Ndimakumbukira pomwe ndidayamba zolaula pa intaneti ndikuganiza, "O shit, izi ndizabwino !!" Sindinadziwe konse kuti zikadakhala zathanzi kulamulira ndikukula ndikupita kukayesa kupeza chibwenzi, kapena kungopanga china chopindulitsa
monga kuwerenga, kulemba, kuphunzira chinenero kapena kuphunzira kuimba chida ... chirichonse chimene chinandithandiza kukhala munthu wabwino.
Chifukwa chake ndafika masiku 90 koma sizinali zophweka, ndinadabwa ndikuti ndafika masiku pafupifupi 30 momasuka, mwina kuyimba pang'ono. Posachedwa, komabe, pafupifupi masiku 70 kupitirira apo, ndimakhala ndikulimbikitsidwa kwambiri. Ndili ndi zaka makumi awiri ndipo ndakhala ndikuchita PMOing kuyambira ndili ndi zaka 11.
Pomwe ndimakondwerera kusukulu ndimasewera masewera apakanema pafupipafupi, ndasewera masewera ndipo ndaphunzira mwakhama moyo wanga wonse koma nditha kunena kuti PMO ndimasewera adakhala chinthu chokhazikika nthawi zonse ndili ku sekondale komanso kukoleji Ndakhala wabwino kuyesa kutuluka m'nyumba pafupipafupi. Nthawi zonse ndimaganiza kuti sinali nkhani yayikulu, aliyense pasukulu yanga anali kuchita izi, ndipo wina akanati akanakhala kuti siwathanzi, ndinali kulakwitsa.
Ndafika masiku ovuta masiku 90 nditazindikira YBOP ndi nofap yomwe yandithandiza kwambiri komanso yothandiza kwambiri pondiphunzitsa za zolaula zomwe zimakonzanso ubongo wanu kuti ugwirizane ndi chophimba ndi mphotho motero ndikupanga chizolowezi chomwe ndi chovuta kunyalanyaza. Webusaitiyi imakuphunzitsani zambiri ndipo ndikuthokoza kwambiri kuti ilipo, lingaliro lonse la nofap latsala pang'ono kuchita upainiya ndipo ndichikhulupiriro chofala kuti palibe vuto ndi zolaula, ngakhale m'zaka zaposachedwa pakhala umboni wochulukirapo kutuluka kuti afotokozere zosiyana. Sindinadziwe kuti ndinali wosuta, mwina PMO nthawi zingapo pamlungu koma monga momwe ndikudziwira, chizolowezi ndichizolowezi ndipo nditha kufotokozera kuti ndimakhala ndi chizolowezi chomwe ndimachidziwa bwino.
Komanso zolaula zimatenga nthawi yanu yambiri zomwe mukadatha kuchita kuti mupindule nazo, mukadali achichepere mumaganizira kuti zomwe mumawona ndizabwinobwino, ndipo umu ndi momwe kugonana kumakhalira, monga momwe mumachitira sindikudziwa bwino. Panali nthawi ku sekondale komwe atsikana amayesera kuti andilankhule ndipo ndimangoganiza, khama kwambiri, atsikana amangogonana ndipo ndimatha kungobwerera kunyumba… Mukakalamba ndimaganiza kuti mumapeza kumvetsetsa kuti zolaula sizoyimira zabwino zogonana ndipo mumaphunzira kuchokera pazomwe mukukumana nazo zenizeni amayi ndi anthu onga inu.
Komabe mumazindikira kuti PMO ili ndi mbali yakuda kwambiri ndipo sikuti yasintha malingaliro anu zokha komanso zimapangitsa kuti zikhale zovuta ngakhale kuvutikira atsikana poyamba mwachitsanzo kudzera mu PIED, ndikukhulupirira izi ndizotheka ngati simunatero anali ndi chidziwitso chachikulu ndi atsikana m'moyo weniweni - limodzi ndi PMO. Izi ndizowopsa kwa wachinyamata yemwe ndikukutsimikizirani ngati simunakumanepo nazo, mumamva kuti zimakhudza anyamata okalamba, koma zikuchitika kwa wazaka 20? Kodi ndichiyani? Ndinapita kwa dokotala wanga yemwe adanena kuti ndizovuta kwambiri ndipo anandiuza kuti ndi Viagra, ndinali wokayikira kuti izi zitha kugwira ntchito, zimakhumudwitsa kwambiri ngati simukudziwa chifukwa chomwe simungathere kuvutikira atsikana kwenikweni, mumayamba kukayikira ngakhale zinthu zofunika kwambiri zomwe mumaganiza kuti ndinu otsimikiza monga thanzi lanu komanso kugonana kwanu, ndizomvetsa chisoni.
