Ech hat fréier sozial Angschtgefiller, an ech géif sou nervös ginn, wann ech mat Leit interagéieren. Ech sinn net déi Zort Persoun déi Gespréicher ufänkt, a wann ech et maachen, fille mech ganz nervös wann ech mat engem schwätzen. Dës Nerven ginn ëmmer méi schlëmm wann ech an enger Grupp wärend Diskussiounen schwätzen.
Wéi och ëmmer, meng sozial Angscht ass e bësse "geheelt", awer ech sinn net sécher ob et wéinst NoFap ass, oder ech hu gutt Stëmmung op de meeschten Deeg elo datt ech net PMO sinn. Ech fille mech wéi ech méi mat anere Leit synchroniséiert sinn, a wann ech Gespréicher ufänken, géif et natierlech kommen. Keng Angschtzoustänn oder Nervositéit méi wéi virun engem Mount.
Och, ech bemierken datt d'Leit méi op mech laachen, an ech si sécher datt et ass well ech gutt gelaunt sinn an ech méi op aner Leit lächelen. Ech wëll wierklech net zréck op Porno goen, well aus e puer Grënn, Porno kucken ruinéiert meng Stëmmung, well ech hunn e konstant Gefill vu Schold, dat iergendwou kënnt.
Vun enger Sucht kënnt et eng Rees, an och wann ech 90 Deeg vun NoFap treffen, ginn ech ëmmer weider, well de Schiet vu menger Sucht erofgesat gëtt, ass e laange Prozess, an ech däerf ni meng Wuecht ausgoen, well Versuchungen ronn De Wénkel, e Réckwee ass onverhënnerbar, datt ech meng Iwwerwaachung lass loossen.
Ech sinn an engem Alter wou ech muss investéieren an mir selwer ze verstoen an meng perséinlech Identitéit duerch perséinlecht Wuesstum ze fannen, an ech mengen, datt NoFap e super Plaz ass fir ze starten.
LINK - Sozial Angscht
UPDATE - Nofap is real – Better self-esteem
I had low self-esteem pretty much my entire life because of my upbringing. I was always told I’m not good enough, and I wasn’t allowed to fail at anything. I always thought I was ugly, and no one would like me. I never associated myself with the cool guys in my school but things changed when I started Nofap.
Somehow when I started this journey on hardmode a year ago, I had this innate desire to better myself and explore who I truly am, and break out of the mold my parents raised me in. I began ignoring all the negativity in my life, and focused solely on improving myself. Hard work paid off, and now I can confidently say I’m good-looking, cool, and I hang out with cool guys in my school. My previously over-sensitive self now morphed into a confident one able to withstand criticism and judgment.
For all those out there who feel insecure and think you are ugly, just know that handsomeness and confidence doesn’t come like that unless you are genetically gifted with the looks. Most of us need to work for it, and that means changing your outlook of life, taking care of yourself and dressing well. For me, the simple act of styling my hair gives me a huge confidence boost everyday. Handsomeness is the product of doing what makes you feel good and confident.
And don’t forget to workout. A great body also gives you confidence and makes you better looking.
TLDR: Take care of your physical appearance + workout + change mindset = increase self esteem and better looks.
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