Hoi ike: Hana Hoʻolālā Lilo Energy Energy Energy
ʻAʻole kēia ka mea maʻamau kahi pilikia, ke ʻole ʻoe e "kuʻi," ʻo ia hoʻi, ke kokoke loa i ka lihi o ka orgasm - a i ʻole ke hoʻomaka wale nei me kou ola ʻana ma hope o ka hana pinepine pinepine ʻana. Wahi a kekahi koa kahiko:
ʻO kekahi kanaka:
Ke loaʻa ʻole iaʻu nā polū polū ma hope o ka hele ʻana i kahi manawa me ka ʻole o ka PMO e pili wale nō wau me ia. Hele hope ia. ʻOiaʻiʻo ke hele nei wau i ka maikaʻi ma ka nānā ʻana i koʻu kūlana noʻonoʻo i mea e hōʻino ʻole ai ma ka hoʻokalakupua ʻana e pili ana i ka moekolohe a hoʻomau i ke kahe o ke koko i ka peni.
Hiki paha i kēia ke pili i ka poʻe e nānā (a manaʻo nui no ka nui o nā kumu):
ʻ a ʻeha mau kaʻu mau kinipōpō ma muli o nā varicoceles. Ua hoʻonāukiuki nui iaʻu. Akā i ka wā i hoʻomaka ai wau nofap, ua hele i loko o hoʻokahi pule a ʻaʻohe ʻeha o kaʻu mau hōʻike. Ua kūpono ka blog ʻo "Yodelout" e pili ana iā varicocele. ʻO ka pīhoihoi moe kolohe ʻole ke kumu o ka varicocele a me ka ʻeha e pili pū ana me ia. Lana koʻu manaʻo e hoʻomaopopo ʻoe i koʻu maikaʻi ke loaʻa ʻole ka ʻeha o nā kinipōpō. Nui loa ia. ʻOiai ʻaʻole i nalo ka puʻupuʻu o varicocele. ʻAʻole nui ka ʻōhū e like me ma mua. Ke kū wau i hope, hoʻi mai ka ʻeha. He hōʻike nui kēia e pili loa ana ka pale a me ka varicocele. ʻAʻole hoʻonāukiuki ka Masturbating i ka ʻeha, hana ʻia ka edging. Noʻonoʻo maikaʻiʻo NoFap. 4 Month Journey, 61 lālā streak (koe o nā moe mālie)
Inā hōʻehaʻoe i ka hōʻailona hōʻailona, hiki iāʻoe ke ho'āʻo i kēia mau lapaʻau i manaʻoʻia e nā kāne ma ka porn-recovery forums:
ʻIke au i kahi wai anuanu (ʻole ke anuanu) i kōkua nuiʻia, e like me ka laweʻana i ka wai holoi lukewarā /ʻau. E ho'āʻo e noʻonoʻo i nā kumuhana likeʻole a iʻole e nānā i kekahi mea'ē aʻe. [Nānā Nā Hoʻolālā'ē aʻe no ka hanaʻana me nā Flashbacks a me nāʻoki.] E noho ke kaumaha ma hope o kekahi manawa, a he mea pono ia.
Nā Pāleʻele: Ma hope o kekahi mau lā, lilo paha kāu peni i mea maʻalahi loa, keu hoʻi ke hele nei ʻoe i kahi ʻano paʻakikī. Ua hana wau i koʻu 90 mau lā ma ka mode paakiki, e ke kūlana ma mua o ke koho. Hiki paha i kahi e hoʻopili wale ai i kāu pīpī kahi ʻano o ke aniani, a hiki iā ʻoe ke lawe iā ʻoe iho i kahi palena, ʻo kāu mau manaʻo paha. Loaʻa nā manawa, i kekahi manawa i kāu huakaʻi nofap ʻike ʻoe i ka vasocongestion (nā polū polū).
