Zoo li muaj roj, ntsev thiab tsis sib thooj, Masturbation yog ib qho ntawm cov teeb meem mob ntsig txog kev mob nkeeg rau cov xov xwm kev kho mob tshiab ib txwm zoo li los tawm tsam cov lus ntuas dhau los. Noj tsis muaj roj! Los yog, tsuas yog cov rog zoo - tab sis tsis ntau dhau! Tab sis tsis dhau me me, ob qho tib si! Thiab hav, ntsev yog tus tua neeg - tab sis nws tuaj yeem tuag taus yog tias koj tsis noj nws! Xws li yog qhov kev kawm tau ntawm kev tshawb fawb.
Zoo sib xws, cov kev tshawb fawb tau pom tias Masturbation yog qhov zoo tshaj plaws thiab muaj peev xwm txawm tias yuav yog ib qho ua si ntawm cev nqaij daim tawv - nyob rau hauv nruab nrab-hnub nyoog txiv neej nws txiav qhov kev pheej hmoo ntawm prostate cancer. Nws kuj tseem tuaj yeem txo kev ntxhov siab, thiab pab ua kom muaj kev ntxhov siab txog kev ntxhov siab. Thiab tseem raws li kws txawj, muaj tam sim no muaj pov thawj pom tias overly heev masturbation - aroused los ntawm cov cornucopia loj heev ntawm freely muaj porn peb txaus siab hnub no - yog ua rau loj mob ntawm erectile kawg (ED).
Qhov ntawd yuav zoo li kev tawm tsam los ntawm kev tsis zoo, tab sis cov kws kho mob hais tias masturbating ntau dhau lawm yog ib qho qauv zoo nkauj ntawm kev quav, tab sis nws cuam tshuam los ntawm kev saib duab liab qab. "Thaum tib neeg pib saib porn, muaj dej nyab loj heev ntawm dopamine hauv lub hlwb," piav qhia txog Dr. Elizabeth Waterman, tus kws kho hlwb ntawm Morningside Recovery Center hauv Newport California. "Sij hawm dhau mus, cov receptors uas yog ib zaug rhiab ua tsis rhiab, thiab lub cev kev sib raug zoo tsis tsim dopamine txaus los txhawb lub dopamine receptors." Hauv lwm lo lus, cov porn koj saib ntau dua, ntau - thiab nyuaj thiab nraaj ntau dua - porn koj xav tau txhawm rau kom nws nce. Yog tias tus cwj pwm txuas mus ntxiv, txiv neej tuaj yeem pom lawv tus kheej lub cev tsis tuaj yeem kho lub erection, ntau dua li nyiam sib deev nrog lwm tus.
Tsis tsimnyog, porn-ntxias ED tuaj yeem tsim kev txhawj xeeb ntxiv rau kev ua haujlwm-txhawj xeeb, sib txuas mus rau qhov teeb meem uas yog ob qho tib si lom neeg thiab hauv lub siab. Dr. Waterman hais tias "Tib neeg tuaj yeem pib txhim kho qhov teeb meem kev ntseeg siab ntawm tus kheej," Dr. “Lawv tuaj yeem xav txob taws, pw tsaug zog, ntxhov siab, ntxhov siab. Ib tug tuaj yeem plam kev sib raug zoo yooj yim heev los ntawm nws. ” Raws li Dr. Waterman, tsis muaj ib tug lej uas yuav qhia tias koj mus deev lwm tus heev dhau lawm. Txawm tias masturbating txhua hnub tsis tas yuav muaj teeb meem; nws muaj cai - tsuas yog tias nws cuam tshuam nrog koj kev ua haujlwm, koj lub neej kev sib raug zoo, lossis koj lub neej kev sib daj sib deev (piv txwv li mob erectile kawg) koj yuav tsum muaj kev txhawj xeeb. Hmoov zoo, yog tias koj muaj qhov teeb meem, qhov kho tau yooj yim: Tsis txhob saib porn thiab tiv qhov kev tawm tsam kom masturbate kom ntau li ntau tau Tsis pub dhau rau mus rau 12 lub lis piam koj lub hlwb yuav thim rov qab rau ib qho kev raug mob dopamine ntau dua (txawm tias lub sijhawm rov qab los txawv). Dr. Waterman piav qhia hais tias, "Muaj qee tus neeg lub hlwb tau siv homeostasis [lossis, lub zog ntawm lub cev sib npaug] sai dua," Dr. "Lub sijhawm yog koj tus phooj ywg zoo tshaj plaws thaum nws los txog rov tsim kho homeostasis hauv hlwb."
Cov kev txhuam, zoo li nws yog, thaum lub sijhawm lawv rov qab los, feem ntau cov txiv neej muaj kev muaj libido flatline, tejzaum nws mus txog rau ntau lub lis piam nyob ntawm seb kev quav yeeb quav tshuaj puas loj npaum li cas. Tab sis Dr. Waterman paub tseeb tias cov nyhuv yog ib ntus thiab thaum kawg dhau los. Nws qhia tias tus yuam sij rau txoj kev rov zoo yog kev tswj hwm koj tus kheej, tab sis tseem nco ntsoov tias kev rov qab los yog txheej txheem, yog li koj tsis zoo li neeg khib yog tias koj tsis yog neeg dawb huv. "Yog hais tias koj swb mus, nws tsis yog qhov kawg ntawm lub ntiaj teb."
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