My halin yanzu gudana 60 days, kuma Na fara jin duk fa'idodi tare da NoFap, kamar kara tsinkaye hankali, haɓaka halayyar motsin rai, mafi kyawun maida hankali, ƙarin motsa jiki don yin kaya da haɓaka kaina, da dai sauransu.
Amma akwai kuma sha'awar sakewa, kuma motsin rai mara kyau yana jin ƙarfi lokacin da suka zo. Sabuwar jikina kawai ba ya jin daɗin “al'ada” a gare ni.
Sai na lura, gaskiyar magana ita ce, mutumin da na zama bayan aikata wa NoFap, shine mutumin da ake nufi na kasance tun haifina.
Tare da shekaru na PMO, mun saba da tasirin da yake haifar da kanmu, muna tunanin "al'ada" ne.
Amma a'a, duk abin da kuka ji, mai kyau ko mara kyau, bayan isasshen lokaci da kuka yi wa NoFap, shi ne abin da ya kamata ku ji tun daga rana ɗaya.
Yanayin bai yi niyyar sa mu zauna shi kadai a cikin wani daki mai duhu ba kuma muyi takaici da pixels.
PMO yana baka "mahaukaci".
Ba mu sami “iko mafi girma” ba bayan mun yi NoFap, waɗannan “manyan iko” su ne abin da ɗan adam yakamata ya samu.
Bari mu maida kanmu “al'ada” kuma.
LINK - Mutumin da kuka zama bayan NoFap shine mutumin da yakamata ku kasance dashi
by kamar haka
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