Ngati simungathe kuyang'ana kuofesi, mbiri ya msakatuli wanu ikhoza kukhala mlandu.
Usikuuno pa nthawi yoyamba ya " Guy Code ," ochita sewerowa akulankhula za zolaula. Ngati mukuwerenga positi iyi kuntchito pakali pano, ndiye kuti muli ndi zinthu zina zomwe mukuganiza kupatula ntchito yomwe muli nayo.
Kodi n'zotheka kuti mavidiyo akuluakulu akuwonetsetsa kuti ntchito yanu ikutha kuchokera ku 9 mpaka 5? Chiŵerengero chowonjezeka cha ofufuza (ndi kusintha kwa oledzera) amati, "Inde, inde, inde." Ndicho chifukwa chake ...
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Kwa anthu ena, zolaula za intaneti zimakonda kwambiri
Anthu ambiri omwe ali ndi ziwalo zoberekera komanso intaneti ya WiFi mwina angatsimikizire kuti zolaula zimayambitsa chizolowezi. Ndipo zimatha kukhala zamphamvu kwambiri kuposa zizolowezi zina chifukwa, pankhani yogonana, tili ndi chikhumbo chofuna "kuchipeza pamene kuchita bwino," akufotokoza Gary Wilson, mphunzitsi wopuma pantchito wa physiology komanso wolemba buku lakuti " Your Brain On Porn ," mu TED Talk pamwambapa.
Ubongo wanu umapeza dopamine ya hormone yobwezera mukayang'ana zithunzi zatsopano za anthu amaliseche. Kuchuluka kwa dopamine kungayambitse ubongo wanu kuyambitsa njira yoledzera yotchedwa " Delta FosB ." Izi zimapangitsa kuti chilakolako champhamvu, chomwe, chophatikizidwa ndi mwayi wathu wamakono wowonera zolaula, chingathandize kuti chizolowezicho chizikula mofulumira.
Monga momwe zilili ndi chizolowezi chilichonse, ubongo wanu utatha kuyendetsedwa ndi zolaula, pafupifupi china chirichonse chimakhala chachiwiri kwa inu - ngakhale kupititsa patsogolo kumene mukukufuna koma sichikuwoneka kuti mumadzitetezera.
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Izi zimakhudza ubongo wanu kuti uchite bwino
Kafukufuku wasonyeza kuti "kujambula zithunzi zolaula" kungakhudze kukumbukira kwa ubongo wanu. Ichi ndi gawo la ubongo lomwe, mwachitsanzo, limakuthandizani kuthetsa mavuto mukalandira imelo kuchokera kwa kasitomala wokwiya, kapena limakupatsani mwayi wokwaniritsa nthawi yomaliza pamene mukutumiza maimelo.
Kugwiritsa ntchito zolaula mopitirira muyeso kwagwirizanitsidwanso ndi kuwonjezeka kwa chilakolako, kotero ngati simungathe kudziletsa mokwanira kuti lipotilo lilembedwe, mwina ndi vuto la "Hot Teacher Does Oral."
Malinga ndi Wilson, kugonana kwa pa Intaneti pa "zizindikiro zimangokhumudwitsidwa chifukwa cha zinthu zina monga ADHD, nkhawa za anthu, kuvutika maganizo, nkhawa, OCD, ndi zina zotero," ndipo kusokoneza maganizo kungachititse kuti ntchito zogwirira ntchito zipitirize. "Choncho, anyamata ambiri sadziwa kuti akhoza kusintha zizindikiro zawo mwa kusintha khalidwe lawo."
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Ambiri amalumbira kuti kusiya zolaula kwawapangitsa kukhala antchito abwino
Mwina umboni wolimbikitsana wokhudzana ndi zolaula ndi ntchito yabwino kwambiri ndizosavomerezeka. Nazi izi umboni wosadziwika a abambo omwe amadzinenera kuti asiya kuonera ziwonetsero za anthu ena ogonana:"Kulemba kwanga kwakhala bwino kwambiri .... kusankha mawu, chiganizo cha ndondomeko, etc. Mu chaka changa choyamba cha sukulu (yomwe ndangomaliza kumene), kulemba kunali ntchito yeniyeni. Tsopano, osatha-zolaula, ndizosangalatsa. Zosavuta komanso zaulere. Ndili ndi mawu ambiri, mwina chifukwa chakuti ndikukumbukira bwinobwino. "
"Ndikumva bwino kwambiri ndikuletsa ndikukhala chete tsopano ... Kukhoza kwanga kuganizira ndikuganiza mozama kwabwera popanda chifunga."
"Ndimaganizira kwambiri, ndimayesetsa kwambiri, ndimaganizira zambiri, ndimakumbukira, ndimakumbukira, komanso ndimagwirizana ndi anthu ena."
Mwinamwake ndi nthawi yoti mupereke dzanja lanu lamanja mpumulo?
Onaninso: MTV idayendetsa nkhani iyi yotsutsana ndi zolaula. Zoona??