1 - Sòisealachadh!
http://artofmanliness.com/2012/08/22/how-to-make-small-talk/
2 - Cuir fios gu sùilean
3 - Diet Paleo
http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/
4 - Eacarsaich
http://www.mayoclinic.com/health/exercise/HQ01676
5 - Meditation
http://code.reddit.com/wiki/help/faqs/meditation
BIDH sinn a ’cleachdadh Diamode! Air a ghealltainn