Ndidayang'ana pa intaneti kwa miyezi ingapo panthawiyi ndinali ndi PIED osadziwa kuti vuto ndi chiyani, ndimaganiza kuti pali mwayi woti mwina ukhoza kukhala wokhudzana ndi thanzi, sindinagwiritsepo ntchito vutoli koma monga paketiyo ndikudziwitsa za izi akuti: ngati ubongo wanu sutumiza zizindikiritso ku mbolo yanu kuti iwonjezere magazi ndi zina zotero ma vegra sangakupangitseni kukhala mwamphamvu mwamatsenga. Chifukwa chake ndidadziwa kuti sinali yankho. Pomaliza ndapeza yourbrainonporn.com ndi maakaunti onse ochokera kwa anyamata achichepere omwe zizindikiro zawo ndizofanana ndendende, zikomo! Ndimakumbukira momwe ndimasangalalira, pamapeto pake sindinali wachilengedwe ndipo panali anyamata ena onga ine, panali nkhani zofananira ndi zanga. Ndidatonthozedwa kudziwa kuti ndimavutikanso ndi zomwe anyamatawa anali nazo. Zinali zachilendo, sindinadziwe ngati ndingathe kuchiritsidwa kapena ngati ndingathe kusintha moyo wanga, komabe ndinali ndi mphindi ya eureka chifukwa ndimatha kuzindikira vuto lomwe lakhala likundivutitsa kwanthawi yayitali. Kuchokera powerenga nkhani kumeneko ndidabwera mwachangu kuti ndione zomwe ndinali PIED nthawi yonseyi kudzera mu YBOP ndidapeza nofap ndipo zinali zothandiza kumva nkhani zina ndi maupangiri ang'onoang'ono omwe akuthandizani kuti mukhale ndi moyo wopanda PMO.
Vidiyo iyi ikugwira bwino kwambiri pofotokozera zotsatira zolaula zili m'maganizo athu, omwe ndi PIED, amafotokoza momveka bwino: https://www.youtube.com/watch?v=EHHyt6z0osA vidiyoyi imalongosola muchithunzi chatsopano cha operewera erectile mwa anyamata.
Ndikuganiza chifukwa chomwe ndakhala opambana kuthana ndi PMO m'moyo wanga, kuyambira tsiku 1 lopeza nofap, ndikuti chifukwa changa chosiya ndichowopsa, ndichopweteketsa mtima kukhala wofewa kwa mtsikana wotentha yemwe mumamukonda ndipo ine sikunali kotheka kuti abwerere kuzomwezo. Watsopano sindinalole kuti ndizisangalala ndi lingaliro lakukongoletsa kapena kuwona zazithunzi zamaliseche pa intaneti. Zachidziwikire pali zifukwa mazana ambiri zosiyira nofap ndipo zonse ndizabwino; kwa ine zimangopangitsa kupambana kukhala kokoma. Anyamata ena ati simukuyenera kuyamba nofap kuti mupambane azimayiwo ndipo mwina ndiupangiri wabwino koma ngati mukuyamba nofap chifukwa mukufuna kukonda atsikana, zilibwino. Kupitilira kufalitsa, ngakhale cholinga chanu choyambirira ndikutenga atsikana, mudzalimbikitsidwanso ndi zomwe zidachitikazo m'njira zosiyanasiyana: khungu lanu lidzawonekera bwino, kugona kwanu kudzakhala kosavuta, chidwi chanu chidzawonjezeka, mphamvu zanu zidzawonjezeka, mumvekere pafupipafupi kusintha, kukwiya kwanu komanso kutsimikiza mtima kwanu kudzawonjezeka, kuyamikira kwanu chilengedwe ndi nyimbo kudzawonjezeka, njala yanu yophunzira idzawonjezeka ndipo chidaliro chanu chikhala bwino. Sindinawone kusintha kwakukulu pamikhalidwe iyi ikukula ngati 'mphamvu zazikulu' koma paulendo wanu wa nofap mudzazindikira kuti kusintha konseku kumapangitsa kusiyana kwakukulu.
Tumizani masiku 90 ndazindikira sabata yatha kuti chidwi changa ndi chabwino kwambiri ndipo ndimatha kuthana ndi mavuto mwachangu, komanso ndakhala ndikulephera kugona ndipo patatha pafupifupi zaka zitatu, mdima womwe udali pansi panga udatha, ndikuganiza kuti sizikuyenda ili ndi chochita ndi kupita patsogolo kwanga. Ndili ndi mphamvu zambiri ndipo ndimakhala ndi chidwi chochulukirapo pakuka m'mawa. Mumazindikira atsikana ambiri ndipo simumapewa mwayi wolankhula. Ndili ndi chibwenzi pakadali pano ndipo ndiye chinthu chabwino kwambiri chomwe chidandichitikirapo, ndipo ndikudziwa kuti sindingakhale ndi msungwana wodabwitsayo ngati ndikadali PMOing, ndizoseketsa, pomwe simukufufuza simuli nazo chidwi kupeza atsikana, mumapeza kuti mutha kulankhula ndi atsikana mwachilengedwe, pomwe mukamakula mumafuna mtsikana koma mulibe chidaliro chochita chilichonse. Sindinamuuzepo zamakhalidwe anga a PMO ndili mwana koma ndili ndi chitsimikizo kuti amvetsetsa. Ndikamupsompsona ndikumunyengerera, ngakhale sitinagonepo, ndimayang'ana komwe sindikadakhala m'mbuyomu, zomwe ndizabwino.
