ʻOiai ʻo porn ka pilikia noʻu (hoʻokahi a ʻelua mau manawa i ka lā mai ka makahiki 12, ʻo 34 wau i kēia manawa), maopopo leʻa ʻaʻole wau i kauka, no ka mea ʻaʻohe pilikia e ʻokiʻoki iā ia. ʻO ka heluhelu ʻana i nā moʻolelo kūleʻa ma yourbrainonporn.com i hōʻoia iaʻu ʻo ia ka manaʻo kūpono. Nui kaʻu moekolohe i nā makahiki he 10 i hala, akā ua loaʻa nā pilikia me ED.
ʻAe, hoʻowahāwahā ka porn iaʻu, a lilo wau i ka manawa nui i ka PMOʻing, a ma hope o PMO a makemake koke ke kaikamahine i ka moekolohe ʻole wau e pono. A kūkulu kēlā i nā ʻike maikaʻi ʻole, a kūkulu i ka ANXIETY PERFORMANCE!
Hoʻopaʻa wau i mau mahina ʻo 3, akā ma hope o koʻu ʻano e like me ka make a me ka make, no ka mea, ua oki wau i ka moemoeā male pōkole a me nā manaʻo moekolohe.
ʻO kaʻu mau ki i ka holomua nui:
- Ua loaʻa iaʻu ʻelua mau hoa aloha, ʻelua mau kaikamahine i hiki iaʻu ke loaʻa i koʻu mau lima (ʻaʻole i ka manawa like hehe), cuddle, honi, ʻoluʻolu a wehe me, akā ʻaʻohe wahine. Ua haʻi wau iā lākou e pili hou ana. ʻO lākou kaʻu mau ipo a me nā hoaaloha. Ua kūleʻa nui wau me ke kaikamahine mua i ka manawa mua "ka moekolohe", ʻaʻole hiki iaʻu ke paʻakikī a ejaculated me ka dick palupalu, ʻaʻole i hana ʻia ma mua. ʻO nā mea āpau no ka hopohopo hana. Akā ma hope o ka maikaʻi. Pili ia i ka hoʻomaha a me ka ʻoluʻolu. Inā ʻaʻole ʻoe, a laila poina e pili ana i ka moekolohe ke hui pū ʻoe a mai hoʻoikaika iā ia. E paʻakikī wau inā wau e hoʻomaha a kū i ka hopohopo. E hana kūlohelohe!
- Ua hoʻomaka hou wau e moemoeā. ʻAʻole pili i ka porn, akā nā kaikamahine maoli, ka moekolohe a me nā hanana i makemake wau e loaʻa me lākou. Hoʻāla mālie ia i kaʻu peni ma hope o ʻekolu mau mahina. Ua kōkua ia i ka hoʻihoʻi ʻana i kaʻu moe kolohe, me ka pilina maoli me nā kaikamahine maoli. A ke kamaʻilio pelapela a me ka leka uila pū me lākou. Hoʻomanaʻo nā kānaka, he mea maʻamau. ʻAʻole maʻamau ka Porn.
- Ke kākau nei wau i nā kamaʻilio haumia me nā kaikamahine
- Ke hāmama nei wau a me ka ʻoiaʻiʻo (ʻōlelo aʻoaʻo laulaha: ʻaʻole pono ʻoe e haʻi i nā mea āpau. ʻO ka ninini ʻana i kou ʻōpū e like me ka maikaʻi ʻole e like me ke kani ʻana, a he huli ia na nā kaikamahine. Mai uē i mua o lākou). Hoʻoiho kaʻoiaʻiʻo i ka hopohopo, hoʻomaha ʻoe a paʻakikī i kāu pīpī.
- Kū wau i ka hahau ʻana iaʻu iho, a ke ʻae nei wau iaʻu iho! Mea nui.
- Ke hana nei wau i kahi ʻano leo hoʻolohe manaʻo no ka hopohopo kaiāulu a me nā manaʻo maikaʻi ʻole akomi. ʻO kēia kekahi VITAL no ka kūleʻa a me ka lanakila ʻana i ka hopohopo hana. Huli aku https://socialanxietyinstitute.org/social-anxiety-treatment/audio-therapy/overcoming-social-anxiety . ʻO ia ka papahana ʻoi loa ma waho!
- Hana wau i ka masturbation māmā, i ka moemoeā. I kekahi manawa hele mai wau (malia ʻelua mau manawa i kēlā me kēia pule inā ʻaʻole wau e launa me nā kaikamahine), i kekahi manawa ʻaʻole wau a ʻoliʻoli i nā manaʻo hoʻolōʻihi.
