Anyamata Amene Amapereka Zoipa: Pogonana ndi Chikondi (2012)

Kodi zolaula zikuchepetsa pulogalamu yolumikizira anthu?

Introduction

Masiku ano, atolankhani amaganiza kuti anthu amakhala ndi “chilakolako chogonana” mwakhama. Malinga ndi kachitidwe kameneka, pamene timangofuna ziphuphu zambiri, timapereka kapena kugula, timakhala okhutira ndi kugonana. Izi zimapangitsa zolaula zapaintaneti komanso zoseweretsa zakugonana, kuthekera kwawo kuthana ndi zilakolako zathu zachiwerewere kuti tithe kuchita chiwerewere ngati sitikadakwanitsa chifukwa chakukhutira, zoyambitsa "zogonana" kwambiri m'mbiri yonse ya anthu. Kapena kodi?

Tanthauzo ili la "chiyembekezo chokhudzana ndi kugonana" limachokera pakusamvetsetsa kwamomwe kukondoweza kungakhale kotheka osokoneza yankho lachisangalalo za ubongo waumunthu. Zimatulutsanso mphatso zotsutsana, komanso kugwirizanitsa anthu ndi mwamuna wodalirika. Popeza kuti kukhudzidwa kwachikondi ndi ubale wokhazikika nthawi zambiri kumagwirizanitsidwa ndi ubwino wochulukirapo, zosiyidwa izi ndizosauka kwambiri.

Pa zifukwa zomwe zimakhala pa mtima wa chisinthiko, ubongo wathu umamvera kwambiri zakudya zamasiku ano zokopa komanso zakudya, monga zakudya zopanda pake komanso intaneti. Kalanga, Zambiri si bwino kwa ubongo wina; izo amawafunira zabwino. Ichi ndichifukwa chake ambirife ndife olemera ndipo / kapena mwakulima feteleza zathu-komabe sitinakondwereke kuposa kale. Kubwezeretsa ogwiritsa ntchito zolaula kumalongosola zochitika zawo ndi deensitization:

Ingoganizirani ngati mutakhala pa rollercoaster yovuta kwambiri kwa zaka 10 molunjika. Kenako mutsika pa rollercoaster ndikukhala ndi zochitika mukasewerera ana. Pambuyo pazaka 10 zakukwera mopitilira muyeso, simudzatha kupeza phokoso lililonse kuchokera pakusinthaku. Wakhala wopanda chiyembekezo. Kugonana kunawononga kuyamika kwanga ndi kuyankha pazochitika zachiwerewere, ndipo kuseweretsa maliseche kunawononga kukhudzika kwa mbolo yanga kotero kuti kupindika kofatsa kwa wokonda sikunkawonekeratu. Ankazoloŵera kukwapula ndi chikwanje kotero kuti zikafika pokomedwa ndi nthenga, sindinazindikire. Pokhapokha ngati ndikumva china chake cholimba komanso cholemera, sichinalembetse.

Kukhumudwa kwambiri ndi mtsikana aliyense amene ndakhala naye pachibwenzi kunandipangitsanso kukayikira. Izi zidandipangitsa kukayikira kuti ndimagonana. Sindine. Ubongo wanga utayamba kuchira, ndinayamba kukonda kwambiri atsikana onse.

Biology osati makhalidwe

Kale kwambiri pa intaneti, abambo a masiku ano okhudzana ndi kugonana adachenjeza za chisankho. Alfred C. Kinsey adawachenjeza wojambula zithunzi Clarence Tripp kuti, "Tikangokupangitsani kujambula zogonana tsiku lililonse ndikuwonetsetsa zogonana, kumanzere ndi pakati, posachedwa palibe chomwe chidzakutembenukireni, palibe chilichonse m'deralo, palibe chowoneka chomwe chingakutsegulireni. Chifukwa simudzazindikira chilichonse. ”

Pachifukwa chomwechi, Kinsey analangiza antchito ake kuti "Samalani ndi sadomasochism chifukwa thupi la munthu limasintha mofulumira, ndipo masautso ambiri akhoza kukula mofulumira. ” [James H. Jones, Alfred C. Kinsey, WW Norton & Company (1997): 610] Tsoka ilo, akatswiri ambiri amakono aiwala machenjezo a Kinsey, omwe anali okhudzana ndi zomwe adakumana nazo. Amangophunzitsa kuti, "Ngati zili zabwino, chitani zambiri."

M'malo mwake, kukhudzika mtima kumakhudza kwambiri masiku ano. Anthu ambiri akamadalira cyber erotica, nthawi zambiri amadzimva kuti "chosowa" chikufika pachimake, komanso zinthu zowopsa zomwe amafunikira kuti ntchitoyo ichitike. Kwa ambiri, Zosintha zimawonjezereka. Kuchulukanso ndi kuwonongeka kwa erectile kwachinyamata nthawi zambiri kumasonyeza kuti wina akusowa ubongo kuti asokoneze zosangalatsa.

Ndinagulitsa zolaula pa intaneti kwa zaka zoposa 10. Izo zinawononga maubwenzi ndipo zinanditsogolera ine mu msewu wakuda wa ntchito yaikulu. Ndinasokonezeka kwathunthu. Ndimakumbukira pamene zochitika zina zinali zonyansa kapena osakhala zachilendo. Zochita izi tsopano ndi mbali ya zochitika zambiri.

Kusokoneza chizoloŵezi ndi njira yoledzera yogwirizana ndi kuchepa kwa dopamine mphamvu. Nora Volkow MD, Mtsogoleri wa NIDA, akufotokoza kuti:

Ubongo ukayamba kuchepa ndi dopamine, "umakhala wopanda chidwi ndi zinthu zachilengedwe zolimbitsa thupi" monga "chisangalalo chakuwona bwenzi, kuwonera kanema, kapena chidwi chomwe chimayendetsa kufufuza."

Chomvetsa chisoni, zosangalatsa zosakondweretsa nthawi zambiri zimaphatikizapo malingaliro opindulitsa a kukhudza kwa anthu ndi pafupi, kuyanjana kwabwino. Izi ndizomwe kusokoneza kwakukulu kungasokoneze mwachindunji machitidwe athu ogwirizana a innate-omwe amachititsa mgwirizano wosakhutira.

Kukhala wosakhazikika muubwenzi wanu chifukwa chogwiritsa ntchito zolaula sizolakwika. Zimachitika chifukwa chokakamiza kwambiri chimayambitsa thupi kusintha mu ubongo wanu. Izi zikhoza kukhala pang'onopang'ono, koma kwa ena, kukhazikitsa zithunzi zolaula ndiko kusintha kwachisokonezo chachikulu:

Zithunzi zolaula zimasintha chilichonse. Ndinayamba kuseweretsa maliseche kangapo patsiku. Ngati sindimamva ngati kuseweretsa maliseche, koma ndimafuna kuthana ndi nkhawa kapena kugona, zolaula zimandithandiza kuti ndidzuke. Ndinadzipeza ndekha ndikuwona zolaula ndisanagonane ndi mkazi wanga chifukwa samandichitanso. Kuthamangitsidwa mochedwa kunali vuto lalikulu: sindinathenso kutulutsa chilakolako chogonana m'kamwa ndipo nthawi zina ndimavutika ndimaliseche. Ndinkasewera maliseche nditagonana ndi mkazi wanga chifukwa sindinathe kuchoka kwina, ndipo nthawi zina ngakhale kuseweretsa maliseche sikunkagwira ntchito. Nditachotsa zolaula ku equation (zomwe sizinali zophweka), pafupipafupi maliseche anga adatsika ndipo moyo wanga wogonana udakula.

Nkhani yabwino ndiyakuti omwe kale anali ogwiritsa ntchito atha kusintha kukhumudwitsaku. Amapereka ubongo wawo kupumula kuti asakondwerere pafupipafupi (zogonana, maliseche, maliseche) ndikupewa zolaula. Ndizovuta. Ambiri amakhala ndi masabata osakhazikika, osakhalitsa zizindikiro za kuchotsa, monga kusokonezeka maganizo, kusautsika, kuda nkhawa, kusasamala, kupuma), kusowa tulo, kutopa, kusuta nthawi zambiri, kukhumba kwakukulu kapena kupuma kwapadera, etc. adalemba zolemba zake.

Chokondweretsa, kubwezeretsa ogwiritsira ntchito nthawi zambiri kumakhala kumvetsera kwambiri ku zosangalatsa ngakhale asanatulukepo kugwilitsila nchito kugonana ndi zolaula Imani:

Pambuyo masiku 34 ndidadziyesa. Ndikhoza kuseweretsa maliseche popanda kuganizira chilichonse pa nthawi yoyamba ya moyo wanga. Ndipo zosunthika zimabwera pafupipafupi komanso mwamphamvu. Nthawi yomweyo ndimadziwa motsimikiza kuti ntchitoyi sinamalizidwebe.

Nchiyani chomwe chagona mbali inayo ya kusapeza bwino? Izi ndi zomwe amuna adanena kuti ubongo wawo umabwereranso kuzinthu zosangalatsa:

[Mnyamata wosakwatiwa wazaka za m'ma 30] Thupi langa litachira, kugonana kumamvekera bwino kuposa kale. Ndizoseketsa momwe kutsika kunachepera pang'onopang'ono kotero sindinazindikire kuti kugonana kwatha "WTF YANGOCHITIKA?" kumverera. Yabwerera.

Zaka 43 - Kukhudza kwa mkazi wanga ndipadera & kumadzutsa mmalo mokhala 'wosachita bwino ngati dzanja langa'. Palibenso zovuta zogwira ntchito

Ndinayamba chibwenzi dzulo ndi mayi yemwe ndili naye pachibwenzi, nditamuwona ndinalibe lingaliro lina kupatula "WOW! Mkazi uyu ndiye chinthu chokongola kwambiri chomwe ndidawonapo ”Ndinakopeka naye kwenikweni, sanali kuvala zovala zothina kapena kuwonetsa chinyengo chilichonse, koma anali wokongolabe.

Sakuwoneka ngati azimayi omwe mumawawona m'magazini kapena masamba azolaula, miyezi 12 yapitayo sindikuganiza kuti ndikadamupeza wokongola. Kudziletsa ndi ukhondo kumasintha ndikusintha kuti nawenso uwone kukongola kwenikweni mwa akazi onse Iye anali wokongola

Izi zimapita kwa nonse omwe mumapanga nawo ubale kapena ukwati. Chinthu chabwino kwambiri chomwe mungachite kuti mkazi wanu azimva kuti mukufunidwa ndi kupeŵa dzenje losatha la zolaula pa intaneti. Kukhala kutali ndi maliseche ndikumuwona momwe alili.

Sikuti akumenyanso nawo mpikisano wosatheka. Zachilendo zosatha komanso ma kink onse ndi zopindika. Akupikisananso mdziko lenileni. Simungathenso kuthawira kumalo osangalatsa. Muyenera kuigwirira ntchito. Muonetseni kuti mumamuyamikira. Mupangitseni kumva kuti amakondedwa. Ndipo mudzatero. Chifukwa adzawoneka wodabwitsa munjira iliyonse. Mtsikana wanga akuwotcha kwambiri

[Wokwatiwa, zaka 50] Sindinaganize kuti ndinali ndi ED… Ndinakwanitsa kugonana ndi mkazi wanga. Mnyamata, ndinali kulakwitsa! Kuyambira pomwe ndidachira, zosankha zanga ndizokulirapo, zodzaza komanso zazitali ndipo mutu udawotchera. Mkazi wanga amayankha nthawi iliyonse. Ndimakhalanso wolimba ngakhale pambuyo pa chiwonongeko, ndipo ndikuganiza kuti ndikhoza kusunga nthawi ya loooong. Mitengo yanga yammawa imakulanso komanso yodzaza. Ndimangokhalira kunjenjemera ndikuseka m'mawa uliwonse, popeza tsopano ndazindikira kuti ndinali ndi ED ndipo ndinali atagwidwa ndi vuto langa loti ndizindikire. Kumbukirani kuti ndili ndi zaka 50, ngakhale ndili ndi mawonekedwe abwino azaka zanga komanso moyo wabwino. Ndikukhulupirira kuti mupeza chidwi cha mbolo yanu chimayenda bwino chokha. Ndine odulidwa (ndikukhumba ndikadapanda kukhala). Kumvetsetsa kumakhala bwino kwambiri kuposa momwe ndimakumbukira. Kukhudza pang'ono kwa mkazi wanga kumamveka kwamphamvu! Tsopano, patatha masiku 68 osachita maliseche zolaula zanga zimakhala ngati ndili wachinyamata!

[Kuzindikira kusinthanso kumakhala kofala.] Ndinkakhala ndikudyera ndi anzanga ndikupeza kuti kanema wa mtsikana amene ndimamudziwa kuchokera ku yunivesite zaka zingapo zapitazo adatumizidwa ku malo akuluakulu owonetsa zolaula (pamwamba 3, koma palibe chifukwa chofotokozera ). Sitinali pafupi koma ndinakumana naye nthawi zingapo. Anali kugonana ndi chibwenzi chake choyambirira chomwe amatsutsa kuti sanachiyike koma palibe njira yoti aliyense adziwe yemwe adachita.

Moyo wake wawonongeka. Aliyense amadziwa za kanemayo ndipo ili ndi zoposa miyamiyendo malingaliro kale. Uwu ndiye mphamvu ya malo awa owononga omwe ali owononga. Tangoganizani anthu onse akuliyika pa vidiyo iyi ya mtsikana yemwe amadandaula kuti agone usiku uliwonse chifukwa cha kukhalapo kwake.

Wakale, wopotozedwa, ine mwina ndikanakhala ndi PMO kwa iwo, osati ngakhale kunama. Koma pamtunda uwu wa sabata la 3, lingaliro langa limandinyansa. Kuganiza kuti palibe chimene angathe kuchita pokhudzana ndi kuphwanya kwathunthu ndi aliyense yemwe adaziyika, koma dziko lonse lapansi.

NoFap ndi yoposa yothandizira, zamphamvu, kuchiritsa, ndi kutsimikiza. Sosaiti safuna zolaula. Tikuthandiza kuthetsa nkhanza ndi kuzunzika kwa anthu mu mavidiyo osayenera omwe ayenera kuyang'anizana nawo (kaya mwaufulu kapena mosasamala). Nthawi yotsatira mukamaganizira za kubwereranso, ganizirani za momwe msungwanayo akukufunira kuti adziphe yekha chifukwa cha vidiyo yomwe mumagwiritsa ntchito pa mphindi zosangalatsa za 10. Chinachake chimangokhalapo lero.

[Zaka 26] Usiku watha ndinagonana ndi mnzanga kawiri ndipo ndinafikira pachimake nthawi zonse ziwiri! Ndakhala wokhumudwa kwambiri kuyambira Tsiku 28 [la zolaula / maliseche]. Titayamba kupsompsonana ndikugwiranagwirana, sindinathe kudziletsa kuti ndimulowerere. Zinkawoneka ngati zachilengedwe. Kumverera kwa mbolo yanga kwabweranso, kuphatikiza ndikuwona kuti zikubwera.

[Zaka 21] Ndikhoza kunena moona mtima kuti zolaula ndizovuta ndi maubwenzi masiku ano. Kugonana ndi bwenzi langa kunatenga pang'ono kupitirira mwezi, koma nthawi idathamanga kwambiri chifukwa ndimasangalala ndikungocheza. Kungogwira mtsikana sikunadutsepo kwanga monga kosangalatsa kale. Mukamasewera maliseche tsiku lililonse, muli ndi zolaula kapena mulibe, mumasiya kusiya luso lanu lachibadwa lolumikizana ndi amuna kapena akazi anzanu. Ndine wotsimikiza za 100% za izi tsopano. Ndisanapite masiku 100 ndinali ndikukayikirabe za phindu losiya zolaula, koma tsopano sizingadutse ngati ntchito yayikulu.

Ponena za kugonana, ndimakhala ndikufunsa ngati ndiyenera kugonana naye kapena kudikira pang'ono. Kenako ndinazindikira kuti nayenso amafuna kudikira chifukwa amasamala za ine. Mwachibadwa ndinazitenga pang'onopang'ono, ndipo tinali titagwirana kwa nthawi yayitali tisanasankhe kuchita. Ndikulakalaka kuti aliyense pano asakhale ndi mwayi wogonana bwino, koma kusinthana pakati pa anthu awiri omwe amasamalirana. Tidapitilizabe kukumbatirana titamaliza (nthawi zonse ziwiri). Sindingakhale wosangalala kuposa nthawi yanga yoyamba.

[Wokwatirana, 52] Ndili ndi zolaula zambirimbiri pansi pa belt yanga (kutanthauza). Sindinayang'ane zolaula kapena zolaula pamasabata pafupi ndi 4, ndipo zonse zomwe ndinganene ndi kusintha kwakukulu. Mmawa uno, ndinadzuka ndi chimodzi mwa zovuta kwambiri zomwe ndakhalapo nazo. Mkazi wanga anaona, ndipo anali wokwanira kuti andipatse BJ yodabwitsa, zonse zisanachitike 7 AM! Zisanachitike izi, sindingathe kukumbukira nthawi zonse, ngati sindinali wachinyamata. Kuphatikizanso, kumverera kunali kolimba kwambiri, kosavuta kuposa zolaula zonse zomwe ndikukumbukira. Pamene ndinali kulandira mphatso yabwinoyi, palibe chithunzi chimodzi cholaula chomwe chinanyezimira patsogolo panga!

Ndinkangoganizira kwambiri za iye, ndipo ndichimodzi mwazosangalatsa zomwe ndidakumana nazo kwakanthawi. Ndayimitsidwa! Izi zimangolimbitsa chikhulupiriro changa kuti sindingayang'anenso zolaula. Pambuyo pake, vuto langa la ED likhala lokumbukira. M'miyezi itatu mpaka inayi ina, sindingathe kulingalira komwe ndidzakhale, koma akhala malo abwinoko kuposa "Pornoland."

Ndine wazaka 30 ndipo aka ndi koyamba kuti ndiyambe kukonda. Ndikulimbana ndi pmo kwa pafupifupi chaka mizere yanga ndiyabwino ndipo ndikuyamba kuchita ndi moyo wanga. Ndinayamba kukondana kwambiri pa moyo wanga wachikulire.

Pazotsatira zake, malingaliro anga azimayi asintha kwambiri. Ndisanayambe kuyang'ana / kuyanjana ndi mkazi wokongola osaganizira za kugonana, pafupifupi nthawi zonse. Nthawi zambiri ndimatha kuseweretsa maliseche nawo m'maganizo, ndikulimbitsa 'azimayi ngati zinthu zogonana'. Tsopano ndikosavuta kungoganiza za iwo ngati anthu wamba.

Kwa nthawi yayitali ngakhale ndimakwiya kwambiri ndi media zilizonse ndi kudzikweza kulikonse. Zotsatsa, zithunzi zokongola m'mafilimu ndi TV, ngakhale masewera apakanema okhala ndi akazi ogonana kwambiri. Ngakhale azimayi ovala moyenera m'moyo weniweni angandikwiyitse. Ndinkadana ndikumverera ngati kuti akugwiritsidwa ntchito, ndikukakamizidwa kuti ndimve china chake popanda kuwongolera kapena chilolezo. Ndiyenera kutembenuka kapena kutseka kuti ndisakwiye kwambiri. Pang'ono ndi pang'ono mkwiyo unatha, ndipo tsopano nditha kusangalala ndi kukongola pang'ono kapena kutapira pang'ono osagwera pagulu lazokhumudwitsa zakugonana ndikusangalala nazo momwe ziliri, chinthu chosangalatsa kuyang'ana. Lumikizani

[Zaka 24] Pafupifupi masabata 5 nditasiya zolaula / maliseche, ndimagona ndi mzanga wamkazi; choledzera usiku umodzi. Ngakhale ndimenyedwa, ndimamva mosiyana kwambiri ndi kugonana. Ndinali wokonda kwambiri. Zinamva bwino; ndipo ndidayatsidwa kutseguka kwambiri ndikudandaula za magwiridwe antchito, zomwe nthawi zonse zimandidetsa nkhawa. Ndimangokhalira kusangalala. Kawirikawiri, ndikavala kondomu, ndimangokhalira kuyenda, koma izi sizinali zovuta nthawi ino.

Onani Njira ya moyo wa kugonana bwino.

[Wokwatiwa, 42] Kusakhulupilira thupi lanu kuti likuthandizireni pomwe mukufuna kudziwonetsera nokha kwa mnzanu ndizosokoneza m'maganizo. Kuti mumvekenso momwe thupi lanu limayankhira popanda khama kumathetsa kuyankhula kwanu ndikukayika ndikukhalitsani ndi chidwi chanu pa yemwe mumamukonda. Kwa ine kulumikizana kotereku kumapangitsa kugonana ndi mnzanu kupitilira kuseweretsa maliseche. Khungu langa limandidyetsa kwambiri kuchokera pazokhudza mkazi wanga kuposa momwe zakhala zikuchitikira kwakanthawi. Mphuno ndizolimba kwambiri. AMAMVA bwino. Kugonana kumakonzanso njira yathanzi, yabwinobwino komanso yachilengedwe yomwe idanditayika pazaka zanga zolaula. Ndikamakwaniritsa ndikukhalitsa ndikumangomwetulira ndikumugwira mkazi wanga, ndikumva mawu okayikira zakugonana, ndipo momwe thupi langa limayankhira mwachangu komanso mwachangu.

[Mwamuna, 37] Mphotho ya miyezi 4 yopanda zolaula yakhala moyo wabwino wogonana ndi mkazi wanga, ndipo patatha zaka pafupifupi khumi ndi zisanu tili limodzi, imeneyo ndi mphotho yayikulu. Pewani kugonana kwa "vanila". Ndikuwoneka kuti ndikumverera kuposa kale. Ndikumva kulira kwakuthupi chifukwa chokhala mumaliseche kapena mkamwa mwake. M'mbuyomu, sindinkabwera kuchokera ku BJ. Kuthamangitsidwa mochedwa si vuto panonso. Ndipo kutulutsa umuna msanga sikudalowe m'malo, mwamwayi. Ndikumva kuti ndikulamulira chilakolako changa chodzutsa chilakolako tsopano, kuposa momwe ndinachitira pamene ndinali ndi low libido ndi zovuta zina zogonana. Kuda nkhawa kwakale kukuyamba kutopetsedwa ndikupanga mwachikondi pafupipafupi ndi mkazi wanga.

Ndikamakula nthawi zonse ndimangomasulidwa chifukwa ziphuphu zimayamwa. Zovuta zomwe ndinali nazo [pomwe sindinali maliseche komanso ndikugonana] zinali zodabwitsa. Ndayiwala momwe kugonana kwenikweni kumamvera.

(Tsiku 125) Ndili pachibwenzi chokhalitsa, ndipo ndikutha kutsimikizira kuti kuchoka kunathandiza moyo wathu wa kugonana. Zambiri. Ife tinatero osati tili ndi ED kapena PE kapena mavuto aliwonse okhudzana ndi kugonana poyambira, koma poyerekeza ndi zomwe tili nazo tsopano, moyo wathu wogonana pomwe ndimakula unali…. wosasangalatsa. Tsopano zilibe kanthu, ndipo ine ndi gf wanga tili ndi libidos zamphamvu tsopano kuposa kale. Sindikudziwa momwe kusiya kwanga kunakhudzira - kapena ngati - pano libido, koma iye ndi wotsimikiza kuti amakonda kugonana tsopano :).

[Zaka 50] Kwazaka zambiri, ndidalangiza mkazi wanga zochitika zosiyanasiyana ndisanawone pa zolaula. Anali bwino ndi ena a iwo, koma sanakhutire konse. Ngakhale tinali ndi moyo wabwino wogonana poyerekeza ndi anthu ambiri amsinkhu wathu, nthawi zonse ndimakhala ndikufanizira zochitika zolaula ndi moyo wanga weniweni komanso mkazi wanga weniweni ndikukhala wosakhutira. Tsopano, zinthu zikusintha. Pogonana usiku watha, ndinamva mwadzidzidzi kwambiri, pafupi kwambiri, ndikulumikizana kwambiri komwe sindinakhalepo nako. Zinandimva ngati zodabwitsa kwa ine. Zinali zodabwitsa m'njira yomwe sindingathe kufotokoza, koma ndimachita mantha nazo. Zimakhala zochititsa mantha.

Anthu omwe alibe ogwirizana amazindikiranso madalitso:

[Zaka 20-chinachake] - Ndine staKufuna kukhala ndi chidwi chenicheni cha chidwi komanso chidwi cha akazi. Kwa kanthawi ndinakayikira za kugonana kwanga. Osati kuti ndinali wokonda amuna, koma ndinalibe chidwi chilichonse ndi akazi. Ndikuwona mawonekedwe azimayi akuchulukirachulukira. Ndakhala ndikulakalaka kuwapsompsona. Izi ndi zatsopano kwambiri kwa ine. Sindinamvepo kwa zaka zambiri. Ndimalankhula mwachidule ndi wophunzira mnzanga ndipo ndinazindikira kuti anali ndi maso owoneka bwino kwambiri. Sindinazindikire zinthuzi ndikugwiritsa ntchito zolaula. Komanso, sindimaganiziranso za zolaula zomwe zimayang'ana "omwe angakwatirane nawo kapena akazi omwe ndimawadziwa. Ndimayesetsa kuti ndisamangoganizira, koma wina akalowa, tsopano ndi munthu woyamba, m'modzi-m'modzi, ndipo palibe chodabwitsa kapena chachilendo. Zotsitsimula.

[Zaka 19, gay] Ponena za maubale, sindimakonda "anthu" nthawi zambiri, ndipo pali anthu ochepa kwambiri omwe angateteze chidwi changa kupitirira mwina masabata atatu, kupitirira apo. Izi zitha kuwoneka zachilendo, koma ngakhale ndimayang'ana zolaula… sindinakhalepo wofunitsitsa kugonana. Komabe, pali anyamata AWIRI omwe akwanitsa kutenga chidwi changa ndikuchisunga. Komabe, ndikuganiza kuti zolaula / maliseche zinali kulepheretsa kukhumba kwanga kukhala ndi m'modzi wa iwo. Dzulo usiku, mwadzidzidzi ndinazindikira kuti ndimawakondadi awiriwa, ndipo ndimatha kudziwona ndekha wokondwa chifukwa chodzipereka ndi onsewa. Mwadzidzidzi zidamveka ngati… mtima wanga udali kufuna kuwapeza. Idk, zinali zodabwitsa. M'malo mongolota, thupi langa linali ngati, "Tiyeni tipite kuti izi zichitike m'moyo weniweni." Sindikumvetsetsa, koma ndikutsimikiza kuti ndichinthu chabwino. Ndikungodziwa kuti mwadzidzidzi ndinayamba kumva kukokomeza kwamphamvu kwanthawi yayitali. [Posakhalitsa adayamba chibwenzi ndi m'modzi mwa iwo.]

