4-year NoFap report, relationship story

At 8 months I could control my adrenaline at will and it feels like your body is making its own cocaine, all through the day. I didn’t need to smoke weed anymore, moderate caffeine usage, cold showers (like you just walk in them and wish they were colder), at least 100 push ups, and 100 sit ups, 6am cardio (you just need to get your heart rate up in the AM, use the College gym), confidence, confidence, confidence, a peaceful since of self (meditation, headspace), and I did, no hesitation, dreams are no longer dreams,

Age 26 - Failed often before hitting my goal, 420 folk...quit that first

I think the benefits I’ve seen are deeper voice, easy eye contact, desire to be more social. Another big benefit though is that you’re clearly able to see what you're missing in life to be the best version of you. Personally I didn’t see HUGE super powers and I didn’t magically become someone amazing

Age 18 - PIED gone, for the first time and things worked like normal

Over the weekend my girlfriend and I hung out. We got a little frisky as usual, and long story short, I ended up coming during sex for the first time. It was truly a magical moment for me as my PIED went away for the first time and things worked like normal.

"Correcting Misunderstandings About Neuroscience and Problematic Sexual Behaviors"

In recent years, neuroscience discoveries about the reward system and human sexuality have shed new light on both problematic and healthy sexual behavior.

As can be expected with any new paradigm, however, some doubtful neuroscience claims have also appeared in the media. As a neurosurgeon and the author of several papers on problematic sexual behavior and the appetite/reward mechanisms of the brain, I sometimes help to correct these misunderstandings. Here are a few examples that might be of interest to our readers.

Age 27 - More energy, Much more confidence with girls, More awareness, Less anxiety, More friends

If you’ve been jerking off for porn for a long time, I really want you to read this. I don’t know about all the studies and advices and success stories that’s out there, but I can guarantee you that less you jerk off, more you will get out of life. It doesn’t matter who you are, or how deep you’ve been into that shit,

PIED Success Story: From suicidal to the happiest he's ever been! NEVER GIVE UP

Watch it on YouTube. If this man can rebuild his life from its lowest point, then all of us can.

Age 57 – Social anxiety down, relationship with wife closer physically and emotionally

The thing that has helped me the most is to learn all I can about porn addiction, PMO, rebooting, re-wiring, etc. Check out yourbrainonporn.com and rebootnation.org for some fantastic information. Watch all the videos and read the inspiring success stories.

Anyone that's new to this sub or struggling through a streak, I'm here to confirm that NoFap works.

Anyone that's new to this sub or struggling through a streak, I'm here to confirm that NoFap works. And how incredible the benefits are. Now you should first know that NoFap is just a piece of a much larger puzzle.

I'm significantly less nervous around girls (and people). I got a job doing something I love.

I've been so busy lately that I kept pushing back writing about my 90 day streak. If you don't read all of this, then you can just read this short paragraph. 90 days isn't enough for a full reboot. It's just not, at least for me.

Age 18 - Day 50: I'm talking to more new people, and the social awkwardness is slowly getting away

I haven't touched my dick for 50 days, I haven't even edged it (obviously cleaned it). So, I decided to start a journey and it has been pretty fucking awesome! So, as an 18-year-old I have tried to stop fapping (I started fapping 2 years ago) for about 4/5 months now.

Fetishes are gone - Years of twisted fetishistic porn and hentai screwed with my template. I now find the average looking person attractive

I have been around the Nofap and Pornfree communities for a while now with other accounts and am roughly 200-ish days into my recovery, I figure some may be interested in the changes I've noticed within myself. To be clear, I have been in recovery for 200 days, there have been some releases but no giving up

Age 21 - I've personally made a lot of progress in all areas of my life

I've personally made a lot of progress in all areas of my life. I've become happier, I’ve been smarter, I’ve started attending school after a long break, and I’ve felt more in charge than ever before, emotions are no longer random.

Age 34 - Less anxiety/depression. Greater confidence, Better conversationalist. Less traffic in the mind. Noticing my wife more!

It' been a journey of ups and downs (progress is not linear) but I've made it to 90 days on PM mode (spouse). To be accurate it’s been 90 days of no P and only about 75 days of no M as i made a few uneducated mistakes early in my journey.

Age 22 - Even Viagra didn't work, but I'm finally cured of PIED

I've only started nofap because when I first tried to have sex with my girlfriend, my penis wouldn't get erect. I thought it was only performance anxiety, but... So, tried to have sex 3 more times, no erection. Third time, with a 50mg dose of viagra, semi hard erection while having sex, couldn't penetrate.

Age 24 - Porn no longer rules my life like it used to. I like the life I’m living.

I was exposed to porn at a young age, and it ignited a fire in me that I didn’t think I could ever make go away. Through this process, I no longer feel out of control. For the first time in years, I can look in the mirror and like what I see looking back.

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