Abin dariya, Lessarancin damuwa a cikin jama'a, Itace safiya ta dawo, ,ara haƙuri

A ƙarshe zan iya yin sa. A gaskiya ban san takamaiman ranakun da na wuce ba tare da PMO ba. Amma tunda ni Musulmi ne, kuma ina yin azumin watan Ramadan, daga wannan na san zan iya isa kwana 30 ba tare da PMO ba.

Alamun cirewa a farkon makonni 1-2 kusan babu su. Farawa a cikin makonni 3 wannan ƙwaƙwalwar ajiyar P ta tashi, galibi nakanyi tunanin lokacin da zanyi bacci har zuwa yanzu kamar ba zan iya sarrafa shi ba. Yanzu kalubale na shine kawar da wannan P fantasy da nake tsammani, watakila zaku iya bani shawara mutane yadda zan kawar da wannan tunanin, zan yi godiya.

Na kuma sami fa'ida ta nofap kamar ɗayan na gaya, ga wasu fa'idodi:
1. Jin farin ciki.
2. Yanzu na dawo da safiya na safe.
3. chearin gaisuwa.
4. Zan iya yin dariya fiye da abubuwa masu ban dariya, har ma da wasu abubuwan ban dariya da zan iya dariya da farin ciki.
5. Yin numfashi mafi annashuwa.
6. Lokacin da nake magana a cikin jama'a, Zan iya sarrafa mai juyayi, Har yanzu ina cikin juyayi amma zan iya sarrafa shi.
7. Ina jin jureina ya karu.
8. Rage gashi.
9. Zan iya magana da wasu mutane tare da sanya ido kodayake har yanzu na kasa mai da hankali.

Ina so in gode muku duk mutanen da suke nan, waɗanda suka ƙarfafa, suka ƙarfafa, kuma suka ba ni shawara, har ma ga rukuni na fa'idodin Musulmi kuma, a ƙarshe zan iya rubutawa a sashi na labarin nasara. Tafiyata na iya zuwa tsawon lokaci amma wannan ƙaramar nasara ta ba ni farin ciki in ci gaba.

LINK - Isar da kwanaki 30 Ba tare da PMO ba Bayan shekaru 6 na Rashin nasara

by zama_aliman