ʻO ke ala wale nō aʻu i ʻike ai e hemo ia mea ma ka ʻauʻau anuanu, a ʻoki ʻana i koʻu mau lima, hopu i ka wai anuanu a koi wale i kaʻu genitalia i loko. ʻAʻole ia he lāʻau kūpono. ʻAʻole ʻoluʻolu a leʻaleʻa ia, akā ʻaʻole pōpō polū. Hiki i nā ua anuanu ke kōkua ma ka laulaha, akā aia nā pou maikaʻi aʻe ma kahi e hele ʻole wau i aneʻi. Hiki i ka FYI ke hoʻopili i ka wahine kekahi, pili i ka clitoris, labia a me ka hapakolu o waho o ka lua e like me kaʻu noiʻi pūnaewele. ʻO ka mea e hōʻoia ai i ka hana ʻana o nā ua anuanu ma ke ʻano he lāʻau no nā wahine, koho mākou ʻaʻole ʻokoʻa loa ma hope o nā mea āpau.
ʻO kahi mea lapaʻau no kēlā ʻano, he wai anuanu paha e kahe ana ma luna o nā genital ke loaʻa ka pilikia. Ua wehewehe ʻo Stanley Bass i ke ʻano hana ma kāna puke Uaʻoi aku ka maikaʻi ma mua o kaʻaeʻa:
ʻO The Comfort Technique (no ka hoʻohanaʻana ma hope o ka moekolohe me kaʻole ejaculation)
Ma hope o ka moekolohe, e hele i kahi lumipaku a hoʻomaha i kahi pilina ae ninini i ka wai anuanu o ka peni a me nā mea hoʻowalewale no hoʻokahi minute aʻelua paha.
"Ua wehe kēia i kekahi hopohopo, hoʻonāukiuki a me ka hauhaʻi ma ka'āina wahine, e kōkua ana i ke kipa i hoʻopaʻaʻia he [p. 54] hoʻokuʻuʻia e ke kino a me ke lymph. ʻO kēia ka mea i manaʻo ai ke kanaka i ke kūlana kūpono a me ka maikaʻi ma hope mai, me he mea lāʻaʻoleʻo ia e pili i ka wahine, akā, me nā pōmaikaʻi a pau. ... Ua hoʻohana au i nā manawa he nui iaʻu aʻikeʻiaʻo ia ka ala wikiwiki a me ke alaʻole eʻike ai i ka maikaʻi a me ka hoʻokuʻuʻole i ka hopena ma hope o ka wahine. ... Ināʻaʻoleʻoe e hōʻoluʻolu, hiki iāʻoe ke noʻonoʻo e pili ana i ka wahine, no ka manawa palenaʻole ma hope. ... Akā, i ka manawa aʻu i hoʻohana ai i ka wai anuanu, ua hoʻomaha au iaʻu ma hope o ka wahine wela.
ʻO ka manawa pinepine i koʻu heleʻana a kokoke i kaʻapu a me ka kūʻana me kaʻaʻaʻole, a inā i pau ka wahine i laila, uaʻike au i kekahi manawa i kaʻike i kaʻu mau mea moekolohe a me nā meaʻokoʻa, i kapaʻia he "hua aloha" a "blueballs". Ināʻaʻole au i hana i kekahi manawa, emi mālie a hāʻule ma loko o nā hola 3. Inā wau e hoʻohana i ka wai anuanu, e nalowale kokeʻo ia.
hoʻoholo
1. E hele i loko o kahi lumihale.
2. Kuhi puka.
3. E wehe koke i nā lole ma lalo o ka pū'ī, e like me nā socks.
4. E kiola i ka pale ma ke alo o ke koʻi.
5. E hōʻoia i ka mea no kaʻauʻau a hoʻololi i ka wai anuanu.
5. ʻimhū no nā kekona he ʻumi ma ka waha o nā huaʻōlelo “Holyyyyyyyyyy shiiiiiiiiit!”
6. E puka i waho.7. E maloʻo.
8. E kau i ke kapa.
9. Weheʻia ka puka.
10. Waiho i ka hale kaʻa.
Ua holo au ma hope o ka hana, a uaʻikeʻia ka pauʻana o ke kaumaha.
