Thanks NoFap, i came here often, when i was about to give in but you always motivated me to go for one more day. Today is the day that i achieved my goal!
I am a nofapper since December 2013 after i saw “the great porn experiment” by Gary Wilson.
NoFap for me: It didnt solve all my problems, but it made them visible. I changed my diet to healthy, did a lot of sports, started reading books, started to see the beauty in myself.
E puer Virdeeler:
- Confidence – definitely higher. I am less self aware and can enjoy time with my friends much, much more!
- Improved work and school performance.
- Improved perception of women – This has been a subtle, but noticeable shift. I notice women a lot more now, and they all look much more desirable. I think this is a direct result of less porn. I still can enjoy true beauty in women when i walk on the street. You are on nofap, but you don’t have to be a-sexual. You can look and enjoy, but don’t make it a trigger.
Maybe that is one of the most important lessons that i have learned: Triggers become triggers if you let them become triggers. As i said earlier, you can still enjoy a good looking man/woman, but not in a perverted way. Just enjoy what you see and go on with your life.
- Manner sozial Besuergnëss ronderëm Männer / Fraen - Ech hu virdru gesot datt ech ëmmer eng sozial Persoun gewiescht sinn, awer aus e puer Grënn hunn ech mech ëmmer liicht onbequem ëm nei Leit gefillt. Ech sinn net sécher datt dëst wéinst Fapping oder just Mangel u Selbstschätzung war, awer et ass elo besser! Ech wëll speziell soen datt ech vill méi komfortabel ronderëm aner MEN sinn, wat fantastesch ass! Ech fillen net méi "Beta" - ech fille wéi wann ech och e "Sëtz um Dësch" hätt.
I know that the struggle with my addiction is not over yet. But with these 90 days behind me i know that in the end i can win this.
I just want to thank you again fellow nofappers. You all have given me the strength to reach this milestone. Stay strong you all!
LINK - I made it to 90 days! I can not believe it!
by slysenl
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