Vennligst prøv dette for regime i 1 uke, hvis du ikke er 100% fornøyd, vil du ikke motta dritt, fordi dette vil fungere.

1 - Sosialiser!

http://artofmanliness.com/2012/08/22/how-to-make-small-talk/

2 - Øyekontakt

http://artofmanliness.com/2012/02/12/look-em-in-the-eye-part-ii-how-to-make-eye-contact-the-right-way-in-life-business-and-love/

3 - Paleo diett

http://www.nerdfitness.com/blog/2010/10/04/the-beginners-guide-to-the-paleo-diet/

4 - Trening

http://www.mayoclinic.com/health/exercise/HQ01676

5 - Meditasjon

http://code.reddit.com/wiki/help/faqs/meditation

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