Ua loaʻa wau i ka epididymitis (ka wela o ka pahu coil ma kāu mau kinipōpō) ʻelua mau manawa mai ka hana ʻiʻini nui ʻana. ʻO nā mea hiki wale nō iaʻu ke ʻōlelo, ʻo ka ʻeha aʻu i loaʻa ai i ka wā i hele mua ai i kaʻu kahakaha ua like ka like me ka wā i loaʻa ai iaʻu ka epididymitis. Ma kahi o ka wai anuanu, e hoʻohana i ka icepack i wahī ʻia i loko o ke kāwele, a kau ma lalo o kou scrotum ke moe ana i lalo a i ʻole noho. ʻO ka lawe ʻana i ka ʻauʻau mehana a hoʻokuʻu i kāu mau kinipōpō e lana maoli i ka mea e kōkua ai i ka ʻeha ʻana. ʻO ka ʻoiaʻiʻo, ua hala nā pōpō polū ma hope o ka haʻalele ʻana o kaʻu ipo wahine iaʻu ma kahi o ka lā 40ish. Ma hope o kēlā ʻaʻole wau i loaʻa i kahi pilikia, a ua hele wau i 3 mau pule me ka ʻole o kekahi orgasm. permalink
I kēia kakahiaka ua ho'āʻo wau i kekahi o nā hana hana ikaika ikaika: ʻO Yoni Mudra. Hana maikaʻi kēia mea akā loaʻa kahi hopena ʻano ʻē. ʻIke wau i ka liʻu ʻana o ka semen ma hope o ka urination. [Lā lā aʻe] ʻOi aku ka maikaʻi o kuʻu prostate. Hoʻoluhi ka manaʻo kaumaha / kū paʻa a noi hoʻi no ke kōkua. ʻO ke ala wale nō e hana ai i kēlā ma mua ʻo O. I kēia manawa, he hana kaʻu e hoʻomaha ai me ka ʻole o nā hopena maikaʻi ʻole mai ka O.
Ua ʻike wau i ka ua mehana a wela hoʻi (ʻaʻole wela e wela ai kekahi mea) a i ʻole ʻauʻauʻau e holo like pū kekahi. Hoʻokumu ʻia nā kinipōpō polū e ka huikau a hoʻoulu ka wai mahana i ka holo. Kuhi wau e lawe kēia i ka huikau.
ʻO ka hopena e hōʻoki i ka hoʻopaʻa ʻana i kou mākala PC i ka manawa o ka moekolohe. Hoʻomaha i kou papa pelvic a ʻaʻole ʻoe e loaʻa i nā pōpō polū.
Ua'ōlelo hou kekahi kanaka:
I ka pō nei (lā 5) loaʻa iaʻu kahi hihia huhū o nā kinipōpō polū. ʻO ia, ʻaʻole wau i miki iki. ʻAʻohe paha koʻu lima ma luna o kaʻu peni mai ka lā hoʻokahi. Ua kamaʻilio wau me kahi hoaaloha wahine ma ke kelepona a hoʻopunipuni ʻo ia iaʻu me kona leo. ʻAʻole ia he manaʻo ma kāna ʻāpana, hana maʻamau ia. ʻ softlelo palupalu ʻo ia, hoʻolohe a ʻumeʻume iaʻu. Kāhea ʻo ia iaʻu a ʻōlelo mau ʻo ia 'hello' i loko o kēia puʻu palupalu a ʻōlelo i koʻu inoa e like me kāna ʻōlelo punahele o nā manawa āpau. ʻOiaʻiʻo, ʻumeʻume mākou i kekahi i kekahi akā noho mamao ʻo ia. ʻAʻole hiki iaʻu ke pili i kēia manawa no ke kamaʻilio nui ʻana ma ke kelepona. Akā leʻa ʻo ia a makemake au.
Eia naʻe, ʻo ke kuhi ke huli iaʻu. ʻAʻole paʻakikī kaʻu peni i ka maʻi maʻi ʻole i kēia manawa, akā manaʻo wau maikaʻi ka maikaʻi o kaʻu testicle no ka mea hoʻomaka lākou e ʻeha ma hope o kekahi manawa. ʻO kēia maʻi maʻamau (nā polū polū) he pilikia mau. ʻ guyslelo kekahi mau kāne hele aku me ka manawa akā ʻaʻole naʻe pēlā ka hihia me aʻu. Ke loaʻa wau iā lākou, noho lākou a hiki i ka masturbate a hoʻokuʻu ʻia ke kaomi.
Akā, ua hoʻoholo wau e heleʻole i kēlā ala i ka pō nei a, ma ka mea, nānā aʻe i kekahiʻike ma kēia pūnaewele. Ke hoʻololiʻia kahi holoi lole i hoʻopihaʻia i loko o ka wai anuanu e nakinakiʻia a puni kāu mau huapalapa he lāʻau lapaʻau i hoʻohanaʻia. No laila ua hana wau i ia mea, a ninini ihola i ka wai anuanu ma luna iho oʻu no nā minuke. Ma koʻu hopohopo, ua ho'ōlaʻia ka pilikia e ka 80 a i ka 90%.
