(Trying my best English) – OK not completely cured, but [quitting] really helped me concentrate better and have a lot better focus. Before starting nofap I had problems with social anxiety and having conversations with people. Every time I had a conversation i couldn’t stay focused and i would drift off and get very nervous.
Also i sat a lot at home and i would only go out if friends call me, I never took the first step to be outgoing or something. I had problems at work I always was nervous about failing and I was always scared of letting people down. I would always get drunk when i could because that calms me down.
I DID A STREAK OF 130 DAYS OF NOFAP: After like 1 month or so i began to gain confidence and I was full of life! I felt so great I was really successful at work and when i spoke to people i wasn’t nervous anymore and I could follow every conversation. Studying is not so difficult anymore. I was CALM and i could THINK STRAIGHT. Girls noticed me a lot more and they really liked me a lot more ( had sex with a couple girls between day 105 and 120! damnn). (also cured from ED)
Tsy nahomby tamin'ny andro 130 …… Nijery sary vetaveta indray aho… tena adala noheveriko fa tsy maharary fa nanao izany. 5 herinandro nihetsiketsika ary tena kivy aho, vetivety. Tsy afaka nifantoka aho ary niverina ny fanahiako ara-tsosialy ary natahotra aho tany am-piasana. Tsy afaka nanao tsara tahaka ny nataoko tamin'izay fotoana izay…
Ankehitriny dia efa ho herinandro indray eo amin'ny nofap indray ary mahatsapa ny zava-drehetra mitodika ho tsara indray. Tena hafahafa tokoa ny fiheveran'ny nofapako ahy, toa kely ny lojika satria PMO dia dopamine zavatra ary manampy ny manao zavatra betsaka amin'ny dopamine ihany koa. Tena niana-javatra betsaka momba ny dian'ny nofap aho nandritra ny roa volana farany ary tapa-kevitra ny hanao ny nofiko manontolo aho. Tsy maintsy manao izany ho an'ny tenako aho
LINK - MAHATSARINA fa nofafana ny nofinofiko ny ADD mifantoka / mifantoka amin'ny fikorontanana
BY - Ricksen
;