Babu sauran ƙarancin ƙwaƙwalwa, ƙwaƙwalwar ajiya ta fi kyau 10x, Rage damuwa na zamantakewa, Jin mafi yawan maza

Wannan shine lokaci na 2 a cikin rayuwata na kai 90 na NoFap kuma waɗannan sakamakon na ne:

- Samu gf, kuma na bar gidan iyayena don zama tare da ita.

- Babu sauran hazo na ƙwaƙwalwa, ƙwaƙwalwar ajiya ta fi kyau sau 10

- Matsayi mafi kyau (jin mafi rinjaye a matsayin namiji)

- Murya mai zurfin gaske kuma babu sauran rashin tsaro

- Tashin hankali na zamantakewa yayi ƙasa ƙwarai, kar a sake amfani da belun kunne a waje (wannan shine babban dalilin yin NoFap - koyaushe ina ɓoye kaina daga mutane ta hanyar sauraron kiɗa duk lokacin da nake waje)

- Hanya mafi motsawa ga komai, fara lamba 3 watanni da suka gabata kuma a yanzu ina da alama ingantawa sosai kowace rana kuma ilimin ya kasance - kafin in manta da yawa daga cikin kayan saboda ƙwaƙwalwar ƙwaƙwalwa (kusan aiki a shirye)

- Gym lifts yana inganta sosai kowane mako kuma cin abinci da yawa yafi sauki fiye da da.

- Ji da dattako da kula da rayuwata sosai, kafin in sami kwanciyar hankali da jin daɗi a gidan iyayena saboda ban damu da lissafin kuɗi ba, ayyukan gida, da sauransu, yanzu ya zama dole in yi duka kuma in kula yarinya na, rashin jin daɗi shine ya sa ku girma, wannan shine sabon ni.

Fatan wannan ya taimaka muku mutanen gari, kada ku daina ko da yaushe ku dauke shi wata rana a lokaci daya. Kiyaye shi!

LINK - 90 Kwana - Sakamako

by garil2