Eia ka ʻōlelo aʻoaʻo mai ka Kumu Kulanui:
1. ʻO ka pā
ʻAe no laila pono ʻoe e akahele me kēia mea ʻaʻole ia e lilo i kahi kau masturbation, akā ʻo ka maʻamau he massage testicle wale nō ia. Hiki ke kōkua i ka hana ʻana i kēia e hōʻoluʻolu nui i ka ʻeha o nā pōpō polū. Hoʻopili wale ʻoe i kāu gents a me nā wahi e puni koke ana i kou ʻūlū. Hoʻomaopopo wau i ka wā o kaʻu reboot, he mea kēia i kōkua i ke tona2. Kegels
I kēia manawa ʻaʻole wau i hana pilikino i kēia no ka hoʻāʻo ʻana e kōkua me nā blueballs, akā ua lohe wau mai nā poʻe he nui i ka hana ʻana i nā hana Kegel hiki ke kōkua i ka pilikia. ʻO kēia wale nō nā hoʻoikaika kino kahi āu e hoʻopaʻa ai i nā mākala e ʻae iā ʻoe e haʻalele i ka pee. Hiki iā ʻoe ke heluhelu i kekahi ʻike hou aku ma Kegels ma aneʻi: http://www.webmd.com/urinary-incontinence-oab/kegel-exercises-treating-male-urinary-incontinence.3. ʻO ka "boner killer"
Mai hopohopo, ʻaʻole ia e hōʻino i kāu pahi kaua puaʻa, e kōkua ia iā ʻoe e palupalu iā ia ke hāʻawi ʻo ia iā ʻoe i kahi manawa paʻakikī. ʻOiai ʻaʻole e lapaʻau pololei kēia i nā kinipōpō polū, kōkua paha ia iā ʻoe i ka wā e launa pū ana me kāu hoa wahine. ʻO nā mea āu e pono ai ke hana inā loaʻa iā ʻoe kahi boner kūpono ʻole e hoʻopili i kou wāwae a hoʻonani i nāʻiʻo no 20 kekona a ʻoi. Ke hana nei i kēia e huki i ke koko i loko o kou mau ʻūhā wāwae a haʻalele iā ʻoe i kou "wāwae ʻē aʻe", a no laila e hoʻonui ai. Ke loaʻa koke iā ʻoe ka manaʻo no ia, hiki i kēia ke noho i lalo a i ʻole ke kū maʻamau.
Eia ka mea āu e hana nei:
1. pelo kīʻaha - ma ka sakumona (ke kūlana poʻokela triangular e puka mai ai kou mau mākala (gluteus max), aia kahi ma waena o ka lalo o kēlā iwi a me kahi e noho ai ʻoe (i kapa ʻia ka iwi noho a i ʻole ka ischeal tuberosity). Lawe ʻoe i kou mau manamana lima a hui pū iā lākou a kāwili i kēlā wahi. He aha kāu e manaʻo ai ke hana pololei ʻoe (a inā he huikau) kahi mea e like me ka makemake e ʻimi. He like loa kēia me ka Holo ka prostate NON-erotic. ʻAʻole ia e kumu i kahi ejaculation a i ʻole kahi hopena stimulate.
Inā ua hana ke kauka i kahi hoʻokolohua prostate, e ʻike paha ʻoe i ka ʻoiaʻiʻo ʻaʻole moe kolohe ia a ʻaʻole hoʻonāukiuki, akā hiki iā ʻoe ke manaʻo e like me ka pee. ʻO ke kumu e hoʻohālikelike ai ke kīʻaha ʻana i kēia mea ke manaʻoʻiʻo nei wau no ka ikaika o ka haʻalulu ma o ka prostate. ʻO ka mea e hiki ke kū mai ka pono maoli e mimi, kahi hoʻokuʻu ʻana o ka wai prostatic (ka wai paʻa wale nō), i kahi ʻano maʻalahi maʻalahi.
2. ʻo nā mea e like me nā lāʻau palmetto a me nā mea kanu'ē aʻe he mea kōkua ia no nā kāne e kū nei i ka hoʻonui i ka'ākau.
