Temenê 23 - (ED) Ez pêbawer, afirîner, aram, bextewar im, û penîsê min jî wekî elmasek zor û giran e

Never give up, if you want this, you can do this!  90 day report – short version:

Nîşaneyên

  • Hêrs
  • Hişleqî
  • Fikrên Suicidal
  • Dîsfîlmên Erectile
  • Ejaculasyona dereng
  • Xemgîniya civakî
  • Zombie state
  • Brain fog
  • Rêzgirtina xwe kêmtir
  • Warped view of women
  • No energy/motivation -guilt/shame

Alîkariyên

  • Bawerî
  • My Penis is as hard and heavy as a diamond
  • têkiliya çavê
  • Sensitivity has returned, both physically and mentally
  • High self worth
  • Focus like a laser beam
  • Helwesta erênî li hember jiyanê
  • I see women for what they are, human beings
  • Energy to get stuff done 
  • Ez dixwim
  • I exercise and have a rocking body to prove it 😛
  • I can respond to people in a dynamic way, instead of like a zombie.
  • I’ve learnt how to constructively deal with discomfort
  • I’m creative
  • I’m Calm
  • I’m Happy!
  • I’m Alive

I would like to thank the nofap community, Mark Queppet, Gary Wilson and myself for taking action.

LINK - 90 day report short version!

by gobby12