Ke kākau nei wau i kēia mea i kēia manawa i ka haze o ka hala ʻana i 2 mau lā i ka lālani, me kekahi mau hoʻi hou i nā mahina 2 i hala. ʻO 24 wau, ua hoʻomaka wau i ka porn ma kahi o 11. Ua hoʻoholo wau e kāpae i ka PMO ma kahi o 10 mau mahina i hala aku nei, a hele i kahi pae o kahi papapa. Ma mua loa wau o ka loaʻa hou ʻana. ʻO kēia kekahi mau manaʻo kaulele.
- ʻO nā 'mana nui' o nofap maoli, akā maʻalahi. ʻIke maopopo loa lākou iaʻu i kēia manawa, i ka loaʻa ʻana o nā kuhi he nui i nā mahina 2-3 i hala. ʻO ka hiki ke ʻōlelo me ka wiwo ʻole a me ke ʻano ke hoʻololi hou loa.
- Ua lilo ma 7 mau mahina no ka lāʻau kakahiaka e hoʻomaka ai e hoʻi.
- Ke moe kolohe nei au no ~ 4 mau mahina a ke ʻumeʻume nei wau e mālama paʻakikī i kaʻu pīpī. ʻAʻohe hopena o Cialis. ʻAʻole maopopo iaʻu inā he mea porn a mea liʻiliʻi T paha kēia. Kūleʻa wale kaʻu pīpī e like me 10% o kahi hola lōʻihi lōʻihi. ʻAʻole wau e 'huli', a manaʻo ke kāne i ke kuleana e mālama i kaʻu gf hauʻoli, ʻoiai ʻo ia wela e like me ka momona.
- Hiki iaʻu ke paʻi no nā hola me ka ʻole o ka cumming. ʻO ia wale no ka mea ʻaʻole wau i huli maoli.
- ʻOi ʻia ka male ʻana mai i ka moʻo ʻana i ka wahine.
- Aia MAU kahi hopena kaumaha e pili ana i ka fap. Ua hopohopo wau a ʻano kaumaha hoʻi, ka hapanui o ka lā MAHIAHI. ʻAʻole mālama ʻo Nofap i ke kaumaha maoli akā hāʻawi ia i kāna ala ponoʻī.
- ʻIke pū wau i ka 'piʻi a me lalo' i nā mahina mua. Ma hope o kahi o 4 mau mahina ua kūpaʻa loa koʻu ʻano a ua hoʻoliʻiliʻi nui koʻu hopohopo. Ua maʻalahi wau i ka paʻi ʻana i nā kaikamahine, a pane maikaʻi lākou. Ua ʻike wau i ka hele ʻana i waho, i kēia manawa ua hoʻi hou wau, ʻaʻole ʻoi aku ka hoihoi o nā kaikamahine iaʻu ma mua o 4 mau mahina i hala.
- ʻAʻole wau e ʻike hou i kahi lei kīkaha paʻakikī mai ka honi ʻana a i ʻole ke nānā ʻana aku i ke kaikamahine. Ua kiʻi wau i nā boners kūleʻa maʻamau ʻole no ke kumu ʻoiai, ma hope o nā mahina 7.
- ʻAʻole naʻe wau i ʻike i ka kuko maoli no ke kaikamahine maoli.
- Ua ʻoni hou wau a ʻike nui i ka hoʻohaʻahaʻa haʻahaʻa maikaʻi i ka wā nofap. He wikiwiki wau i ka wikiwiki.
Ke kākau nui nei wau i kēia no ka poʻe ʻaʻole ola hou. Ua manaʻo wau e hele ana wau i loko o kaʻu papapalapala i nā lā 30 akā ʻaʻole wau i hana maoli. Ke kākau nei i kēia ʻike wau i ka lohi o ke kāwili ʻana a nui koʻu minamina no ka hāʻule ʻana i ke kaʻa. Ke kiʻi nei wau i ka wahie kakahiaka kokoke i kēlā me kēia lā akā, no laila ʻaʻole e nalo nā pōmaikaʻi āpau. E hana hou wau i nofap, ma ka liʻiliʻi a hiki i ka wā e ʻike ai wau i ka ʻoiaʻiʻo maoli.
LINK - Noho hou ma hope o ~ 8 mahina. Ke holomua ma mua a ma mua a o hope.
by aguy01
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