My belief is that this prostate congestion is hereditary for some men. In other words, some men are more prone to it and it has nothing to do with Karezza or having conventional sex. In fact, it is the the whole process of fluids being produced, how the prostate is shaped in some men, etc. There were times after ejaculation that I felt this way and times without ejaculation that I felt this way. There are some theories of some men have overactive Cowlpers glands and are prone to this because their “ducts” get blocked with too much male excitement and production of fluids occur in this area.
Manaʻo wau e ʻike ʻoe e hala ana ka hōʻoluʻolu ke hoʻomaʻamaʻa hou kou kino iā ia iho i kēia ala hou o ka moekolohe (non-orgamsic intercourse). Ua ʻōlelo ʻoe ua hoʻāʻo ʻoe i ka wai anuanu a hanu i ka ikehu me kahi kūleʻa. Eia kekahi mau ʻōlelo aʻoaʻo ʻē aʻe:
One, if you find yourself getting close to the edge while practicing karezza, cool it down a bit. Enough to keep your erection but not so much that you get heated up. Stay in the middle zone.
ʻO ka lua, komo i loko o kāu ipo wahine mai kāu "aʻa," i kahi ala hoʻomaha. E wehewehe wau. Aia kahi maʻamau, keu hoʻi i ka hoʻomaka o ke aloha aloha ʻole orgasmic, e hoʻopaʻa i ka mākala ma waena o kou anus a me ka peni ke hoʻomaʻamaʻa karezza ʻoiai ʻaʻole ʻoe makemake e hele i ka lihi i kahi orgasm. Inā makemake ʻoe e kaomi i ka nui i kēia mea hiki ke hopena i nā pōpō polū. ʻO kēia ka manawa aʻu i ʻike ai. Inā mālama ʻoe i nā mākala pelvic i ka hapanui o ka manawa, ʻaʻole e kūkulu ka ikehu, ma ka liʻiliʻi ʻo ia kaʻu e ʻike nei. ʻO ka noho ʻana i ka hohonu a me ka wela ʻole ka mea aʻu e hana ai e hoʻomaha ai nā mākala pelvic. ʻO ka lōʻihi a mākou e hele ai i kahi kau hoʻokahi ʻoi aku ka maʻalahi o ka hoʻomaha loa.
ʻO ka lā aʻe
Ua noʻonoʻo nui wau e pili ana i kāu mau pōpō uliuli i ka lā ʻē aʻe no laila ua nānā pono wau i ka mea aʻu e hana ai ke hui pū me kaʻu wahine. ʻO ka mea i hōʻeha iaʻu ʻo ka pehea o ka penis he mea hana hoʻouna i hoʻolālā ʻia e hoʻouna i ka semen i loko o ka wahine. ʻOiai inā ʻaʻole ʻoe e hoʻonele a hoʻouna i ke kino, kūkulu ʻia kahi peni e lilo i mea hana hoʻouna no laila pono ʻoe e hoʻouna i kahi mea ke hana kolohe. ʻO ka mea aʻu e nānā nei aʻu e hana nei ka hoʻouna ʻana i ka ikehu.
Maliʻa paha he kani uila paha kēia akā manaʻo wau inā ʻoe e hoʻolohe i ka manaʻo o ka hoʻouna ʻana e hiki mai iā ʻoe. ʻO kaʻu e hana nei e hoʻouna i kēia ikehu ma lalo o kēlā me kēia hahau. Hele ia e like me kēia; ke neʻe wau i waho e kaomi wau i ka ʻiʻo PC aʻu e kamaʻilio ai, kahi liʻiliʻi, a ʻaʻole pinepine. ʻO ka mamao loa i waho aʻu e haʻalele ai, kahi mea liʻiliʻi loa ia, ʻoi aku ka nui o ka ʻūlū ʻana me ka mālie, ʻaʻole paʻakikī, akā maʻalahi mau. Inā ʻoe e kaomi maoli a laila kokoke ʻoe i ka lihi a pono e hoʻolohi.
Ma ke ala hoʻi i loko e hoʻomaha wau i kekahi manawa ma mua o koʻu hele ʻana i nā ala āpau. Ke komo wau i ka palena papaha nui loa e hoʻomaha wau, hoʻouna i ka ikehu, a hoʻomaha ma laila. Kekahi manawa wale no kekona kekona, kekahi manawa no minuke. Manaʻo wau inā ʻoe e hoʻolohe e ʻike ʻoe i kēia ikehu "hoʻouna" kūlohelohe ke komo piha ʻoe, hoʻomaha, a hoʻomaha, ʻoiai inā he manawa pōkole wale nō ke koena.
