I started nofap like probably a lot of you to see if it would fix my ED. I knew it was just a mental thing I needed to get over.
Every time I found myself in a situation with a girl I would get so nervous and all I would think about would be getting it up, and of course I couldn’t because I was so nervous.
I’ve been trying for about 5 months, my longest streak was 60 days. Once I started no fap I tried to only get one night stands, no strings attached type of deals because I didn’t want to embarrass myself with someone who I actually cared about. (I feel like this is a pretty common occurrence here) I had 3 one night stands over the period of a couple months of not fapping, I managed to get it up but came almost immediately. It was super awkward and I felt worse than ever.
Piştî ku min li vir hin xwend, min biryar da ku ez stratejiya girêdanê hilweşînim. Piştî demekê min kesek dît ku ez bi rastî pê ve girêdayî bûm. Cara ewilîn a ku me cinsî kir min dîsa bi lez zû xelas kir, ji ber ku ez ji her tiştî zû zû xelas dibûm, lê em tenê hinekî li bendê man û dîsa ceribandin, 100x baştir. Em çend mehan bi domdarî girê didin û cinsî fantastîk e.
Xortên ku li ser ED an PE bi fikar in, gava weya yekem bi kesek re dibe ku şîn bibe, piştî ku hûn nekevin jî, lê heke hûn kesek bibînin ku bi rastî dixwaze bi we re be ew ne girîng e. Ew pratîkê digire, mîna her tiştî. Bandorên nofapê hinekî hildan ser min.
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