Bari na bayyana a fili tun farko: baku bukatar pmo, wannan gaskiyane kwanaki 30 yasa na gane, baku rasa komai, fa'idodi sun fi karfin 5 sec da suke lalata rayuwar ku 100 ba komai.
Anan ga labarina, na kamu da damuwa lokacin da nake tunanin 13 am yanzu 20, fara batsa a baya, fara daga kallon wuraren sumbatarwa zuwa yanzu matsanancin batsa da muke dashi a yau, lokacin da na fara ban san komai ba game dashi, ban ma san abin da yake ba, kawai na yi tuntuɓe a kansa, don haka na farkon shekaru 2 tsakanin 13 - 15,
Ba ni da cikakkiyar ma'ana, kawai bayanin da na samu game da pmo daga abokaina ne kuma na kamu da jahilci waɗanda kuma ba su da masaniya kuma ba na tunanin babu abin da ke damun sa, a waɗannan lokutan na yi ta tilasin tilastawa, ba tare da yin kwana ɗaya ba tare da shi ba, na yi tunanin wani abu da ba za a iya tsammani ba don samun cikakken bayani, komai pmo-iya, yi shi,
Ina tsammanin lokacin da nake 16 ne na fara haɗuwa da mutanen da suka kasance masu haɗuwa da dogon lokaci waɗanda suka gaya mani ainihin gaskiyar abin da gaske yake, na kuma gano NoFap a wannan lokacin.
Kuma wannan shine farkon sake sakewa, ya kasance jahannama, ba sauki, na kasance a cikin zurfin, na tabbatar da kwakwalwata da ta riga ta kamu da cewa abin da take yi tsawon shekaru 3 ba kyau kuma ya zama dole a dakatar da shi ba sauki, wannan wani abu ne da kowa ya fahimta,
babu wata hanya mai sauki, duk irin hanyar da kuka yi amfani da ita, zai kasance akwai inda za ku shiga yatsan kafa tare da kwakwalwar ku, har sai na amince da wannan gaskiyar ban samu ci gaba ba, Ina tsammanin 4 - 5 kwanakin, da zarar na ji rashin jin daɗin da na ba, wannan ya ci gaba kuma ya ci gaba har tsawon shekaru,
Na shiga ko'ina da ko'ina, na ji kamar kawai ina yawo ne a cikin lokaci, hakan ya shafe ni sosai, nazarin karatuna na, tare da abokai da dangi, idan kuna tunanin dangantaka kamar ta 'yan mata A'A saboda, muradi na na yi magana da akasin jima'i / amincewa ba komai,
Na kasance zombie a kowane ma'anar kalmar, can baya ina buga ƙwallon ƙafa, wasa tare da abokai ko mutane na san ni Allah ne, na yi wasa a matakan kamar messi ko ronaldo, lokacin da na shiga cikin ƙungiyar ƙwallon ƙafa ta ƙasa inda Ban san kowa ba, tabbatacciyata babu ita, kamar dai ban taɓa yin ƙwallon ƙafa ba a baya, duk rayuwata a baya sannan da kyau na tafi gefe, ban sami komai ba.
