ED & DE just iwwer voll geheelt: 7 Méint keng Porno.

It’s been 7 months since I last watched any porn. Masturbated on average once a week. Any less frequency and my prostatitis symptoms seem to flare up. My history involved not being able to penetrate because I could not get hard enough.

I had  a partial recovery last year when I went 3 months without porn, and then met a girl. After 7 months met a girl and we are now having sex. I am getting about 90% erect and able to come inside her no problem. Sensation is still not 100% but I guess this will take time.

I wanted to give hope to those guys out there that are feeling really low and depressed. I have been there. I know what you are going through. What worked for me is deep relaxing breathing. Taking stress out of all my pelvic muscles. Not thinking about getting hard…not thinking I have a problem….not thinking about sex…girls. I stopped waiting to be healed…I stopped coming on this site. I stopped being obsessed about my whole situation. Start living in the present and see how quickly your body heals itself. Never give up home…you will be healed.

I am far from 100%, and I know I may never be, but its a hell of a lot better than where I was. I have taking the pressure off my body, and let nature take its time.

If you have any questions please do not hesitate to post them. This site has helped me alot, and I want help others out there. We live in an unatural world that has fucked up our sexuality. Images of naked women and sex have become the norm and our brains have responded by becoming immune to them.

good luck guys

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BY - ignite