After 5 months, I can honestly say that my life has improved. Just like when you first begin any journey, the path ahead can look long, dismal, and insurmountable. However, looking back on the distance I’ve traveled over these past few months, it’s amazing to see the improvements I’ve been able to make in multiple parts of my life.
Real, solid improvements. Improvements in my love life, reductions in anxiety, greatly reduced social angst. I’m not necessarily one of those people who will claim superpowers come from NoFap. I think it’s more that NoFap allows you to regain superpowers that are instilled in everyone of us that we lost along the way. Placebo or not, does it really matter?
There is a reason you’re here right now. Don’t ignore it. You will be able to improve. There is hope. It is not too late.
You will have setbacks on this journey—lord knows I have. But when you do, don’t be too hard on yourself, dust the anger off, and keep moving forward. It’s not a failure, it’s how you learn, and it’s an essential leg of the journey.
Take care, stay the course, and remember, we’re all in this together. Today is the day.
LINK - 5 Months. Superpowers or Placebo?
by gadfl
JI 10 MEH BERÊ POST
Çawa NoFap Has Xemgîniya / Panic / Depression Affiliate
Wek sufferer ji êrîşên mezin tirsê û panîkê de, piştî 6 rojan de ji NoFap, ez pêşketinên mohra xwe li tirsê berdewam min dît kiriye û panîkê. Di depresyon û fikara xwe de bi rastî ti êrişên panîkê û kêmbûnên berbiçav çênebûne.
NoFap di "gavê" de hêj bêtir min hişt û bi domdarî hawîrdora min zêde-analîz nekir, ku bi gelemperî dibe sedema fikar û êrişên panîkê.
PMO ji min re bandorên bandorên cîhanê li derdora mezin ya mezin e ku ez Nerazîbûn ji min re bîr kir ku ez di heman cîhanê bandor bikim.
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