He mea hiki anei i ka hoʻonāukiuki huhū ke kumu iā HOCD?
Augate 23, 2012
Aloha kākou, mahalo no nā hāʻina. I kēia manawa, ua hoʻokau maoli wau iā HOCD. Ua noʻonoʻo wau i kekahi a i ʻole kekahi manaʻo akā haʻalele maʻalahi iā lākou. ʻIke wau e like me ma mua a weliweli. ʻO ka ʻoiaʻiʻo e pili ana iā OCD ʻaʻole hiki iā ʻoe ke maʻa i nā manaʻo makaʻu āu e manaʻo ai. Hoʻokahi makahiki wau i loaʻa ai a ʻaʻole maʻa i ka weliweli, ka manaʻo hōʻoluʻolu ʻole o ka manaʻo kānalua, ke manaʻo nei e ʻae wau iaʻu iho ma ke ʻano he bissex. ʻAʻole ia he ʻāpana o kā mākou ʻike, ʻaʻole mākou e ʻoluʻolu a ʻo ia wale nō. Manaʻoʻiʻo wau iā Gary ʻaʻole hiki ke hoʻololi i ka moe kolohe, paʻi ʻia i ko mākou mau makahiki mua. No laila no ka nui o nā moemoeā wahine i hiki i kekahi ke loaʻa me ka porn ma muli o ka hōʻeuʻeu nui, ʻaʻohe ala e hiki ai i kēia ke hoʻololi maoli i kou ʻike. ʻAe ʻae wau ke ʻōlelo lākou HOCD hiki ke hana. Penei ka hihia, hana wale nā kāne HOCD inā koʻikoʻi ka OCD, a ʻaʻole lākou e hana no ka mea makemake nui lākou akā e hoʻāʻo e hele me ka maopopo ʻole ʻole. ʻO ka maʻamau, pono-e-ʻike maoli i ka backfire HOCD ma nā ʻano he nui.
ʻO ka mea e ʻike nei iaʻu he loli i ka noʻonoʻo. Fuck i kēia manaʻo o ka hōʻeuʻeu hoʻonāukiuki, e ʻimi mau nei i ka fantasie a me ke wikiō hou aʻe, e ʻae i kēlā ola o ka moemoeā.
Noʻoukou a me HOCD, inā makemakeʻoe hiki iaʻu ke kau i nā mea aʻu i kākau ai i ka wā e hiki ai au i ka hopena o ka lanakilaʻana. E nīnau wale. A inā nui ka manaʻo o kekahi kanaka e hiki ke hana i nā mea e hana ai i ka manaʻo no ka mea e hana ai i ka hana a'OCD.
Augate 23, 2012
ʻAe ironworld, ua loaʻa iaʻu nā moemoeā a me nā moemoeā hou aʻe - ka mea hou āpau - a laila, hoʻomaka wau e nīnau "inā e ala wau e kēia mau moemoeā, malia paha aia kahi ʻāpana o kaʻu e ʻoluʻolu nei". I ka beggining, ua maopopo loa iaʻu i kaʻu moekolohe ʻana e like me ʻoe, akā i kēlā me kēia, ua hoʻomaka wau e kānalua iaʻu iho. Ua hoʻomaka wau e "manaʻo" i ka bisexual, manaʻo aia he ʻāpana o aʻu e ʻoliʻoli paha. A laila hiki i kahi lā a ka wahine i nīnau mai ai iaʻu "he kāne male ʻoe?". A ua ʻōlelo au "ʻaʻole!". A maopopo iaʻu ʻaʻole wau. Akā i ka manawa like e hele mai ka nīnau "a ʻo kēlā a me kēlā a me kēlā mau moemoeā?". No laila hoʻoholo wau e kāpae i nā manaʻo. Ua hele mai lākou he 1000 worser e alualu iaʻu. Loaʻa iaʻu iā OCD.
ʻO Pure O, ka OCD i kapa ʻia he obsessional wale nō, e pili ana i nā manaʻo kupa. Pedophile, ʻōlelo hōʻino, nā manaʻo moekolohe. ʻO kēia ke kumu i 100% manaʻoʻiʻo ai i ka porn hiki i OCD. Hiki iā Porn ke hoʻokau i kāu mau moemoeā e pili ana i nā mea āu i manaʻo ai he hoʻopailua i ka mua, ke manaʻoʻiʻo ʻole ʻoe ʻaʻole kūpono. E like me ka moekolohe. Homoaffetive ka poʻe kāne aloha, aloha lākou i ke kāne ʻē e like me kā mākou aloha i ka wahine. Mai ka wā kamaliʻi, ʻaʻole wau i noʻonoʻo e pili ana iā ia a ʻike mau i nā kāne me nā kāne ʻano ʻē loa. Akā ma hope o ka porn, hoʻomaka wau e hoʻokau a hoʻāla i kēlā mau mea. No laila makaʻu ʻoe iā ʻoe iho a ʻaʻole hiki ke hāʻawi i ke ʻano i ka shit. Inā ʻaʻole wau he bisexual, no ke aha e hoʻāla ʻia ai wau e nā hana moekolohe? (komo hewa ʻole)
Ke loaʻa ʻoe iā OCD noʻonoʻo ʻoe e pili ana i ka moekolohe, ka wahine kāne, nā mea āpau, i nā manawa āpau. E like me nā mea āpau i ke ola ʻo kēia. ʻO nā nānā e pili ana i nā mea pupule āu e hana ʻole ai. A loaʻa iā OCD, haʻi wau iā ʻoe, ʻaʻole maikaʻi no ka mea paʻakikī ka hoʻohaʻahaʻa hou i nā pae hopohopo. Ua hoʻohana au i 6 mau hola i kēlā me kēia lā e hoʻāʻo ana e kālailai a ʻike i kaʻu pili moekolohe - ke koi nui, ka hoʻoponopono ʻana i ka noʻonoʻo.
