Kws tshaj tawm:
Yog tias koj muaj haujlwm thiab koj cov tshev t theem, tabsis nws yog qhov teeb meem ntawm kev puas siab puas ntsws los ntawm kev ua haujlwm kev ntxhov siab los yog txawm yog saib ntau porn. Los pab daws qhov teebmeem no, tus kws tshaj lij, Eyal Matsliah qhia Bustle tias lawv yuav tsum ua sim masturbating tsis muaj porn thiab tsis muaj ejaculation, qhia lawv tus kheej yuav ua li cas kom muaj ntau dua lawm.
Plaub Hlis Ntuj 26 Txoj kev ua neej
Tsis muaj teeb meem kub npaum li cas, kev pw ua ke yog kev lag luam. Thiab los ntawm kev ntxhov siab, kuv tsis tsuas yog qhov tom qab, hws lossis ua li cas thaum lub cev nqaij daim tawv tau ua ke - kuv txhais tag nrho nws txoj cai. Qhov tseeb qhov tseeb rau lub ntsej muag yog tias txawm tias ob tog yeej (tiag tiag!) Xav sib, muaj ntau yam ntxhov tab sis cov teeb meem kev sib deev uas tshwm sim raws li txoj kev. Los ntawm xov thaum ntxov dhau los yog lig dhau los mismatched pw ua ke drives, cov khub niam txiv zoo siab yuav tau taug kev hauv chav pw nrog thaj, ua siab ntev thiab muaj lub siab ntev, ua siab ntev.
Yog tias koj tab tom muaj ib qho teeb meem hauv qab no, nws yuav nyuaj rau decipher yog li cas koj nyob nraum nrog stems los ntawm ib qho teeb meem ntawm lub cev los yog hlwb puas. Feem ntau cov kws kho mob tau pom zoo tias ua ntej koj pib mus ntsib kws kho mob, nws tseem ceeb uas yuav tau txiav txim siab tawm txhua yam kev kho mob, ua ntej. "Ib qho teeb meem kev sib deev muaj peev xwm ua tau ntau yam. Nws tuaj yeem ua qhov teeb meem zoo, tsis muaj teeb meem txog kev sib daj sib deev, xav sib deev, los yog kev plees kev yaus, "psychologist Dr. Nikki Martinez, Psy.D., LPCC hais. "Cov teeb meem muaj txiaj ntsig yog ua tau lub cev lossis kev xav. Yog tias koj tus kws kho mob tau ntsuas tias tsis muaj kev kho mob dab tsi, peb muaj peev xwm saib cov teeb meem ntawm kev ntxhov siab vim muaj kev ua tau zoo. "
Yog li cas koj thiaj paub tias qhov teeb meem koj nyob yog puas hlwb, lub cev, los sis tej zaum ib qho ntawm ob qho tib si? Cov kws paub txog kev sib deev muab lawv cov tswv yim zoo tshaj hauv qab thiab xyuas kom pom tus kws kho mob ua ntej ua tej yam huab. Tab sis ua ntej, saib peb cov video seb yuav nyob ntev li cas hauv txaj:
1. Tsis Tau Los Tau Los Lawm Tiag
Thaum koj xav tias erectile kawg aka teebmeem los yog nyob nyuaj tsuas yog rau cov muaj hnub nyoog qis dua lossis laus dua txiv neej, muaj qhov kev nthuav dav ntawm tus txiv neej qis dua 40 xyoo, yog li nws tsis muaj dab tsi yuav txaj muag txog. Rau feem ntau cov tub hluas ntxhais hluas, qhov teeb meem tuaj yeem los ntawm kev noj haus tsis zoo thiab kev tawm dag zog, lossis qis qib testosterone. Yog tias koj ua ub ua no thiab koj lub qib t-qib xyuas seb, nws yuav yog qhov teeb meem kev xav ntawm ib puag ncig kev ntxhov siab lossis txawm tias saib cov porn ntau dhau. Txhawm rau pab kov yeej cov teeb meem no, tus kws paub txog kev sib deev, Eyal Matsliah qhia Bustle tias lawv yuav tsum sim ua kom tsis muaj porn thiab tsis muaj kev ejaculation, qhia lawv tus kheej yuav ua li cas kom coj tau zoo dua qub. Dr. Rachel Needle, ib tus kws kho mob uas muaj ntawv tso cai thiab poj niam tus kws kho mob qhia rau Bustle tias txoj kev kho yuav pab tau ntau tus txiv neej nrog hlwb ruam thaiv ua rau erectile kawg ntawm kev nyuab siab, ntxhov siab, lossis ntxhov siab.