[Zaka 20, tsiku 67 wopanda zolaula] Nthawi zonse ndakhala ngati wamisala yemwe amafuna mtsikana nthawi ndi nthawi koma osamusowa kwenikweni. Koma pazifukwa zilizonse lero ndimamva mosiyana. Sindikutsimikiza ngati ndingakhalebe wokhulupirika kwa mkazi kwathunthu, koma sindingachitire mwina koma kumva kuti ndikufunika kulumikizana ndi m'modzi… Ngakhale sizitanthauza kuti ndiyenera kukhala pachibwenzi ndi mtsikana koma ndikhale pachibwenzi naye … Kusewera, kupsompsona, kuseka nthabwala, kumwetulira, kuyang'anitsitsa m'maso mwake, kunong'oneza m'makutu mwake, kusewera ndi khosi lake, ndi zina zotero… sizitanthauza kuti zikuyambitsa kukomoka koma ndimangophonya malingaliro amenewo. Sindinaganizepo kuti zolaula zitha kundichititsa chidwi mpaka pomwe sindilakalakanso kukondana mpaka pano.

(Tsiku 31) Sindinakopeke kwambiri ndi mkazi wanga osati zongogonana komanso zotengeka. Sindingathe kukhala naye pafupi, ndimamusowa pomwe kulibe - kusintha kwakukulu pakusangalala ndi kupezeka kwake chifukwa zimatanthauza kuti ndimatha kukhala PMO mwaulere - ndipo nthawi yomweyo sindimva kufunika kuvomereza kwake panonso: ndizovuta kufotokoza izi koma kwenikweni sindinamvepo ngati ndingathe kupanga zisankho zanga ndipo sindinamvepo ngati ndingathe kuzichita ndekha, ndimangoganiza kuti 'ndichita izi chifukwa Akazi a NMRN akufuna zachitika 'kapena' sindichita izi chifukwa apeza. ' Tsopano ndimadzipangira ndekha. Ndine wodziyimira pawokha komanso wotsimikiza mtima, yemwe, ngakhale sananene, ndikutha kunena kuti amakonda chifukwa timakhala bwino kwambiri.

(Zaka 17) Ndinayamba maliseche ndili ndi zaka 13 ndipo sindinayang'ane m'mbuyo. Ndinganene kuti ndimakhala kamodzi patsiku pazaka 4 zapitazi. Zandibera kumva chikondi, kuleza mtima, chisangalalo, ndi malingaliro ambiri. Tsopano ndikutha kuyankhula ndi atsikana mosavuta ndipo ndimakhudzidwa kwambiri ndi akazi ambiri. Ndizomveka momwe ubale wonse umagwirira ntchito zomwe sindinakhalepo ndi chidwi chokhala ndi SO.

Ndangonena, palibe PMO yemwe amachita zodabwitsa paubwenzi. Ndakhala ndikuzimitsa tsiku lililonse kuyambira pomwe ine ndi gf takhala limodzi (pafupifupi zaka 1.5) ndipo kuyambira pomwe ndidayamba nofap, kulumikizana kwathu sikunakhalepo bwino. Ndimamumvetsetsa monga sindinayambe ndakhalapo kale ndipo ndili ndi chidaliro chochuluka. Amakonda kwambiri ine ndipo amakhala wokonda kwambiri moyo watsiku ndi tsiku. Ponseponse, ndimangomva ngati amakopeka kwambiri ndi ine chifukwa ndimadzidalira, kudzizindikira komanso kukhala wamunthu kwambiri. Nofap ndi bwenzi lachikondi (Tsiku 50)

[Age 30] Kuyambiranso kwandigwira kwa ine kuti ife anthu ndife anthu. Zikhoza kukupusitsani kuti mukhulupirire kuti mutha kukhala osungulumwa, koma ndi chinyengo. Pamene zolaula sizikuwonetseratu, makamaka ngati mukupita kumalo osungirako, mudzakopeka kuti muthe kugwirizana ndi akazi enieni.

Mbiri Yanga: Zosangalatsa-Zondikonda, Zinsinsi ndi Kudana Kwathu

Ndikufunabe kugonana ndi atsikana monga kale ndisanayambe nofap - kuposa apo, ngakhale. Koma nthawi yomweyo, chikhumbo ichi chakhala gawo limodzi laling'ono pazinthu zonse zomwe ndimafuna kuchokera pachibwenzi. Momwe ndimaziwonera tsopano, kuwona atsikana ngati zinthu zogonana kumatanthauza kuti simukufuna kwenikweni. M'malo mongofunsa zambiri mukakwaniritsa zokonda zanu, mumangofunsa zochepa. Moyo ndi wokulirapo kuposa kugonana, ndipo atsikana amatha kukupatsirani zochuluka kuposa ukazi wawo. Kungofuna kugonana kumangokhala ngati mukudzinyenga nokha pazambiri zabwino zomwe moyo ungakupatseni.

Chifukwa chake usiku watha ndidalemba posachedwa pakati pausiku za mayesero olankhula nane. Kaya ndimagona osagonja. Osati mwatsatanetsatane, koma pakati pausiku mkazi wanga amatsamira ndikuyamba kundipsompsona… Zimandipangitsa kuti ndikhale wokondana kwambiri komanso wapadera. Ndimamukonda kwambiri kotero kuti sindinamvepo kale… sindinkafuna kuti aganizire za momwe kugonana kumakhalira, iye yekha. Pambuyo pake, m'malo momangokhala ovuta kapena ngati ndimayenera kuyeretsa (fap chizolowezi) tinangogona pamenepo ndikuyankhula. Nthawi zonse zimakhala zovuta kuti mkazi wanga azilankhula momasuka atagonana kapena zenizeni. Koma usiku watha ndinadziwana naye pang'ono kuposa momwe ndinadziwira. Ayi sikunali kwamisala yambiri, ma ola angapo F * anali wopanda liwongo komanso wokhutiritsa! Chifukwa chake kwa inu okwatirana anyamata ndi atsikana: zinthu zikhala bwino pitilizani. Kwa osakwatira kapena okwatirana, mwina kutenga zogonana ndipo phindu lake litha kukwera m'mutu mwanu ndi thupi lanu. Pomaliza kwa aliyense: mphamvu yachinsinsi ndichinsinsi; ikawululidwa, ilibenso mphamvu ... yakufa kwake. Zitha kupweteketsa, koma mumamupha mdani wanu. Nonse ndinu anthu okongola ngakhale simukuwona izi. Kugonana kopambana kwambiri kwaukwati wanga

Zaka 30+ zili pachibwenzi…. M'mbuyomu, kugonana sikunali kotengeka, pamlingo winawake zinali ngati kulibe wina aliyense chifukwa munali mumutu mwanu nthawi yonse pazifukwa zina (kukhumbira, nkhani za DE, ndi zina zotero ...). Atsikana azaka zapakati pa 20 mpaka 30 koyambirira samangoyambitsa kulikonse pafupi ndi zolaula zapaulendo, ngakhale atawoneka bwino bwanji. Sindinazindikire zinthu izi panthawiyo, koma kuyambira pomwe ndidayamba ulendowu chifukwa cha YBOP, m'miyezi yapitayi ya 4, nditha kunena moona mtima ndikudabwitsidwa momwe kugonana kungakhalire ndi bwenzi lanu mukamasiya nthawi zonse, Kukhazikika kwa PMO. Sizinatenge nthawi kuti ndigwiritse ntchito kusintha zonse. Sindili pamutu panga ndikugonana, ndimatha kuyang'ana kwambiri chibwenzi changa ndi chilichonse chomwe chimamupangitsa kukhala wokongola ..ndipo mnyamatayo ndizosiyana bwanji! Ndikulemba izi ndi za anyamata achichepere kunja uko ..Ngati ndikadangokhala ndi mwayi wodziwa izi ndili ndi zaka za 20, ndani akudziwa zomwe zingakhale zosiyana tsopano?

Masiku 32 - Simungayang'ane m'maso mwa mkazi ngati mumatha maola ambiri tsiku lililonse mukuwona misogyny.

Sindikukhalanso ndi chikumbumtima chodandaula. Palibe chilichonse chomwe ndikufunika kubisanso ndipo izi zimamveka bwino. Ndimakhala womasuka, ndikamacheza ndi chibwenzi changa. Ndimapezanso boner kwinaku ndikumpsyopsyona. Ndizodabwitsa, chifukwa izi sizinachitike kuyambira pomwe tidakumana zaka ziwiri zapitazo. Ndikumva, kuti ndimatha kumukonda momwe amayenera kukondedwera.

(Masiku 200) Tsopano ndili ndi vuto losagonana. Ndikufuna mkazi wanga kuposa kale lonse. Ngati nthawi yayitali idadutsa osagonana, ndimamva kuti chinthu chotchedwa 'mavuto azakugonana' chomwe ndichinthu chenicheni!

Zomwe ndakumana nazo ndi nofap, ndatha mwezi umodzi (kachiwiri), ndipo ndikukumana ndi zovuta. Ndinagonana kwenikweni, ndi mkazi weniweni (komanso wokongola kwambiri) sabata yatha. Izi zinadzutsa chilakolako chogonana mkati mwanga, ndipo ndinayambanso kuyang'ana zolaula; osakula, koma zolaula. Chimene ndidakopeka nacho koyamba chinali kuthamanga, kumverera kwa chilakolako chachikulu ndi chilakolako chakuthupi. Ndinali kugundidwanso ndi mankhwalawa. Sindinathe. Ndinatseka kompyuta yanga, ndipo ndinapita kukagona. Ndidadzuka m'mawa uno, ndipo ndidazichitanso. Nazi zomwe zidachitika: pomwe usiku watha, pomwe ndimamva kuthamanga, ndipo ndinali nditadzuka thupi, sindinadzuke m'mawa uno. Ndipo pamene ndimazimitsa, ndikupitiliza kuchita zomwe ndimachita m'mawa, ndidazindikira kena kake: Ndinamvanso kuti ndakufa mkati mwanga. Kuyenda tsiku langa, ndimakopeka ndi azimayi omwe ali pafupi nane (kwakhala kotentha kwambiri posachedwa ndipo atsikana akhala akuvala masiketi, akasinja, ndi madiresi), KOMA ndawonanso mtundu wabwino kwambiri komanso wopanda umunthu Kenako zinandigunda, nayi kusiyana kwake: nditagona ndi mkazi weniweni, nditatha masiku 29 osayang'ana zolaula kapena kukula, ndinadzutsidwa, komanso ndi HER. Tsopano, nditasokonekera pamoto wa zolaula, ndinangodzutsidwa, ndipo azimayiwa anali pafupi nane. Kutulutsidwa ku dopamine, malingaliro abwinobwino olumikizana omwe akanabwera pamwamba ndikayang'ana m'maso mwa mkazi, pomwe adandiyang'ana atapita. Kusaka kwanga ndikuti azimayi amatha kumva izi, ndipo ndikuganiza kuti uwu ndiye mkhalidwe "wowopsya" womwe amayi amalankhula nthawi zina kumamverera kuchokera kwa anyamata, ngakhale omwe amawoneka ngati anyamata abwino kwambiri. China chake chazimitsidwa, ndipo sangathe kuyika chala chawo (ngakhale ndikutsimikiza kuti ena atha). Pamene anthu awiri omwe akumva kukhumba kapena kusangalatsidwa wina ndi mzake nthawi zambiri amawombera mahomoni ofanana, oyambitsidwa ndi kuyembekezera komanso kuwombera kwamagalasi am'miyeso, tsopano sawombera munthu m'modzi. Mwina ndi malingaliro akhungu, koma nthawi zina ndimadabwa kuti ndimayang'ana kangati mkazi yemwe angakondwere ndi ine, koma amene akumva kuti china chake chosayenera chimachokera kwa ine, osati chosayenera, koma chopanda umunthu komanso chowopsa . Sindingaganize chilichonse chokwawa kuposa ichi. Chotsatira chapachiyambi

Dzulo ndinayamba chibwenzi choyamba ndi mtsikana amene ndakhala ndikucheza naye pa intaneti. Tinali ndi zofanana zambiri, tinaseka toni, tinkauzana nkhani zoseketsa, ndipo sindinathenso kudziwa za nthawiyo. Tidamaliza kumwa zakumwa zingapo kenako tidapita ku paki kukawona kulowa kwa dzuwa pa benchi. Popanda kuzengereza, ndinamufungatira ndikucheza kwinaku akundizungulira. Mphindi zochepa pambuyo pake ndinamuyang'ana m'maso mwake, ndikumwetulira ndikumpsompsona. Kuthamanga kwakukulu kwa dopamine kunandigunda m'matumbo omwe amamva kukhala wathanzi, ndipo mnzanga mu buluku langa adadzukanso kuchokera tsiku lake la 23. Nditamusiya ndinazindikira kuti sindingathe kudikiranso kuti ndidzamuwonenso chifukwa ndimakhala ndimacheza kwambiri.

Kuyenda kunyumba ndinadziŵa kuti chifukwa cha NoFap ine ndikufuna kwenikweni kumudziwa bwino ndikungopatula nthawi popanda kuyembekezera kugonana kapena kugonana kumapeto kwanga.

Ndikhoza kuganiza kuti thupi langa lakhala losavuta kuti ndisamapite kusukulu ya pulayimale ndipo ndichifukwa chake sindinayambe ndamvapo za munthu wina. Izo zimapweteka malingaliro anga kuti izi ndikumverera kwachibadwa komwe anthu ambiri akhalapo kale, koma sindinachitepo. Osatinso pano! Kuzindikira izi pandekha kumandipangitsa kumva izi.

(Khama la 1 yr - Tsiku 90)

Ine ndakhala ndiri mu mgwirizano wathanzi nthawi yonseyi ndipo ndawona kusintha kwakukulu mu momwe ndikuyendera nthawi yathu yoyandikana nayo. Nthawi imeneyo, kwa ine, ankakonda kukhala chinthu chimodzi: kungochotsa miyala yanga. Inde, zinali zosangalatsa, koma panalibe kusiyana pakati pa momwe zikanakhalira ngati ndikanakhala ndi iye kapena ngati ndikuchita ndekha. Zinangokhala zakumverera komwe kumadza ndi kumasulidwa. Tsopano, chifukwa iye ndiye malo anga okha ogonana, zasintha chirichonse. Kuchita zimenezi kumakhala zambiri za iye ndipo ndimakhala pamodzi. Kuchita chinthu chomwe ine ndi ine ndingathe kuchita. Zakhala zowonjezereka kwambiri, zowonjezereka kwambiri, ndi zosangalatsa zambiri.

(Tsiku 90) Kukongola kwa akazi - Zinthu zoyamba zomwe ndidazindikira pomwe ndidayamba vuto langa la nofap, ndikuti chizolowezi changa choyipa chongowona kukongola mwa azimayi chimangosintha ndikulandila ndi kutsegulira pafupifupi mkazi aliyense amene ndakumana naye. Pakali pano ndikufuna kupita kunja kukandipezere mnzanga. Zolakalaka zanga zakugonana sizinakhalepo zazikulu, ndipo ndayamba kuyang'anitsitsa azimayi omwe atha kukhala zibwenzi zabwino ndipo pamapeto pake amayi abwino. Sizimakhudzanso kukongola kwawo.

Nthawi zonse ndimakonda mkazi wanga koma ndakhala ndi PMO'ed mzaka zathu zonse za 8 takhala limodzi. Ubwenzi wathu ndiwolimba kwambiri, wolimba mokwanira kupulumuka izi koma tsopano zinthu ndizodabwitsa kwambiri pakati pathu. Chilichonse chili pa steroids. http://www.reddit.com/r/NoFap/comments/2e7u17/you_know_whats_nice_about_abstaining_from_pmo/cjwvs5b

Kusiya kumakupangitsani "kuzindikira kuti sizinthu zonse m'moyo ndizosavuta". M'malo mwake, zinthu zofunika kwambiri m'moyo ndizovuta kwambiri, koma ngati mutha kudziletsa pa izi, mutha kukhala ndi chidaliro kuti mutha kuthana ndi zinthu zina.

Ndisanazindikire kuti zolaula ndizovuta, ndimaganiza kuti ndiyenera kukhala ndi malingaliro abwino. Tsopano, pafupifupi miyezi 8 nditasiya zolaula, ndikupeza kuti zomwe ndinali nazo sizimandisangalatsanso… konse. Ndimadzimva kuti ndikunyansidwa ndi lingaliro lawo. Izi zimapezeka kuti, sindinkafuna kukhala ndi thanzi labwino, ndinkafunika kusiya zolaula. Tikukhala muchikhalidwe chomwe chimatilimbikitsa kukhala ndi malingaliro, kugawana nawo ndi SO yathu ndikuchita limodzi. Koma zomwe ndidapeza ndikuti ine ndi mkazi wanga timakondana kwambiri tikamagonana popanda choyerekeza; tokha awiri munthawiyo. Tsopano ndikhoza kupanga chibwenzi naye popanda nkhani za erectile, maso ndi maso ndikukumana ndi maso. Amandiuza kuti chisangalalo chake chogonana ndi ine ndichabwino kwambiri kuposa kale lonse; Zachidziwikire kuti tikuphunzira kukhala limodzi mu "Karezza Way", ndipo izi zimathandizanso kwambiri. Ichi chinali chinthu chomwe ndimaganiza kuti sindingathe kuchikwaniritsa, koma ndidachita. Zomwe zimatengera ndikuti ubongo wanga upume kuchokera kuzokondweretsazo; kuti ndizitchinjirize… ndikupulumutsa mayankho anga okweza kwa mkazi wanga yekha. Ndikofunika.

Iye anali Wokongola

Ndinayamba chibwenzi dzulo ndi mayi yemwe ndili naye pachibwenzi, nditamuwona ndinalibe lingaliro lina kupatula "WOW! Mkazi uyu ndiye chinthu chokongola kwambiri chomwe ndidawonapo ”Ndinakopeka naye kwenikweni, sanali kuvala zovala zothina kapena kuwonetsa chinyengo chilichonse, koma anali wokongolabe.

Samawoneka ngati azimayi omwe mumawawona m'magazini kapena masamba azolaula, miyezi 12 yapitayo sindikuganiza kuti ndikadamupeza wokongola. Kudziletsa ndi ukhondo zimakusintha ndipo zimakupatsani mwayi wowona kukopa kwenikweni mwa akazi onse

Bonasi kupatula zabwino zonse zomwe mumaziwona pafupipafupi ndikuti atsikana omwe mumawona pafupipafupi amakhala osangalatsa komanso okongola. Pomwe ndimayang'ana zolaula mtsikana wamba yemwe ndidamuwona (kuphatikiza zithunzi / makanema / ndi moyo weniweni) anali otentha kwambiri kuposa atsikana ambiri omwe ndimawawona masana. Chifukwa chake malingaliro anga a 1-10 anali ovuta kwambiri kuyerekeza ndi momwe ziliri pano. Sindikusunganso atsikana pamiyeso yomwe ngakhale zolaula sizinakwaniritse. Tsopano ndili ndi miyezo yeniyeni. Kupeza atsikana pafupipafupi kukhala osangalatsa kwapangitsa kuti atsikana okongola omwe ndimacheza nawo tsiku ndi tsiku akuwonjezeka. Izi zandithandizanso kulimba mtima.Muthanso kukulitsa malingaliro owoneka bwino komanso zenizeni za zomwe mumapeza zokongola mwa atsikana. Mukamayang'ana zolaula mumatha kupeza zomwe mukuyang'ana mukamalemba china muzosaka. Koma izi nthawi zambiri zimakhala zomwezo mobwerezabwereza chifukwa ndizomwe mukuganiza kuti mumakonda. Izi zimalimbikitsa zokonda zazing'ono kwambiri mwa akazi. Ndayamba kupeza zinthu zosiyanasiyana za akazi okongola kupatula abulu akulu ndi mawere. Khungu lofewa, chithunzi chaching'ono, zinthu zambiri. TL; DR: Amayi enieni amakhala okongola kwambiri.

(Masiku 30) Kupeza azimayi ambiri okongola ndikuwononga nthawi yocheperako kulingalira za ziwalo zawo. M'malo mwake, ndikudabwa kuti nkhani yawo ndi yotani… amakonda chiyani / sakonda chiyani ... ndipo ndikufuna kuti ndiwadziwe. Osati kuwanyalanyaza pamtunda ndi kuyika kugonana kumbuyo. M'mbuyomu ndimaganizira zazing'ono za azimayi ndikuganizira zolakwa zawo, koma masiku ano ndikuzindikira kuti ndili ndi zolakwika ndipo nawonso ndimatha kuzipeza.

Ndinafika tsiku la 7 la nofap, motalika kwambiri kuposa onse omwe ndidachitapo, owopsa ngati piss ndipo m'modzi mwaomwe ndimakhala nawo pachibwenzi anali atatha. Timayamba kugonana ndipo ine basi. Sindinkafuna kutero. Sindikudziwa kuti ndine ndani kapena zomwe ndikufuna, koma ndikuphunzira zomwe sindifuna komanso sindine. Ndi chiyambi.

Wokwatiwa pano. Ndangomaliza kumene masiku 30 - NDIKUKONDA zotsatira…

Choyamba, maziko ena. Ine ndakhala ndiri fapper malingana ngati ine ndingakhoze kukumbukira. Nditakwatirana zaka zinayi zapitazo, ndinkakhulupirira kuti zosowa zanga zolaula sizidzakhalaponso. Koma palibe. Zinali. Ndinadziuza ndekha kuti zolaula sizinapweteke banja langa. Koma patapita nthawi, ndinasiya kuchita zambiri zogonana ndi mkazi wanga. Ndipo nthawi zosawerengeka zomwe ndinachita, zinkawoneka kuti sizikukondwera. Choncho, chaka chatha, ndinganene kuti nthawi zambiri timagonana kamodzi pa masabata a 2. Ndipo ndinali bwino ndi zimenezo. Zithunzi zandichulukitsa ine. Mutapunthwa pa r / nofap, kuyang'ana mavidiyo a youtube, ndikuwerenga maere ndi nkhani zambiri, ndinaganiza zopereka izi ndikuwona zomwe zinachitika.

Tsopano momwe ndimaganizira za atsikana ndizosiyana kwathunthu. Ndipo popeza ndimaganizira za atsikana 180 mosiyanasiyana komanso m'njira yathanzi komanso mwachikondi tsopano, zolaula ndizosiyana tsopano. Porn sizimachitiranso ine. Porn ndi zachilendo tsopano. Chifukwa sindikuganiza zogonana mwanjira imeneyi tsopano. Momwe ndimaganizira ndikuganiza za atsikana tsopano ndi TON yosiyana kuposa kale. Ndipo ndikuganiza kuti izi zathandiza kwambiri zolaula zanga. Kungoyang'ana zogonana mosiyana kwambiri.

Zotsatira mpaka pano zili ndi BLOWN AWAY zonse zomwe ndikuyembekeza. Pakati pa tsiku 7, ndinawona kusintha kwakukulu.

  • Ndondomeko zanga za mkazi wanga zinkapita PAKATI pa denga.
  • Khungu langa linayamba kumveka bwino kuposa kale lonse. Zosangalatsa kwambiri. Kufikira pamene anzanga anandiyamikira pa khungu langa (lomwe lidawoneka ngati lovuta kwa ine)
  • Ndinayamba kukhala ndi mphamvu zambiri komanso sindikumva ngati waulesi masana.
  • Ndinawona kuwonjezeka kwa zokolola kuntchito
  • Kugwira ntchito kwanga kunamveka bwino ndipo ndinayamba kumva ngati ndikupanga kupambana kwakukulu.

Ngakhale momwe mapinduwa anapitilira, pakati pa masiku 20-28, ndinayamba kulakalaka kuyang'ana zolaula kachiwiri. Ndinayamba kumverera kuti mwina ndakhala "ndapindula" kotero ndibwino kuyang'ananso. Idyani ubongo. Chinthu chokha chomwe chinandichititsa kuti ndisabwererenso chinali chiyembekezo chofikira Tsiku 30 ndikulemba za kumudzi uno. Ndipo ndine mnyamata ndili wokondwa.

Nazi zizindikiro zochepa zokha zafika pa Tsiku 30:

  • Usiku watha, ndinali ndi kugonana kosasangalatsa ndi mkazi wanga yemwe ndakhalapo naye. Sindingathe kutambasula manja anga tsopano. Ndinabwerera kunyumba kuchokera kuntchito ndipo ndinamunyamula ndikumuponya pabedi lathu ndipo ndinali wamisala, wogonana. Chisokonezo changa chogonana chatsopano chimamupangitsa iye kukhala wopenga!
  • Komanso, akupitiriza kunena kuti zodabwitsa ndi zokongola thupi langa likuwoneka tsopano. Mu zaka zinayi zaukwati, iye sanayambe wandiuza izi kale. Ngakhale kuti ndakhala ndikuchita zomwezo poyamba, kuyambira pomwe ndinayamba r / nofap, ndakhala ndikumwaza mafuta ndi minofu ngati makina. Izi ndi zabwino zomwe thupi langa lamva m'moyo wanga wonse.
  • Ndimasangalala kwambiri ndi ndekha ndikukhala ndi nkhawa zambiri zomwe ndakhala ndikupita. Ndikumverera ngati ndikungoyamba kukhala ndi chidaliro ndikudziwonetsera tsopano. Ndipo izo zimakhala zabwino.

Kotero, apo inu muli nacho icho! Ndikudziwa kuti sikukhala zophweka kupitilira mndandandawu komanso kuti kuyesa kubwereranso kudzakhalapo, koma pakalipano ndikuthawa kwambiri ndi zotsatira zabwino zomwe nofap yachita pamoyo wanga, ndipo ndikusangalala kuti izo zipitirize! Ndiyamika kwa anthu onse ammudzi muno, ndipo ndikuyembekeza kuti izi zikuthandizira kulimbikitsa ena a fapstronauts kunja uko !!!

TL / DR: Wokwatiwa koma adakali PMO'ing. Zatsirizidwa masiku a 30 a nofap. Kugonana ndi mkazi tsopano akukweza.

Chenjezo - Kudula zolaula kumatha kukhala njira imodzi, monga bambo uyu adapeza atayambiranso zolaula:

Kuledzera sikunali kosangalatsa monga ndimayembekezera. Kwa nthawi yoyamba, kukhala m'malingaliro a wolakwirayo kumadzimva kuti ndikulakwa ndikundidwalitsa. Zinkangokhala zachilendo kwa ine popeza ndimagwiritsa ntchito nthawi yayitali. Nthawi ino, kuseweretsa maliseche popanda nkhani / kulumikizana kumamveka kwachilendo komanso kopotozedwa. Tsopano sindingalingalire kuchita izi m'moyo weniweni, kungokhala ndi mkazi atakhala pansi wopanda nkhawa akutsegula mabowo ake patsogolo panga. Pomwe ndimayambiranso, ndinkakopeka kwambiri ndi akazi onse. Tsopano, ndikutha kudziyerekeza ndekha ndikuyang'ana diso la mkazi pamalungo m'malo mongoyang'ana mabowo ake otambasuka.