September 22, 2012
LINK TO POST: MANUAHI 1001 kāne e hoʻōla iā ED - Mahalo iā YBOP & YBR no ka mālama ʻana i koʻu ola!
Nā Symptons o nā manawa a me nā hopena o ka PMO
- Ua luhi i nā manawa āpau, ʻaʻole hiki ke hoʻomaha, pono i nā hola he nui o ka hiamoe
- Ma ka liʻiliʻi kaumaha loa, nui ka manawa kaumaha loa, uē nui
- Nui ka ʻehaʻeha a me ka rumination e hele nei
- Loaʻa ka hopohopo pili kaiaulu, kahi manaʻo o ka hiki ʻole ke pale aku iaʻu iho mai nā poʻe ʻē aʻe
- Ke emi nei ʻo Libido i nā makahiki, a i kahi kiko o ka libido
- Ua launa wau me nā kaikamahine he nui (a aloha iā ia), akā ma hope o ka loaʻa ʻana o kaʻu libido i ka ʻole, ua ulu wau i ka hopohopo koʻikoʻi ke kokoke wau iā lākou
- ʻAʻole hiki ke hana i kahi moe a nalowale kekahi mau kaikamahine aʻu i aloha ai
- ʻOiai hiki iaʻu ke hana, hoʻomau i ka nalo ʻana i ke kūkulu ʻana i ka wā intercouse a laila hoʻomohala i ka Performance Anxiance
- Ua hala kekahi o nā makahiki maikaʻi loa o koʻu wā ʻōpio a ʻaʻole lākou e hoʻi mai
- Ke loaʻa iaʻu ka libido zero, hoʻomohala i ka HOCD, nalo hoʻokahi makahiki o koʻu ola e aʻo ana pehea e kuʻi ai a hoʻomaha i koʻu lolo.
- ʻO kaʻu HOCD ka Spectrum, ke nīnau ʻoe iā ʻoe iho "he ʻaoʻao ʻē aʻe kaʻu?", Ma muli o ka ʻike o nā moemoeā piʻipiʻi
Ma hope o ka hana hou
- E hoʻemi i 4 mau hola o ka hiamoe i kēlā me kēia pō, e ala nui aʻe me ka ikaika
- ʻAʻole nā kaumaha hou, ka ʻeha a me ka hopohopo - a ʻo ia wale nō!
- ʻAʻohe hopohopo pili kaiāulu hou, e manaʻo nei "alpha" a hilinaʻi i nā manawa āpau
- Maikaʻi mau i nā manawa āpau, he aha nā mea hou, e leʻaleʻa nei i nā hana o kēlā me kēia lā
- Hoʻonui i ka hoʻomanaʻo a me ka noʻonoʻo
- Ua hoʻi ʻo Libido, ʻume hou ʻia e nā kaikamahine maoli
- Kekahi mau kūkulu i ke ao
- Maʻalahi loa ke kūkulu ʻana i nā hale - a pēlā ia e pono ai.
- Hiki ke kūkulu i nā kūkulu me nā moemoeā pili aloha ʻaʻole wale i nā moemoeā moekolohe wale nō
- E kiʻi i ka horny, ke kūkulu ʻana, akā ʻaʻole ka ʻiʻini nui i ka hoʻokalakiko
Nā Manaʻo no ka Hoʻopiʻi
ʻAʻoleʻoe eʻike hou i ka porn. Inā haʻaleleʻoe i ka porn no ka wā pauʻole,ʻoiai inā pauʻoe i ka hoʻiʻana a me ka MOING,ʻaʻole e like ka masturbation a pono paha e hoʻihoʻi hou iāʻoe ma ke ala pololei.
- Pono ʻoe e hoʻāʻo iā DO MASTURBATE e like me ka hiki iā ʻoe. ʻIke wau i ka nui o nā poʻe e hoʻi hou ana ma hope o 15 mau lā a he mea lapuwale kēlā e hana ai, no ka mea ʻo 2 mau pule ka manawa e pono ai kou kino e kaulike.
