Ina kallon batsa daga 2007 amma abubuwa sun zama marasa tsari lokacin da nayi ƙoƙarin sarrafawa / dakatar da amfani da batsa. Lokacin da nayi kokarin dakatar dashi ya karu kuma yanzu wannan shine zamanin Smartphone da internet watau kamar a baya ba ma bukatar yin shiri don hakan.
Na shiga yin amfani da batsa na Intanit a cikin watanni daya. Kuma sannu-sannu-na sannu a hankali na fara kallon abubuwan da suke da kunya sosai kuma sun keta ka'idojin dabi'u. Wannan abu ya cika ni da wulakanci da kuskure kuma wani ɓangare na ni ya fara raina ni, tunanina kuma ya zama kamar na ruhu yana ta kururuwa don fita amma an kama shi cikin wannan jaraba.
Sau biyu na kasa a cikin gwaje-gwaje kuma a yanzu mawakiyata yana gudana. Ina kokarin kawar da batsa daga 25th na Yuli 2017. Amma ina ko da yaushe na koma. Na ko da yaushe ta raunana, Ra'ayoyin da suke da shi sun kasance da kuma sauran bayyanar cututtuka.
Littattafai kamar "Brainka a kan batsa" da "Tarkon batsa" sun taimaka min fahimtar wannan jaraba in ba haka ba na kasance ina ɗaukar kaina a matsayin ɓatacciyar hanya.
1) Na shiga shirin Shirin 12
2) Ya gaya wa mahaifiyata game da matsala
3) Shiga Gym (don jefa dukan wannan damuwa da damuwa)
4) Kuma A halin yanzu ba na amfani da wani Smartphone.
Dukkan aikin da aka yi ta ta kwamfutar tafi-da-gidanka wanda zan haɗa da intanet kawai a wurin inda wasu zasu iya ganin allo na. Kamar wannan na ji daɗi don 100 + kwanakin daga batsa.
Zan kuma yi aiki a kan al'aura amma a kalla bayan shekara guda na ƙetare daga batsa. Bayan barin porn na al'ada ne kuma rage kuma yanzu ko da yaushe lafiya masturbation.
Ko yau ma lokacin da nake cikin damuwa ko rikicewar rikicewar batsa na jawo ni. Amma yi imani da ni, Rayuwa mara Kyau kamar Aljanna ne a wurina. Tunanina yanzu suna da tsabta sosai. Mafi kyawun hankali da mai da hankali a cikin karatuna. Confidenceara ƙarfin gwiwa da ƙari …… ..
LINK - Sabuwar Canji Canja
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