Kubwezeretsa mgwilizano      

Ndikukhulupirira kuti panthawi yolaula, ndizosatheka kulumikizana mwachikondi. Izo zimangobwereza gawo lanulo ndi kuziwotcha izo. Ine Ndili pa sabata sikisi pomwe ndinayambiranso, ndipo kwa nthawi yoyamba m'zaka 5 kapena 6 ndimadzimva kuti ndikulumikizana ndi mkazi ndikamalankhula naye pamasom'pamaso. Ndikuwona zinthu zonse zomwe ndinkaziona ndili mwana, ndipo mkati mwanga ndimamva kuti sindikufuna kuyandikira kwa iye, kuyang'anitsitsa m'maso mwake, kumwetulira ndi zina zotero sindinathe kuyang'ana mkazi m'maso ngati kuti kwa nthawi yayitali, osadandaula! Ndizopambana.

Momwe timagwiritsira ntchito chilakolako chathu chogonana chimawoneka kuti chimakhudza kwambiri momwe timamvera mokweza mapulogalamu athu. Mosiyana ndi ife, makolo athu sanayendetsedwe ndi zosatha, zowonera zolaula kuti zifike pachimake kupitilira kukhuta. Amakhala ndi mwayi wololeza ubongo ndi matupi awo kuti apumule ndikukonzanso.

Kubwezeretsanso ubongo ku homeostasis pakati pa nthawi yolimbana ndi chilakolako kumatha kukhala kwabwino kwa iwo omwe akufuna maubale. Pamene ubongo umakhudzidwa kwambiri ndi zosangalatsa, m'pamenenso timakhala opindulitsa kwambiri pamene timawona ubale wathu wapamtima.

Ndinamuyang'ana ndipo maso athu anatsekeka, kenako anamwetulira mwachikondi, ndipo * BOOM *, ndinapeza kukongola kwa mankhwalawa msana wanga komanso kumbuyo kwanga. Ndinamwetuliranso, inde. Kumverera kwanga kunali kwakuthupi, kosavuta, kotero kuti kunandidabwitsa ine. Nthawi yomweyo zinandipangitsa kukhala wosangalala kwambiri komanso chiyembekezo. Sindikukumbukira kuti ndidakhudzidwa ndikumwetulira kapena kuyang'anitsitsa. Ndizodabwitsa chabe. Kuti ndikhale wofooka kwambiri, pomwe zithunzi zonyansa kwambiri komanso zowopsa zomwe zidandipangitsa kuti ndiyankhe, kuti ndikhale ndi chisangalalo chongomwetulira komanso kukumana ndi maso ... ndizomwe zimapangitsa kuti ntchito yonseyi ikhale yofunika. Kuchiritsa ED kapena mavuto ena otere ndi bonasi yowonjezera. Kumva WAMOYO kachiwiri ndipomwe kuli kwenikweni!

Ngati mobwerezabwereza zojambula zimachepetsa kukhudzidwa ya ubongo kwakanthawi (ndipo zikuwoneka kuti zimachita izi muubongo wina), ndiye ndizomveka kuti tikadutsa, anzathu samawoneka otentha mpaka ubongo wathu ubwerera ku homeostasis. Chovuta ndichakuti, chifukwa cha kukomeza kwamasiku ano kuti "zambiri zili bwino," wogwiritsa ntchito zolaula mosayembekezereka sangayang'ane zomwe zikuchitika mpaka adzagwere khoma. Izi zitha kubweretsa kusokonekera kwachabe muubwenzi wapamtima.

Pamene amuna omwe tawatchula pamwambapa adasiya kukopa zolaula pa intaneti, zosangalatsa zakukhala pafupi zimakula ndikuwoneka ndikukhutiritsa. Kwa iwo, "kugonana" tsopano kuli ndi tanthauzo latsopano, ndipo kwatsogolera kuwonetseredwa kowoneka bwino. M'modzi mwa iwo adalemba nkhani yotsatira ya Viktor Frankl "Munthu Akufunafuna Tanthauzo":

Pamene munthu akuyesera kuti asonyeze mphamvu zake zogonana kapena mkazi kuti ali ndi vuto lachisangalalo, osachepera amatha kupambana. Chisangalalo chiri, ndipo chiyenera kukhala, chotsatira-chotsatira kapena chotengera, ndipo chiwonongeka ndi kuwonongeka mpaka momwe icho chimapangidwira cholinga chokha.

Kodi Frankl angakhale wolondola? Kodi kugwiritsa ntchito kwathu mokakamira zithandizo zakugonana kungawononge chisangalalo chathu? Ngati ndi choncho, nanga bwanji kutanthauzira "zachiwerewere" malinga ndi zosangalatsa komanso kukhudzidwa m'malo mochuluka?

Kusagwirizana:

Masewerawa asintha, ndipo akuyamwa tsopano.

anzeru

chenjezo: positi ndiyabwino kwambiri, koma ndatuluka pano. Ndikukhulupirira kuti sindisakhutira ndipo malingaliro anga adzakhazikika ndikulimbikitsa kusintha pamlingo wokulirapo.

Ndikuganiza kuti ndizophatikiza zinthu, koma chikhalidwe chathu chasinthiratu pankhani yakugonana, chibwenzi, ndi zomwe munthu angathe kupeza. Ngati simunazindikire, ambiri amagonana omwe amapezeka kunja kwa ubale; ndizochepa. Izi zikutanthauza kuti atsikana ali ndi anyamata ofuna kugonana nawo osagonana nawo, nthawi zonse. Ndizovuta kwambiri kutsitsa mtsikana, ndipo kuti muchite, muyenera kuyesetsa kwambiri kupikisana ndi alphas ena omwe mukufuna. Ngakhale mutakhala mnyamata wabwino kwambiri yemwe mumamufunira zambiri, ndizosavuta kunyengedwa, ndipo mutha kuzindikira kuti atsikana sali odzipereka. Njira yina yoyikirira ndikuti anyamata safunidwanso. Ayenera kukhala makina opikisana ndi duschy kuti asangalatse mtsikana konse. Afuna kuseweredwa, ndipo samakupusitsani ngati simukupereka izi pakadali pano. (tikukhulupirira tidzapeza chifukwa chake mu miniti)

Ndine bambo wowoneka bwino kwambiri, ngakhale. Ndikulakalaka masiku omwe munthu wanzeru komanso wowoneka bwino atha kukhala ndi ntchito yabwino, malo ochezera a pa Intaneti, komanso bwenzi labwino komwe kumakondana. Masewera achibwenzi komanso kukhala ndithudi chikhalidwe chatha; Zonse zomwe zilipo ndikuthamangitsa mchira komanso zonyansa. Zili ngati kuti timadzichepetsera tokha ndi zolaula zathu ndi zachiwerewere mpaka kufika poti ndife opusa.

Tikhoza kukhala bwino titatengera chikhalidwe chathu pafupi ndi zomwe zili m'maiko okondana monga Italy, ndi zina zotero. Amagonana koma siwanyama. Ndi zachiwerewere komanso zokondana. Mutha kuyankhuladi ku mtsikana amene mukufuna kugonana naye, ndipo amachikonda! Ngakhale choonadi ndikuti iwo angasinthe kuti akhale Achiyanjano.

Komanso ndikuzindikira kuti anthu ambiri sagwirizana ndi izi. Reddit ili ndi kuchuluka kwaposachedwa kwa non-duschy-wanna-be-alphas. Koma reddit nthawi zambiri imasiyidwa pogonana (kupatula Gone Wild, koma atsikanawo samakonda kuwombera owerengera).

Mwinamwake mfundo yakuti atsikana akufunafuna a Asa ndiye vuto poyambirira. Zolaula ndizomwe zimatulutsa chilombochi, mukandifunsa, ndipo sizivuta kubweza m'thumba, ngati zingachitike. Kodi zolaula zimachita bwanji izi? Mukuwona atsikana akulemekezedwa ndi kugonana kwawo. Amuna amapeza ulemu chifukwa chodzikonda. Timapindula chidaliro kudzera mu kugonana, koma osati kulemekeza. Zindikirani kuti kugonana kwa amuna okhaokha kunali nthawizonse bungwe lovomerezedwa ndi munthu? Amuna adalimbikitsidwa kuti azikhala osakwatira okha chifukwa adadzipangitsa okha kuti asamapitilire mchitidwe wina uliwonse ndikuponyera mwamuna weniweni, ndipo motero mphamvu zawo ndizofunikira monga amuna.

Ndiye kodi tifunika kubwerera ku gulu lachigololo? Fuck no. Koma IMO dziko lapansi likanakhala bwino kwambiri ngati aliyense kusiya zolaula, ndi kusamala za chinthu china choposa fucking. Anyamata ndi omwe akusowa kutsogolera izi, ndi awo omwe ali ndi chinachake choti apindule mwa kuchita zimenezo.

TL; DR : Atsikana ambiri makamaka amangoyang'ana kuti atengeke. Ngakhale kugonana kumakhala kosangalatsa (motero kukopeka kwa zolaula) anyamata amapeza ulemu wawo kuposa kugonana, ndipo amakhala ndi kanthu kena koti angapindule pakulimbikitsa miyezo, komanso kudzidalira, kupitilira kuthamangitsa. Khalidwe lachiwerewere limakweza phindu la akazi, kukhala ndi amuna okhaokha, mtengo wamwamuna. Munayamba mwazindikira kuti amuna anali otetezera bungweli? Sitifunikira kuyambiranso kukhala ndi amuna okhaokha, koma china choyandikira chingakhale chabwino kwa ife amuna.

ZINSINSI ZABODZA:

Maganizo 206 pa “Anyamata Amene Amapereka Zoipa: Pogonana ndi Chikondi (2012)"

  1. Nayi tsamba lazokambirana lomwe lili lofunika apa:

    Ndazindikira kuti ndi akazi kale, ndiziopa kuyandikira pafupi nawo. Sindikudziwa chifukwa chake. Ndinali ndi malingaliro okhalapo kale za momwe msungwanayo ayenera kuwonekera, ndi zina zambiri. Ndipo pamtima pake, ndimaziwopa. Koma tsopano, sindimamva choncho. Msungwanayu si mtsikana wokongola kwambiri amene ndakhala naye, koma ndimakopeka naye. Ndimakonda kumverera. Izi mwina sizingakhale motalika kwambiri, koma ndimasangalala kumva motere. Monga tsiku lina, ndidamuwona ndipo samadzola zodzoladzola. Ndimakondabe naye. Ndikumva ngati nthawi zina sikofunikira. Sankavala chilichonse chotentha kapena cholimba, koma ndimamva kutembenukira pafupi naye - akamamwetulira kapena kuseka, ndi zina zotero, uyu ndi msungwana yemwe ndamuwonapo kuyambira pomwe ndidayambiranso izi - ndipo mutha werengani momwe izi zapitira patsogolo. Poyamba ndinali mmenemo kugonana. Koma, popeza ndinkadziwa kale kuti sindingakwanitse kuchita (ndipo anali wokonzeka kuchita izi), ndinazengereza. Koma tsopano, ndikufuna kuti ndikhale pafupi naye (ndipo inde, ndigonanenso). Nthawi zonse ndinkachita mantha kuweruzidwa chifukwa chosakhala ndi mtsikana wotentha (inde, izi zinali zosaya), koma tsopano sindisamala. Ndimangoganiza "chabwino, uyu ndi amene ndimamukonda pakadali pano, chavuta ndi chiyani?"

    Ndidazindikira kuti ndimatha kuyang'anitsitsa maso - komanso kuti ndimayang'anitsitsa ena omwe ali pafupi nane. Mwachitsanzo, ndinadzipereka kuthandiza banja langa kuphika chakudya chonse paphwando lakubadwa. Ndicho chinthu chomwe sindimachita. Aliyense adayankha momwe adadabwitsira kuti ndimachita izi. Ndipo ndimafuna kutero! Sindikumva 100% komabe ndikulankhula pagulu, koma ndikuyamba kumva kusintha kwenikweni.

    Ndinali ndimacheza ndi mchimwene wanga lero, ndipo adayankha kuti sizabwinobwino kuti ndisonyeze atsikana otentha ondizungulira. Ndimayenda m'sitolo, ndipo ndinawona atsikana okongola apa ndi apo - zinali zabwino. Apanso, sindikumva ngati ndikulumpha pa iwo ndikuyankhula, koma ndikumakopeka nawo tsopano.

    Lero m'mawa ndinali ndi nkhuni - ndikuganiza ndi pafupifupi 75%. Ndipo ndimangoganiza za mtsikana yemwe ndikumuwona - momwe angamvere zogonana naye. Koma zopeka sizinali zakukondweretsako - ndimangoganiza zokhudza kukhudza ndikumverera.

    Komabe, zinthu sizinafike 100%, koma akufikadi pamenepo. Wachilendo, koma masiku awiri okha ndimakumana ndi zovuta - ndipo ndimakayikira kuti mtsikanayo angafune kukhala ndi ine. Koma tsopano ndikumva kuti nditha kunena zowona ndekha. Ndipo ndazindikiranso kuti sindimadziwa momwe ndingachitire izi kale. Ndikuphunzira tanthauzo la izi pompano! Ndipo ndikuyamba kumasuka.

    Ndazindikiranso kuti ndimakhala ndi chisangalalo ndikawona azilongo anga - mwachizolowezi, ndimangowanyalanyaza, koma tsopano ndimasangalala chifukwa chokhala komweko - monga kumwetulira kwawo kofunika ndi zinthu. Ndinapitanso ku khofi madzulo ano ndi amayi anga ndi mchimwene wanga - sindinachitepopo kale. Ndinali ngakhale hungover! Koma ndinkasangalala kukhala nawo limodzi.

     

  2. Blogger analemba izi

    M'zaka zingapo zoyambirira zokwatirana, ndimayang'ana nthawi zambiri [zolaula] kangapo pamlungu. Ndabisa mawu anga a khadi langa la ngongole lomwe linasonyeza zambiri za kampani. Ndinazidya mobisa. Icho chinali chosangalatsa choletsedwa.

    Ndiye tsiku lina, ndinali ndikunjenjemera nditagona pabedi, mumtambo pambuyo poti ndatha kugona naye, ndipo ndidazindikira kena kake: Teh pr0n inali kuwononga chisangalalo changa pachinthu chenicheni. Zinali kuwononga banja langa. Ndinayamba kumverera ngakhale titayesa kuchita zachiwerewere kapena zachilendo bwanji, sizinali zokwanira… zambiri… Zambiri… .ZAMBIRI.

    Tsopano pamene ndimakonda kuyang'ana mafilimu a girly kapena kuonera mavidiyo, sindinakhalepo ndi mavuto kapena kusakhutira ndi zochitika zanga zenizeni za moyo wanga. Ndinali ndi chidziwitso cha kuzindikira.

    Teh Pr0n anali wonyenga. Zoipa za Fuckin.

    Pasanapite nthawi ndinasiya kutentha. Ndatsutsa kulembetsa kwanga ndipo ndinasiya kuyendera malo omwe amangotuluka kumene. Pasanathe sabata imodzi, maganizo anga ndi kukhutira ndi maukwati athu amakula bwino.

    Werengani chidutswa chonse

  3. Chotsatira china cha chidwi

    http://www.reddit.com/r/NoFap/comments/v6hkf/being_not_in_the_moment_and_my_mistake_to_chase/

     Panthawiyi, kusalumikiza n'kosavuta ndipo chizoloŵezi changa choyipa pa malo opanga mafilimu ndi fap ndi chachilendo kwa ine tsopano.

    Pambuyo pazopambana zingapo pokwaniritsa kumangika ndikukhalabe ndi zovuta (inde !!! za nthawi) panthawi yogonana, ndinali ndi chidaliro chochuluka osati kukumana ndi akazi komanso mbali ina iliyonse ya moyo wanga ndinali ndi chidaliro komanso zambiri wotsimikiza. MPAKA MADZULO…

    Dzulo usiku ndinazindikira dzenje LALIKULU muzochita zanga za nofap - ndipo uko kunali kulumikizana kwaumunthu. Ndinali wokondwa kwambiri ndikuganiza kuti palibe ED kuti zonse zomwe ndimafuna zinali zogonana (pafupifupi kubwerera mumdima wanga). Dzulo ndinakumana ndi mtsikana ndipo pochita izi, ndinali wokondwa kwambiri. Ndinkafuna kugonana naye panthawiyi, koma iye ankangokaniza usiku wonse. Osati vuto lalikulu. ndipo ndinali kukonzekera kuti ndigone. Koma pambuyo pake usiku womwewo amafuna kugonana ndipo pofika nthawi ina pazifukwa zina sindinathe kuyambiranso moyo wanga. Ndinamva chisoni kuti ED wanga abwerera.

    Sindinkafuna kuuza mtsikana uyu za manyazi anga pa zolaula / kusiyana komwe kunapangitsa ED kotero ndinaganiza zolankhula. Pomwe ndimamuyang'ana m'maso tikulankhula ndidazindikira zinthu zomwe zinali zabwino za iye, komanso moona zinthu zomwe ndikadazindikira kale ngati mtundu wa maso ake. Pamene timalumikizana modabwitsa mzanga wa lil wanga anali wokonzeka kusewera. Ndinasokonezeka kwambiri koma ndinazindikira china chachikulu. Sindinkasangalala ndi mphindiyo. Ndinali kuthamangitsa zogonana ndikukhala munthu wakale.

    Anyamata, ndawerenga zambiri pano kuti anthu omwe akhala akutsuka ndondomeko ya nofap awona kuwonjezeka kwawo kwakukulu kukhudzana ndi awo kapena anthu awo onse. IWO NDI CHOLINGA CHOONA CHA NOFAP. Kuchiza ED kumachitika kukhala bonasi yomwe imabweretsa.

    Ndikudziwa tsopano. Ndimamva ngati ndikudziwa zolakwitsa ndipo ulendowu wonse wandiphunzitsa zambiri. zikomo anthu ambiri

  4. Kusintha kwachinsinsi
    inanenedwa ndi mnyamata wina:

    Malingaliro monga masiku 90 akuyandikira…. Ndipitiliza chifukwa ndili ndi chibwenzi motero ndimangofunika kuthana ndi masabata 1-2 tikasiyana chifukwa chantchito kapena kukawona abale. Ndikufuna kupitilirabe chifukwa zimakhudza kwambiri moyo wanga. Nditayamba kuyambiranso libido yanga yokhudzana ndi kugonana kwenikweni kunalibe. Ine ndi GF tinagonana kwa miyezi 2-3. Ubalewo unali pafupi kufa. Zinthu sizinali zophweka, panali nthawi yoyamba yokhudzana ndi kugonana kwatsopano kwa ine, koma kenako kunatsata nthawi yotsika, yomwe inali yayitali kwa ine. Ndidutsamo tsopano, ndipo moyo wakugonana ndi GF ndiwathanzi kwambiri, ndikusintha nthawi zonse.

    Ndi chinthu chovulaza, zolaula, ndipo tsopano ndikuwona kuti, ndikumasulidwa koyamba kuyambira ndili ndi zaka 9.

    Ndikudutsa gawo latsopano tsopano, lomwe sindimayembekezera: Ndikuwona dziko lapansi momwe mkazi akuwonera. Zithunzi zolaula zimandipangitsa kuti ndisakhale ndi vuto lodana ndi ine momwe ndikuyamba kuzindikira. Chifukwa chofala kwambiri zolaula, ndikudabwa kuti izi zikuwonjezera bwanji chidani pa intaneti kwa akazi, zomwe zikuwonekeranso kwa ine tsopano. Ndikudabwa ngati ndizokhudzana ndi kukhumudwitsidwa komwe amuna amatha kumva chifukwa cholephera kuyang'anira akazi. Amatha kuyitanitsa azimayi mwakufuna kwawo kuti agonane ndi amuna awo pa intaneti, koma azimayi enieni ali osiyana, akuwoneka kuti ali ndi malingaliro awoawo pazomwe akufuna kuchita…

  5. Mnyamata wina
    akuwonetsanso kugonana ndi wokondedwa wake:

    Ndangobwera kumene kuchokera kumsonkhano wantchito wamasiku asanu. Nthawi zambiri ndimakhala ndikukula nthawi yonseyi, koma nditakhala ndi sabata ndili pansi panga sindinadzipereke kwa PMO ndili kutali. Nkhani yakumbuyo: Ndakhala pachibwenzi zaka 5 monga Lamlungu lapitali, ndipo ndayamba kudzifunsa ngati chemistry ikutha. Koma izi zinali zisanayambitsenso. Nditabwerera kuchokera kumsonkhano dzulo ndinali nditatopa mwakuthupi ndi m'maganizo. M'mbuyomu izi zikanatanthauza kuti ndisiyane ndi kugonana, ndikukhulupirira kwathunthu kuti kutopa ndi vuto. Koma nthawi ino ndidapeza gwero lamkati lamphamvu lomwe sindimayembekezera kuti ndingapeze. Kugonana kunali kodabwitsa, kotentha, komanso kosakhulupirira. Ndimamva ngati kuti ndalinso ndi zaka 5 zakubadwa. Pambuyo pazaka 20 zakuti "ndatopa kwambiri" kuti ndigone nawo munthawi ngati izi ndikudziwa kuti vuto silikutha koma zimangowononga mphamvu zanga zogonana nthawi zonse.

  6. Kuchokera ku reddit - NoFap - masiku 90

  7. Kuchokera ku reddit - NoFap
    Chabwino anyamata atsopano, izi ndi zomwe zimafunika: mverani, konzekerani ndipo musiye kusokonekera

    Ndiko kulondola - osataya ntchito yanu yonse yomwe mwachita mpaka pano.

    Mudzamva kuti mulibe kanthu. Wopanda kanthu. Kutayika kwambiri.

    Ndiloleni ndikulimbikitseni kuti mukhale ndi chithunzi chachikulu: m'malingaliro mwanga, masiku 30 oyamba ndi ovuta kwambiri - makamaka makamaka - masiku 15 oyamba. Ngati mutha kungopitiliza maphunzirowo sabata ina, mudzakhala mutatenga gawo lalikulu kwambiri pomenya izi.

    Tsirizani lero opanda fap! Mungathe kutha lero ndi chidziwitso kuti mudapambanso.

    Icho chimaphikira izi: kodi inu kwenikweni mukufuna dick wanu akulamulireni? Muma kwenikweni mukufuna kuti mainchesi 5.2 (kutalika kusiyanasiyana) kwa khungu ndi minofu yofooka kuti AKULamulireni? Kusankha ZIMENE SIZOYENERA?

    Ndiloleni ndikupatseni chilimbikitso: ndikutulutsa mpweya wabwino pomwe - kumapeto kwa tsiku lililonse lopanda kanthu - mutha kunena kuti: ubongo wanga unkayang'anira dick wanga osati mosemphanitsa!

    Ganizirani izi: wamwamuna wopanda tsankho yemwe amadedwa ndi azimayi - vuto lake ndi chiyani? “Zomwe amaganiza ndi kugonana! Samalankhula nane! Samakumbatira! Ingogonana kenako mugone. ” Zachidziwikire kuti izi ndizosavuta, koma pali chowonadi china kumbuyo kwake. Amuna omwe amatumikira maliseche awo adzakhumudwitsidwa m'mayanjano. Sangaganizire zosowa zake, momwe akumvera, zomwe akufuna… Zonsezi ndi za Bambo Mbolo.

    Ndiloleni ndichite momveka bwino: Ndimakonda kugonana. Ndimafuna nthawi zambiri kuposa momwe ndimapezera. Koma kukhala wopanda zolaula komanso kuseweretsa maliseche kwandipatsa mwayi wotsitsimutsa kugwiritsa ntchito ubongo wanga m'mayanjano anga. Ndikufuna kugonana mofanana ndi munthu wotsatira - koma sindinayendetsedwe ndi mbolo yanga. Ndiyenera kusankha nthawi yomwe ndimakhala wamaliseche. Zapangitsa ubale wanga ndi SO wanga kukhala wofunikira kwambiri. Akatopa, ndimamvetsetsa. Akapanikizika, ndimatha kupirira. Timalankhula. Timakumbatirana.

    Ndikumuona ngati munthu tsopano. Iye amayenera kulemekezedwa mofanana monga ine ndikuchitira.

    Ndizomvetsa chisoni, koma mbadwo wanga udakulira pa zolaula. Ndipo yesani momwe tingathere (ndipo ambiri a ife timachita kuyesayesa kolimba mtima pa zomwezo) tadziletsa pakukhudzana ndi azimayi. Timawawona ngati mabere, matako komanso nyini, omwe amalankhula zambiri. Ndipo ngakhale tili ofunitsitsa kuwononga nthawi ndi ndalama muubwenzi wathu, monga sitifuna kapena ayi, timachita izi chifukwa tikufuna Chinachake (mwachitsanzo, kuchotsa kugonana) kunja kwa chiyanjano, ndipo mobwerezabwereza bwino!

    Ndimakonda zanga zenizeni, ndipo ndondomeko yanga yayikulu kwambiri ya chikondi ichi siinali kumupempha kuti akwatiwe ndi ine, kapena maluwa omwe ndimamutumizira mwezi uliwonse, kapena kukumbatirana, kumpsompsona ndi kuseka. Umboni waukulu wa chikondi changa ndi pamene ndinasiya kuganiza ndi dick wanga, ndikuyamba kuganiza ndi mtima wanga.

    Monga inu, ndili ndi ma mile kuti ndipitebe. Ndili ndi zambiri zoti ndichite. Masiku a 90 samapanga mwamatsenga kukumbukira kwanu ndi zikhumbo zanu. Chifukwa chake tili mu izi limodzi. Tiyenera kukula, munthu. Tiyenera kuphunzira kuyamikira anthu chifukwa ndi khungu ndi mafupa, anthu anzathu, okhala ndi malingaliro, ndi zina. Njira yabwino kwambiri yopangira mbali iyi ndikusiya wachiwiri kwa PMO.

    Ndipo mukuchita zimenezo. Ndimakunyadirani. Osayima.

  8. Mwamuna ndi Mkazi amawathandiza? Palibe mpikisano! Ndiloleni ndifotokoze.
    YRON: Ubale Wanu pa NoFap

    Ngakhale kuti ndinkayembekezera kuti zolaula ndi maliseche ziwononge ubwenzi wanga, mpaka pano sindinadziwe momwe zinaliri zoona. Ndi masiku a 27 tsopano pansi pa lamba wanga, ndikhoza kunena koyamba pa ubale wanga wazaka zisanu ndi ziwiri zomwe P ndi M anali nazo muzu wa 95% wa mavuto anga, ngakhale kwambiri!

    Pofika mu kuyesaku ndimaganiza kuti chibwenzi changa chinali chotsika: zokopa zimatsetsereka, kugonana kunali kotsika, ndi zina zotere.Zomvetsa chisoni, ndinkayembekezera nthawi yomwe ndimangotulutsa zonyasa zanga chifukwa zogonana zimangokhala ngati ntchito nthawi. Malingaliro okonda zolaula nawonso anali vuto. Mwachidule, ndasintha chimodzi mwazosangalatsa kwambiri m'moyo kukhala gawo lokakamiza kuti ubale wanga upitilize.