to bayan fitina da yawa kuma na fadi, daga karshe na yarda da kaddarata, idan zan dakatar da wannan, dole ne in shiga ciki duka, na kirkiro mantra inda zan fadawa kaina zanyi tafiya cikin lahira a zahiri idan har dole ne, wanda yayi nasara 'Ba zai zama da wahala ba saboda rayuwata ba ta da kyau,
Wannan shine lokacin da na fara ganin sakamako, don haka yanzu na cika 20yrs kuma a cikin kwanaki 30, kuma ina jin mamaki, ban kasance babban mai imani da manyan masu iko ba amma ga wasu canje-canje da na lura / na fuskanta wanda ba zan iya mantawa da su ba
- Halin da nake ciki ya kara kyau, kawai na sami kaina da kyau
- Na lura da ƙaruwa da ƙarfin gwiwa, a zahiri ni sarki ne mai rauni a yanzu, zan iya kallon kowa da ido, wani lokacin sai in ji ina neman ranka (LOL)
- Ina yawan motsa jiki koda lokacinda nake pmo kuma nayi kyau, amma a cikin wannan kwanakin 30 da suka gabata, ban motsa jiki sosai ba saboda makaranta da duka, kawai na yi aiki ne ba tare da jinkiri ba kuma ina neman yage ta kamar jikina yana sassaka kanta , Na kalli kaina a cikin madubi a safiyar yau kuma ina so, kamar dai rashin faɗi ne, ina son abin da na gani
-na kuma lura ban kyauta da komai game da komai ba, babu abinda ya sake min komai, kawai motsin da nake ji a wannan zamani shine soyayya, yanzu na sami sauƙin faduwa ga kishiyar jinsi, ƙananan abubuwan da ban lura da su ba kafin na ji kamar sama a wurina a yanzu, murmushin yarinya, ko hanyar magana ko ɗabi'a ko raha ya sa ni faɗuwa ga yarinyar (ina bukatar in sanya wannan a ƙarƙashin iko)
- Ina ganin mafi kyau, mafi sauri kuma a bayyane, hanyar da za a iya bayyana wannan ita ce, tana jin kamar ragon PC, bayan cirewa da share fayilolin shara, yana samun ƙarin rago da ikon sarrafawa, ina jin kamar Sherlock Holmes yanzu
- yana iya zama saboda fa'idar da ke sama, na yi wasan ƙwallon ƙafa kuma yana jin kamar na haɓaka azanci na shida, na wuce dribble da ci kuma ba ni nake yin waɗannan ba, kamar na yanke shawara na milliseconds, na ƙoƙari na yanke dalilin da yasa na motsa wannan hanya, ta yaya na san cewa wannan mai kare zai tafi ta wannan hanyar, kuma ban sami damar bayyana shi da ma'ana ba, sai kawai ya faru
don haka wannan shine abin da ya faru har zuwa wannan lokacin
dakatar da jaraba da ƙarfi kamar yadda wannan ba sauki bane, shawarata ita ce in sami abin da zai amfane ku, shirin A bazai yi aiki ba ga B, shirin B ba zai iya aiki ga C ba, duk ba mu kamu da jituwa iri ɗaya ba, kuma wani abu da da gaske ya taimake ni shine hango hangen nesa game da sha'awar ko sake dawowa kafin hakan ta faru da kuma guje ma abin da ya haifar, hakan ya taimaka min sosai kuma ya sa na sake yin sauƙin sosai, bayan yin hakan kauce wa duk abubuwan da ke haifar da shi duk kuwa da rashin muhimmancin shi
wannan tseren marathon ne ba tsere ba, kuma ku tuna sau ɗaya idan ya kamu da jaraba koyaushe ba wanda ya gagara, ba don tsoratar da ku ba amma na yi tunanin da zarar na isa kwana 30, komai game da pmo zai ɓace kuma ba na sake jarabtu, ba haka shi ne, aƙalla ba yadda yake a wurina ba, har yanzu ina da sha'awar wannan safiyar, duk ma'anar NoFap ita ce ta ƙara ƙarfi har zuwa inda duk sha'awar ba ta da ƙarfi kamar raɗa
Ban sani ba idan ƙarshe zai dushe har abada, amma na tabbata kamar yadda lahira ta fi ƙarfi fiye da da
Kowane mutum na iya canzawa, idan wani ya karanta wannan lokacin ya yi tafiya baya 2 yrs da suka gabata kuma ya gaya mani na isa kwanaki 30, ban yarda da tunani ba cewa na kasance mai matukar damuwa da samun 'yanci, kowa da kowa na iya canzawa, duk kuna iya yin wannan
kawai ka dauke shi rana daya lokaci guda, ba a gina Rome ba a rana guda, zaka iya yin wannan samarin, zaka iya doke wannan abun, ka zama tsarkin dabban da kake so ka zama, sa'a samari.
LINK - A 20 shekara ta 30 rana Journey
By Haywhy
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