Shekaru na 26 - BABI, ƙarancin sha'awa - Matsalar kiwon lafiya warwarewa, ƙara ƙarfin gwiwa, haske mai haske, dutsen wuya mai tsauri

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Ni 26 ne, namiji kuma ina zaune a cikin Burtaniya. Ba na sake kallon batsa ko masturbate kuma ban kasance a cikin watanni 9 na ƙarshe ba. Amfanin a bayyane yake. yaya? Babu lokacin eureka da / ko kuma hanyar musamman.

Babban tasiri, ba tare da wata shakka ba, shine samun abokin tarayya wanda na yi jima'i tare da kusan kullun. Na sadaukar da kai gare ta kuma muna tsammanin yaro.

Abu na biyu, Na yi imanin kasancewa yawanci aiki ne sananne ga rarrabewa daga PMO.

Janar sharhi

Na fahimci cewa PMO yana haifar da mummunar illa ta jiki da tunani a kaina shekaru da yawa da suka gabata, a cikin waɗannan shekarun na yi kokawa da PMO; kirgawa streaks, karanta game da sauran abubuwan game da maza game da wannan subreddit, yourbrainonporn da kuma duk inda na google bincike ya kai ni. mai guba.

Kamar yadda itace. A hukumance 'barin aiki' tun cikin Maris ya kasance mai ƙoƙari. Babu wani gwagwarmaya da PMO. Ban yi tunani game da shi ba, ban mantar da shi ba kuma idan na kalli wasu hotunan batsa yanzu, hakan ba zai ba ni haushi ba.

Hanyar da PMO zai haifar shine kawai rashin jin daɗi kuma yana da ladabi, tsarin BETA na ƙoƙarin samun yardar da haɗin gwiwa wanda za'a iya samu ta hanyar yin jima'i da kyakkyawar mace yana shiga cikin tunani na. A ƙarshe.

Sakamakon mummunan tasiri na al'ada na PMO

  • Rashin daidaituwa tun 20
  • Drivearancin jima'i mai motsi tun 20
  • Matsalar bacci mai wahala (farkawa cikin dare) tun 20
  • Raunin buttock na wucin gadi tun 13
  • Damuwa da bacin rai tun 18

Kada ku yi shakkar wannan aikin

Mutane da yawa suna ɗaukar NoFap a matsayin abu mai tsattsauran ra'ayi kuma alamace ta yadda NoFap ya canza rayuwar mutane don zama abin da ba zai yiwu ba ko kuma cewa 'fa'idodin' da mutane ke ikirarin dandanawa ne ba bisa ka'ida ba. Kyakkyawan isa. Amma idan kun sani, kun sani. Babu koma baya.

A halin da nake ciki, fa'idodi da yawa: matsalolin kiwon lafiya warwarewa, haɓaka amintuwa, haske mai haske, tsaunukan dutse masu ƙarfi, jin daɗi daga kasancewa tare da kyawawan mata, kasancewa cikin ɗabi'a, sauraren waƙoƙin da kuka fi so - AKA superpowers. GASKIYA NE.

Idan wanda ake kira da ƙwarewa, mai hankali da basira ya kimanta labarina. Zai yi wuya a tabbatar musu da cewa PMO ne ya haifar da matsalolin da na lissafa a sama kuma barin barin warware wadancan matsalolin ya inganta rayuwata ta wasu hanyoyi.

Lafiya lau. Na san abin da na sani kuma na sami aiwatar da tunani daga nan. Yin muhawara ko ƙoƙarin tabbatar da kanka ga waɗansu waɗanda basu cancanta ba aiki ne marasa amfani wanda na yi farin cikin faɗi na ba da shi ma.

Shawarata a gareku

Tunani a cikin zuciyar ku, cikakken tsarin ku. Ka yi ƙoƙari ka zama mutumin.

Kasance mai ɗa namiji: ɗauki mataki, zama mai ɗawainiya, kada ka koka ko yin kuka, ka sami ƙarfin jiki da dacewa, koya koyaushe / nazari

LINK - Watanni 9 ba tare da PMO ba - rayuwa ta canza gaba ɗaya

By gothroughit