    Mofulumira masabata a 3.5, ndipo zinthu sizikanakhala zosiyana kwambiri. Kuda nkhawa kulikonse komwe ndimamva zokhudzana ndi kugonana kwatha. Ndasiya kuganiza kapena kuyerekezera zogonana pafupifupi kwathunthu, ndipo ndili mgulu lomweli. Sindikuganiza kuti ndanena kuti "Ndatopa kwambiri" kapena "Osati usikuuno, wokondedwa" kamodzi kuyambira NoFap, ngakhale ndimakhala wotopa nthawi zina. Ndikadzutsidwa ndimakhala ngati nyama ikadya!

    Kuti ndiyambe, ndayambanso kusamalira mawonekedwe anga pambuyo pa miyezi 6 kuchokera ku masewera olimbitsa thupi. Izi zikukhala ndi zovuta zina pachibwenzi changa, nawonso, koma mwina chifukwa ndikudzidalira.

    Ndadutsa nthawi zosangalatsa zogonana muubwenzi wanga, makamaka zaka zingapo zoyambirira komanso kutchuthi kumalo osangalatsa. Koma izi ndibwino chifukwa sizitengera zachilendo kapena zoyipa zakunja. Izi zalimbikitsanso moyo wanga wogonana komanso chikhulupiriro changa mwa ine ndekha kuti nditha kuchita zogonana nthawi yayitali, zomwe ndidayamba kukayikira m'zaka zaposachedwa.

    Ndikuthokozani nonsenu chifukwa cha chithandizo chanu ndi zolemba zanu!

    Mungakonde kumva kuchokera kwa ena mu maubwenzi okhudzana ndi vuto la NoFap. Ali yense yemwe ali ndi zofanana ndi zomwezo?

  9. Ndemanga yochokera kwa membala wa gulu

    KULUMIKIZANA

    Ndiyeneranso kunena kuti ndikuwoneka ngati ndilibe ubongo pambuyo pa [kugonana ndi bwenzi langa], ngakhale nditakhala nawo kamodzi pa tsiku la 2 kapena 3 pamapeto a sabata. Zinali zosiyana kwambiri ndi maliseche.

    Ndi kugonana sindimamva kuti ndikutopa kwambiri. M'malo mwake, ndimamva ngati ndili wolimbikitsidwa. Ndipo ngati kuti kugonana ndi chinthu chomaliza chomwe ndikufuna kuganizira. Chinthu china choyenera kudziwa ndikuti ndimangokhala kamodzi kokha kamodzi pagawo (zimamveka zopanda pake ndikuzitcha gawo lomwe ndimadziwa). Nditangomaliza, chilakolako chobwezera zonse zero, kwa maola 12, ndipo nthawi zina pamlungu.

  10. Ndine wamkulu zaka zingapo & fapped ~ kamodzi pa sabata

    LINK - icarusfalls

    Ndine wamkulu zaka zingapo & fapped ~ kamodzi pa sabata. Sindinayambe ndakhalapo ndi vuto ndi ED kapena kugonana kochepa.

    Sikuti ndimakonda zolaula / kuwonera zolaula nthawi zambiri malinga ndi wina aliyense, koma ndimunthu yemwe ndimadana naye. Ndimawawona akazi ngati zinthu zogonana ndipo ndinkachitira mkazi wanga… (mawu okhawo omwe ndimaganizira) molakwika, pomwe ndimamufuna kuti akhale winawake / winawake.

    Pambuyo masiku anga ~ 50 pano ndikudziwa kuti ndine munthu wosiyana. Maganizo anga kwa mkazi wanga & akazi ena asintha. Sindikumvanso ngati ndikufuna zolaula / zosangalatsa kuti ndithane ndi kupsinjika kapena kusungulumwa.

    Ndikukulimbikitsani kuti muyesere. Ndikutanthauza, ngati kuli tsiku lililonse pakadali pano yesani kupita masiku a 7 opanda zolaula kapena kukulira ndikuwona ngati pali kusiyana. Monga ine / ena ambiri pano, mutha kuzindikira kuti mumakonda zomwe simukufuna kukhala ndi PMO m'moyo wanu.

  11. Phindu lina: malingaliro oyera

    Phindu lina: malingaliro oyera

    Ndazindikira posachedwa kuti malingaliro anga onse ogonana ali okhudzana ndi kugonana ndi mkazi wanga. Ndinkadziimba mlandu kuti ndimangoganiza za izi. Ndimagwiritsa ntchito zithunzi zolaula kapena zodzipangira zokhazokha, onse okhala ndi malo okhala ndi crazier ndi crazier.

    Zomwe ndimangodandaula nazo tsopano ndikupanga chikondi chokoma kwa mkazi wanga. Ndizabwino. Zimandipangitsa kumva kuti ndine wotsuka kwambiri.

    (Btw, malingaliro anga amakonda kuchitika ndikamagona. Sazindikira kwenikweni ndipo zimandiyesa kuti ndipitirire kapena kusamba, koma ndikuthokoza kuti sizinachitike.)

  12. Reddit - tsiku la 27 lipoti

    Lipoti la masiku 27… kukhala ndi zovuta

    Moni akuluakulu.

    Masiku a 27 apita, ndinapyola mu subreddit, ndinanyamula nsagwada yanga pansi ndipo ndinayamba kuzindikira zotsatirapo zonse zolaula zomwe ndinali nazo pamoyo wanga.

    Ndinauza mkazi wanga zomwe ndinazindikira, ndipo ndinayamba ulendo uno.

    Sizinakhale zabwino zonse, kapena zoyipa zonse.

    Zabwino, ndikulankhula ndi zambiri zomwe anyamata ena akhala akunena. Mkazi wanga amakonda kwambiri zatsopano ine. Ndikumva bwino kwambiri za ine ndekha. Ndikuyenda mutu wanga uli mmwamba. Tsiku lina mwana wosauka (zaka zoyambirira za 20) adalemba nkhani yachisoni yokhudza kukhala limodzi ndi msungwana yemwe amamukonda kwanthawi yayitali, ndikukhala ndi ED ikafika nthawi yoti achite. Ndidamufunsa ngati amawonera zolaula ndikuyika ulalo wamtunduwu, tawonani adazindikira zazikulu ndikulonjeza kuti alowa nawo mgulu lathu laling'ono. Ndidanyadira kwambiri ndipo ndikhulupilira kuti zisintha pamoyo wamwana uyu, adazindikira zaka khumi mwachangu kuposa momwe ndidachitira.

    Tsopano zoipa. Palibe zochulukirapo, sindinakhalepo ndi khoma lalikulu (lathyathyathya) panobe. Zinali zophweka kukana zolimbikitsa poyamba poyamba chifukwa izi zinali zomveka kwambiri kwa ine, chifukwa pansi pamtima ndinazindikira kuti zolaula sizimandikhutiritsa konse, komanso chifukwa ndimakhala ndi nthawi yabwino kwambiri ndi mkazi wanga.

    Palibe mafoni oyandikira ndipo ndakhala kutali ndi zinthu zanga zonse zopumira mosavuta, koma pambuyo pa masiku 27 zikuyamba kuvuta. Ndidapunthwa pazinthu zina za NSFW kangapo posachedwa, ndipo nthawi iliyonse zinali zovuta kulimbikira kutseka zenera ndikuchotsa malingaliro m'mutu mwanga.

    Ndikudziwa kuti owongolera ena amaganiza kuti gawo ili ndi BS ndipo tonse tikudzinamiza, koma moona mtima sindikuganiza kuti ndipitilizabe osadziwa kuti dera lino lilipo. Zimapanga kusiyana kwakukulu podziwa kuti ndikuchita izi pazifukwa, ndikuti kuletsa ndikudzipereka kumeneku ndikofunika ndipo kulipilirabe.

  13. Ndemanga za Guy pamsonkhano

    Tsiku 60, palibe PMO) ndikutha kuwona za libido yanga. Ndine galu wamkulu wamanyanga. Ili ndi mtundu wina wake. Nditha kuzilamulira poyerekeza ndi kuzembera kubafa ndi foni yanga ya android kuti ndiziwonera zolaula nthawi iliyonse ndikafika. Izi ndi libido wazaka 24 zakubadwa. Kusiyana kwakukulu. Amamva bwino. Zisanachitike zinali zachilendo komanso zamanyazi. Tsopano ndikumverera ngati munthu wamphanga. Ndizabwino kwambiri. Ndimayang'ana mwana aliyense wamphongo tsopano. Ndikufuna kugona ndi aliyense… koma osangogona nawo. Pangani chikondi. Chotsani kusiyanitsa. Ndikufuna kugona pagombe ndikuwadyetsa mphesa.

    https://web.archive.org/web/20210419100053/http://www.reuniting.info/blogs/alpha777/day-60-whew

  14. [Tsiku 30 NoFap / Tsiku 300 NoPorn] - Lipoti la Kupita Patsogolo

    [Tsiku 30 NoFap / Tsiku 300 NoPorn] - Lipoti la Kupita Patsogolo

    Ndinalonjeza kuti ndibwereranso ndikangomaliza masiku 30 a NoFap, ndipo nthawi imeneyo yafika, limodzi ndi nyenyezi yanga yoyamba ya NoFap. Sindikutsimikiza kuti ndi mawu olimbikitsa ati omwe ndingawonjezere kuphiri la nzeru zomwe zalipo kale pa subreddit iyi, chifukwa chake ndingogawana malingaliro m'masabata 4+ apitawa.

    Choyamba, ndikuvomereza kwathunthu kuti mwina sindikadakwanitsa kufika pachimake popanda zowonjezerapo zomwe chibwenzi changa chabwino chimapereka. Kukhala ndi iye kwandilola kuti ndiyambe kunyalanyaza zakale zanga zachisoni ndikumayembekezera mtsogolo momwe ndingasangalalire ndekha komanso zochita zanga. Ndidayamba kuthamanga tsiku lililonse chifukwa nthawi iliyonse akamatchula zomwe adakumana nazo (ankakonda kuthamanga) ndimamva ngati ulesi, ndipo lero ndi tsiku la 12th lantchito yosadodometsedwa yatsiku ndi tsiku. Sindikunamizira kuti uku ndikungopita pang'ono panjira yolondola - ndimangothamanga pafupifupi ma 2.5 mamailosi patsiku, m'magawo awiri ofanana opatulidwa ndi mphindi 10 yopuma.

    Chachiwiri, gawo lalikulu la chifukwa chake ine ndinayamba kuchita NoFap kachiwiri nditatha kusintha molakwika chifukwa chakuti ndimayesetsa kumuthandiza pamene tinayamba kugonana (zomwe zinachitika posachedwa kuposa ine akanayembekezera kapena kuyembekezera). Chifukwa cha kusadziŵa kwanga, a nthawi yoyamba zinali zovuta, koma zomwe zimafunikira kwa ine kuposa zomwe zidachitikazo ndizomwe zimayimira: kuti ubale wathu umakhala wolimba komanso wofotokozedwa bwino. Dzulo ndi nthawi yachiwiri tili pabedi, ndipo ndiyenera kunena kuti chinali chosangalatsa kwambiri. Apanso, kuyanjana komwe kumachitika pamsonkhanowu kunali kofunikira kwambiri kwa ine ndiye zomwe zinachitikazo. Komabe, chomwe chidapangitsa dzulo kukhala lapadera ndikumaliza kusinthana kwa "Ndimakukondani," mphindi yofunika kwambiri muubwenzi uliwonse.

    Ponena za NoFap palokha, zinali zophweka kwambiri chifukwa, monga ndanenera pamwambapa, ndakhala ndikulimbikitsidwa kwambiri kuposa kale lonse. Ndili ndi zolimbikitsa ziro, ndipo sindikuwona izi zikusintha posachedwa. Ndikuzindikira kuti izi mwina sizothandiza kwenikweni kwa inu opanda ena odziwika (momwe ndimakhalira masabata asanu apitawa), ndipo Pepani sindingathe kupereka upangiri wothandiza / wolimbikitsa. Zomwe ndinganene ndikuti "pezani bwenzi / bwenzi lachinyamata ngati mungathe", zomwe zingakhale zovuta (ndipo zomwe ndidakumana nazo ndikuti adandilembera meseji kuchokera kubuluu ndipo tidachoka kumeneko).

    Bwino kwa aliyense mu NoFap amayesetsa! 🙂

  15. Zotsalira zakukula ndizophatikizira kusakondana ndi bwenzi langa…

    LINK - Ndinali kufunafuna malo oti ndikulembere izi, zondichitikira ndekha ndikukhazikitsidwa.

    Ndikakhala kuti sindinakwanitse sabata kapena kupitilira apo, ndimadzimva bwino ndekha. Ndimamva kuti ndikulimba mtima kwambiri ndikamayankhula ndi anthu, sindimangoyambitsa. Ndimakhala wolimbikira kwambiri ntchito zamasiku ndi tsiku, izi zimaphatikizapo malingaliro kuti ndikhale ndi ndandanda yolimbikira yogwirira ntchito, kudzuka ndikugwira ntchito munthawi yake komanso chidwi chofuna kuchita ntchito zonse.

    Zolinga zanga zoganizira zochitika zina zapamwamba monga kuphunzira zilankhulo zatsopano, ndikukulitsa luso langa ku Photoshop ndikukwera ku piyano ndi ziwombankhanga.

    Zotsalira kuti zikule zimaphatikizapo kusakondana ndi bwenzi langa ... ndikutanthauza kuti nthawi zina ndimangogonana naye kuti ndimusangalatse, nthawi yonseyi ndikuganiza za nthawi yomwe ndingawonere zolaula. Nthawi ino ndiyesetsa kumamatira…. ndi 22,492 a inu!

  16. Zotsatira za ubongo wodetsa maliseche (makamaka ndi zolaula)
    Mnyamata wina anafotokoza mayesero ake:

    Pambuyo pake ndinayambiranso. Sindikubweretsani inu mwatsatanetsatane, koma zinali zabwino kwambiri. Ndinasiya kuyang'anira kenako ndinapita kwa PMO katatu kapena kanayi patatha pafupifupi tsiku limodzi. Chinthu chopenga kwa ine chinali chosiyana kwambiri ndi zomwe zimakhudza kusiyana ndi kugonana. Ndikamagonana, ndimakhala wokhutira pambuyo pake, ndikukhala wosangalala, koma chilakolako changa chogonana chinabwerera mwachangu. “Moto” ndinali nawobe. Pambuyo pa PMO ndimakhala wokhutira komanso wosangalala (kungonena zoona), koma chilakolako changa chogonana sichinabwerere. Ndinali ndi chikhumbo chofuna PMO wambiri, koma moto unali utatha-ndinali ndi mphamvu zochepa, kutsika kwa libido, kuchepa kwa akazi, mphamvu zochepa, ndi zina zambiri.

    Patha pafupifupi sabata limodzi ndipo zinthu zikuyamba kubwerera komwe zinali kale, mwamwayi. Mwanjira ina, ndine wokondwa kuti ndinabwereranso, chifukwa ndinayenera kuzindikira kusiyana kwakukulu pakati pa PMO ndi kugonana kwenikweni. Ndinkadziwa kuti PMO wakhala akundiletsa, koma mpaka izi zitachitika, ndimakhala ndikumva kumverera uku kumbuyo kwa malingaliro anga kuti zabwino zomwe ndimalandira zimangobwera chifukwa chochepetsa kuchuluka kwa ziphuphu, osati kuchepetsa kuchuluka kwa zolaula komanso maliseche. Zikupezeka kuti ndinali kulakwitsa.

    Kuti mudziwe zambiri zokhudza phindu logonana, onani izi kalata, yomwe ikukambirana zambiri za kafukufuku.

  17. Chibwenzi changa chiri pa Tsiku 2 la NO PMO. Zonsezi ndi zatsopano kwa ine, kwa ife

    Chibwenzi changa chiri pa Tsiku 2 la NO PMO. Zonsezi ndi zatsopano kwa ine, kwa ife ndipo ndikufuna kumuthandiza kudutsamo. Malangizo aliwonse kwa ine?

    Moni a Fapstronauts! Chibwenzi changa ndi ine (kutanthauza dzulo) tinazindikira kuti PMO ndiye amene amamuchititsa kuti azigonana, azikhala ndi nkhawa komanso zomvetsa chisoni, ED. Zimapweteka kumuwona chonchi, wokhumudwa komanso wamanyazi. Koma ndine wonyadira kwambiri chifukwa chofuna kuphunzira / kuchita kena kake pamavuto ake.

    Takhala limodzi zaka 4 ndipo sitili ofanana ndi ma bunny a maanja. Sitimakondwerera tsiku lokumbukira tsiku limodzi, mphatso kapena mphatso sizili bwino ndipo koposa zonse ndife bwenzi lapamtima la wina ndi mnzake. Ali ndi zaka 29 ndipo ndili ndi zaka 23. M'zaka zoyambirira za 3 zaubwenzi wathu, timangokhala nthawi kumapeto kwa sabata ndipo nthawi iliyonse zinali zodabwitsa. Makamaka chifukwa sitimaonana pafupipafupi mkati mwa sabata chifukwa cha ntchito ndipo makonzedwewa adatithandizira. Titaganiza zogwira ntchito kutsidya kwa nyanja mkatikati mwa 2011, sitinasamukire limodzi mpaka miyezi 5 yapitayo. Kuwonana tsiku lililonse kunatipangitsa kukhala zovuta kwa ife. Masabata angapo oyamba anali abwino chifukwa pamapeto pake timakhala ndi nyumba yogona tokha ndipo timatha kuyanjana nthawi iliyonse yomwe tikufuna. Koma patapita kanthawi zidakhala zachizolowezi - ndimomwe timamvera. Anakhala wamanyazi, wopanda chiyembekezo komanso wosadziwa zambiri pantchito yake komanso moyo wake wonse zomwe tidazindikira kuti ndizomwe zidamupangitsa kukhala wopanda pake. (chonde ndikonzeni ndikalakwitsa) Nthawi yayitali, amandiyimitsa ndikunena kuti sakukhala bwino komanso kuti sangathe kuyika chidwi. Inde, ndinasokonezeka ndikumva kuwawa. Zinandipangitsa kukayikira zinthu zambiri monga za banja lathu komanso ngati zomwe tili nazo tsopano zatha nthawi. Ndidafunsanso zochita zanga, kudziwa kwanga zogonana & kukondana kapena ngati kusiyana kwathu kwa msinkhu wayamba kukhala vuto. Tinafika poti ananenanso kuti siWOKHUDZA KWAMBIRI kwa ine ndipo kuli atsikana ambiri okongola komwe timakhala tsopano. Ouch! Koma adati palibe chomwe ndingadandaule chifukwa sabera ndipo sangatsatire atsikana ena. (ikani munthu wabwino apa)

    Tonsefe timafuna kuti zinthu ziziyenda bwino ndipo tikupitilizabe kunyengerera. Ndidadzipereka kuti ndizionera zolaula koma adati zitha kukhala zochuluka kwambiri kwa ine. Ndine wokondwa kuti sanali kufuna kapena chilichonse. Tinagwirizana kuti tiwonere kanema wachikulireyu (kupitirira malo anga achitetezo) ndi iye koma sanathe kuyang'anitsitsa. Tidamaliza kukangana ndikungovulazana ndi mawu omwe timanong'oneza bondo pambuyo pake. Tidayesanso Karezza zomwe zinali zabwino komabe, tidalephera. Zokhumudwitsa!: (Mpaka mausiku awiri apitawa atalephera kuyeserera kugonana, adavomereza kuti adayambanso PMO pomwe ndinali paulendo wabizinesi sabata yapita komanso Loweruka lapitali pomwe ndidapita kukaonana ndi dokotala wanga. nkhawa angandichite bwanji izi pomwe anati asiya kuonera zolaula? Kuwerenga zolemba zina, tsopano timazitcha kuti zibwererenso.Ndimamva kuti ndaperekedwa koma nthawi yomweyo ndili ndi nkhawa za iye. ndikulankhula zomwe zidachitika mpaka nditamvetsetsa kuwulula kwake. Usiku womwewo, adachotsa zolaula zake zonse pazaka 2 (ndikuganiza) mwakufuna kwake ndipo ndikunyadira kuti wachita izi. redditor wa nthawi yayitali komanso wolemba NoFap koma sanaziganizirepo kale. Tsopano, ali pa Tsiku 6 ndipo amangondiuza kuti ndisataye mtima ndi kumuthandiza. Ndinganene moona mtima kuti sindidzamusiya , pa ife, koma ndingamuthandize bwanji? Kodi tingatani ndipo sitingathe kuchita? Tsopano popeza tadziwa vuto, ndatsitsimuka kuti ayima p kupereka zifukwa zakusowa kwake chidwi ndipo asiya kungolira kamodzi. Ndi munthu wabwino ndipo ndimamukonda. Ndimamuthandiza 2%.

    Ndikukhulupirira sindinakutopetse ndi nkhani iyi. Izi zidandilimbitsa mtima kuti ndilembe. Zikomo nonse pasadakhale ndipo nonse ndinu odabwitsa!

    PS Kwa bwenzi langa lokondedwa, zikomo pondidziwitsa ku Reddit. Ndikudziwa mudzazindikira kuti ndi ine… .haha moni! Ndikufuna ndikutsimikizireni kuti ndadzipereka kuchita izi monga momwe muliri. Ndikhala ndikudikirira mwachidwi. Maso pa mphotho! :)

  18. Ndemanga za Forum

    KULUMIKIZANA Mnyamata 1 - Kungowona mkazi akuchotsa bulasi yake patsogolo panu kumangokhala ngati mphezi yachisangalalo ikudutsa munkhalango yanu. Sindingagwiritse ntchito kondomu chifukwa amandilembera nthawi zonse ED kwa ine. Tsopano, ndizofunikira.

    Mnyamata 2 - Ngakhale kungoyang'ana m'maso mwa atsikana okongola tsopano ndichopanda pake. Zokwanira kuti ndisabwererenso.

  19. Chifukwa chomwe ndikusiya zolaula komanso momwe ndikusinthira ubale wanga.

    Chifukwa chomwe ndikusiya zolaula komanso momwe ndikusinthira ubale wanga.

    Hei aliyense amene ndangomudziwa za subreddit iyi. Zikuwoneka ngati zikuchedwa pano chifukwa ndimaganiza kuti ndigawana malingaliro / nkhani yanga, ndiyesetsa kuti ndisamangolemba.

    Ndakhala ndili pabanja pafupifupi zaka 4 ngakhale ndili ndi zaka 23 zokha. Ndakhala ndikuchita maliseche zolaula kuyambira ndili ndi zaka 14, zomwe zimakhumudwitsa mkazi wanga. Ndinadutsa zaka zambiri zaunyamata ndili ndi malingaliro akuti zolaula sizingakhale zovulaza ndikuti zonse zinali bwino ndipo mavuto okha anali pamutu pa mkazi wanga.

    Kuti ndifotokoze mwachidule, patatha zaka zambiri ndimalimbana ndikudziwonetsera ndabwera kudzabwezeretsa momwe ndimaonera zolaula. Choyamba, mosasamala kanthu za zomwe ndikuganiza (kapena ndimaganiza kale), zikuwonekeratu kuti zolaula zimapweteketsa mkazi wanga. Zimamupangitsa kudziona wosakongola ndikuchepetsa ulemu wake. Ndazindikira kuti zolaula sizoyenera kutaya mkazi wanga. Ngakhale ndiyesetse bwanji.

    Chachiwiri, pali kusiyana kwakukulu pakati pa nthawi yomwe ndimayang'ana zolaula tsiku ndi tsiku komanso pamene ndikutha, ngakhale kwa sabata. Ndimasangalala kwambiri ndikugonana ndi mkazi wanga zimangowonjezera bwino komanso ndikukhala bwino. Ndimatha kumverera kuti ndikugwirizana kwambiri ndi iye, ndipo chifukwa chakuti ndikudzimva kuti ndilibe mlandu, sindikufuna kukhala kutali kapena kuvutika maganizo.

    Pomalizira, mkazi wanga ndi wokongola, monga momwe angakhalire chitsanzo. Ali zaka zocheperapo ine ndi pafupifupi kulikonse komwe timapita iye akhoza kutembenuza mutu. Iye amakhalanso ndi kugonana kwakukulu kwambiri, ndipo sadayambe kundiletsa. Ndiye kodi zolaula zingatumikire bwanji?

    Ndikumva kuti uthengawu ndiwotalikirapo kuposa momwe ndimafunira, koma izi zikuwoneka ngati malo othandizira ndipo ndizabwino kuti pulogalamu ya reddit ilipo yomwe sikuti nthawi zonse imangokakamira kuti "Aliyense amawonera zolaula ndizabwinobwino, palibe choyipa konse. ” malingaliro omwe amasangalala ndi reddit. (onani nkhani yakutsogolo "Kodi amuna onse amaonera zolaula?" mwachitsanzo chodziwika bwino).

    * sinthani: Oo, simunadziwe kuti akhala milungu itatu kale! palibe kubwereranso mpaka pano! Kugonana ndi mkazi posachedwapa kwakhala kopatsa chidwi. Zachidziwikire ndakhala ndikulimbikitsidwa, koma ndakwanitsa kuthana nawo mpaka pano.

  20. Kodi mumakhala ndi "chikondi" chambiri pa SO yanu mukakhala

    KULUMIKIZANA -Kodi mumakhala ndi "chikondi" chambiri pa SO yanu pomwe mwakhala mukukula kwa nthawi yayitali?

    Wokondedwa Aliyense,

    Ndadutsa mizere yayitali yayitali (masiku otalikirapo anali masiku 30) ndipo zomwe ndidazindikira ndikubwerera kwa kulakalaka ndikumva chikondi cha SO yanga. Mpsopsono zikanakhala zophulika ngakhale. Ndikungodabwa ngati ndi ine ndekha kapena ndichinthu chofala. Kodi PMO ndi kukakamiza kugonana amuna kapena akazi okhaokha kumachepetsa kuthekera kwathu kumva malingaliro achikondi ndi mnzanu yemwe takhala naye kwakanthawi? Ngati izi ndi zoona, ndiye kuti zikukhudzanso maukwati kwa nthawi yayitali, ayi?

     GUY 2)

    Poyankha MAYANKHO WA FUNSO, inde, ndimamva kuti ndimakonda kwambiri SO.

    Ndipo inde, ndiyenera kuvomereza kuti "fapstinent" ndiye mawu a sabata.

     GUY 3)

    Nawa AMA Mnyamata anachita yemwe sanapite chaka chimodzi. Amalankhula zakumverera pafupi ndi bwenzi lake, ndikuganiza likuyankha funso lanu.

     GUY 4)

    Sindinawonepo KUKHALA kowonekera pakumverera kwa chikondi panobe. Koma ndakhala ndikumukonda kwambiri mkazi wanga wazaka 7. Komanso, uku ndikuyesa kwanga koyamba kukhala ndi chidziwitso chokwanira, mwina nthawi yonse yomwe takhala limodzi, zomwe ndi zaka 12. Zomwe ndazindikira nditatha masiku 17 tsopano ndikuti kugonana kwathu kunali kodabwitsa sabata ino.