Inā ʻoe e "hoʻouna" ma ka lalo o kēlā me kēia hahau ʻoe e hoʻoiho i ka ikehu i hiki ke kūkulu aʻe a alakaʻi i nā pōpō uliuli. E noʻonoʻo e pili ana iā ia, i ka moekolohe maʻamau kūkulu ʻoe i luna a piʻi a hiki i ka ikehu e hele i kekahi wahi a hoʻouna ʻoe i nā mea āpau i kūkulu i ka ikehu i ke ʻano o ka semen. Ma hea kahi e hele ai inā ʻaʻole ʻoe ejaculate iā ia? Inā ʻoe e hoʻouna ikaika i kāu wahine i kēlā me kēia hahau ʻaʻole pono ʻoe e kūkulu i nā pōpō polū.
Inā ʻelua o ʻolua i makemake ʻia i kekahi i kekahi e makemake ʻo ia i ke ʻano o ka loaʻa ʻana o ka ʻelele e hāʻawi aku iā ia. ʻO kēia ka hoʻouna ʻana a me ka loaʻa ʻana o ke kahe ma waena o nā mea aloha ka mea e pili ai ke karezza — ʻoluʻolu loa. Eia kekahi, ua ʻōlelo ʻoe e hele ana ʻoe i hoʻokahi hola a i ʻole ʻelua, ʻo ia ka nui o ka ikehu e pono ai e hele i kahi ʻē.
Me ke karezza ke hana nei ʻoe i kahi hana e maʻa mau ke kino a hoʻoili iā ia i mea ikaika, i hoʻokumu ʻia me ka ikehu. Lōʻihi iki kahi manawa no ke kino e kau ai i ke kau o ia mea, keu hoʻi me ka lōʻihi o ka hele ʻana o ʻolua. Inā hoʻomau nā pōpō polū makemake ʻoe e hele no nā lōʻihi pōkole o ka manawa a kūkulu mālie. Mai kuhi hewa, manaʻo wau he mea maikaʻi loa ia e hele no kahi manawa lōʻihi; hana mākou i kēia iā mākou iho. Makemake paha ʻoe e hoʻomaka me ka liʻiliʻi e like me ke aʻo ʻana o kou kino.
ʻAʻohe oʻu makemake e "hoʻouna" koke i ka ikehu. Lōʻihi iki ia ma mua o koʻu hoʻomaka ʻana i ka manaʻo "hoʻouna". ʻO ka lōʻihi o kā mākou hele ʻana e komo i kahi kahe 'hoʻouna'. Once mākou maoli i ka manaʻo a me ke kahe. ʻAneʻane ʻaʻole ʻūlū iki, hoʻomaha loa kuʻu ʻaoʻao a me ka papahele pelvic. ʻO kekahi o nā mea hoihoi aʻu i ʻike ai ʻoi aku ka paʻa o ka paʻa o kaʻu peni ke hoʻomaha loa wau a laila i ka wā e paʻa ana a ʻū paha wau. Ua like ia me kahi kuhikuhi ponoʻī o kaʻu peni ke hoʻokuʻu wau, noho wale wau i hope a ʻoluʻolu i ka holo.
ʻO kekahi mea ʻē aʻe, e pili ana i ka hana wai anuanu, e hana wau iā ʻoe ke hele ʻoe i waho o kahi moe. Holo maoli i kāu wahi crotch holoʻokoʻa, ʻaʻole wale i kāu mau testicle. ʻO kahi poʻo ua e hemo ana he mea maikaʻi loa ia no kēia.
Makemakeʻoe i ka mea maikaʻi. Loaʻa iāʻoe ka pale o ia. ʻO ke aʻoʻana i karezza me kahi hoahana,ʻo ia kekahi o nāʻike maikaʻi loa i loaʻa iaʻu i ke ola. ʻO kona pono kūpono i kaʻaoʻao aʻo.