- Pono ʻoe e hōʻalo i ka pīhoihoi me ka moekolohe pū kekahi. E kali a hiki i kou manawa hou a noʻonoʻo e pili ana i ka moekolohe ma hope. A i ʻole e moe kolohe ʻoe me PE, DE, ED a i ʻole ʻē aʻe a e hoʻolōʻihi hou i kāu hana
- Abstain, abstain, abstain
- Hōʻalo i nā moemoeā i ka wā o ka reboot (akā mai hana i kahi mea koʻikoʻi, ʻo ʻoe MAI e mālama i kāu libido me kou mau manaʻo)
- ʻAʻole wau i ʻike pehea e hou pono ai, no laila ua hoʻi wau me ka moekolohe i kekahi mau manawa! ʻO ke kumu o kēia ka lōʻihi o ka hou ʻana. Akā aʻoaʻo wau iā ʻoukou, hoʻolōʻihi i ka manawa, noʻu e aho e noʻonoʻo i nā mahina 6-8 ma mua o 2-3 mau mahina
- ʻO ka nui o kou holomua i ka nāwaliwali o kāu makemake, no laila he hōʻailona maikaʻi kēia. Hiki ke hāpai i ka ʻiʻini a me ka haʻalele ʻana me ka hoʻi ʻole o ke kumu o ka evolution
- No koʻu ʻike, ke hele ʻoe i ka papamoe a ʻaʻohe ʻiʻini iki, kokoke ʻoe e reboot
- Ke hoʻopau hou ʻoe ua loaʻa iā ʻoe he ʻumi mau kūkulu paʻa i ka lā, maʻalahi lākou, e pilikia ʻoe loaʻaʻole ia lakou
He hana paʻakikī a hoʻonāukiuki kēia, e pili wale iā PILI! HE POMAIKAI LOA
AOHE HIKI HOU NO KA PORN INDUCED ED, E HOLO ANA O YBOP
KA UPDATE: Malaki 23, 2014
2 mau makahiki i kēia manawa - he aha kaʻu e hana nei? ; D (kaikamahine ʻōpio, ʻo ia ka mea)
- No ka hoʻopauʻana i ka noʻonoʻo hana e aʻo i ka hoʻomaha i kou manaʻo me ka MINDFULNESS MEDITATION. Inā loaʻa iā ʻoe ma ka liʻiliʻi he 1% o ka hopohopo hana HANA IA MAI! E aʻo ia a ʻōlelo maikaʻi i ka hopohopo hana. Hana maikaʻi nā mea āpau ke mālie ʻoe. He mea nui loa kēia, mai haʻalele ʻoe. Ua aʻo a noʻonoʻo wau i kēlā me kēia lā i kēia kaʻina hana o 2 makahiki. Kōkua nui ia iaʻu.
- I loko o kaʻu mau makahiki he 2 i loaʻa iaʻu he mau male hou ED. Akā i kēia manawa manaʻo maikaʻi wau, ʻaʻole lākou i hana hou. A inā hiki i kekahi lā, ʻaʻole wau e mālama no ka mea ʻaʻole ia he maʻi.
- ʻAʻole loaʻa iaʻu ka nui o ka horny a me nā pōhaku i ka lā. ʻAʻole wau i lilo i "holoholona moekolohe" akā ke moe au me nā kaikamahine ua pōhaku wau. O ia wale nō. ʻAʻole wau i lilo i 15 mau makahiki super hormonal. A i ʻole ke kāne ʻoniʻoni e like me kaʻu e manaʻo ai ma hope o ka hou. He 24 koʻu mau makahiki i loaʻa ka pōhaku i kahi moe. He maʻamau wau. O ia wale nō.
- Hana wau i ka masturbate i kēlā me kēia lā. Hiki iaʻu ke masturbate i kekahi lā a paʻi i kahi kaikamahine ma kekahi. Aʻole pilikia. E paʻakikī hou i ka cum akā ʻo ia wale nō.
- ʻAʻole wau makemake e ʻike hou i ka porn. Ke komo wau i nā pūnaewele porn ʻike wau i ka ʻoʻopa. He naʻaupō maoli ka ʻike ʻana i nā poʻe ʻē aʻe e ʻulupā nei i ka ʻuwā. ʻO nā wikiō wikiō keaka a hoʻopunipuni a hoʻopailua paha. Mai ʻike i ka porn. O ia wale nō.
ʻO kaʻu'ōlelo aʻo no nā keiki maʻaneʻi: e hana hou. Hoʻomanawanui i ka hana. E aʻo i ka noʻonoʻo e hiki ai iāʻoe ke aʻo e pili ana i kou kino a hoʻomaha i ka mea hoʻonāukiuki.
He pōmaikaʻi i nā mea a pau!
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