     GUY 5)

    Kuti muyankhe funso lanu, mosakayikira! Ndimakonda kwambiri mkazi wanga wazaka zoposa khumi tsopano ndikukhala miyezi itatu yapitayi ndipo palibe fap / zolaula zomwe zimayenera kulandira ngongole yonse.

     GUY 6)

    Zimapangitsa momwe ziyenera kukhalira! tinapangidwa kuti tikhale ndi malingaliro amenewo komanso kuti akhale athanzi. ….

    ..Kapanda ndikayamba kulakalaka za bwenzi lakale lomwe ndidataya pachifukwa ... ndikuyamba kulingalira moyimbira foni.

     GUY 7)

    M'masiku anga achikulire ndinkangokhalira kumenyana ndi bwenzi langa ndipo ndimatsala pang'ono kutaya mtima, koma tsopano patangotha ​​masiku 14 ndimamutumizira mameseji m'mawa uliwonse ndikusangalala kucheza nawo ndikumva ngati maginito pafupi ndi mzati wonyezimirawo. Ndi zoona m'bale!

     GUY 8)

    Mukakhala ndi nthawi yosinkhasinkha za akazi ena, kuwawona akugonana, ndikukhumba kuti timagonana nawo, timakhala osakhulupirika. Tikawononga mphamvu zochuluka kusilira azimayi ena nanga wina angaganize bwanji kuti sizingasokoneze ubale wathu ndi SO yathu. Nditawona mkazi wanga akuvutika chifukwa chakuledzera ndikutha kunena motsimikiza kuti pmo akubera mkazi wanu.

     GUY 9)

    Kumene! Mwinanso sikuti sikungokhala kokha, koma kuphatikiza kugwiritsa ntchito nthawi yambiri ndi SO yanu, iwo akuthandizira, zogonana zambiri, ndi zina zambiri.

     GUY 10)

    Inde. Ndi chimodzi mwazinthu zoyambirira zomwe gf yanga idazindikira komanso momwe ndimasangalalira. Ndikumvanso kuti ndikuwongolera.

    GUY 11)

    Ndimakhala wokonda kwambiri aliyense, ndimakhala ndi anthu omwe ndimawakonda, kuwonjezeka kwa malingaliro ndikulimba - ndizabwino

    GUY 12)

    Ndikumva mwachikondi pa SO. Ndimafuna chikondi chokongoletsera, kukumbatirana ndikupsompsona pang'ono.

    Nditazindikira kuti kuthawa kunali vuto kwa ine, tsopano ndikuwona zomwe GF yanga inatanthauza zaka zingapo zapitazo pamene adanena kuti ineyo ndimamuletsa. Basi. Kuyambira NoFap, ndimamva ngati ndimamukonda kwambiri. Ine ndikumufuna iye mochuluka osati za makhalidwe ake achikazi koma kwa munthu yemwe iye ali; Ine ndikumufuna iye pa chirichonse.

    TL; DR Kukhala fapstinent zimandipangitsa ine kukonda kwambiri.

  21. Tsiku 90: lipoti

    Tsiku 90: lipoti

    Ndayiwala kuti ndagunda tsiku la 90, ndiye ndikulemba lipoti lanthawi zonse.

    Mbiri yanga: Ndili ndi zaka 30, ndidayamba kukula ndili ndi 10 kapena 11 ndikuganiza. Kubwerera tsikulo, kunalibe intaneti yothamanga kwambiri, chifukwa chake ndimagwiritsa ntchito kwambiri VHS ndi magazini. koma nditafika pa intaneti yothamanga kwambiri, ndidaipiraipira, ndimatha kumera pafupifupi tsiku lililonse, nthawi zina kangapo patsiku. Ndinazolowera kuyendera "azimayi azisangalalo" nawonso. Kenako ndidakumana ndi tsamba lomwe silinatchulapo mwachangu mwangozi, ndipo ndidapitiliza kuwerenga, ndipo zidandibweretsa ku NoFap. Poyamba, ndidaziyesa kwa sabata, kenako ndikumakwera pang'ono ndi pang'ono. Pamapeto pake, ndimadzimva kuti ndanyansidwa ndekha chifukwa chopeza chifukwa ndimafunadi zogonana ndi munthu wina wapadera.

    Ndidadutsa magawo awiri a 2 nthawi ya NoFap yomwe ndikufunitsitsadi. Mwezi woyamba, sindinali ndi GF yanga, kotero tsopano kugonana, noFap, palibe kanthu. Zinali zovuta kwambiri! Big kudos kwa iwo omwe akuchita izi popanda bwenzi lawo! Nditangoyamba kugonana nthawi zonse, zidakhala zosavuta kwambiri, choncho ndidaganiza zopitilira izi bola ndili ndi GF yanga.

    M'masiku 7 kapena 8 oyamba, ndidawona kuwonjezeka kwa nyanga. Ndikulingalira kuti ndi testosterone yomwe ikukwera. Nthawi zonse ndimayang'ana m'maso ndikamalankhula kapena kungodutsa wina, zomwe sindikadachita kale! Ndinapitilizabe kumwetulira kwa atsikana osasintha. Ndinkaona kuti ndadzaza ndi mphamvuzi. Poyerekeza ndi momwe ndidakhalira, ndidakhala munthu watsopano! Ndidayamba kukopana LOT ndi m'modzi mwa atsikana pa meetup yomwe ndimakonda kupita. Pambuyo pake adandifunsa! Koma pazinthu zosayembekezereka, ndidazipereka. Chidaliro changa chinali chachikulu!

    Kenako ndinasamukira mumzinda womwe GF yanga yomwe ndikukhalamo. Tinayamba kugonana, KOMA ndinakumana ndi ED, ngakhale kawirikawiri. Zinandikumbutsa kwathunthu kuti ndisakhale paFap mpaka nditachiritsidwa. Zikuyenda bwino momwe ndingathere. Koma ndikupita pang'onopang'ono. Ndimakhala ndi nkhuni zam'mawa tsiku lililonse, chifukwa chake ndimadziwa kuti ndizamisala kuposa china chilichonse. Magwiridwe anga akukhala bwino ngakhale. Ndizoti ED imachitika mosasinthasintha. Zomwe ndimasowa ndikutulutsa mphamvu chifukwa chosakhala ndi vuto kwa nthawi yayitali! Koma ndizomveka. Ndikakhala ndekha popanda chiyembekezo chogonana, ndinali wolimbikira komanso wamphamvu kuti ndikope atsikana. Tsopano popeza ndili ndi GF, kufunika kosaka mtsikana kwatha, chifukwa chake mphamvu yocheperako komanso machitidwe owonekera kwambiri.

    Mutha kudabwa momwe ndidakumana ndi GF yanga, chabwino, sizinali chifukwa cha mphamvu yayikulu yopangidwa ndi NoFap. Tinali pachibwenzi m'mbuyomu, ndipo tinayambiranso mwanjira ina.

    Ndingakonde kulankhula za mphamvu yayikulu ya NoFap, koma zonse zomwe ndazindikira ndi mphamvu zabwino zonse zomwe zimaphatikizidwa ndi kuchuluka kwa nyanga. Zomwe mumachita nazo zimapangitsa kusiyana! Sipereka GF yatsopano! Muyenerabe kutuluka ndikukambirana ndi atsikana!

    Zomwe ndaphunzira ndikuti kwa ine, chiwonetsero chimasungidwa kuti chikwaniritse ndi mnzanga. Kutaya bwanji mphamvu zomwe zimawonjezeka mukamasunga umuna wanu! Kugonana kunangokhala kopanda tanthauzo kumasula ma sperm ndikukhala ndi vuto, tsopano ndi mwambo wokongola. Ndipo ndinaphunzira kusangalala ndi kuthupi popanda kuganizira zogonana nthawi zonse. Ndikudziwa mphamvu zambiri, ndimakonda kumumvera iye wamaliseche, zomwe sizomwe zimayambitsa kugonana. Ndikulumikizana ndikumverera kowonjezera. Chiyanjano chonse chapafupi chikukhala chauzimu kwambiri.

    Zirizonse, tsopano ndikuzindikira kupindula kuti ndisasokoneze mafilimu anga. Ndinaganiza kuti ndisakhale ndiPap moyo.

  22. Akazi enieni akuyang'ana Hotter

    Akazi enieni akuyang'ana Hotter

    Pambuyo masiku 14 ndikudziletsa kwathunthu, ndikupeza zizindikilo za zolaula zomwe zimayamba kutha. Miyezo yanga yoseketsa kwambiri ya kukongola kwachikazi ikubwerera pang'onopang'ono pamlingo woyenera. Lero mtawuniyi, ndidapereka azimayi angapo (omwe sindimakonda kuwanyalanyaza) kuyang'ana kwachiwiri, ndikuganiza kuti, akuwoneka wotentha kwambiri, ndimatha kukomana naye. Ndikuganiza kuti pasanathe mwezi umodzi kapena iwiri ndikhoza kuzunguliridwa ndi zokongola - azimayi omwewo omwe ndimaganiza kuti sanali okongola mokwanira. Zolaula zimasokoneza malingaliro!

    GUY 2)

    Izi ndi zoona. Chosiyananso ndichakuti: Ndinkakonda kuwona atsikana ndikuganiza zongogonana nawo, koma tsopano ndimawona machitidwe awo onyansa komanso mawonekedwe osasangalatsa, ndipo ndimadzifunsa kuti "ndamuwonapo chiyani?"

    GUY 3)

    Zimaterodi. Akazi enieni ali kukongola… Ndipo ali paliponse:) Takondwa kumva kuti mukubweranso padziko lapansi… pali zambiri zoti musangalale nazo pano! Zabwino zonse pa kupita patsogolo kwanu!

    GUY 4)

    Ndinawona zoterezi, koma ndi atsikana omwe ndimawakonda kale, amawoneka otentha tsopano, osiririka… Sindikufuna kuwanyamula koma kungowakhudza, kuwayang'ana ndikuwaseka.

    Zokopa ndizosiyana ndipo ndikuganiza kuti ndichizindikiro chabwino kuti muwone izi koyambirira kwa PMO

    sintha: sry kwa chilankhulo changa

     

  23. Ndemanga zazimayi - zolaula zimandichititsa chidwi

    Ndasiya zolaula komanso kuseweretsa maliseche kotero kuti zogonana ndi chibwenzi changa ndizolimba kwambiri. Sikuti kugonana ndi koipa - kumakhala kosangalatsa komanso kosangalatsa. Ndi zolaula zomwe zimandichititsa chidwi. Cholinga changa ndikuti ndikwanitse kumaliza naye. KULUMIKIZANA

  24. Ndinali wokongola kwambiri kwa atsikana osamvetsetseka

    Kumverera kumverera? WTF? !!

    Sindingayambe kufotokoza momwe ndikuthokoza kuti ndapeza NoFap. Chifukwa chiyani? Pali phindu lobisika lomwe sindinadziwe mpaka lero - mwina phindu labwino koposa onse. Ndikuyamba kukhala ndi chidwi chachikulu pa msungwana yemwe ndili naye pachibwenzi! Anthu ambiri kunja uko mwina akuganiza kuti “duh… bwanji sungakonde mtsikana amene unayamba naye chibwenzi?”

    Wokondedwa mnzanga, sindinakhalepo ndi chidwi ndi atsikana omwe ndidakhalapo nawo kale. Ndinkangowayang'ana ngati njira zogonana (zomwe nthawi zambiri sizinkayenda bwino kwambiri… nthawi zonse zimakhala zosangalatsa kwambiri). Sindinkafuna kukhala nawo chifukwa ndikhoza kukhala ndikuchita zinthu zina, zosangalatsa kwambiri kwa ine. Tsopano ndikuganiza za izi, zikumveka ngati zosokonekera.

    Lero linali lodabwitsa ngakhale. Posachedwa ndidayamba chibwenzi ndi mtsikana watsopano (mwina pomwe ndinali pafupi masiku 40 mkati), ndipo china chake chodabwitsa chachitika. Ndimamukonda kwambiri mtsikanayo. Sikuti mumangofuna kugonana naye kapena chilichonse chonga icho. Ndikungofuna kukhala ndi iye chifukwa ndimangomva kulumikizana naye. Izi sizinandichitikirepo kale. Ndizodabwitsa, koma zozizwitsa.

    TL; DR Ndinali wokongola kwambiri kwa atsikana asanafike NoFap, koma tsopano ndili ndi maganizo. Khalabe fapstronauts anzake amphamvu! Ndikukhulupirira kuti NoFap imakupangani kukhala munthu wabwino!

    GUY 2)

    Ndinayambanso kumva izi ndi mkazi yemwe ndakhala pachibwenzi naye, posachedwa. Zinali bizaare momwe chidwi chidaliri. Zinthu zochepa zomwe adachita, mawonekedwe, kumwetulira, mawonekedwe akumutu kwake. Zinthu zonsezi zayamba kukhala ndi tanthauzo latsopano kwa ine. Ndizodabwitsa. Ndili pafupi masiku 69 opanda PMO, ndipo pafupifupi masiku 21 palibe MO, FYI. Zinatenga nthawi kuti izi zichitike. Chodabwitsa chomwe ndiyenera kuvomereza.

    GUY 3)

    Izi zikufotokozera pang'ono kapena pang'ono zomwe zikusowa mu zokopa zanga kwa atsikana. Nthawi zonse ndimamva kuti pali gawo lomwe silinasiyidwe.

    GUY 4)

    Chofunika kwambiri pokhudzana kwambiri ndi wina ndikuti kumachotsa kutsika kwakugonana. Kugonana kumatanthauza zambiri kwa onse awiri ngati amasamalirana. Kukula ndichinthu chotsika mtengo kuposa zonse, zimangokupangitsani kumva kuwawa kwambiri, ndipo kulibe tanthauzo.

    GUY 5)

    Msomali pamutu. Ndinkakonda kuyembekezera kuti gf yanga igone kuti ndikhale wochepa. Ndiye zosokonekeratu.

    Ndakhala ndikulimbana ndi zaka 3 zapitazi kuti ndikhalebe pachibwenzi. Nthawi zonse ndimakhala ndikuphwanya anapiye chifukwa sindimamva kalikonse kwa iwo ndipo ndimatopa, ndipo ndimamva ngati chimbudzi chachikulu. Pakadali pano sindili wosakwatiwa, osati patali kwambiri ndi zomwe ndimachita, koma ndikuyembekeza kuti ndibwezeretsanso zomwe zingachitike.

    GUY 6)

    Ndinayamba kutengeka ndikubwerera kuchokera ku sabata yanga yapitayi. Ndinadabwa kwambiri, nthawi zonse ndinkangoganiza kuti ndikumverera ngati kuti ndiwe wamng'ono.

    Kuwerenga izi zonse zomwe ndingathe ndikuganiza za momwe izi zinakhudzira maubwenzi anga omaliza a 2. Kodi ndimamva bwanji za iwo? Ziyenera kuti zinali zovuta kwambiri kuti anthu amveke ndi anthu omwe amamukonda.

  25. Ndinkayamba kukonda ngati nyama yosalankhula

    Abale! Ichi ndi chifukwa chake ndinakopeka ndi NoFap. Poyamba ndinkakondana ngati nyama yosayankhula ndili ndi zaka 20. Koma ndakhala ndikulowa muubwenzi zomwe zidandipangitsa kukhala wokhumudwa kosatha (chifukwa sindinakhale zomwe munthu winayo amafuna kuti ndikhale), ndikumva kuwawa kwambiri kwa winayo. Ndinayamba kuganiza kuti pali china chake cholakwika ndi ine. Chiyambireni NoFap masabata atatu apitawo (frick eya!), Sindikumva kwenikweni chikondi komabe… mkwiyo wambiri… ndimamva ngati ndikulira nditamaliza masewerawa m'mawa uno. Muyenera kumangokhala nacho kuti muwone zomwe zikubwera mtsogolo.

  26. Tsopano ndikuledzera umuna

    Tsopano ndikuledzera umuna

    Lero ndazindikira kuti, ngakhale ndimakhala ndikumatha zaka zambiri ndikumva kuti sindine wowopsa, tsopano ndimakonda kukhala horny chifukwa zimandipangitsa kumva kuti ndine wamphamvu NDIPO ndimakondanso kwambiri akazi! Nthawi zina simumva ngati mukufuna kupempha mtsikana, chifukwa munabwereranso, ndipo zimawononga zonse!

  27. Masiku ano, ndangodzutsidwa ndi moyo weniweni kuposa zolaula

    funso lokhudza MO zotsatira

    Ndili pa tsiku 59 mumtambo wanga wapano, ndipo ndagunda masiku 90 m'miyezi yapitayi ya 4. Ndinayamba PMOing pa 15 ndipo ndakhala ndikugwiritsa ntchito kuyambira pamenepo. Ndizodabwitsa kuti kusiya zolaula kwasintha momwe ndimaonera akazi.

    Tsiku lina, ndinazindikira zinthu za 2 zokhudzana ndi momwe ndinakhalire wosadziwika.

    1) Ndinaziphatikiza ndi munthu wa 3rd. Sindinaganizire konse inemwini ndi mkazi, kokha momwe izo ziriri kumuyang'anira iye.

    2) Ndinadzutsidwa ndi kudziletsa. Tsopano ine ndikuganiza kuti ndi gawo la amuna omwe akudziwika kuti ali olemekezeka, koma izi zinali zosiyana. Pali kusiyana pakati pa mphamvu ndi mphamvu. Ndinkafuna kugonana NDENDA, ndipo ndinkangoganizira zofuna zanga, m'malo mozindikira zosowa za amayi omwe ndinali nawo. Ndikuganiza kuti zinadwalitsa kukonda kwanga, moona mtima.

    Masiku ano, ndangodzutsidwa ndi moyo weniweni kuposa zolaula. Sindikudziwona ndekha ndikubwerera kwa izo. Ine ndikuchiritsa.

    Ndayambiranso FMO. Ndikakhala FMO, ndimayesetsa kuzipanga kukhala zopeka zachikondi ndikuwona dziko lapansi momwe ndimaonera, monga moyo weniweni. Kapena ndimaganiza za akazi ochokera m'moyo wanga. Ndikuyesera kudziphunzitsa ndekha ku MO kokha, mwachitsanzo, chiwonetsero chogwiritsa ntchito kutengeka kwakuthupi (kopanda malingaliro). Ngati wina ali ndi upangiri kapena ndemanga chonde tumizani. Kodi ndikuwononga kuchira kwanga?

  28. NoFap, ndiwe wokondedwa wanga.

    NoFap, ndiwe wokondedwa wanga.

    Ndili pachibwenzi ndi munthu yemwe amangoseweretsa maliseche kangapo pachaka, ndizopumula! Amakhala ndi chiyembekezo chokhudza kugonana ndipo amafuna kwambiri. Ndimakonda kuti samakonda zolaula pa intaneti. Kupereka moyo wanga wogonana m'mbuyomu ndikulimbana ndi zolaula m'mabwenzi am'mbuyomu kwakhala kwankhanza, ndipo nthawi zonse kumaganiziridwa kuti ndi kwachilendo. Zikomo nonse anyamata. Ndinu amuna, amuna achigololo. Ndimakunyadirani nonse!

  29. masiku 150
    Kuchokera ku malo ena

    Masiku omaliza a 30 akhala osiyana kwambiri ndi kutalika kwa 90 mpaka 120. Ndikuwoneka kuti ndimakhala ndi nyanga nthawi zonse masiku anga onse. Ndachita bwino kugwiritsa ntchito mphamvu ndikugwira ntchito ndi zina zabwino. Ndikuganiza kuti ndichifukwa chakumwa mavitamini / ma supplements osiyanasiyana ndikugwira ntchito molimbika kwambiri. Chinthu chimodzi chomwe chimandithandizanso kukhumudwa ndikuti sindingangotuluka kukakumana ndi munthu yemwe angakhale DTF; Sindinasudzulane kwenikweni. Njira yalamulo imatenga nthawi. Zomwe ndingachite pakadali pano ndikuleza mtima ndikuyang'ana ntchito ndi zolinga zina. Nditha kunena mosavuta kuti ndikadakhala ndikumayang'ana zolaula tsiku lililonse ndikadakhala kuti ndawonongeka pakadali pano.

    Ndizovuta kuti ndinene zomwe ndingayembekezere kwa munthu amene sanafike pano. Ndine wovuta kwambiri, chifukwa sindinagonanepo pafupifupi chaka chimodzi. Pali masiku omwe kumakhala kovuta kwambiri kuti musaganize zogonana, ndipo kukana chilakolako chotsegula zenera la incognito ndikovuta. Koma masiku ano ndilibe chidwi chongoyang'ana zolaula zilizonse zokhudzana ndi zolaula chifukwa zimangondikwiyitsa. Sindikufuna ngakhale pang'ono kuti ndizivutike, ndimangokhalira kulumikizana kwambiri ndi munthu weniweni. Masiku ena zimandipweteka mtima ndikaganiza za izi. Kuyika cholemetsa chachikulu pakufunafuna china chake ndi machitidwe oyipa omwe ndimakonzekera.

    Ichi ndi chinthu china, simumangomva kukhudzidwa mdera lanu la crotchal, mumayambanso kuzimva mumtima mwanu (mwina ndimatero). Mtundu wokhala ngati wolusa umapanga sewero yaku Italiya. Ndinali kuuza mnzanga kuti nthawi yotsatira ndikagonana mwina ndidzadwala matenda a mtima ndikupanga Octamom yotsatira nthawi yomweyo.

    Vutoli ndilosiyana ndi aliyense. Koma polemba zochepa komanso zothandiza, sindikuchita zosiyana ndi mamembala ena onse agawoli. Zakudya zanga sizikhala ndi zakudya zopanda shuga, ndimachita masewera olimbitsa thupi pafupipafupi, kupewa kusuta (kuphatikiza THC), kumwa zowonjezera, kupita kudziko lapansi ndikucheza ndi anthu, ndikukhala ndi cholinga chamoyo Kanikizani tsiku lililonse (ntchito… maola ochuluka). Koma koposa zonse, ingotenga tsiku limodzi. Kudzipereka, kudziletsa, kuwongolera.

    TL; DR: Fufuzani mmwamba ndi kuliwerenga.

  30. Kuchokera ku malo ena
    Mnyamata wina:

    Kwenikweni, sindikufunanso kuganiza za akazi ngati zinthu… ngakhale za iwo omwe amadziwonetsera ngati kutero. Izi zitha kukhala zachikhalidwe cha anthu (ndipo ndikuganiza zilidi choncho) koma ndimavutika kuti ndizichita moganizira za amayi monga… mukudziwa… anthu. Zolakalaka zanga komanso malingaliro anga zidawononga kuthekera kwanga kuwazindikira ngati anthu omwe ali ndi malingaliro, osowa chikondi chenicheni, ndi ulemu womwe umafuna ulemu waukulu (monga ndi munthu aliyense)… Komanso, ndikuganiza kuti, pankhani iyi, malingaliro anga anali Zowononga kwambiri kuposa zolaula momwe sindinakhalepo wogwiritsa ntchito zolaula nthawi zonse.

    Ndakhala ndikuyesera kuti ndisiye kukula kwa zaka zosachepera khumi… Ndinalowa nawo r / nofap miyezi ingapo yapitayo ndipo ikundithandiza kwambiri.

  31. Kuchokera pamsonkhano wina - Omwe amagonana amuna kapena akazi okhaokha akulemba kuti:
    Kuwonjezera-kudzigonana kumalemba kuti:

    Ndinazindikira kuti ndimagonana ndekha kwa zaka zingapo. Ndimaganiza kuti momwe ndimakhalira. Kugonana ndi atsikana enieni sikunandichitire ine pambuyo pa zaka 15 za PMO. Nthawi ina m'moyo wanga ine ndikanathera zogonana ndi atsikana. Kenaka ED imayikidwa limodzi ndi nkhawa yowonongeka. Ndinaganiza kuti sindidzagonana ndi munthu wina. Kusokoneza maganizo monga fuck.

    Kenako zinthu zina zidachitika ndipo ndidadzuka tsiku lina ndikuti, "Ayi, ndikufuna bwenzi ndikukhala ndi ana anga ndi mkazi amene ndimamukonda." Ndipamene ndidayamba nofap, ndikupita ndikapeza zolemba za ma med a ED. Sindinapezekebe, ndimagwiritsabe ntchito mankhwalawa, koma ndili ndi CHONSE (china chofunikira) ndipo moyo wanga umakhala bwino nthawi 1,000 kuposa zaka 2 zapitazo. Dziwani kuti ndakalamba, 40.

  32. Kuchokera ku malo ena
    Ziwonetseratu kusintha kwa maganizo monga kusintha kwa ubongo:

    Usikuuno ndinatsika pa malo olaula kwa nthawi yoyamba kwa nthawi yayitali. Panthawi imeneyi ndinali pafupi kugonjera kuti izi zidzakhalanso kubwereza, momwe ndimamvera nthawi ino ndikuwonerera zolaula zinali zosiyana kwambiri ndi ine ndisanayambe-no-fap. Zomwe zimapangitsa kuti zinthu zikhale zovuta, ndikuganiza kuti ndikutsogolera moyo wopanda zolaula, mitsempha yanu imayamba kubwerera ku msinkhu wofanana, kotero ndimatha kumverera ngati ndikuchitapo kanthu modzidzimutsa. Komanso, ndinangomva kuti ndikuwoneka kuti ndikuwonekeratu zovuta zedi, pansi-p---barrel, zowonetsera zoipitsa za akazi ndi kugonana. Ngakhale ndinkamva izi mmbuyomu, ndikupempherera nthawi zonse pambuyo poti PMO akuchita. Koma nthawi ino, chidziwitso chimenecho chinali pomwepo kuyambira pachiyambi.

  33. Mwamuna akulemba
    lake Zotsatira pa Tsiku 91:

    Ndangogunda masiku 91. Ameneyo anali masiku a 91 osakwanira komanso opanda zolaula. Cholinga changa sichinakwaniritsidwebe, koma cholinga changa ndikuti ndisamachite maliseche kapena kuyang'ananso zolaula. sindikumva ngati ndakhazikitsanso koma sizimandikhudza. Ubale wanga ndi mkazi wanga ndiwabwinoko ndiye zakhala zikuchitika zaka zingapo zapitazi. bwino pamizere yathupi komanso m'maganizo. Chidziwitso changa choyenera cha nzeru pakutha masiku 90 ndi ichi:

    Kumvetsetsa kumene amphamvu akuchokera.

    Choyamba, sizamphamvu kwenikweni konse. kungoti mukukhala nokha. chachiwiri, mvetsetsani kuti mphamvu zamphamvu izi sizimachokera ku nofap. kukhala pakama pako osakhudza mbolo yako sikungathandize kwambiri kusintha moyo wanu. Zomwe nofap amachita zimatilola kuti titenge nthawi yonse ndi mphamvu zomwe takhala tikungowononga zolaula ndi maliseche ndikuzigwiritsa ntchito kuti tidzipindulitse. timatenga nthawi ndi mphamvu zomwe timapeza popewa PMO ndipo timagwiritsa ntchito zolimbitsa thupi. Kuchita masewera olimbitsa thupi kumatiphunzitsa kulanga komanso kutukula thanzi lathu komanso mawonekedwe athu kutipangitsa kudzidalira kwathu ndikupanga kukhala okongola.

