 of the 6 part Porn Addiction series.

Please correct it.
Thanks in advance.

I appreciate that. Its probably been that way for 2 years!!

I have always suspected my ED was caused by porn use. Something in my brain told me that, like a little bird in a dark corner crying for help.
Now that I have found this web site I knew that voice was right.
I will recover. It does not matter how long it will take, I will safe myself from this nightmere. Thank god there is someone how understood the situation and gives important information about it. They give us a fast internet connection, porn and than when we are screwed they try to sell us viagra. This is another deep abyss people can get lost without know what is really happening to them. We must inform people. thank you.. from the bottom of my heart.

Jo

Hi!

First of all, thanks so much for putting together this site - it’s an amazing resource that I think will provide hope and inspiration to many men all around the world.

I’m just starting my porn-free journey in an attempt to alleviate what I believe to be porn-induced ED and DE. I’m a little bit confused by some of the neuroscience and was hoping you could help me clear something up:

You state in your videos that dopamine is the cause of all addictions, and that too much dopamine can result in a weakened reward circuit. I want to know if this reward circuit is activity specific, or general. Do I have to reduce dopamine dependence in general, or just when it relates to porn?

I guess the crux of my question is “Will feeding my nicotine addiction affect my reboot and my ability to normalise dopamine levels in my brain?”

Forgive me if this has been explained elsewhere on the site

Thanks :)

One key concept to understand is that addiction involves more that the reward circuit, and whole lot more than dopamine down regulation. Watch the adolescent brain video to the right to understand sensitization - which is more important to ED than low dopamine.

Will feeding my nicotine addiction affect my reboot and my ability to normalise dopamine levels in my brain?”

Smokers recover from PIED. But I can't say it won't affect your reboot. That's about all I know.

good luck

 

 

Thank you for the fantastic website. I think most guys intuitively know porn is bad but when you read online that masturbation is normal, you tend to just assume that pornography is normal as well. I have a question --

Do you have any clues about how to figure when you've recovered enough to start phasing out the abstinence period?

Thank you!

It's hard to say, as there are so many factors.  Keep in mind that some guys are not completely abstinent - they have a wife or girlfriend and continue to have sex. The reboot is really your own experiment. This faq may help..or may not.

How do I know when I'm back to normal?

good luck

Hello.

I tried to have sex with my gf, but then I didn't get an erection. I perfomed oral sex to her meanwhile masturbating (thinking in other girls), then I had an erection, we have sex during about 15 seconds ... ya... premature ejaculation.

Firstly, I thought it was ansiety or nervous (it is a new girfriend). But then I noticed that there is no morning wood and I can t have an erection without fantasying.

Should I reboot?

Hello, As I was masturbating since 13-14 years on first on sex stories for many years and then I got addicted to porn videos till one week before when I watched a video n then after watching that video I had full erection but I didn't go for orgasm but after half hour later I tried to masturbate without porn or fantasy I found I just was 30 or 40% erect when I orgasmed then I was worried n tried to see something on internet about this so I came on this is sight n found my answers. so from the same day I stopped porn or any other way which can lead me to get to porn n till bow this n second week I have not seen anything, but I always fantasize about real woman's on whom I have crush upon but I don't masturbate but firmly touch my penis with my finger(slightly) n get 50-80% erection n whenever I chat or speak on phone with my gf ( i never can cuddle her nor can kiss or have sex with her until we get married)I feel some moments down below but not erection. so m I rebooting properly or relapsing this is what I am thinking nowadays.....so please help me out n tell me what to do?

thanks for this nice site n a very good information.

some kinds of fantasy can slow down a guy's recovery. Is any of this relevant to your situation?  What about fantasizing during a reboot?

Good luck.

I m not gud in explaining. ....but for now I got my answer of my question which I wanted to know. as now i have kept myself away from pmo for15 dayd but on 15th night I got a wet dream will that effect in any way.....if yes what should I do?

Rebooting is about eliminating porn and porn substitutes, Wet dreams are irrelevant.

Watch Gabe Deem's video about wet dreams (and porn dreams) on RebootNation.org

without masturbation ...will that have any bad or good effect on me...

Eveyrthing is about how Internet porn is a unique supernormal stimulus. There's nothing in the videos or articles about masturbation...the name of the site is your brain on porn.

As i started rebooting.,i relapsed n started again n after i stared again i started hugging n kissing my girl friend very frequently and from the beginning i observed some pain in my lower abdomen n near my groins and around my testicles i took some antibiotics as firstly i thought i have intestinal infections which gave me relief again when i hugged n kissed my girl friend again i felt the same pain again and then i came to know about "blue balls love" So i understood what i am suffering from even after that i masturbated n then before orgasm i saw a lot of fluid (pre-cum) coming out N to confirm that i continued till orgasm n finally i was feeling good.
so here i want to know is it related to rebooting or should i consult a doctor for it or is their any other way to get rid of this pain without masturbating.

how could it be blue balls? I guess you could do the obvious - continue to ejaculate, yet not use porn.

Coz it was paining down their n after taking some medicines it was not relieving at all so i heard masturbation will ease it so i did masturbation n finally i got relieved.
As i earlier said i am suffering from PIED so i have started rebooting now i dont want to masturbate. To recover from PIED quickly i started hugging n kissing my girlfriend as this site advised. During that i found pain down there which i relieved by masturbating but my erection was better n was improving.
Now i wanted to know should i stop hugging n kissing her to avoid pain(which i think is blue balls love)or should i continue.

The most important thing you can do for PIED is be affectionate with your girfriend. Here's an faq -

What about 'blue balls' or 'lovers' nuts?'

As u said i will be affectionate to her n will do same until i get rid of this PIED N will relieve the pain in anyway i can for which masturbation will b last option.
Anyways thanks for helping me out...this site means a lot for me..give regards to the founder and the guys who made it useful..love u ol

Whem i tried to have sex with my gf i had no erection , i thought bevause ive masturbated alot somehow in the prvious 2 2 or 3 month ,now ita been almost a month during my reboot ,i started to get a slight morning wood and sometimes its a full erection, but also sometimes i ne turned on but it is slight not so hard amd if its hard it doesnt last ...i still didnt see the doctor ...id like to know if i can figure out the problem amd fix it

Does anyone know if these video are available to buy. I would love to by these on DVD to watch. My Kaspersky security Setting want allow me watch or download videos (my personal choice so I can heal my mind. I have watched bits and pieces of the video down the internetcafe but my money runs out so miss a lot of it.

The owner of the internet café liked the video so much, he has set it as default so whenever a person tries to sneak a peek at something explicit up pops your brain on porn.

Why Don't You Just Switch Off Your Internet P and Go and Do Something Less Boring Instead?

only available on youtube. Sorry.