23 metai. Savo 90 dienų ataskaitoje aš negavau šių vadinamųjų „supervalstybių“, tačiau per pastarąsias 90 dienų yra didžiulis skirtumas.

I am a 23 year old male and I have just managed to avoid PMO for 6 months. This is my first ever attempt and the whole journey has been on hard mode.

In my 90 day report I mentioned that I didn’t get these so called “super powers” but I can tell you that there was a huge difference during the latest 90 days.

The benefits I experienced:

  • Mažiau socialinio nerimo
  • My sleeping pattern has improved a lot (which helps during studying and staying productive)
  • Every DAMN girl seems beautiful. Specially now when it is getting close to summer. The gym is like a porn set. Them yoga pants makes it so difficult to lift weights. Driving becomes more dangerous too.
  • Less brain fog and higher concentration.
  • Less procrastination or should I say procrasturbation.
  • … and most important of all, more confidence. I walk now with my head held high.

My libido was off the chart during days 160-170. I almost relapsed at one point. I “accidentally” clicked a nsfw link on / r / askreddit which led to porn. But fortunately I managed to snap out of the spell of tits and left the apartment for fresh air. Experienced nofappers, did you guys felt extra horny during these days?

Anyway, all I can say is that the REAL fun started after 90 days for me. I am so happy and proud that I continued and I can’t wait to see what the future holds for me.

Stay strong brother! I love you all, I would have never made it this far without you. CyberManHug

Ps. Sorry for my poor English. I am not a native speaker.

LINK - 180 day short update: My thoughts and experience

BY - HalaMadrid12