    Pamene tikupitiriza ndi nofap timaphunzira kuti tikhoza kukhazikitsa ndi kukwaniritsa zolinga zomwe zimatipangitsa kudzikuza kwathu ndipo timamva ngati tingathe kulamulira miyoyo yathu. Kukhala ndi mphamvu mu gawo limodzi la miyoyo yathu kumatipatsa chilakolako chobwezeretsa mbali zina, kaya ndi ntchito kapena sukulu kapena ubale timadziwa kuti tili ndi mphamvu yosintha miyoyo yathu kuti ikhale yabwino.

    Pamene tikupitiliza kupitiliza ndi nofap momwe timapezera amayi ndi kugonana kumayambiranso kubwerera kwa akazi 'abwinobwino' salinso ma boob osavuta komanso nyini yoti tigwiritse ntchito, koma timakhala anthu athunthu oyenera kukhala abwenzi ndi ulemu. ngati titadzilolera tokha kuti tisinthe kukhala matumba athunthu timayamba kusintha chikhumbo chathu chofuna kugonana mopanda tanthauzo kuti tikhale pachibwenzi ndi mnzathu weniweni. wina yemwe tikhoza kumukhulupirira ndi kulumikizana naye pamlingo wakuya kuposa momwe tidapindulapo kale.

    Timatenga nthaŵi yathu yonse yatsopano, mphamvu, ndi chilango ndikuyamba kukhala ndi zofuna zina m'miyoyo yathu. timatenga zokondweretsa ngati, kusewera gitala, kapena kugwira ntchito ndi matabwa, kapena mapulogalamu a pakompyuta. Ntchito zatsopanozi zimatipangitsa kukhala osangalatsa kwambiri, wina yemwe ali ndi chinachake chowonjezera pa zokambirana ndi omwe amuna kapena akazi amamukonda. anyamata komanso anyamata amapezanso kuti tili ndi chidaliro komanso osasamala kwambiri, kuyang'ana mmaso mwawo m'malo moyang'ana pa mawere awo. Iwo amakonda izi ndipo amafuna kutidziŵa zambiri. ife timakhala anthu athunthu, osakhalanso akapolo kumayendedwe athu apamwamba, koma ambuye athu enieni.

     

  34. Ngati sindingathe, ndikukhazikitsa malangizo ena

    Ndapanga. Masiku 365 popanda kuphwanya.

    Ndipo ine pafupifupi ndinayiwala konse. Heh.

    Ngati sindingathe, ndikukhazikitsa malangizo ena. Ambiri a inu mwina simukugwirizana nane pankhaniyi, koma zili bwino. Awa ndi malingaliro anga okha:

    1. Fap yokha usiku / kumapeto kwa tsiku. Chifuwa m'mawa / tsiku nthawi zambiri chimakupangitsani kumva kuti mulibe mphamvu tsiku lonse ndikukupangitsani kukhala opanda chidwi / aulesi. Kukula musanagone mukakhala kuti mwatha kale chilichonse ndipo mutha kupumula kumandithandiza kwambiri tsopano.
    2. Pewani kuchuluka kwa nthawi zomwe mumapanga. Zambiri za 2-3 pa sabata. Nthaŵi zambiri pa tsiku ndizovuta komanso zovuta.
    3. Onetsani zolaula. Ichi ndi chovuta kwambiri. Ubongo wamwamuna sukonda china chilichonse kuposa kuwonera msungwana wokongola kwambiri atasokonekera - ndidzakhala woyamba kuvomereza. Ndakula kale popanda izi monga tonse tili, koma monga tikudziwira ndizosangalatsa kwambiri kusakhala ndi zowonera izi. Ndife anyamata ndipo ndife zolengedwa zowoneka bwino. Ngati simukuwadula, ndiye kuti muchepetsako kufotokozera kwake. Ndi yolimba ndipo muyenera kukhala osamala kwambiri chifukwa imatha kukubwezerani pansi pa dzenje la akalulu lomwe mudakhala motalikirapo.
    4. Kusintha malingaliro anu mukamaonera zolaula. Ngati muli pachibwenzi (monga ine) zitha kukhala zosavuta kukhala ndi ziyembekezo zosagwirizana ndi momwe kugonana kuyenera kukhalira kapena momwe bwenzi lanu / bwenzi lanu liyenera kuchitira kapena kuwoneka. Atsikana zolaula nthawi zambiri amasankhidwa kutengera mawonekedwe awo, ambiri aiwo ndiabwino kwambiri. Kungakhale kophweka kwambiri kusakhutira ndi zina zanu zofunika, kaya ndi mawonekedwe kapena magwiridwe antchito potengera zomwe mumawona zolaula. Kumbukirani kuti zolaula ndizongopeka chabe, amalipidwa kuti agonane ndikulipidwa kuti aziwoneka okongola. Sizongokhala zolaula zokha, zili paliponse; kutsatsa, makanema, TV, intaneti, reddit. Sangalalani ndi zolaula pazomwe zili koma osayiwala za kukongola kwa SO kapena zomwe zidakupangitsani kuyamba kuwakonda poyambilira. Khalani mutu wanu mu dziko lenileni.
    5. Khalani ndi zokonda zambiri kapena phunzirani kutulutsa mawu popanda kutulutsa umuna. Inde ndizotheka - achi China akale amakhala ndi malingaliro / machitidwe azakugonana popangitsa kuti amuna aziyang'ana kupewa. Gawo 1: ma kegels ambiri!
    6. Osayika konse maliseche patsogolo pa kugonana. Ngati mukudziwa kuti mudzaikidwa m'modzi tsiku limodzi kapena awiri, musazengereke masiku amenewo. Mudzachita mantha kwambiri mukamadikirira komanso kuthekera kukondweresa munthu wina / kukhala ndi chilakolako chogonana chifukwa cha izo. Zidzakhalanso zopindulitsa kwambiri kwa inu!

  35. Nofap ndi noporn anasintha momwe ndinagonana.

    Nofap ndi noporn anasintha momwe ndinagonana. 

    Ndinali ndi nthawi 3 zogonana m'masiku anga a 65, ndipo kuyambira dzulo mpaka 10 yotsatira ndimagonana tsiku lililonse. Dzulo ndimamverera ngati namwali akumverera pa kugonana kwake kwa 1 anali wokonda kwambiri zomwe sindinakhalepo m'zaka zanga za 3 zogonana ndipo ndidadzipangira zomwe sindinakhalepo nazo m'moyo wanga wonse ndizokondweretsedwa ndikumva kuunikiridwa mphindi.

    Ndisanayambe kugonana monga momwe ndikudyera nyama ndi amene ndimayenera kukondana nawo, kumverera mwachikondi ndi chilakolako kunalibe.

    TL; Dr : - Kukhudzidwa ndi chitukuko cha m'maganizo pamene ndikugonana, ndikumva chisoni kwambiri ndikuwombera GF yanga yowonjezera.

  36. Tsiku 78. Ndapatsidwa kwa bwenzi langa.

    Tsiku 78. Ndapatsidwa kwa bwenzi langa. Ng'ombe Woyera! Iye anati inde! (kudzikonda.NoFap)

    zoperekedwa ndi fokerpace2000masiku 79

    Masiku 78 apitawo, ndinali munthu wamanyazi. Ndinali paubwenzi wosalephera. Sindinadziwe choti ndichite. Ndinayamba nofap kuti ndibwezeretse moyo wanga. Tsopano ndikumva bwino! Sindikumva kuti ndine wowopsa nthawi zonse, kapena waulesi…. Komabe, bwenzi langa lapamtima linandipatsa mwayi ndipo ndili pano tsopano! Adati inde! Zikomo nofap pondipatsa tsogolo langa!

    Pepani, ndilibe zambiri zoti ndinene…. :)

  37. Kuchokera ku malo ena
    Mnyamata analemba:

    Pomwe ndimati ndikatenge chovala changa, panali mtsikana m'njira yanga mwachilengedwe ndinangoti "Pepani," ndikuyika dzanja langa kumbuyo kwake kuti ndimutsukire pambali. Tsitsi lake linali lalitali, ndiye kuti mwangozi ndinasinkhasinkha pang'ono panthawi yanga yolankhula.

    Oo.

    Zinangondikhudza. Tsitsi lake linali lofewa kwambiri. Zinakuta zala zanga ndikumgwira mokoma ngati manja osalakwa a mwana wakhanda. Sindinachite mantha monga choncho kuyambira kamodzi kokha kwa nthawi yayitali, kapena mwina sindinakhalepo mpaka pamenepo.

    Lingalirolo likuperekedwa: kudzutsa sikungakhale kungowona kumangika kapena bulu wolimba kapena kungoganiza zongomenya. Kukondweretsedwa kumakhala kozama kwambiri pamenepo ndiye. Ubwenzi wodziwa chabe thupi la munthu wina umapita patali kwambiri kuposa zachilendo.

    Tsopano, ndikuyang'ana zithunzi za azimayi pa intaneti (osati amaliseche) ndikuganiza kuti: "Ndikanamuwona ali maliseche, sibwenzi ndikumverera komweko kosangalatsa komwe kupezeka ndikukhudza kwa akazi enieni kudzandipatsa. ” Ndikumva ngati ndikakhala ndi chibwenzi chotsatira, ndidzakumana nacho chatsopano chifukwa chosiya.

     

  38. Chigawo Chimene Timaiwala

    Chigawo Chimene Timaiwala 

    Wolemba David_oronmasiku 80

    Dzulo usiku, ndinapita kuphwando. Mnzanga uja adataya zakumwa zoledzeretsa kotero ndidayamba kumuzungulira iye ndi mzanga wina kuti tichoke. Pomwe ndimati ndikatenge chovala changa, panali mtsikana m'njira yanga mwachilengedwe ndinangoti "Pepani," ndikuyika dzanja langa kumbuyo kwake kuti ndimutsukire pambali. Tsitsi lake linali lalitali, ndiye kuti mwangozi ndinasinkhasinkha pang'ono panthawi yanga yolankhula.

    Oo.

    Zinangondikhudza. Tsitsi lake linali lofewa kwambiri. Zinakuta zala zanga ndikumgwira mokoma ngati manja osalakwa a mwana wakhanda. Sindinachite mantha monga choncho kuyambira kamodzi kokha kwa nthawi yayitali, kapena mwina sindinakhalepo mpaka pamenepo.

    Lingalirolo likuperekedwa: kudzutsa sikungakhale kungowona kumangika kapena bulu wolimba kapena kungoganiza zongomenya. Kukondweretsedwa kumakhala kozama kwambiri pamenepo ndiye. Ubwenzi wodziwa chabe thupi la munthu wina umapita patali kwambiri kuposa zachilendo.

    Tsopano, ndikuyang'ana zithunzi za azimayi pa intaneti (osati amaliseche) ndikuganiza kuti: "Ndikanamuwona ali maliseche, sibwenzi ndikumverera komweko kosangalatsa komwe kupezeka ndikukhudza kwa akazi enieni kudzandipatsa. ” Ndikumva ngati ndikakhala ndi chibwenzi chotsatira, ndidzakumana nacho chatsopano chifukwa chosiya.

  39. Nthawi zonse ndinkaganiza kuti ndinali ndi kugonana kochepa mpaka nditayamba nofap

    Nthawi zonse ndinkaganiza kuti ndinali ndi kugonana kochepa mpaka nditayamba nofap

    Chifukwa chomwe sindinkafunira anthu ogonana nawo sikuti ndinali ndi vuto lachiwerewere, ndikuganiza kuti ndinali ndi zifukwa zochepa zopezera zibwenzi. Ngati ndikadakhala kuti ndimagonana ndi amuna ochepa ndiye kuti sindikadakhala ndikukula tsiku lililonse.

    Ndili ndi masiku 7 okha ndipo ndimadzipeza ndekha ndikutumizira atsikana ndikumayesayesa kucheza, chinthu choseketsa ndikuti ndizosavuta, osayesera kudzitama, osachita chilichonse, ndili bwino, pamwambapa, masewera othamanga, ndikauza anzanga kuti ndine namwali ndikutsimikizira kuti sangandikhulupirire, chifukwa chake ndilibe chifukwa chokhala namwali kupatula kuti ndine waulesi komanso wosalimbikitsidwa kuti ndiyesere kutaya, wamanyazi kwambiri komanso wopanda chidaliro chokwanira.

    Apa ndikutanthauza kuti ndakhala ndikukhala ndi atsikana omwe akufuna kudzakumana nane zogonana, koma chifukwa cha zochitika zina sindipita, kapena sizingachitike ndikupita ndi atsikana omwe ali ofunitsitsa. Msungwana wina akufuna kuti ndiyende mtunda woyenera, zomwe sindifuna kuchita zogonana, ndipo ndikungonena bwino ndimakhala ngati ola limodzi m'sitima.

    Kuchita zachiwerewere kumandichepetsa, ndikadakhala kuti ndikukula tsiku lililonse atsikana omwe ndikulankhula nawo sangakhale achidwi kwa ine, ngakhale atakhala pakona yakunyumba kwanga.

  40. Masiku 40, ndi kuwerengera ..

    Masiku 40, ndi kuwerengera ..

    Cholemba choyamba pa NoFap. Uwu ndiye mzere wautali kwambiri womwe ndakhalapo mzaka zingapo. Zakhala zovuta, ndikuvomereza, makamaka milungu ingapo yoyambirira. Nthawi zina ndimakhala nthawi yochulukirapo ku Reddit ndikumaliza kusakatula / wtf, ndikuwona mitundu yonse ya zinthu za NSFW, ndipo nthawi zina zovuta zimachitika. Koma sindichita. Chifukwa chiyani? Kuyambira pomwe ndidayamba, masiku 40 apitawo, munthawi yomwe ndikanawononga ndikuwona zolaula, ndakumanapo ngati azimayi asanu ndi amodzi kapena asanu ndi awiri owoneka bwino omwe atha kukhala osafunikira kuti akhalepo. Maganizo anga asintha, ndipo ndakhala ndikugwira ntchito yocheza komanso yokongola m'malo mongonena, osakhala pagulu komanso omata. Chifukwa chake, zikomo / nofap. Inu amuna.

  41. kugonana kwa zaka 6, koma sindinapange chikondi mpaka pano.

    Mwezi Umodzi- Kupambana komwe Sindinamvepo Kutchulidwa

    by StolenCamaromasiku 26

    Inde, kwenikweni ndi masiku 26 okha, koma ndidayamba masiku angapo nditazindikira tsambali… ndiye ndi mwezi. NJIRA ZONSE…

    Ndakhala ndikuchita zochitika za PMO kuyambira pomwe banja langa lidapeza kompyuta ndili ndi 14, ndipo ndakhala ndikugonana kuyambira pomwe ndinali 18. Izi zidati, sindinakhalepo pachibwenzi chogonana. Omwe ndinali nawo omwe anali okhudzana kwambiri komanso kulimba mtima nthawi zonse kumawoneka kuti alibe kugonana kwenikweni. Komabe, ndi atsikana omwe sindinkawasamalira, ndimatha kukhala ndi vuto logonana- osakhala ndi nkhawa, palibe ED, ndimatha kuchita bwino. Ndikuganiza kuti nthawi zonse zinali kumbuyo kwa malingaliro, koma chaka chatha chokha kapena apo ndavomereza kuti kugonana ndi chibwenzi ndizomwe ndimagwirizana nazo. Sindingathe kukondana ndi atsikana omwe ndimawakonda, ndipo nthawi zambiri izi zimabweretsa zotha ndi maubale omwe anali atanthauzo. Zinafika poti ndinkafuna chibwenzi chomwe sichinkafuna kugonana- nthawi zonse ndimagwa.

    Pafupifupi nthawi yomwe ndinayamba kuchita nofap, ndinayamba kuwona msungwana watsopano- wokoma mtima, wokoma mtima yemwe ndimamugwera. Takhala tikutenga zinthu pang'onopang'ono, koma zinthu zogonana zayamba kuchitika, ndipo ndazindikira kusiyana kwakukulu. Pomwe pali kugonana, sizongokhala zolaula zomwe zimandisangalatsa m'moyo weniweni, ndichinthu chokomera chomwe CHIMAPEREKA chikondi changa ndikugwirizana. Zimamveka mosiyana kwambiri ndi mtundu uliwonse wa kugonana womwe ndakhala nawo zisanachitike, ndipo ndikudabwitsidwa ndi zomwe zolaula zandichitikira. Ndidakali ndiulendo wautali woti ndipite ndi nkhani zina zambiri, koma kulumpha kwakukulu kumeneku kwakhala ndi tanthauzo losaneneka kwa ine, ndipo ndikhulupilira kuti wina aliyense amene wapanga chikondano ndi kugonana adzawerenga izi ndikukhala ndi chiyembekezo.

    TL; DR- Ndakhala ndikugonana kwazaka 6, koma sindinachite chibwenzi mpaka pano. Zikuwoneka kuti zikubwera mwachangu kuposa maubwino ena ambiri a nofap, ndipo zimandipangitsa kukhala ndi chiyembekezo chokhudzana ndi zomwe zikubwera.

    Ndiyamika kwa aliyense amene akutumiza kuno, izi zakhala zosintha moyo wanga, ndikukhulupirira kuti zimagwira ntchito komanso zimachita zomwezo kwa aliyense amene amadya.

    [-]LactoseGalaxymasiku 121 

    Inde, izi ndi zomwe ndinakumana nazo. Ndikuganiza kuti ndinali pa masiku a 30, pamene ndimayika za izo.

    NoFap imakupangitsani kuti muganizire china chilichonse / china chilichonse kupatula masekondi ochepawo. Chowunikiracho sichikutulutsa - chikukumana ndi chinthu chokongola ndi munthu wina, chikugawana zakukhosi, ndikudzaza chosowa m'moyo wa wina.

    NoFap inandithandiza kuona kuti kugonana kuli kochuluka kuposa matupi awiri akugwedezana.

    [-]zoolionsobersupmasiku 5

    Ndikudziwa sizili choncho kwa aliyense… anthu ena amapezeka kuti ali ndi mitundu yosiyanasiyana ya kugonana…. koma ndimangofuna kuti ndilumphire mkati ndikuwonetsetsa ndikuwonjezera chidziwitso chanu.

    Mukunena zowona. Kugonana ndi SOOOOOO kwabwino kwambiri (kwa ine) ndikakhala 100% yolumikizana ndi mnzanga m'magulu onse. Ndipo mukudziwa chiyani? Ndizochitika ngakhale pachibwenzi chogonana chomwe chatha zaka 15 mpaka pano. Ndingathe kutsimikizira kuti sikungokhala "zachilendo" za mnzanu watsopano zomwe zikukulimbikitsani. Ndikukondana, kukondana, kulumikizana kwenikweni osati kungokhala ndi "zolaula zenizeni" zomwe ndimadzilakwira nazo kale.

    Zabwino kwa inu ndi msungwana wanu watsopano pofuna kukondweretsa kwambiri kugonana kudza!

     

  42. Kuchokera ku ulusi wina
    Chimodzi mwazinthu zopenga kwambiri zomwe ndidaphunzira chifukwa cha nofap chinali chakuti, mpaka posachedwa, ndinali wamisala. Ndinaweruza moyenera ma gils kutengera kuti ndimaganiza kuti ndiwokongola kapena ayi. Kunena zowona, ndimadzichitira manyazi ndekha chifukwa cha izi. Inali nthawi yomwe ndimanyalanyaza munthu amene amayesera kukhala bwenzi labwino kwa ine kwanthawi yayitali chifukwa sindinakopeke naye. Osandilakwitsa, ndinali waulemu, koma sindimamupatsa nthawi kapena ulemu womwe amayenera. Uku kwakhala kusintha kwakukulu pamoyo wanga. Tsopano, ndimawona akazi ngati anthu osati mwayi wogonana. Ngakhale simukuwonekera, ndikuganiza kuti akudziwa izi. Chinthu chachikulu kwa ine.

  43. Kukwaniritsidwa kunatsegulidwa.

    The Great Porn Experiment * Official 2 *

    Kutsegulidwa kutsegulidwa, ndi spaghettilegs 

    Ndili mwana, ndinali ndi mavuto owopsa kupeza atsikana, chifukwa chake ndinkakula kwambiri. Nthawi ina idayamba kukhala chizolowezi chomangokhala chizolowezi chomangokhala pachibwenzi, kotero kuti maubwenzi anga oyamba ochepa sanali okhutiritsa momwe akanakhalira ndikadapanda kupanga chisankhochi, mwina sindinadziwe kuti linali vuto lalikulu motani.

    Pamene ndinakomana ndi mkazi wanga, kugonana kunalibwino kwambiri. Mosakayikira mu malingaliro anga.

    Posakhalitsa titakumana, tinali ndi tchuthi lalikulu kwa mwezi umodzi ndipo kugonana kunali kovuta komanso kawirikawiri ndipo sindinakhulupirire kuti zingakhale zabwino kuposa izo.

    Koma ndafikira gawo lofunika kwambiri.

    Kugonana kwamasiku atatu omaliza kwakhala kukuchokera mdziko lachiwerewereli. Bwino ndiye tchuthi chathu choyamba patali. Ndipo sindikudziwa momwe zimagwirira ntchito koma amamvanso chimodzimodzi. Tikungomva chilichonse pamwambamwamba ndipo ndizoposa zomwe ndimayembekezera kuti zitha bwanji.

    Sindikunena kuti ndikulimbana ndi zolakalaka kapena kuti ndili bwino.

    Ndinali chizoloŵezi cha nthawi yaitali koma tsopano kuti ndakwanitsa izi, ndondomeko ya chigamulo changa pakali pano ndichitsimikizo chokwanira kupitilira.

    Zili ngati fap fog yakwezedwa ndipo ndimatha kupumira mpweya waulere.

    Ngati zinthu zikupitirizabe kusintha, ndingathe kufa ndi zosangalatsa.

    Ndikukhulupirira kuti aliyense atha kuchita chimodzimodzi. Ndimaganiza kuti ndigawana nawo mwayi womwe ungalimbikitse.

    Khalani abale amphamvu.

  44. Mwambo Unadutsanso; Anatsegula Chikondi Chosafunika
    Mwambo Unadutsanso; Anatsegula Chikondi Chosafunika

     by Yamochaomasiku 14

    Wisconsin golf yotchedwa snow kuphulika pa 2 AM. Ife timathamangira kunja kwa mthunzi wa thumba, ndipo timakhala mu mtengo. Iye anatulutsira mthunzi wake ndipo ife tiri ndi ulemerero.

    Takhala abwenzi kuyambira kusekondale; zaka zinayi kapena kupitilira apo. Amakhala pachibwenzi ndi anzanga, koma nthawi zonse ndimakhala woyeserera kwambiri kuti ndisayese kukoka chilichonse.

    Tikaledzera, kugona pabedi limodzi, kunena zinsinsi, osatinso zina. Nthawi zonse ndimamukonda wambiri. Nthawi zonse ndimaganizira za iye, ndikuyang'ana padenga, ndikufukula ma deferens anga.

    Ine ndikhoza kumuuza iye za chirichonse. Pafupi ndi mabuku omwe ndinaganiza zolemba, koma sindinakhale pansi. Ndinamuuza za NoFap. Za mantha anga. Zazing'ambika. Pafupi kubwera kwanga kochepa, zakumverera kwina.

    Komabe, sindinamuuze momwe ndimamvera za iye. Sindinatero. Dzulo usiku, komabe, ndidamuwonetsa.

    Mbaleyo itatha. Iye anayimirira ndipo ine ndinayima. Ndipo chinachake chinachitika chomwe sichinayambe chandichitikirepo ine: Ndinayankhula popanda mawu.

    Sindinadziwe kuti ndimachita izi, koma adandibweza ndikuyang'ana komwe sindinamuwonepo kale. Kumwetulira kwake kopatsa chidwi kudayamba kugwidwa mantha. Amawoneka ngati ndatsala pang'ono kumuukira. Ndimakhala ngati.

    Ndinamuyang'ana kwa masekondi makumi atatu mwina. Izo zimawoneka ngati maminiti makumi atatu. Osati lingaliro mmutu mwanga.

    Kenako ndidatambasula nkhope yake ndikumusisita mwachilengedwe mwanjira yomwe inali ngati kuwongolera gawo. Kuyenda kwa sitiroko kumayenda mosakhazikika kumbuyo kwa khosi lake ngati kuti sindine amene ndimachita. Ndinakola tsitsi lake pang'ono ndikumukoka.

    Patadutsa mphindi pafupifupi makumi awiri zachisangalalo, tidayenda mozungulira bwaloli, titakumbatirana, ndikupsompsana. Anati ndasintha mwanjira ina. Ndinadziwa kuti ndinali nawo. Tidawona dzuŵa likutuluka ndikupsompsona kutsanzikana ndi dziko lomwe likudzuka.

    Ndakhala ndikugawana zopanda pake ku koleji tsopano. Wokakamizidwa, wosakhutiritsa, wokhazikika pachimake. Kukoma mtima kwamtunduwu ndi kwachilendo kwa ine, komabe kumamveka kovuta; gawo lachilengedwe langa lomwe sindinayambe ndadzifufuza.

    Zikomo NoFap. Ichi chakhala chovuta milungu iwiri, koma ndichoncho, ndichofunika.

  45. Porn sizimanditembenukiranso.

    Porn sizimanditembenukiranso. 

     by ParaIlaxmasiku 130

    Pakhala masiku 130 athunthu (Njira Yolimba [Chabwino, zovuta kwambiri. Ndine 17, ndikudikirira ukwati.]) Ndazindikira china chake posachedwa. Pafupifupi reddit, ndimakondabe zolemba za NSFW. Ngakhale zitakhala zolaula, ngakhale nditaziyang'ana kwakanthawi, sizimandithandizanso. Zangonyansa tsopano. Ndili ndi bwenzi loyamba la moyo wanga (wa miyezi yopitilira 2 tsopano) ndipo zolaula sizingafanane ndi kukhala naye. Ngakhale sitikuchita zogonana, zolaula sizingakhale ndi mwayi.

    Kwa iwo omwe akadali otsika pa beji, zimakhala zosavuta. Ndikhulupirire. Khalani olimba, abale.

  46. Kodi zithunzi za mkazi wanu zimakhala zolaula?

    Kodi zithunzi za mkazi wanu zimakhala zolaula? 

    by Osatifapmasiku 28

    Moni wokondedwa Fapstronauts!

    Ndakhala masiku 22 kuyambira pamene ndinasiya PMO. Ndikuona kuti ndizovuta kwambiri kuswa chizoloŵezi cha zaka khumi zoonera zolaula. Mpaka pano zotsatira zake ndi zosangalatsa. Ndikuyamikira mkazi wanga mochuluka tsopano. Kugonana kumakhala kosangalatsa kwambiri komanso kosatha.

    Koma ndikupeza zozizwitsa izi kuti ndione zolaula. Ndachotsa kuchotsa zanga ndipo sindikuchezeranso mawebusaiti.