Eia kekahi ʻōlelo aʻo a ka ipo karezza e pili ana i kāna ʻike:
ʻO ke kī i ka loaʻaʻole o nā pōlele polū heʻelua:
# 1, hoʻomaha ʻana i ka papahele pelvic, ka perineum, i ka wā o ka moekolohe a me ka cuddling. Ke nānā nei i kēlā, ke aʻa o ka peni, a me ka hoʻomaha ʻana, kōkua maoli ia e hoʻonui i ka leʻaleʻa. Kōkua pū ia ʻaʻole e loaʻa nā kinipōpō polū. ʻAʻole hiki iaʻu ke hoʻokūpaʻa i ka waiwai o kēia. Hoʻomaʻo wau e hoʻomau i kaʻu nānā i kēia i nā manawa āpau, ʻoiai wau e hana nei i ke koena o kaʻu nānā i nā mea ʻono āpau e hana nei.
#2,ʻaʻole e hana pono iāʻoe iho i kahi kokoke i ka maka i ka wā o ka pilina. Akā inā loaʻa iāʻoe ka maikaʻi ma #1, hiki iāʻoe ke hele kokoke. ʻAʻole au i loaʻa nā pōlele bule ma hope aʻe a ua kū ma hope o nā manawa mua loa o Karezza i ka wā i aʻoʻia ai au e aʻu i kā #1.
Ua lālā like kēia lālā o ka hui
Hoʻoponopono Kūkākūkā AKA Blue Balls
Eia kahi hōʻuluʻulu o ka hana anatomically no nā kāne:
"ʻOiai hiki i nā wahine ke ʻeha mai ka vasocongestion ʻeha, ʻo ka manawa pinepine ia he hoʻopiʻi kāne kāne. Eia naʻe, ʻaʻole ʻeha ka vasocongestion i ka nui o nā hihia. E hoʻolohe: e hana i ka vasocongestion i kēlā me kēia kanaka i kēlā me kēia manawa ke ala mākou i ka moekolohe a me ka genitally: maʻalahi, piha ka penis a i ʻole vulva i ke koko, ʻo ia ke ʻano o ke kūkulu ʻana i ke kāne a me ka huhū maʻamau i ka wahine. Ke hana mākou a i ʻole a ejaculate paha, e emi ana ka pehu mai vasocongestion a hele aku. Akā inā ʻaʻole mākou e orgasm a ejaculate paha ma hope o ka hoʻonāukiuki ʻana i ka moekolohe a me ka hoʻāla ʻana, pili ka vasocongestion i kekahi manawa, a hiki ke hōʻeha a hōʻoluʻolu ʻole paha.
I nā kāne, ʻo ke kumu mua o ka hōʻoluʻolu ke ukali ʻole ʻia e ka ejaculation ma muli o ke kaomi vasocongestive i ka peni a me nā testicle a me nā wahi e pili ana i kahi holoʻokoʻa. Hoʻohālikelike kekahi o nā urologist aʻu i hoʻohālikelike ai i ka hanana i ka hopena o ka ʻehaʻeha o ke kūpikipiki: hoʻonui ʻia ke kahe o ke koko, akā ʻo nā kīʻaha koko e holo pono ai ke koko e hoʻopili ʻia (hana kēia i ka vasocongestion, kahi e kūkulu ai i ke kūkulu ʻana i ke koko i ka peni. ) e ka hoʻoluhi vascular a me ka hoʻohaʻahaʻa musele.
Ke hui ke kiʻekiʻe o ke koko a me ke kiʻekiʻe o ke koko i nā kīʻaha koko liʻiliʻi, e like me ka hoʻāʻo ʻana e hoʻoikaika i ke kahe o kahi faucet kīhini ma o ka straw straw, ʻoluʻolu ʻole a ʻeha loa i kekahi manawa. He mea nui ia e hoʻomaopopo ʻaʻole nā "polū polū" i kahi buildup o ka sperm, no ka mea ʻaʻole "kūkulu" ka sperm i kēlā ala. ʻOiai ʻo ka ʻeha o nā kāne e ʻike pinepine ʻia i nā testes (AKA “nā pōpō”), no ka mea ma laila ka hapa nui o nā aʻalolo o ke kino a ʻaʻole no ka ulu ʻana o ka semen. ”
Ma kahi ʻaoʻao ʻaoʻao: me ka vasocongestion, aia kahi kūkulu ʻia ʻana o ka wai prostatic NOT sperm. ʻO ke kumu e manaʻo ai kekahi mau kāne i ka ʻeha a i ʻole kūkulu i ka manaʻo i loko o nā testicle ma muli o ke kuhikuhi ʻana mai ka prostate. I ka manawa e lilo ai ka prostate me ka wai (aka wai prostatic) lawe ʻia kahi manawa no kēlā wai e komo hou i loko o ke kino. ʻO kēia ke kumu o ka hapa nui o nā akeakamai Kina a me Iapana kahiko i hoʻomaʻamaʻa i ka "massage prostate". I ka moʻomeheu Iapana, hana maoli nā wahine i kēia no nā kāne ma ke ʻano he olakino olakino (ʻaʻole ma ke ʻano he stimulant moekolohe). Ma muli o ka paʻakikī o ke kāne e hana iā PM ma luna ona iho, ua ʻike wau i kahi hana kaomi ʻana i hiki ke hoʻohana ʻia e hoʻomaha ai i kēia kaomi.
