Ba ni cikin jerin 30+ a daidai wannan lokacin, yau wani zare ne tare da cika kwanaki 4, amma ina tsammanin wannan labari ne mai kyau da za a iya rubutawa a nan. Na kasance ina fama da wannan jarabar tsawon shekaru 8 kuma ina ƙoƙarin nofap tsawon shekaru 4 (kamar yadda na tunatar). A cikin shekarun da suka gabata […]
Kara karantawa… daga Shekaru 20 - Fetishes da hazo na kwakwalwa sun tafi, girman kai, babu wani abu
Waɗannan sabbin fassarori zuwa harsunan Indiya daban-daban sun haɗu da wasu fassarorin dozin ɗin na Brain ɗinku akan Batsa wanda tuni na siyarwa. YBOP ya yi haɗin gwiwa tare da KukuFM, babban mai ba da littattafan mai jiwuwa a Indiya. Marathi da Bengali yakamata a samu ba da jimawa ba. Mun yi farin cikin ba da littafin a Telugu, Tamil. Hindi da Malayalam. Hindi na farko […]
Kara karantawa… daga YBOP yana samuwa a cikin harsunan Indiya da yawa!
Jama'a, yau ne rana ta 30 a wannan zangon. Wannan shine karo na hudu ina kaiwa wannan adadin kwanakin. Ba yin fahariya, don a fayyace. Gaskiya ban ma daukar kwanaki 30 nasara ba. Idan kun kasance a cikin kwanaki 30 kuma kuna tunanin cewa ba ku da jaraba ko kuma kun ci nasara a kan jaraba, ku tuna cewa mutane da yawa sun […]
Kara karantawa… daga Tsayawa ƙarfi / shine abu mafi wahala da zaku yi a rayuwar ku
Sannu 'yan'uwa fapstronauts, A yau ina bikin kwanaki 150 akan yanayin sufi. Rayuwa ta fi kyau a wannan lokacin da kyar nake tunani game da batsa yanzu. Itacen safiya wani lokacin wani lokacin ba haka bane, abin ban mamaki ne. Baya ga haka ina jin cewa riƙe maniyyi ya taimaka mini matuƙa wajen sa abubuwa su faru. Ina karatu […]
Kara karantawa… daga Shekaru 29 - Bayan shekaru 6 na yunƙurin gazawar
Kuma, a ƙarshe, ina nan a yau ina kammala wata ɗaya ta farko cikakkiyar ƙauracewa daga PMO. A wannan lokacin, ina jin bambamci a cikin kwarin gwiwa, kuzari, kwanciyar hankali da kwanciyar hankali. Kunya ta tafi. Wannan duhun baya wanzuwa a cikina. Ina fatattakar wannan dodo da ya ci gaba da kashe ni da […]
Mafi tsayi a jere bayan shekaru 2+ na ƙoƙariBabu buƙatun, babu tunanin sha'awa kuma ƙarshe sami budurwaBa gajiyawa koyaushe Ina tsammanin na sanya shi gaba a ranar 1000. Source: Farko Post, 30 days. By: L1333333
GASKIYA SAUKI: NoFap yana da daraja 100% a yi. An sami fa'idodi masu yawa ga kaina, gami da: sauye-sauyen dangantaka, ƙarin farin ciki, ƙarin horo, girman kai, da jin 'yanci da sauƙi daga sanin ba na kamu da cutar ba kuma. LOKACI MAI DOGON: Na girma a keɓe, a cikin dangin da ke da addini kamar ya lalace. My […]
Kara karantawa… daga Shekaru 30 - Ba na guje wa ainihin al'amura
Ina so kawai in raba cewa ya wuce shekara guda tun lokacin da na kalli batsa! Wannan yana ɗaya daga cikin mafi ban sha'awa nasarorin da na samu kuma ina so in yi murna da shi! Zan faɗi gaskiya in faɗi cewa babu wani haƙiƙanin tashin hankali ga wannan, da zaran na sami mahimmanci game da harbi […]
McGraw, JS, Grant Weinandy, JT, Floyd, CG, Hoagland, C., Kraus, SW, & Grubbs, JB (2024). Ilimin halin dan Adam na jaraba. Bugawa kan layi gaba. https://doi.org/10.1037/adb0000996 Takaddun bayanai: Har zuwa 11% na maza da 3% na mata a Amurka suna ba da rahoton jin daɗin sha'awar batsa da… 10.3% na maza da 7.0% […]
Tu Cerebro Pornificado yana alfahari da shiga cikin sauran fassarorin Brain ɗinku akan Batsa. Ga nazarin mai karatu: Estar en el momento justo y en el lugar adecuado es una carta de presentación apropiada si hablamos de Gary Wilson, educador en el ámbito de la Anatomía y Psicología, quien vio antes que nadie la necesidad […]
James Elist, MD
"Kasancewa cikin sirri fiye da shekaru 30 yanzu, na gani, na gano, kuma na yi wa mazaje da yawa maganin matsalar rashin karfin mazakuta. Yayin da matsalar rashin karfin mazakuta (ED) ta kasance “matsalar tsohon mutum”, a cikin ‘yan lokutan nan da alama ana samun karuwar samari…
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