- E hele i waho, e ʻeleu. Mai noho kaumaha i ka home. ʻO ka ʻeleu ka lāʻau no ke kaumaha. Hana i kekahi mea. Hoʻomaʻamaʻa, hele wāwae, pena, hoʻolohe i nā mele upbeat, kūkulu i kekahi manawa. Kekahi mea
- E heluhelu a hoʻopaʻa haʻawina “ʻAʻohe koho ʻo atraksyon” na David DeʻAngelo. ʻO ke gula maʻemaʻe no ka loaʻa ʻana o ka noʻonoʻo kūpono i ka pili aloha a me nā kaikamahine. Hiki iā ʻoe ke nānā i ka papahana ma http://www.thesocialman.com/ Nui nā mea maikaʻi ma aneʻi no ka hana ʻana iā ʻoe iho, a ʻumeʻume i nā wahine. ʻAʻole ʻelua mau bipi kiʻi kiʻi kiʻi, a nānā lākou i ka hoʻopaʻa ʻana i loko iā ʻoe iho e ʻumeʻume i nā kaikamahine, ʻaʻole ma nā lālani ʻūlū ʻemi a i ʻole nā kolohe.
He kontroversial kēia mea akā: maikaʻi maoli ka rebooting no ka hoʻōla ʻana i ka hoʻomana porn, akā he mea hōʻola loa ia. Inā ʻoe i loko o kahi pilina a me ka moekolohe, ʻoiai kekahi manawa me ED akā hoʻohana mau i ka porn, malia ʻaʻole pono ʻoe i kahi reboot piha. Ua lawa paha ia e ʻokiʻoki i nā porn a me ka masturbation a pau, a hoʻomau wale i ka moekolohe. Ua manaʻo wau he mea addict ia, akā ʻaʻole wau. He maʻa mau ia, ʻaʻole hoʻoilina. Naʻu.
ʻO kahi kī nui loa iaʻu e pani i ka hopohopo. ʻO ka hopohopo e like me kahi hoʻololi e kāpae i nā dick. Heluhelu wau i kēia mau ʻōlelo ʻano maikaʻi iaʻu iho i kēlā me kēia lā:
- ʻIke wau e hana ia, no ka mea hiki i koʻu ikaika ke hoʻoikaika. Just relaaaax
- Mai noʻonoʻo pono i ke ola, hoʻomāmā a hoʻomaha, a leʻaleʻa!
- Makemake au i kahi hoʻonāukiuki i kekahi manawa, a pono i kahi manawa e paʻakikī ai, a ua maikaʻi
- Maikaʻi wau e like me aʻu, ʻaʻole pono wau e lilo i luna, a i ʻole paʻakikī paʻakikī i nā manawa āpau inā kū
- E hoʻomaha wale a hauʻoli i ka manawa, a hoʻokele i ka hoa…
- ʻAʻole pono e hoʻokau iaʻu iho, he kanaka wale nō wau
- Hahai i nā mea hoʻonani, enjoooooy, hoʻomau i waho
- ʻAʻole pono e nani, e maʻalahi, relaaaax
Maliʻa paha ʻokoʻa kāu moʻolelo kūleʻa, akā e hoʻomanaʻo wale nō i ka hopohopo a me ka hopohopo e like me ka maikaʻi ʻole e like me ka hoʻomana porn a me ka PMO cronic. Mai nānā iki i kēia! E nānā iā CBT, me he mea lā he nui ka poʻe e hopohopo nui nei ma aneʻi, a e hahau nui ʻana iā lākou iho, no ED paha, ʻaʻole e hōʻole i ka PMO. Inā ʻoe e hāʻawi i ka wā hou, mai hoʻowahāwahā iā ʻoe iho a hoʻokau iā ʻoe iho i lalo, hoʻi hou i ka lio a hoʻomau, haʻalele koke i nā mea i hala. Hana ʻia ka mea i hana ʻia. E maikaʻi iā ʻoe iho! ʻAʻole wau i pau i ka hana ʻana iaʻu iho, e hoʻomau wau e hoʻomaikaʻi a hoʻomohala. E nānā i mua, e hiki mai ana nā manawa mālamalama.
LINK - Ua MAHU! ʻO ka hana maikaʻi loa! Eia kaʻu ʻōlelo aʻoaʻo ...
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