Lawe wale ʻoe i kou mau manamana lima āpau a hoʻopā iā lākou i kou manamana nui. A laila i kahi kūlana kū, hoʻohana ʻoe i nā manamana lima ʻākau a me ka manamanalima pū e paʻi i ka waena o kou mau mākala gluteal. E kaomi ma luna o ka ʻūhū-e like me ka ʻōlelo a Gump Forest, i mau manawa. Pono ke kuʻi ʻana ma ka ʻāpana iwi i kapa ʻia ʻo ka sacum. ʻO ka sakumona he mea like me ka huinakolu a lahilahi ke hele a lilo i kou iwi huelo. inā ʻoe e hana pololei ana, e ʻike ʻoe i kahi ʻano e like me ka hana ʻana o kekahi i kahi "hōʻike prostate".
I kēia manawa, ʻoluʻolu ʻole paha ia i ka mua no ka mea ʻo ka mea e hana nei ka ikaika haʻalulu o ʻoe e kāomi ana ma kahi ʻano e lomilomi nei i ka prostate mai waho i loko. Inā hana pololei ʻia, e hoʻoheheʻe ʻia ka wai prostatic (i kapa ʻia ʻo pre-cum) kulu mai ka piko o ka peni (kou urethra). Ke kōkua nei kēia i ka hoʻokuʻu ʻana i kekahi o ka wai i paʻa i ka prostate a me ke kuʻi ejaculatory kahi ʻāpana o ka pōʻaiapuni post stimulative o ke kūkulu ʻana a hoʻoulu i ka momona prostate. Hiki paha iā ʻoe ke mimī ma hope o ka hana ʻana i kēia a i ʻole e loaʻa ka makemake e like me ka wā o ka hoʻokolohua prostate (no laila ke paipai wau e hana i kēia kāʻei ma hope o ka mimiki ʻana a i kou wā i loko o ka lua.
ʻO kēia ke kumu o nā aʻa a me ke kahe e neʻe ana i kēlā mau ala. Ua kamaʻilio wau a hana pū me kahi urologist e hana nei i nā haʻawina e hōʻike ai kokoke i ka ALL pain pain (stimulate ʻole ʻaʻole) ma muli o ka nui o ka prostate a ʻaʻole ka sperm buildup. ʻAʻole ka Ejaculation iho ka pane no ka mea hiki i ka prostatitis ke kumu ʻia e ka ejaculation nui a nui paha. No laila e nā kāne, e hoʻāʻo i kēia a ʻike inā kōkua ia. Ua haʻi wau i kēia i ka urologist ʻike wau a ke loaʻa nei iā ia kekahi mau kāne e hāmama iā ia e hoʻāʻo i ka paʻi ʻana akā hana maoli ʻo ia i ka massage prostate i nā kāne e loaʻa nei i ka ʻeha testicular a i ʻole prostatitis.
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ʻAʻole ʻoe e ʻike palupalu i kāu hui ʻōkala PC.
ʻO kāu mea e makemake ai e hana ma kahi o kāu kuhikuhi ʻana i kou kiko perineal. ʻO ka ʻāina o kāu kāʻei. Hoʻopili pololei i kou nānā ma laila a hoʻomaha. Ke hele nei ʻoe i ka moekolohe e hoʻomau i ka nānā ʻana i laila.
A e wehe kēia i kahi mea leʻaleʻa nui loa. A mahea ʻoe e loaʻa ai nā pōpō polū ma hope.