Na kammala kwanaki 120 na barin yin jima'i da PMO a yau.
37 yo - shekaru 17 na batsa na intanet da cin zarafi-binge
Ga abubuwan lura na:
Abubuwa:
1. Brain fog / numbness -> kusan babu shi
2. Jin damuwar jama'a -> ya inganta (yin cudanya da yawa, yin kwarkwasa, sake saduwa),
3. Bacin rai -> ya inganta (wasu bakin ciki ya ci gaba, amma abubuwa sun fi kyau)
4. Girman kai -> ya inganta
5. Kasancewa ta jiki
6. Koyon kai -> ya inganta
7. Gajiyawa -> fara ganin wasu ci gaba
8. Yanayin jujjuyawar yanayi -> mafi ƙanƙanci (jihohin kasancewa kusan euphoric lokaci ɗaya da baƙin ciki ko / da damuwa awanni kaɗan daga baya yawanci sun tafi),
9. Dazuzzuka -> mai karfi sosai kuma kusan kowace safiya
Kadaicin / sakaci:
1. Worriedarin damuwa da matsalolin rayuwa da makomar rayuwa a wasu lokuta
2. BATSA -> har yanzu ba'a warke ba. Ba a tayar da hankalin mata ba tukuna. Da alama zan sami dutsen mai ƙarfi tare da ɗan taimako, amma kallon jariri mai zafi kawai ba ya yin komai a yanzu.
Summary:
Kamar yadda kake gani, abubuwa suna inganta ko da kwanakin 90 na baya na jima'i / babu alamar PMO.
Shin yana da daraja? Haka ne.
Shin da wuya? Ya kasance cikin jahannama a cikin watanni 2 na farko (ciwon kai, sauyin yanayi, ɓacin rai, damuwar jama'a, rashin kuzari, rashin bacci, jimillar layi…), amma yana samun sauƙi da sauƙi a yanzu sha'awar batsa ko mb babu.
Zan ci gaba da ƙaura? ee -> daga batsa, ee -> daga al'aura, wataƙila -> daga jima'i
Idan kuna da wasu tambayoyi game da batun kada ku yi jinkirin tambaya.
LINK - Kwanaki 120 a cikin hardmode - sakamako ya zuwa yanzu
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