Malangizo ena omwe ndingapatse a nofappers, ngati akufunitsitsa kupewa PMO, ndipo ndikunena kuti 'ndizovuta' chifukwa ndiomwe muyenera kuchita, simungathe kusokonekera, ngati mukufuna kuthetseratu zolaula ndi maliseche kuchokera kwa inu moyo, mufuna. Ndipo monga a Henry Ford anati "Kaya mukuganiza kuti mungathe, kapena mukuganiza kuti simungathe-mukunena zowona. "
Zinthu zina zomwe zandithandiza:
- Osayang'ana zithunzi zilizonse zosangalatsa, kaya ndi reddit, facebook, twitter kapena chilichonse pa intaneti, palibe maule omwe amaloledwa.
- Yesani kuchepetsa kugwiritsa ntchito intaneti tsiku lililonse, sindikutsutsa intaneti, mwachidziwikire ndi chida chodabwitsa, osachigwiritsa ntchito molakwika.
- Pitani ku masewera olimbitsa thupi, kuchita masewera olimbitsa thupi kunali kofunika kwambiri kwa ine, ndimakonda kwambiri zinthu monga zakufa, masewera ndi benchi koma tsopano ndikusiyana ndondomeko yanga kuti ndizichita zinthu zina.
- Kuthamanga, sindikuganiza kuti izi ndizofanana ndi masewera olimbitsa thupi, izi zimakhudza ine, ndipo mumakhala ndi mphekesera mutatha kuthamanga kwa 20-30mins. Pali china chake choyambira. Ndimakonda kwambiri kuthamanga kuti ziwapangitse mwachangu kutulutsa ulusi waminyewa.
- Dzukani m'mawa, ngati njira yanu yogona yathyoledwa ngati yanga, mudzadzuka masana ndipo theka la tsiku lapita kale, ndichizolowezi kudzuka m'mawa
- Tembenuzani Playstation kamodzi kanthawi.
- Phunzirani chinachake: kwa ine ndakhala ndikuyesera kuti ndiphunzire chinenero, izi ndizovuta monga gehena koma zokhutiritsa, zimatengera malingaliro anu.
- Phunzirani mwakhama, ngati muli mwana wachinyamata kapena koleji, onetsetsani kuti mukusunga sukulu yanu, zidzakhalanso zofunika pamoyo wanu.
- Mvula yamadzi ozizira, ndikufanizira kwabwino posafalitsa poyamba.
- Thandizani makolo anu / banja lanu. Mukudziwa kuti mukukula amakhala ndi zolinga zabwino pamtima panu, ndimakonda kumamenya nkhondo ndi makolo anga nthawi zonse.
- Werengani mabuku musanayambe kugona, ndinali ndi kugona kwakukulu ndipo izi zathandiza mapeto.
- Zakudya, ndikuyesera kupeza minofu ndikukhala wonenepa, chifukwa chake ndakhala ndikudya nsomba zambiri komanso zakudya zamapuloteni. Sindilangidwa kwambiri koma ndapeza phindu lalikulu m'miyezi itatu yapitayi. Malingaliro anga onse ndikuti, ngati ndikudya zoyipa lero onetsetsani kuti ndalandira 5 patsiku. ie ngati ndili ndi pizza ili ndi katundu wa chimanga ndi nandolo, kapena ngati ndili ndi burger ndi batala, ili ndi tomato, nkhaka ndi letesi. Thupi lanu limafuna mavitamini awa kuchokera ku zipatso ndi ndiwo zamasamba ndipo mumamva bwino. Zachidziwikire ngati mukufuna kupeza kukula onetsetsani kuti mukugwiritsa ntchito zotsala za kalori komanso mosemphanitsa.
- Sinkhasinkha, izi zatchulidwa mochuluka, sindingathe kufotokozera malingaliro anga ndisanagone, malingaliro amangogwedezeka mosalekeza. Kusinkhasinkha ndi chimodzi mwa nthawi zochepa zomwe malingaliro anga amamveka bwino ndipo ndimaganizira kwambiri. Pali mavidiyo abwino pa youtube kwa oyamba kumene.
Izi ndizo ndondomeko zokha, mudzapeza ndi nthawi yanu yopanda phindu kuti mupeze zinthu zanu zabwino zomwe mungachite zomwe zili bwino kuposa njira zanga.
Komabe, sindikutsimikiza zomwe zidachitika, amayenera kukhala chiganizo chimodzi koma idasanduka nkhani. Tithokze aliyense amene adawerenga mpaka pano! Chonde khalani omasuka kunditumizira mafunso aliwonse, kapena kuyankha pansi pa uthengawu ndikugawana nkhani zawo kapena upangiri wawo, ndingakonde kumva nkhani zina, zikomo.
LINK - Idalandira masiku 90 !! Ulendo wanga kudutsa nofap ndi PIED
by tcherani_key
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