  47. Kuchokera ku malo ena
    Chaka chimodzi choyimilira ndikuyamba - adakumanabe ndi zabwino zambiri

    Kumva mosiyana ndi akazi - izi zitha kukhala chifukwa sindimakondweretsanso kuwonongeka kwazimayi koma mozungulira sabata la 1, ndikakhala pachiwopsezo chobwereranso poganiza, ndizokhudza zachikondi osati zinthu zoyipa ayi. Ndikufuna kumva kulumikizana kwa moyo wamunthu kwambiri ndipo ndikufuna kukankhira mutu wanga atsikana pang'ono ... ndipo popeza sindine psychopath, ndikusintha kwakukulu.

  48. Choyamba chopambana mphamvu chinafika

    Choyamba chopambana mphamvu chinafika 

    Lero ndi tsiku 3 nofap. Mmodzi O kuchokera pakugonana kwenikweni masiku 3 apitawo, koma zowona ndili ngati tsiku la 10 kupatula apo. Ndiyamba kumva mphamvu. Mphamvu zakuya, osati mtundu wabodza, monga ng'ombe yeniyeni monga ng'ombe yamphongo yomwe ili ndi mipira yake. Ndinali kumva kukoma kwambiri chifukwa ndinali wokondwa kwambiri pakuwona mkazi wanga wazaka 15 ali mu matupi ake ndi woluka. Nditatenga mphamvu iyi ndikusintha kukhala ndi chidwi chofuna kusewera mu chisanu ndi ana anga ndipo tidachita chisangalalo cha chipale chofewa m'chigawochi. Tsiku labwino. Ndimalemba ngongole.

  49. Kuchokera ku malo ena

    GUY 1) N'zosadabwitsa kuti zolaula zatifooketsa. Zolakolako zanga zoopsa kwambiri zinayamba kuzungulira 19. Koma pakati pa zaka za 14-19, ndimagwiritsa ntchito kupeza zovuta pafupi ndi mtundu wonse wa akazi, owongoka, wowopsya, wowerengeka. Heck, kamodzi pamene mphunzitsi wanga ku sukulu pamene ndinali 17 anawonetsa chidziwitso ndipo ndinakonza maola a 2 ndipo ngakhale amayi achikulire nthawi zina ankanditembenuza. Sindinakondwere ndi mkazi mmoyo weniweni kuyambira 19 ndipo tsopano ndili 23. Ndikuyembekeza kuti ndikhoza kumvanso, KULUMIKIZANA

    GUY 2) Chomwechonso kuno. Zokongola zake zomwe ndinayamba kutembenuzidwa nazo. Avereji akuyang'ana akazi a zaka zapakati pa 40 omwe ali ndi nkhono akuwonetsa kupyolera mu malaya awo, mwachitsanzo.

    Tsopano, ndikhoza kukhala ndi mtundu wa atsikana omwe ndimawakonda kwambiri atandigwira osandiyatsa. Ndizosamveka zomwe mungachite ndikuseka.

    GUY 3) Izi. Palibe zolaula sizilepheretsa miyezo, koma mosiyana. Kuwonera (zochuluka kwambiri) zolaula kumapangitsa kuti muyambe kuchita ndi zotsatira zomwe palibe mkazi wabwinobwino kuti musamuke.

    GUY 4) Musanayambitsenso, mkazi amatha kukhala wotentha koma chinthu chimodzi chopanda ungwiro chidzakhala chokwanira kuti mumuthane ndi "osatentha". Pakubwezeretsanso, ndikupeza kuti mkazi amatha kukhala wopanda ungwiro koma wabwino bulu / thupi / kunyamula / kumwetulira / nkhope / umunthu / ndi zina zambiri. Ndikokwanira kuthana ndi kupanda ungwiro.

    Ndilo gawo lomwe ndimakonda lokonzekera kuti ndipite kunja ndikuzindikira kuti azimayi ndiosangalatsa kuposa kale. Zoseketsa kusatulutsa mipira yanu kumayika mtundu wosadziwika wazodzipangitsa kumaso kwa akazi zomwe zimawapangitsa kukhala owala.

    GUY 5) Kusayang'ana zolaula kumakubweretsanso ku zenizeni. Palibe aliyense wa ife amene ali wangwiro ndipo tonsefe tiri ndi zofooka zathupi. Kupita popanda zolaula kumatipangitsa kuvomereza zolakwa zonsezo ndi zokhutira ndi anthu m'malo mofunafuna ungwiro zomwe sizilipo mdziko lenileni.

    GUY 6) Chifukwa chake ... zakhala zokumana nazo zanga kuti ndikapita nthawi yayitali ndisanachite zolaula, ndimadzipeza ndekha ndikuzindikira azimayi omwe sindinawaganizirepo kale.

  50. Kuchokera ku malo ena
    http://www.reddit.com/r/NoFap/comments/15tg0z/ed_gone_after_12_days_girlfriend_is_real_again/

    Nthawi zonse ndimakhala womasuka ndi akazi, ndimakonda kucheza, komanso munthu wosangalala, koma nkhani yanga yokhudza zolaula inali yakale kwambiri ndipo inali yamphamvu kwambiri kuti indilole ndikhale munthu 'wabwinobwino'. Kuchita maliseche tsiku lililonse, nthawi zina mpaka nthawi 5, ma tabu angapo, Kusintha kwa maola mpaka Dick wanga atadzimva kuti palibe ndipo ubongo wanga umawotcha ngati wopenga.

    Kodi ndinali wosakwatiwa? Ayi! Msungwanayo nthawi zonse amafunsa zogonana, koma ndimangobera ziphuphu kuti ndikhale "wothamanga" ndi zolaula ndikapita. Nthawi ina ndinali ndi O naye, ndinali wokhutira kwathunthu, koma sindinathe kukana PMO atachoka mnyumbamo ngati ola limodzi pambuyo pake. Kenako zidachitika: bwenzi langa linali ngati kusowa, pabedi amawoneka ngati utsi, ubongo wanga udadzaza ndi mafano ena, ndimakhala ndikuganiza za zithunzi zolaula ndikutamba, kumva ulesi, kugona, kusapezeka, ngati msungwana wanga anali mtunda wamakilomita khumi kuchokera kwa ine, mwachilengedwe, ED hit.

    Kukana, sanafune kuyimitsa nkhani yanga ina yachikondi, chinthu changa chachitali kwambiri! Chifukwa chake ndimangokhalira kulakalaka ndili naye ndikuyesera kuti zikhale zovuta, ndipo bwenzi langa lokondedwalo silinakhale chida china chobowoleza. Ndinakhala wachisoni, wokhumudwa, wokwiya msanga, ndipo ndinadzimva kuti ndinali kukhala mopepuka. The ED idakulirakulira, ngakhale malingaliro sanali okwanira, kotero ndinayang'ana yankho pa intaneti, ndikupeza YBOP!

    Ndinaganiza zoyamba ulendowu. Ndinamverera kwamasiku a 2 kuposa kutsetsereka kwakukulu, ndimagona tsiku lonse, dick wakufa, ndi zina zambiri. Koma ndidayankhula ndi msungwana wanga wamalowo. Patadutsa sabata, bwenzi langa lidayamba kuwonekeranso, adandipatsa ma massage omwe amathandizira kukonzanso. Ndimaganiza kuti ndimafunikira masiku, masabata, ngakhale miyezi yambiri. Koma dzulo tinali pabedi tikuwonera kanema, ndipo adayamba kundipsompsona, ndinali wolimba, ndipo ndimadziwa kuti ndikumangika mosiyana, kukomoka kwakale, wogalamuka wathanzi, ndikuganiza chiyani? Tidapanga chikondi, popanda ED, popanda zozizwitsa zilizonse, ndipo zimamveka ngati kuti ndi munthu watsopano yemwe ndimamupeza, ngakhale ndimamverera ngati munthu watsopano. Kugonana sikunali nkhungu panonso, ndipo ngakhale O sanamve chisoni chilichonse koma kukhutira ndi thanzi labwino.

  51. Kuchokera ku malo ena

    Nditayamba kupeŵa PMO, pamapeto pake ndinayamba kumva malingaliro omwe sindinathe kumva kale ndipo ndinayamba kulumikizana kwambiri ndi zogonana chifukwa cha izi. Itchule kuti 'rewiring,' sindikudziwa, koma mfundoyi ndi yomwe ine ndinali ndisanayendepo bwino kale ndipo tsopano ndikudziwa kuti ndimatha kuseweretsa maliseche katatu patsiku kwa sabata imodzi ndikhoza kugonana ( sanalangizidwe).

    Chifukwa chake kwa inu omwe muli achichepere ndipo simunakhalepo ndi kugonana kosangalatsa kale (kotero osati anamwali ochepa, sindinali), pumulani ndipo musayambe kukayikira za mbolo yanu mukamayambiranso. Khalani olimba mtima ndipo musakhale PMO, ngati mungakwanitse kugonjetsa PIED (zolaula-zopangidwa ndi ED) kamodzi (ndipo zichitika) ndiye kuti mudzayamikira zomwe zingakugwiritseni ntchito ndipo zidzakhala chida chachikulu polimbana YAM'MBUYO YOTSATIRA

    Ichi ndichifukwa chake anzanu ena PMO ndipo mavuto awo siabwino monga anu, ali ndi chidwi chofuna kugonana kwenikweni; simuli.

    Tsopano nthawi zina ndimayesetsa kukumbukira zomwe ndimamva ndikakhala kuti sindingathe kukhala ndi erection, chifukwa zimangowoneka zachilendo komanso zosazolowereka tsopano kuti ndimakhala wowopsa ndi gf yanga. Zomwezo zidzakuchitikirani, mudzawona.

    http://www.yourbrainrebalanced.com/index.php?topic=2743.msg42141#msg42141

  52. Maphunziro a usilikali = Mzere wanga wautali kwambiri wa NoFap… Chifukwa chiyani?

    Maphunziro a usilikali = Mzere wanga wautali kwambiri wa NoFap… Chifukwa chiyani? 

     lolemba ndi KingAmongPawnsmasiku 4

    Sindikuganiza kuti pali zamatsenga zilizonse zokhudzana ndi asitikali, koma zidathetsa zonse ziwiri zomwe ndikukhulupirira kuti ndi mkuntho woyenera kubwerera ku PMO, kapena MO.

    1) Nthawi yaulere 2) Chinsinsi

    Munthawi yamaphunziro anga, yomwe inali yofanana ndi msasa wa boti, sindinathereko kamodzi, kapena kuganizira za izo. Chifukwa chiyani? Chifukwa sindinakhalepo ndi nthawi yaulere, ndipo sindinali ndekha. Izi zitha kumveka zoyipa munjira ina, koma ndimakondadi maphunzirowa. Zinali zovuta, koma sindinakhalepo wopambana m'moyo wanga wonse m'masiku 31 amenewa. Mukachita bwino ndikukwaniritsa zambiri, osataya nthawi yanu, kudzidalira kwanu kumadutsa padenga. Ndimamva ngati wopambana pamaphunziro onse. Ndipo ngakhale sindinayambe ndalimbikitsidwa kuti ndichoke, ndinali ndi chidwi chochuluka kwa akazi ozungulira ine. Ndimakumbukira ndikuganiza kuti ena mwa atsikanawo anali OGWIRITSA KWAMBIRI, ngakhale sindinawawonepo atavala yunifolomu yankhondo yomwe imafanana ndi chikwama cha zinyalala ndikuwaphimba kwathunthu kuyambira m'khosi mpaka pansi. Ndikuganiza kuti mwina ndidandiwonapo dzanja labwino kamodzi… ndipo sindikunena zodzoladzola, ndikumadzuka mwaulesi nthawi ya 4.30 m'mawa, komanso tsitsi mu bulu wankhondo woyeserera wotereyu…. ndipo amandipatsa zovuta za mtima. Palibe nthabwala. Ndinkakonda. Mphamvu zambiri zimamangidwa pambali panga, kuti sindimatulutsa ndekha ndi kompyuta yanga ... inali kugwiritsidwa ntchito pazinthu zina, ndipo ndimamva kuti ndili ndi moyo.

    Khalidwe la nkhaniyi… ambiri a ife sitingathe kulembetsa ndikutumiza kunkhondo, koma yesetsani kuthetsa zinthu ziwiri zoopsa: nthawi yaulere, ndi kukhala yekha. Dzazani tsiku lanu ndi zinthu zoti muchite. Sanjani zinthu ndi anthu ena tsiku lonse, ndipo OSAKANA mwayi wongocheza nawo, ngakhale mukuganiza kuti muli ndi "zambiri" zoti mugwire. Mukudziwa kuti mudzawomba mulu mukangokhala pansi pa kompyuta yanu. Osadzipanga nokha.

    TL; DR Chotsani nthawi yaulere komanso chinsinsi = NoFap yodalirika, inunso, ngakhale akazi achikazi angayang'ane sexy monga gehena!

  53. Chabwino, phindu limapindula

    Chabwino, phindu limapindula 

    by yrojmasiku 6

    Ok kotero ine panopa ndili pa 7th tsiku la Nofap. Njira iliyonse, Atsikana ambiri akhala akundiyankhula, ndikukhala pafupi nane. Ndili ndi chidaliro chatsopano chomwe chimandilola kuti ndiyankhule kwa iwo omwe amamva bwino. Ndaona atsikana akundiyang'ana kwambiri.

    Ndisanayambe Nofap sindinadziwepo izi ndipo ndikuganiza kuti iwo sali ndi chidwi ndi ine tsopano ndikuona kuti onse ndi abwino!

    Ndili ndi mphamvu zambiri. Ndisanayambe kumva lethargic 24 / 7. Ndili ndi mayeso omwe amabwera sabata yamawa ndipo ndakhala ndikuwawerengera maola a 4 pa tsiku. Pasanapite Nofap ndikadapatsa 20 maminitsi tsiku, kutaya ndondomeko ndi kusiya.

    Chilichonse chimakhala bwino kwambiri. Sindinaganizepo zodziseweretsa maliseche kuyambira pomwepo ndipo moona mtima sindikufuna kuti chilichonse chikuwoneka kuti chikuyenda bwino. Ndimangofuna kugawana zomwe ndakumana nanu nonse kuti muyesetse kukulimbikitsani. Khalani nacho! 🙂

  54. Palibe fap kwa miyezi 6 ndipo ndi bomba

    Palibe fap kwa miyezi 6 ndipo ndi bomba 

     by josh_jd

    Simunaphunzirepo kwa miyezi 6. Ndipo ndiyabwino kwambiri, yamphamvu kwambiri ndipo malingana ndi chikondi cha moyo wanga yakula. Tikukhulupirira kuti izi zithandizira anthu kuti asiye kuphuka. Moyo wanu wogonana udzakhala bwino pakapita nthawi.

    Sizimachitika kwa anthu usiku. Koma zimachitikadi. Ndinali ndi nthawi yomwe ndimaganiza kuti ndidzakhala ndi fap koma ndidakhala wolimba ndipo sindinatero. Bwerani pa anthu. Mwezi wapadziko lonse wopanda mwezi. Sekani

  55. Kusamalira malangizo a Fapstronauts ndi okwatirana.

    Kusamalira malangizo a Fapstronauts ndi okwatirana.

    Patapita sabata imodzi yokha ya Pornfree ndi NoFap, ine ndi mkazi wanga tinali ndi zinthu ziwiri zozizwitsa zogonana. Izi zinali pambuyo pa miyezi ndi miyezi ya ED. Mkazi wanga amadziwa za NofAp yanga komanso vuto la Pornfree, ndipo amadziwa kuti ndinayesetsa kuti ndikhale ndi moyo wokhudzana ndi kugonana.

    Ndakhumudwitsidwa ndikukhumudwitsidwa usiku watha, ndipo ndikuda nkhawa kuti mwina nditha kuzilemba izi molakwika. Kodi ndiyenera kupitiliza kusuta, ngakhale wopanda zolaula? Kodi kupitiriza NoFap kundibweretsera mtundu wina wa kugonana Valhalla? Kupempherera mkazi wafulumira kumawoneka ngati kopanda tanthauzo, kapena angayamikire? Maonekedwe ake ndi nkhope yake usiku watha zimawoneka kuti zikusonyeza "Chabwino, wabwerera kwa munthu wanthawi zonse, ndipo ndine woyang'anira zipata wogonanso."

  56. Ndakhala ndi zotsatira zosayembekezereka (zabwino).

    Ndasankha kuyesa / zolaula, ndipo ndakhala ndi zotsatira zosayembekezereka (zabwino).

    by CounterKittenmasiku 10

    Zikuwoneka kuti cholinga changa choyambilira chawonongeka, popeza ndikufuna kugawana nawo zanga zosiya zolaula.

    Kungakhale TL yaying'ono; DR, koma izi ndi zina mwa zinthu zomwe ndakhala ndikuziwona mu nthawi yochepa yomwe ndakhala ndikugwira nawo ntchito.

    Poyamba, ndimaphunzira zambiri za zizindikiro zosiyana zowononga zosiya zolaula ndipo zimawoneka ngati zowonjezereka. Chodabwitsa n'chakuti, sindinayambe ndamvapo chilichonse ngakhale kuti ndikugwiritsa ntchito intaneti tsiku lililonse kwa zaka 9 (ine ndiri 24 tsopano, inu mumakhala masabata). Pali zifukwa zingapo izi, zomwe ndikuganiza kuti ndizokulu kwambiri ndikuti ndasankha kudzimva kuti ndine wolakwa pa chizolowezi changa. Ndikuvomereza kuti chinali chisankho cholakwika ndi chowononga kuchigwiritsa ntchito, koma kudzimva kuti ndiwe wolakwa pazokha kumangowonjezera. Gawo lachiwiri limene ndimakhulupirira lathandiza kwambiri ndikuti ndikugonana, ndipo dera limenelo lakhala ndi zotsatira zake zambiri.

    Zambiri za kugonana kwanga ndi nkhani ya nthawi yina ndi subreddit, koma chifukwa cha mutu womwe ndikugawana nawo panopa ndikugonana ndi amayi ochepa. Ndikumakumana ndi kanthawi kochepa kuchokera pamene ndasiya zolaula, ndazindikira kale kusiyana. Choyamba ndikufunika kwambiri ndikugwirizana ndi mnzanga amene ndili naye.

    Ngakhale kungokhala m'chipinda chimodzi ngati iwo ndakhala ndikukumana nawo kwambiri. Pamene zinthu ziyamba kuyandikana ndi chilakolako changa chokwanira ndizosiyana kwambiri ndi kale. Pamene zinthu zikupita patsogolo, popanda kupeza zambiri, ndingathe kungoyamba ndikumverera iwo bwino. Zakhala zosangalatsa kwambiri. Choyipa chake ndikuti ndazindikira kuchepa kwakukulu kwa nthawi yomwe ndimakhala (kale ndidakhala kwanthawizonse), koma ndikuganiza kuti izi zidzakhala bwino ngati sizingadabwitse dongosolo.

    Ndinazindikiranso madalitso apamtima osagonana. Kwa nthawi yayitali ndakhala ndikukumana ndi mavuto angapo, kuphatikizapo kusowa mphamvu kwa mphamvu, kusowa kwa nthawi, komanso zomwe nthawi zina zimatchedwa ubongo wa ubongo. Ndakhala ndikudzipatulira izi kwa kanthawi ndipo mankhwala amandithandiza kwambiri kuti ndikhale wabwino. Nditaleka kusiya zolaula zinali zofanana ndi pafupifupi sabata, ndiye pambuyo pake ndinayamba kuchuluka kwa mphamvu zamagetsi. Zinkawoneka ngati ndikudzidzimutsa pa galimoto. Kuchokera apo mphamvu zanga zapamwamba zakhala zapamwamba kwambiri, maganizo anga ndi abwino kwambiri, ndipo mosiyana kwambiri maganizo anga ndi abwino kwambiri. Ndinazindikiranso kusiyana kwa momwe anthu osadziwika amachitira ndi ine. Ndakhala ndikugwiritsidwa ntchito nthawi zonse monga ine wophunzira wamakono wamatali komanso wothamanga, koma sabata yapitayi ndakhala ndikupeza anthu ambirimbiri omwe amandipatsa chidwi. Tsiku lina kunali kokwanira kuti mmodzi wa abwenzi anga aakazi adanenapo. Ndilibenso china chomwe ndikuganiza kuti izi sizomwe ndikusiya zolaula zasintha m'maganizo mwanga, chifukwa sindinasinthe china chilichonse m'moyo wanga.

    Pepani chifukwa cha positi yayikulu, ndimangomva ngati ndikugawana zomwe ndakumana nazo mpaka pano. TL; DR Sindinamvepo zovuta zambiri, moyo wanga wogonana ndiwabwinoko, ndipo umathandizidwa ndi zovuta zina zamankhwala. Pakadali pano sindikufuna kubwerera ku zolaula.

  57. Kodi muli pachibwenzi ndipo palibe NoFap yomwe yakhudza?
    Kodi muli pachibwenzi ndipo NoFap yakhudza izi? Buku lalikulu ladziko likufuna kukufunsani za nkhani yomwe akuchita pa NoFap. Omwe amafunsidwa akhoza kukhala osadziwika.

    Kk87

    Inde, zatero. Ndikanakhala kuti sindinalowerere ku PMO, mwina ndikanakhala ndikuchita bwino 3x pabedi, ndipo mwinamwake ndinapatsa ubale wanga nthawi yochulukirapo. Mosakayikira kunena, sindikanakhala wamanyazi komanso wamantha. Ndikhoza kunena kuti ngakhale panthawi yanga yayitali kwambiri yomwe inali ya 1 sabata, ndimatha kumva kuti ndinayamba kumverera ngati munthu wosiyana. PS. Kodi ndi mauthenga otani omwe mukufunikira? 
    the-fapstronaut

    Inde zatheka. Pambuyo povutika ndi zolaula zomwe zidapangitsa ED, NoFap & YBoP asungitsa ubale wanga modabwitsa. Palibe chowononga chibwenzi kuposa mnyamata yemwe akuvutika ndi ED ali ndi nkhawa zambiri komanso kusatetezeka mbali zonse. Ndi chothandizira kumenya nkhondo zowopsa ndipo palibe amene akufuna kukhala pachibwenzi chosagonana.

    NoFap imabweza msanga libido & virility yanga. Zimangotenga pafupifupi masiku 7 kuti muwone kusiyana kwake.

    utahlake

    Zanga zanenedwa kangapo kuti "pali china chosiyana ndi inu" komanso "mukuwoneka kuti mulipo kwambiri". Sindinamuuze. Ndimasangalala kucheza naye kwambiri ndipo ndimamupeza wokongola. Kusintha kwabwino. Ndikulakalaka ndikadachita izi kalekale koma sindimadziwa.

    neilapan
    NoFap yakhudza kwambiri ubale wanga ndi SO yanga. Pamaso pa nofap, sindinali wokoma momwe ndikadakhalira, komanso wosasamala momwe ndimafunira. Zomwe ndimaganizira kwambiri tsiku lonse ndikupanga zinthu, zomwe amamvetsetsa ngakhale. Koma nditasiya zolaula komanso maliseche, ndimadzipeza ndekha ndikudzaza chinthu china chopindulitsa. Zithunzi zolaula za 20 zinali kungopuma pang'ono pantchito, koma bwenzi langa ndiye mtendere wamumtima. Akuyamba kundipulumutsa ku nkhawa, ntchito, komanso moyo wonse. Ndimapezeka ndikuganiza za iye tsiku lonse, ndipo ndikafika kunyumba ndimangofuna kuphika chakudya chamadzulo ndikumusisita. Ndine wowopsa kwambiri, inde, koma ndimakhudzanso zaumoyo wake.
    SlapYourFap
    Oyera oyera, inde Mutha kudutsa mbiri yanga kuti muwerenge zambiri za zomwe ndakumana nazo. Kwenikweni, NoFap yandipulumutsa ine kukumana kambirimbiri ndi atsikana komwe sindinathe kuyimitsa kapena kumaliza njira mwachangu kwambiri. Ndife zolengedwa zomwe timakonda kuzolowera, ngati mungapite pafupipafupi thupi lanu limaganiza kuti pankhani yokhudza kugonana, ndi momwe ziyenera kuchitikira. Wokonzeka kwathunthu kuyankhulana pafoni kapena chilichonse chomwe mungafune, NoFap ndichinthu chodabwitsa.   
    ambiri_momwemo
    Zizolowezi zanga zolaula zidakhudza ubale wanga mpaka pomwe udatha mwezi watha. Ndikulakalaka ndikadadziwa za nofap zaka 4 zapitazo.
    Thevik

    Ndi chinthu chabwino kwambiri chomwe chinachitika pamoyo wanga, MP.

    Goblin_Guts

    Nditasiya kusiya, kuyendetsa, kudzidalira, masukulu, malingaliro amoyo ndi kupambana ndi azimayi zidakula nthawi yomweyo. Sindinayang'ane m'mbuyo. Panopa ndili paubwenzi ndi mkazi wodabwitsa ndipo moyo sunakhalepo wabwinoko. Ndinabisalira NoFap kwakanthawi ndisanalowe nawo, koma ndikumva ngati kupambana kwanga kungathe kugawidwa ndi aliyense pano, chifukwa sindikadachita zina zomwe ndidachita chaka chatha chikadapanda inu anyamata ndi zolemba zanu zanzeru.

    ThePrankster

    Ndakhala ndikuthandizidwa ndi nofap kwa masiku 77. Kuyankha, midzi, ndi zothandizira zandithandiza kuti ndizisiye kwa nthawi yaitali ndikukhalapo.

    Ubale wanga ndi mkazi wanga wakula bwino. Sindimadzimva kuti ndine wolakwa ndipo ndimakhala womasuka ku maunyolo a manyazi anga.

    Pamene tipanga chikondi ndimakopeka kwambiri ndi mkazi wanga. Ndizosangalatsa kwambiri. Ndimatha kumukonda ndikukonda zomwe tikuchita kusiyana ndi kukhala mkati mwa mutu wanga. Ndimatha kuika maganizo ake payekha mosiyana ndi zomwe ndikufuna kuti iye akhale pamutu panga ndipo ndimamukonda kwambiri.

