Before I found out about NoFap I would masturbate at least 2-5 times a day and on occaision get high and masturbate up to 4-5 hours a day. I’ve never been addicted to porn, I manage very well without, but thought i’d just give it a shot. Now 41 days in its one of the best decisions i’ve made in my adult life (i’m 25 now).
I feel so much more contempt with life, I am nowhere near depressed and filled with self-pity as I was last month. I am able to talk to girls the same way I talk to other guys and my ability to be social and face my fears has been significantly increased.
Apart from that I am starting to realize how much of a mess I really am and have been trying to improve myself through studying self-help books, improving my body language and a lot of help from r/malefashionadvice, something i’d previously never would have cared about. And the results are simply amazing.
Ez difikirim ku nofap ji min re jiyana xwe ji nû ve tengahî kiriye, ez bawer dikim ku rêveke dirêj e ku ez li pêşiya min bigire, lê ez pir baş e û ez hemû çêtirîn çêtir dibe ku ez bi şevê bi şahî û enerjiyê tije ez hişyar bimim. bi rojek nû bike.
Some of my achievements so far:
- Hêzdarkirina ku keçikek jê bipirse û duyemîn diçin (roja pêşîn di 5 salan de).
- Zarokên min li ser kolanê silav dikim, çimkî ez dikarim ku têkiliya çavê xwe bimîne û bêyî xemgîniya avakirina avêtinê.
- Ji bo hinek sedemên min di asta bêhtir hişyar e û dikarin hemî materyalê li pey rêvebirin
- I don’t feel the need to get high, pop pills or get drunk 24/7 because I am not as depressed anymore
- I feel the need to do something, go out and do stuff. I have a free train ticket in my country and spend almost all day traveling to places, reading books a long the way and having fun.
- Ez bi şikest û têkelan re gelek tengahî im
- Ez gelekî bawerî heye, tenê îro min ez bûm ku ez li otobûsê rûniştim li rûniştek li rûniştek rûniştim ku ez ji dibistana kevnikê dizanî û rûniştibû ku ji nêzîkî 30 min ve ji min re dipeyivim. Baweriya min carinan bi rastî ez dixwazim ji min re dibêjim (wow) bilind.
Some books I have been reading since I started NoFap that really helped me with all of this:
- Meriv çawa hevalan qezenc dike û gel bandor dike
- The alchemist
- The Book on The Taboo against knowing who you are
- Demian
Other Subreddits that I have been visiting:
All these books and me frequenting these subreddits has come natural after about 2 weeks of nofap. There’s a hunger in me to become the best person I can be, I want to archieve greatness and its only now that I realize that playing videogames and sitting inside for the majority of the day isn’t going to get me towards certain goals and dreams I have set for myself.
Why the hell do I need masturbation? I have a feeling that if I keep this up for another 2-3 months I will be able to find a girlfriend or date on a frequent basis, thats more important to me than a small rush a couple times a day.
(ps. sorry for my bad English)
BY – jonasbonus
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