Before I start, I wanna say that it would be basically impossible to describe to all of your the tremendous amount of change that has happened in this last year as a result of NoFap.
It took me a little over a year to finally hit 90 days and there were times where I thought I would never make it, but it feels amazing to finally say that I did.
Amalitere m ile egwu na ihe dịka afọ 12. Maka ịdị mfe, a ga m awụfu site na mgbe ahụ ruo ihe dị ka otu afọ gara aga. Naanị m si na mahadum pụọ, m na-ebikwa n'ụlọ na-ada mbà n'obi nke m na-amaghịdị na m nwere. Enwere m ike ileghara ịda mbà n'obi m anya site na PMO, ọ bụ ruo mgbe m kwụsịrị ka m ghọtara na ndụ m enweghị isi.
Na-ahapụ laghachi na ọkara afọ agụmakwụkwọ m lara mahadum m. Adị m onye na-eri egwuregwu-enweghị ihe ọ inụ na-egwu egwuregwu vidio e kenyere adderall maka "ADD" m. Nsogbu bụ, meds ahụ emeghị ka m lekwasị anya na ụlọ akwụkwọ, kama meds mere ka m banye n'ime ọrụ ndị ọzọ na-enweghị isi, nke gụnyere PMO siri ike. M na-ewere ọgwụ m na PMO ruo ọtụtụ awa na njedebe. Bing na edging na ụdị dị iche iche nke messed up porn on / b /.
M ga-PMO ma na-eche ihe mere na enweghị m ọchịchọ imezu ihe ọ bụla. M ga-emecha ma ozugbo m ga-agbanye Xbox na egwuregwu ruo ọtụtụ awa na njedebe.
Abụọ n’ime ihe kachasị na-adọpụ uche m na ndụ m; PMO na Xbox. Ọ bụ ruo mgbe mụ na otu n’ime ndị mụ na ha bi bi nọdụ ala ma kwurịta banyere ọdịnihu m ghọtara na enweghị m ọchịchọ ọ bụla ịbụ isi azụmaahịa. Enweghị m agụụ na enweghị ihe kpatara m ji aga akwụkwọ. Enweghị m ihe mere m ga-eji debanye aha na mahadum ọzọ karịa eziokwu ahụ bụ na ọ bụ ihe ndị mụrụ m chọrọ ma ọ bụ ihe m chere na m kwesịrị ime. Mgbe ụbọchị ole na ole gasịrị nke iche echiche na itinye ule, ekpebiri m ịhapụ ụlọ akwụkwọ ma lọta ma chọpụta ndụ m.
Mgbe m lọtara, adara m mbà n’obi. Ma PMOing ma na-egwu Xbox ruo ọtụtụ awa. Emechara m nwee ike inweta ọrụ mana anaghị m eme ihe ọ bụla na ndụ m. Ọ bụ mgbe m hụrụ yourbrainonporn.com na / b / na m mechara kwụsị ma lelee onwe m anya nke ọma wee ghọta ihe kpatara na enweghị m mkpali na obi ụtọ na ndụ m.
Aghọtara m otú m si bụrụ PMOing ndụ m dum. Enweghi m otu enyi nwanyị na otú m si nwee obi ike na ụmụ nwanyị. Olee otú m si dị afọ iri na ụma nke na-atụgharị uche na-eche ihe mere ọ na-ejigide na ngwa ngwa. M na-eri onwe m n'adịghị nkwekọrịta na njide onwe onye.
After finding yourbrainonporn.com and / r / nofap I started changing. I finally stopped taking my meds, stopped gaming and stopped wasting hours away on my computer. I finally started to put myself out there and make connections with a few women. I had some heart breaks but it was the first time in a long time that I actually felt a feeling so intense. Before I stopped PMOing I would just jerk off until I became emotionally numb towards anything. Now I actually felt both sadness and happiness and it made me feel human again.
Amalitere m ịrụ ọrụ ma chọpụta na m nwere ahụ ike na-edozi ahụ. Enwere m obi ụtọ maka ọrụ m tinyeworo n'ime ahụ m ma ọ na-atọ m ezigbo ụtọ na-ejighị uwe elu haha. Eji m afọ ahụ niile nyocha ka esi abụ ezigbo mmadụ ọ bụghị naanị maka ndị ọzọ mana maka onwe m. Aghọtara m na m PMOed nke ukwuu n'ihi na m kpọrọ asị onwe m na onye m bụ. Ugbu a, ahụrụ m onye m n'anya n'anya, echere m na ị hụrụ onwe gị n'anya n'ụdị ịhụnanya kachasị mkpa. Otu nwoke maara ihe kwuru otu oge, "Ọ bụrụ na ị hụghị onwe gị n'anya olee otu onye ọzọ ga - esi?".
Agbanyere m onwe m site na onye na-adịghị mma ka ọ bụrụ onye nzuzu. Akwụsịrị m ịkpọasị ma malite ịchọta ihe m na-anụ ọkụ n'obi na ndụ. Mgbe m kwụsịrị PMOing m elekwasị anya ghọrọ 10x ka mma ma ndụ bịara dokwuo anya. Otutu unu kwuru okwu banyere ndi ike na otu ha si di n’uche gi, mana ekwenyeghi m. Mgbe m na-ezere PMO na MO, m ga - enweta "buzz". Enwere m ụgbọala a ka m gaa mee ihe ma gwa ndị mmadụ okwu m na-emeghi mgbe m bụ PMOing. Ọ na-adị m mfe ịmụrụ anya, ọ na -adịkwara m mfe ibili n’elu ihe ndina m n’ụtụtụ. Enweela m uru kachasị mma nke ndụ m n'oge 90 gara aga. Achọghị m ọgwụ m ọzọ n'ihi na m na-elekwasị anya nke ọma karịa enweghị PMO na ndụ m.
M mechara mụta ihe ọ pụtara ịbụ nwoke na ọrụ ndị m ga-arụ dịka nwoke. Ka ọ dị ugbu a, alaghachila m n'ụlọ akwụkwọ na-amụ ihe m hụrụ n'anya (nri oriri na nri) na achọpụtara m nwa agbọghọ m hụrụ n'anya na onye hụrụ m n'anya ma ọ bụ mmetụta m na-apụ n'anya ruo ogologo oge.
In these past 90 days I’ve done NoFap I’ve had sex a handful of times. All of those times I had trouble not cumming in seconds haha. I’ve decided to start MOing again, once a week on a Sunday before bed to work on this. I went from porn induced ED to uncontrollable pre-ejaculation in about and year and it feels good, but I want to find some sort of balance in my life. I know a lot of you guys might frown upon this choice but I know this is what I want to do and what’s best for me and I know that I will never go back to my old ways because I love who I am now way too much.
Lastly, I just wanna thank this sub for being here for me when I needed it most and I wish all of you guys and girls the best of luck on your journey. I know this was long but thank you for reading if you read it all. Please feel free to ask me any questions!
TL; DR Went from a boy with a PMO/gaming addiction doing nothing with my life to a man with desire, responsibilities, relationships, gains (lol) and happiness.
Jikọ - 90 days. From boy to man.
by Nogie
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