Età 28 - Miżżewweġ: titjib tal-ħajja inkredibbli

Laħqet il-marka tad-90 jum u ridt nirrapporta dwar xi wħud mill-benefiċċji li rajt f'ħajti:

  • Inħossni aħjar dwari nnifsi. Ma kellix żieda notevoli fil-kunfidenza peress li diġà kont raġel pjuttost kunfidenti biex nibda, imma dak li nnotajt minflok huwa li nħossni tassew, VERAMENT tajjeb dwari nnifsi, bażikament il-ħin kollu. Il-mistħija li kontinwament naħbi l-vizzju tiegħi marret. Huwa oerhört liberatur.
  • Ir-relazzjoni tiegħi ma’ marti tjiebet b’mod drammatiku. Diġà kellna relazzjoni b'saħħitha ħafna qabel ma bdejt nofap. Aħna qattajna ħafna ħin flimkien kuljum u kellna komunikazzjoni qawwija ħafna. Nista’ b’onestà ngħid li qatt ma niġġieldu, għax nirrifjutaw li ngħajtu u dejjem nisimgħu lil xulxin, anke jekk ma naqblux fuq xi ħaġa. Issa nqatta’ iktar ħin ma’ marti minn qabel u l-ħinijiet intimi tagħna flimkien (qabel punt dgħajjef kbir fiż-żwieġ tagħna) huma ħafna aktar sodisfaċenti u pjaċevoli għalina t-tnejn.
  • Sensazzjoni ta’ sigurtà. Qabel kont dejjem niżgura li kont qed inaddaf l-istorja tal-ibbrawżjar tiegħi u jekk inniżżel xi ħaġa (rari, l-aktar kont inħares l-affarijiet) kont inpoġġih f'folders moħbija sabiex ħadd ma jsibha. Issa li l-brawżer tiegħi huwa nadif u l-HDD's tiegħi huma nodfa, m'għandi l-ebda problemi biex inħalli l-kompjuter tiegħi miftuħ għal min iħares lejh.

B’mod ġenerali din kienet esperjenza ta’ benefiċċju kbir għalija u m’għandi l-ebda pjan li nieqaf dalwaqt. Il-porn huwa ħmieġ u qatt mhu se jerġa' lura għal ħajti. Dan huwa fatt. Il-fapping ġeneralment huwa ħela ta 'ħin u l-unika darba li qatt inħalli lili nnifsi nagħmel dan mill-ġdid huwa jekk marti kienet marret għal xi żmien, u regola hija li meta fapping il-ħsibijiet tiegħi huma tagħha: esklussivament. Parti mir-raġuni tiegħi biex bdejt nofap kienet għaliex ridt nassoċja l-pjaċir sesswali ma 'marti u marti biss. Naħseb li fil-biċċa l-kbira rnexxieli f'dan.

Kienet triq twila u iebsa. Kelli vizzju tal-PMO għal aktar minn għaxar snin. Issa li fl-aħħar qed inħeles minn dan huwa sodisfaċenti ħafna u jillibera.

Kelma għall-għorrief: qatt ma tqis lilek innifsek imfejjaq mill-vizzju tal-PMO. Il-mod kif għandi t-tendenza li naħseb lili nnifsi huwa bħala vizzju tal-porn li qed jirkupra. Irrid nevita kull tip ta’ kompjaċenza li tista’ twassal biex nerġa’ naqa’ fin-nassa. Għall-bqija ta 'ħajti se nkun ivvizzjat tal-porn li qed jirkupra u nistinka biex nibqa' nadif u ngħix ħajja sħiħa.

Grazzi tal-appoġġ lil kulħadd u lil kull min qed jitħabat biex imur: ibqa' hekk! Jekk xi ħadd irid pariri speċifiċi dwar il-metodi li sibt ta’ għajnuna biex nibqa’ nadif, tħossok liberu li tistaqsi. Mhux se nidħol fid-dettalji hawn fil-post prinċipali għaliex diġà huwa ħajt ġgant ta 'test.

TLDR: Ilni nadif għal 90 jum, inħoss aqwa, il-ħajja hija 100% aktar tal-biża milli kienet qabel.

90 jum - titjib inkredibbli fil-ħajja

by Aeveras


 

Rapport tal-jum 60 (self.NoFap)

by Aeveras

Fi kliem sempliċi: ħajti hija ħafna aħjar. Inħossni bħal raġel. Jien iktar kuntent. Marti hija aktar ferħana. Inħossni eqreb lejn marti. Jiena ngawdi aktar il-ħin tiegħi ma' marti (kemm ħinijiet sexy kif ukoll ħinijiet normali). Il-ħajja, sempliċiment, hija aktar mimlija bil-ĦAJJA.

<--break->” src=”https://www.yourbrainonporn.com/wp-content/uploads/2011/02/spacer.gif” title=”<--break-->“>I have had some struggles recently. The temptations seem to be coming back and trying to trick me into viewing stuff that would probably be considered super softcore. On second thought, it probably wouldn’t even be considered porn, just sexy pictures.</p><p>It’s been a struggle but I’m saying no and even in the moments where I looked at some stuff that I know wasn’t good for me I kept my hands out of my pants. That right there is a huge victory in my mind. When I started on nofap one of the rules I set for myself that I would only touch myself for pleasure in conjunction with activities with my wife. In the past anytime I had an erection I felt like I HAD to MO. Now I seem to have the self control to not touch myself that way.</p><p>My goal is simple: no more porn for the rest of my life, and probably no fapping for the rest of my life. I want my sexual pleasure and excitement to be tied to my wife. It seems to be working, because my wife excites me so much more than before now. Even the hint of a striptease gets me super hard.</p><p>For anyone who might be struggling with constant relapse know that there IS hope. I was trapped in the PMO cycle for over a decade until I finally broke free.</p><p>The best advice I can give anyone struggling is to consider, seriously, how important being free of this addiction is to you. What sacrifices are you willing to make?</p><p>In my case, the sacrifice that has helped the most was choosing to block all social media and all image databases via K9 (my wife holds the password for me so I cannot change the settings without her help). This severely limits what I can access and makes it easier to stay clean because I know if I do want to find junk to look at it’s going to take a lot of work. Making access to porn difficult has made staying clean much easier.</p><p>TLDR: staying clean of porn and fapping has improved my life dramatically.</p></div></div><p> </p></div><footer class=