2. Xaus sai sai
Thaum noov-hauv-chaw mos txiv neej pw ib ncig tsib feeb ntawm qhov nruab nrab, yog tias koj tus khub muaj qhov xwm txheej tas mus li, lawv yuav tau txhim kho lawv cov kev sib deev. Rau qhov teeb meem no, koj tus khub kuj tuaj yeem ntsib kev mob siab thiab yuav tsum tau nkag mus rau kev mob siab khov kho, maj mam siv tag nrho. "Sim ua ib qho txheej txheem hu ua 'sensate focus' uas koj kawm nrog ntau lub sijhawm ntau dua, kom txog rau thaum koj tuaj yeem sib deev ntawm qhov ntev thiab qhov ua tau zoo," Martinez hais. Condoms tseem tuaj yeem pab sijhawm ntev los ntawm kev sib deev thiab muaj koj tus khub siv sijhawm ntau dua kom tsim tau lawv lub sijhawm.
3. Kev sib deev nrog kev sib deev
Yog li koj xav kom nws nyob rau yav tsaus ntuj, nws xav nws thaum sawv ntxov. Koj xav tau ib lub tswv yim ntawm ib lub lim tiam, thaum nws xav tau nws txhua txhua hnub, ob peb zaug hauv ib hnub, yog tias nws ua tau. Feem ntau ntawm cov khub niam txiv yuav nrog cov neeg sib deev tsis sib haum ntawm qee qhov taw tes rau hauv lawv txoj kev sib raug zoo, thiab nws yog qhov zoo li qub. Rau qhov teeb meem no, tus yuam sij rau txoj kev vam meej yog kev sib txuas lus. "Nkawm niam txiv yuav tsum tau qhib txog txhua yam ntawm lawv cov drives thiab cov kev xav tau, thiab tom qab ntawd lawv muaj peev xwm tham txog nws thiab nrhiav kev zoo siab nyob rau hauv ob qho tib si uas lawv xav tias lawv pw ua ke," Martinez hais. "Lawv kuj pom zoo los pab txhawb txoj kev sib deev nrog lwm cov kev ua haujlwm los saib xyuas tus khub txoj kev xav tau."
4. Tsis muaj peev xwm txais tau ntub dej
Rau qee cov poj niam, txawm tias thaum koj nyob nraum qhib, koj yuav tsis zoo li nws muaj. Theem ntawm ntub yog txawv rau txhua tus, tab sis yog tias koj nyob nraum zoo nkauj zoo nkauj, kws qhia pom zoo kom pom ib tug kws kho mob los txiav txim tawm tej teeb meem kev kho mob uas yuav ua rau qhov teeb meem no. Yog hais tias txhua yam zoo, Martinez xav kom siv lub tswv yim los yog siv sij hawm ntau dua rau ntawm kev ua kom tau ntau tshaj qhov qub. Matsliah tseem hais tias siv sij hawm ntau dua kev xav yuav pab koj paub seb cov aav tig rau koj tshaj plaws, thiab yog li, koj tuaj yeem qhia koj tus khub ua kom koj nroo.
5. Tsis Tau Able Rau Orgasm
Yog koj xav tias koj tabtom ua txhua yam thiab koj tus khub yog ua txhua yam thiab koj tseem tsis tau orgasming, nws tuaj yeem ua rau koj muaj kev sib raug zoo. "Yog hais tias nws tsis muaj peev xwm mus rau qhov chaw ntawm lub sij hawm uas tus khub muaj peev xwm tswj hwm, koj yeej xav ua ib yam nkaus, hais, hais lus zoo li koj nyiam thiab xav tau uas yuav pab tau koj txav mus rau qhov no," Martinez hais. Nws kuj tseem yuav pab tau cov poj niam kom nrhiav kev sib deev tus kws kho mob uas tuaj yeem pab lawv nyob hauv chav pw, thiab rau lawv tus khub paub tias koj xav tau sij hawm ntau dua li lawv ua.
Txawm hais tias puas hlwb, lub cev, los yog ob qho tib si, nco ntsoov tias cov teeb meem no tsis muaj dab tsi txaj muag - los yog tsis muaj peev xwm kov yeej.
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