    ERRYDAYIMSTRUGGLING

    Inde! Ndachokera kutali muubwenzi wanga kuyambira pomwe ndinayamba NoFap. Chidaliro chopangidwa ndikudziletsa ndekha ndikulimbikitsidwa komaliza komwe kudandipangitsa kufunsa bwenzi langa. Ndikumenyanabe, koma ndikumva kuti ndadutsa njira ya NoFap kuti ndibwezere umuna wanga ndikumuwonetsa zomwe akutanthauza kwa ine.

    etcomro

    NoFap yasintha ubale wanga kwambiri. Ndimamuyamikira kwambiri, sindimasiya kupeza zachiwerewere, ndipo ndapeza mikhalidwe yomwe ndimayisilira. Pamaso pa NoFap, ndimagonana naye kwambiri ndikuyang'ana mbali imeneyo yaubwenzi. M'mbuyomu, izi zidapha maubale ambiri koma uwu ndiye ubale wolimba kwambiri womwe ndakhala nawo m'zaka zanga za 27 ndipo ndikuganiza kuti ndilibe NoFap yoti ndiyithokoze. Sindikumva bwino ndikamapewa zolaula, zomwe zandichiritsa pamavuto athu ambiri. Kuphatikiza apo, zawonjezera zokolola zanga mpaka momwe ndimamverera kuti ndikhoza kukhala munthu wabwino kwambiri ndikusamalira SO yanga momwe akuyenera.

    ndikudzimangirira ndekha {nkhaniyi sakupezekanso]

    NoFap inandithandizira kudzikakamiza kuti ndilowe muubwenzi wapano ndi SO yanga. Ali ndi libido yayikulu ndipo tsopano popeza ndamasulidwa kwa PMO libido yanga ikufanana nayo. Ndikadakhala ndikuseweretsa maliseche zolaula sindikanakhala ndi chidwi chogonana ndipo ndimamukhumudwitsa pambuyo poti gawo latsopanoli litatha.

    cwanda

    Inde, NoFap ndi NoPorn ndizopindulitsa kwambiri muubwenzi. Chimwemwe changa ndi chachikulu, chimakhala chathanzi, ndipo ndikosavuta kulowa pachibwenzi. Monga kumwa zotupa ndi aspirin maola awiri aliwonse - kumachepetsa kukangana. Zoyambitsa zimachoka kapena wina amapeza "ntchito yozungulira" kuti afike pachibwenzi.

    Ziri ngati kusiya cafineine. Ubongo umafooka pang'ono. Pamene chibwenzi chenicheni chikuchitika, chimakhala ndi zotsatira zovuta kwambiri (zosaiwalika).

    Kusunga ku NoF ndi NoP boma kumawoneka ngati chinthu chokoma kwa SO.

    Ndimodzipereka, kotero ndikukwaniritsa, ndikuvomerezedwa ndi ine mu MyFitnessPal (ndikupatseni zowonjezerapo 10 calories kuti muzichita nawo).

    Zimakhala zosavuta kuti anthu azicheza nawo komanso kuti azikhala osadziŵika bwino akamagwiritsa ntchito njira ya NoF ndi NoP. Maganizo / malingaliro / malingaliro ali okhudzidwa kwambiri ndipo ali okonzeka kutenga gawo loyamba kutsegula kukambirana / kuyanjana. Chosavuta kuti usakhale watsopano komanso wosangalatsa komanso kuti usakhale (kapena kuoneka) wosasangalatsa.

    Zili ngati kuchita masewera olimbitsa thupi - zimafunikira kulanga ndipo tsikulo litafika ndipo munthu wakwanitsa kukhala tsiku la NoF ndi NoP, zomwezo ndizofunikira (malinga ndi momwe ndimaonera) monga kulowa pa treadmill tsiku lomwelo la 6 mamailosi kapena apo.

     

    buckdawg

    Izi zimandipangitsa kuganiza kwambiri chifukwa pali zifukwa zingapo momwe ndimakhalira pachibwenzi pano ndikusiyana ndi momwe ndinali m'mbuyomu.

    Ndine wosudzulana wazaka 40 yemwe anali ngati bulu kwa mkazi wanga wakale. Ndinali wodzikonda kwambiri muukwati wanga. Atachoka ndinabwereranso ndikuyang'ana mbali zomwe ndingachite bwino (panali lol zambiri). Zinthu zingapo zidasokonekera.

    Choyamba, akuganiza kuti muli ndi munthu amene mumamukonda ndi mtima wanu wonse. Zili bwino kunena kapena kuchita zinthu zomwe zimapweteka mwakachetechete komanso zomwe simungathe kuzibwezera. Nthawi zambiri zipsera zimachoka ku zinthu zoterezi. Amadziunjikira pakapita nthawi ndipo pamapeto pake adzawonongeka.

    Chachiwiri, muzikumbutsa tsiku lanu lopatulika, nthawi zambiri, kuti muwakonde ndi kuwafotokozera chifukwa chake. Kodi ziyenera kukhala zosavuta kuchita bwino?

    Chifukwa chake pali mbali ija ya equation, momwe timagwirira ntchito ndi maubwenzi apamtima. Tsopano pazinthu zakuthupi.

    Ndinalowa NoFap chifukwa cha ED. Ndine mwamuna wachikulire wathanzi kotero kuti kudwala kwanga m'chipinda chogona kunali kosokoneza. Pambuyo masiku a 81 nditha kunena kuti pali kusintha koma osathamangira-pamakoma-alpha-male-hulk-smash mtundu wazinthu. Kungoti chipinda changa chogona chikukhala bwino. Ndikadali ndi zovuta zosamalira koma pafupifupi 50/50 tsopano motsutsana ndi 5/95. Mwamwayi GF yanga imandilezera mtima kwambiri.

    Chosiyana ndikuti ndimamva ngati ndine wokonda kwambiri kujambula. Ndimapukuta makadabo ake, kumamusisita, kutchera khutu kuzinthu zazing'ono zomwe akunena ndikuyesera kuti moyo wake ukhale wosavuta. Chomwe chimapangitsa zinthu izi kukhala zofunikira ndikuti ndiwothokoza kwambiri ndipo ndimawona ngati tili ndiubwenzi wabwino.

    Kodi ndi zochuluka motani zomwe zimachitika chifukwa cha NoFap ndipo ndizochuluka motani zomwe zandichititsa kuti ndisakhale chiphokoso chotere? Sindinganene motsimikiza koma mwina ndizochepa zonsezi.

    Kuchotsa kwanga kwakukulu kuchokera ku zomwe ndakumana nazo ndi NoFap ndichowona, sindikuzifuna pamoyo wanga. Sindikulakalaka, sindiyesa kulowa nawo gawo, ilibenso mphamvu zanga. Sindimatsatira zolaula koma ndimawona kuti moyo wanga uli bwino popanda izi.

    TL; DR Anagwiritsidwa ntchito kukhala bulu, tsopano mwina osati mochuluka. NoFap mwina yathandiza.

     

    AkumalAive

    Ndikumva ngati NoFap ndichimodzi mwazinthu zofunika kwambiri kuti ndipeze azimayi omwe ndili nawo pano. Mphamvu zowonjezerazo komanso kulimbikitsidwa zomwe zidaphatikizidwa pamoyo wanga wonse ndidazigwiritsa ntchito.

    m0rl3y 

    inde ndi inde, kwa ubwino. ngakhale kufika pofika poyera pamatenda onse mu chipinda.

    peppyyy

    100% inde. Mwachidule, ndikulimbana ndi PMO kwa zaka 2/3, ndinalibe chibwenzi kapena chilichonse chapafupi, kwa chaka ndi theka. Pazaka zaposachedwa za xmas, komwe ndidatenga nthawi yayitali kwambiri (masiku a 16) pamapeto pake ndidatulutsa chidaliro chofunsa msungwana uyu yemwe ndidalumikizana naye, ndipo ena onse monga akunenera. Kuyambira pomwe ndidabwereranso, koma tsopano ndili wamphamvu kuposa kale (mwezi umodzi! Jeez)… Komanso, sikuti ndikulowetsa maliseche pogonana chifukwa ndimakhala patali kwambiri ndipo sindinamuwonepo milungu ingapo. Zikomo chifukwa chothandizidwa ndi aliyense pano 🙂

    chiwongoladzanja 

    Pakadali pano ndili muubwenzi wamtundu wautali ndipo NoFap yakhala ikuthandizira kuthana ndi 10x. Titangosiyana wina ndi mnzake, ndimakhala ndikuchulukana kangapo patsiku, chifukwa ndimafunikira izi zomwe moyo wanga wogonana ungandipatse kale. Zinapangitsa kuti ndikhale wopanda nkhawa kwambiri kuposa momwe ziyenera kukhalira, ndipo nditapeza gawo ili, ndinazindikira kuti ndiye gwero la mavuto anga. Pafupifupi mwezi umodzi pambuyo pake ndipo ndikuchita bwino 🙂

    mbuye_jimmie 

    Inde. Sindinkakondwera ndi kugonana, ndikumverera ngati ndikungowatulutsa. Tsopano, nthawi zonse zinthu zimayamba kutenthedwa, ndikusanduka chilombo chogonana. NoFap ndi yabwino kwambiri

     amalehumanism  

    Zotsatira zabwino ndi zoipa.

    Zabwino: Ngakhale zolaula zokha sizimandidzutsanso, bwenzi langa limanditembenukira kuposa kale. Amawonekeranso wabwino kwa ine nthawi yomaliza kumuwona (pafupifupi masiku 9 mkati). Ndinamufunsa za izi, ndipo mwina mwangozi.

    Cholakwika: Ndimangowona chibwenzi changa kamodzi pa sabata, ndiye ndiyenera kuwongolera malingaliro anga. Kuganizira za iye pafupipafupi sikungathandize zokolola zanga pamene akutanganidwa ndi ntchito yake komanso osaganizira za ine…

     ustintsn

    NoFap inali chifukwa chachikulu momwe ndinakwanitsira kukopa chibwenzi changa. Mphamvu zonsezi zandichititsa kuti ndisamadzilekerere ndikudzipereka kwa ena. Kumeneko ndinapeza msungwana wodabwitsa ndipo ndinamuyesa kukhala bwenzi langa.

    Poyamba chibwenzicho chinali champhamvu komanso champhamvu. Koma m'mene miyezi idadutsa ine ndikubwereranso kangapo, ndikuwona kuchepa kwakukulu kwa mphamvu. Tikadali pachibwenzi ndipo tili ndi nthawi yabwino, koma kukhala ndikuchoka NoFap kwakhudza kwambiri ubale wanga.

    kusaka

    Ndikudziwa kuti malowa akhala otalika ndipo ndikupepesa. Ndinali pachibwenzi chomwe chinatha pambuyo pa zaka zoposa zinayi chifukwa cha zifukwa zosiyanasiyana.

    Ndinali wosakwatiwa kwa nthawi yopitilira chaka chimodzi. Ndinayamba NoFap b / c Ndinkafuna china chake chomwe ndikanatha kuwongolera m'moyo wanga nditasokoneza PMO pafupifupi zaka 7, izi ndi zomwe ndidasankha kusintha. Sindinazindikire mpaka posachedwa, koma chifukwa cha NoFap ndinakhala ndiubwenzi wosangalala kwa miyezi ingapo osaganizira konse za wokondedwa wanga.

    Ndatchulidwa ndi pepala langa, ndabwereranso, koma NoFap 2013 ndi wamphamvu. Kotero, ngakhale kuti sindinali pachibwenzi pa NoFap, ndikuganiza kuti zandithandiza kuti ndisamangoganizira zanga zatsopano, komanso kuti ndikhale ndi chidaliro chotuluka ndikuyesetsanso kulowa mu ubale watsopano. NoFap yathandiza pafupifupi mbali iliyonse ya moyo wanga.

    Ndibwezeretsanso chifukwa chomwe ndinayambira NoFap kwakanthawi. Ndapeza Reddit ndikupunthwa pa NoFap. Ndimaganiza kuti lidali lingaliro labwino kotero ndidalowa. Monga ndidanenera, ndinali wosuta [ndikadali mkati-ndikunena izi chifukwa tsiku lililonse ndikumenya nkhondo, PMO ili ngati chizolowezi china chilichonse ngakhale anthu omwe ali kunja kwa NoFap asasankhe kuvomereza] kwa PMO pafupifupi zaka 7.

    Ndinawona kuti zidayamba kukhudza chidwi changa, chikhumbo changa, mphamvu zanga komanso ntchito yakusukulu- pano ndili ku yunivesite, pafupifupi! B / c ya izi, ndimafunikira kusintha moyo, monga ndidanenera. Ndawerenga malipoti a masiku 90, ndipo mowona mtima, ndiabwino, koma anthu ambiri omwe ndimaganiza kuti ndalakwitsa pa placebo ndi "mphamvu" omwe anthu amati atangoyamba kumene NoFap. Kutenga nawo gawo ku NoFap sikumakupatsirani mphamvu zamphamvu, kukhumba, zilizonse m'masiku ochepa - zimakhala ngati milungu mpaka miyezi mukayamba kuwona zabwino za NoFap!

    Koma mukapeza maubwino awa simukufuna kubwerera; kwa ine chomwe ndi chimodzi mwa zinsinsi zazikulu kwambiri zomwe a PMO amakonda kumvetsetsa! Moyo wanu ndi wabwino popanda Kukula ndipo si "o chabwino" mtundu wazinthu! Inu ndikumverera bwino-mu izi ndikutanthauza mbali zonse za moyo wanu zimamva bwino kwambiri ndipo zonse zikuyamba kusintha.

    Ndipo ndiye kuti mudazindikira kusintha kwa NoFap- sikuti ndi tsiku limodzi kapena awiri omwe amayamba kuchira, ndi milungu ndi miyezi pomwe zabwino zowona za NoFap zimawala m'moyo wanu, ndipo a Fapstronauts akuyenera kumvetsetsa izi!

    Kotero ngati muli pa mpanda wa NoFap kapena mwakhala mukubwereranso, chonde chonde chonde yesetsani kudzipereka kuti muthe, khalani ndi anzanu omwe mungalankhule kuti akuthandizeni ndikukuthandizani, pitani ku msonkhano wa NoFap ndi kuwerenga, tengani zokonda, koma chonde yesetsani kupeza chitsimikizo choyesa NoFap. Ngati mungayese NoFap ndikupanga masiku 30 osakhala ndi zabwino zilizonse m'moyo wanu, PM ndipo ndidzakudutsitsani!

    TL; DR: Ayi, werengani izi. Ndikuyembekeza ndikukhoza kukulimbikitsani kuti mupambane ndikusunthira kuchokera ku PMO! Sinthani galamala [mwina mwinamwake]

  58. Zosangalatsa zina
    Kuzindikira mwadzidzidzi pamene mukuwona zolaula (kudzikonda.NoFap)

    Usiku watha ndimayang'ana zolaula pafoni yanga ngati njira yoyendetsera chitetezo changa cha k9 pano pa laputopu yanga, choncho ndichotsa foni yanga yam'manja kwakanthawi. Komabe ndimangofuna kuuza ena kuti zinali zachilendo kuwonera zolaula patatha masiku 14 opanda. Ndinatsala pang'ono kumva chisoni komanso kumva chisoni m'malo mongoyatsa.

    Ndimayang'ana zochitika kenako mwadzidzidzi zinandigunda "Ndakhala pano, ndikudikirira mwamuna yemwe sindikumudziwa kuti adzithirire mkazi yemwe sindidzakumanenso naye, chifukwa ndi njira yokhayo yomwe ndingayambirenso ".

    Mnyamatayo anali wochepa chabe ndipo anali akutenga miyezi kuti asinthe.

    Zonse zomwe zidadutsa mutu wanga "ndizovuta kuti azisowa nofap. Zikuwoneka kuti ali ndi ED ”.

  60. Zithunzi zomwe abambo athu aamuna amanena kuti amawona akazi ngati anthu

    Kwa inu a nofappers amphamvu. Kodi nofap yathandiza bwanji kugonana kwanu?

    lolemba ANGRYjoojmasiku 6

    Choncho makamaka kuti musabwererenso komanso kuledzera muyenera kuika maganizo anu pazinthu kutali zolaula, zithunzi zachiwerewere kapena chilichonse choti mupite. Pafupi ndi zolemba zonse zomwe abambo athu amadziwa kuti amawona akazi ngati anthu tsopano poyerekezera ndi zidole za kugonana zomwe amaganiza kuti atsikana asanayambe nofap.

    Tsopano izo zimandipangitsa ine kudabwa. Ngati muwayang'ana ngati anthu osati chidole chogonana, kodi mukuganizabe kuti mukufuna kudumpha kuchokera kwa mkazi kupita kwa mkazi (musanapeze owona anu kapena ayi) kapena mumamva ngati mukufuna kupeza wapadera?

    Sindinawonepo mayi wachikazi akuwona amuna ngati zoseweretsa zakugonana, koma ndimakondanso malingaliro awo.

    tl; dr. Poyerekeza tsiku limene munayambira nofap ndi lero, kodi mukuganiza bwanji pa nkhani yogonana? Kodi mumakonda okondedwa ambiri (osati kamodzi) kapena kupeza chikondi chanu choona chenicheni?

    GUY 1)

    M'mawa wabwino! Ikubwera masabata a 4 tsopano. Ndinagonana kamodzi panthawiyi ndipo zinali zosangalatsa. Ndikuganiza kuti mutayamba ayiFap zomwe mukuyembekeza zogonana zimakhala zenizeni. Sikuti mupeze bimbo yokhala ndi ziwalo zolimbitsa thupi zomwe zikufuula mwamphamvu kapena chilichonse chomwe mungakonde. Zimafika pakupeza wina yemwe mumagawana naye kwambiri yemwe amasangalala ndi kugonana monga momwe mumachitira. Koma chofunikira ndikuti amagawana zambiri zofanana. Simukuyang'ananso winawake YEKHA amene amangowoneka wokongola, koma umunthu umayamba kugwira ntchito ndipo azimayi amazindikira kuti mumawakonda.

    GUY 2)

    doggystyle kupita pansi phindu, LOT pansi .. zambiri khungu kupita pamwamba, mmwamba momwe.

    GUY 3)

    Nditha kufotokoza zomwe ndakumana nazo kumapeto kwa masewerawa. Ndikhoza kunena kuti chikhumbo changa chotsala pang'ono kutha, ngakhale chisangalalo chowona mtsikana ali mu bikini ndikuchuluka, kuposa kale. Ndikuganiza kuti ndimakondabe azimayi ngati malingaliro, pamlingo winawake. Mwinanso ndi gawo lokhalabe wamwamuna wamagazi otentha. Kukhala pafupi ndi mkazi wanga kumapangitsanso mtima wanga kuthamanga, ndipo kugonana ndibwino kuposa kale lonse moyo wanga, ndi malire ambiri.

    Chifukwa chake yankho lalifupi ku funso lanu lingakhale ili: Ndine wokhutira kwambiri ndi bwenzi limodzi lomwe ndimakondana naye, ndipo sindingachitire mwina koma kuzindikira atsikana ena. Palibe chifukwa chonamizira.

    Nditha kufotokoza zomwe ndakumana nazo kumapeto kwa masewerawa. Ndikhoza kunena kuti chikhumbo changa chotsala pang'ono kutha, ngakhale chisangalalo chowona mtsikana ali mu bikini ndikuchuluka, kuposa kale. Ndikuganiza kuti ndimakondabe azimayi ngati malingaliro, pamlingo winawake. Mwinanso ndi gawo lokhalabe wamwamuna wamagazi otentha. Kukhala pafupi ndi mkazi wanga kumapangitsanso mtima wanga kuthamanga, ndipo kugonana ndibwino kuposa kale lonse moyo wanga, ndi malire ambiri.

    Chifukwa chake yankho lalifupi ku funso lanu lingakhale ili: Ndine wokhutira kwambiri ndi bwenzi limodzi lomwe ndimakondana naye, ndipo sindingachitire mwina koma kuzindikira atsikana ena. Palibe chifukwa chonamizira.

    GUY 4)

    Lingaliro langa pa kugonana moona mtima silinasinthe kwambiri, popeza ine (ndekha) ndimawonabe kugonana ngati chinthu chomwe sindikhala nacho posachedwa.

    Komabe, ndimapezeka kuti ndikufuna kucheza ndi azimayi mosagonana kwenikweni. Ndakhala ndikulankhulana ndi atsikana omwe andipatsa chisangalalo chochuluka kuposa kukhala patsogolo pa kompyuta yanga, ndikuwona ma pixels akuphulika ndikuzida.

     

  61. Ndimamwetulira pafupipafupi ndipo ndimakhala bwino kuposa nthawi zonse…

    Kutembenuzidwira muyeso chifukwa cha nofap? 

    by abjtxbamasiku 46

    Moni akuluakulu,

    Ine patsiku 46. Ndikuwona kusintha kwakukulu kwamakhalidwe mwa ine. Ndikubwezeretsanso zanga zogonana ndikukhalanso olimba. Komabe ndinazindikiranso kuti sindimakhala wankhanza komanso wopanda amuna. Izi zimandipweteka kuti ndikhale wosapita m'mbali, chifukwa ndimaganizo ndimamverera ngati mwana wachinyamata (ndili ndi zaka 29!)… Tsopano ndimayang'ana azimayi omwe ali ndi chidwi, koma osati chilakolako chankhanza monga momwe ndimakhalira, makamaka mwachikondi komanso mokoma mtima Zachidziwikire, ndimamwetulira pafupipafupi ndipo ndine wabwino kuposa nthawi zonse ... Sindingatchule dzina ili bwino, koma china chake chasintha ndipo sindimakonda gawo lake kwambiri…

    Kuphatikiza apo, ndidayamba chibwenzi ndi mayi wabwino kwambiri komanso wanzeru. Timakhala bwino bwino… tikangolankhulana, tikakumana, ndimaopabe, koma sakuwoneka kuti akumva nkhawa ndi izi:)… koma ndimaopa kuti tikangogonana (ndikulankhula mwachidwi!) mahomoni anga asintha momwe ndimakhalira ndikhala wokwiya kwambiri, wokwiya komanso wamwano komanso wovuta kupilira ... Kuyambira dzanja limodzi ndingakonde kukhala wankhanza (monga kale!), Komano sindikufuna kusokoneza zinthu naye ...

    Ndiye funso la a longtimers mumalitenga ilo? Mukuganiza bwanji za izo?

    Ndikugwira tsiku ndi tsiku pafupifupi 15minutes. (pushups, kukweza zitovu). Mwachidziwitso ichi chiyenera kuthandiza kuwonjezera masiteti a testosterone ku digiri yofunikira.

  62. Kuthamanga kumene ndikupeza pa zolaula sikuliponso.

    Patha masiku pafupifupi 50 kuchokera pomwe ndidakhala kuno. Palibe chosintha pamoyo, komabe ndili ndi choti ndinene 

    by Ndemanga_XXUMUMmasiku 53

    Ndinkakonda kufota pafupifupi tsiku lililonse. Anapeza nofap ndipo anatha kuchepetsa izo mpaka sabata kapena awiri. Tsopano ndatha mwezi umodzi ndipo ndiyenera kuvomereza, sizinasinthe kudzidalira kwanga. Sindinakhalepo ndi chidaliro, koma sindinakwanitse kuyenda ngati alpha wamwamuna (koma ndilibe vuto kuyankhula ndi aliyense mwina).

    Pali chinthu chimodzi chokha chomwe chasintha: zoyembekezera. Ndikakhala pabedi ndi wokondedwa wanga kufunika kothamanga komwe ndimakhala ndi zolaula kulibenso. Ndazindikira kuti zonsezi ndichabwino, kuposa Folex wopangidwa ku Hong Kong. Ndimamva mosiyana ndipo ndizabwino kwambiri. M'malo mochita zogonana kukhala ntchito yopita pachimake chakhala chiwonetsero chachikondi ndipo zimamveka ngati ndili ndi iye. Ndizopambana. Ndine wokondwa kuti ndapeza gawo ili. Sindinakhalepo ndi chilimbikitso kuyambira pano (ngakhale ndili naye ngati malo ogulitsira… ndipo ali ndi njala).

    Kumbukirani: zomwe zimagwirira ntchito ena sizingagwire ntchito kwa ena. Ndinali ndi miyezi 6 yobwezeretsanso kauntala kuti andiyese kuti ndisapezeke. Chifukwa choti ndikosavuta kuti wina azizizira sizitanthauza kuti zikuthandizani. Khazikitsani zolinga ndikuzigwira. Mudzazipeza pamapeto pake.

  63. Kusokoneza; Arousal ndi kuzindikira akazi.

    Kusokoneza; Arousal ndi kuzindikira akazi.

    M'masiku angapo apitawa, ubongo wanga mwadzidzidzi wasankha kundilola kuti ndiwone akazi okongola / okongola. Ndasiya kukhala wopanda chidwi komanso wosadziwa kukonda RADAR YAIKULU ndikuthokoza kwathunthu pazinthu zosiyanasiyana zomwe zimapangitsa mkazi kukhala wokongola komanso wokongola, ndimamva kutengeka pang'ono (koma mwanjira yabwino) ndipo ndikusangalala nazo.

    Komanso lero ndimakopeka kwambiri ndi mtsikana m'sitolo ndipo makamaka tikamayang'ana maso nthawi zina, ndimakhala ndikumangopeza zina mwanjira zina kotero ndikupita patsogolo kwambiri ndipo koposa zonse zikuwoneka. Ndikuganiza kuti anyamata timathamangitsidwa ngakhale patakhala nthawi yayitali osadziletsa palibe zizindikilo zosonyeza khama lathu. Mfundo ndiyakuti muyenera kuyisunga kwa nthawi yayitali kuti mupindule ndi zotsatira zabwino, zomwe (kuchokera kuzochitika zanga zomaliza za noPMO, zomwe zidatenga pafupifupi masabata a 12) zimayamba kugunda chisanu mukayamba kuwona zosintha, kusintha ndikusintha.

    Ali ndi zochitika zomwezo, akuzindikira akazi ambiri?

    REPLY

    Njira yofala kwambiri yomwe anthu akuwoneka kuti ali nayo ndi Hyper-Arousal -> Flatline -> Natural Arousal, pomwe mathero omaliza ndi kukopa kwachilengedwe, koyenera / kuyendetsa molunjika kwa azimayi omwe kunalibe koyambirira. Tsopano pali zosiyana zingapo pa izi, koma zikomo potuluka pansi.

  64. Mnyamata wina

    Pamene ndinali ndi PMOing, ndinali munthu wozizira kwambiri, makamaka pankhani yowonetsera ena chikondi ndi kubwezeretsa chikondi. Ndinali ndi chizoloŵezi chokankhira anthu omwe anali pafupi nane ndikusunga aliyense, ngakhale abwenzi anga apamtima, kutalika kwa mikono.

     Tsopano popeza ndili m'njira ina, ndazindikira kuti ndikangokhala wopanda zolaula ndimayamba kulakalaka kukondana komanso kukhala pachibwenzi. Sindikukhulupirira kuti ndimalola kuti ndizikhala munyengo yozizira komanso yosungulumwa kwa zaka pafupifupi 10…

    http://www.yourbrainrebalanced.com/index.php?topic=6517.msg100868#msg100868

  65. Masiku 11 mkati, kugonana kwakukulu ndi

    Masiku a 11 mkati, kugonana kwakukulu ndi mkazi 

    lolemba Joshgeneralmasiku 12

    Chifukwa chake, usiku watha ine ndi mkazi wanga tinkawonera Mapaki ndi Zosangalatsa pa Netflix, ndikukhala ndi nthawi yolumikizana. Anandiuza momwe zinalili zabwino kuti ndayika dzanja langa pa mwendo wake. Chinthu chimodzi chinatsogolera ku china…

    Chifukwa chake pambuyo pake tinali m'chipinda chogona, ndipo sindinapeze boner nthawi yomweyo. M'malo mwake, pamene zidachitika, siyinali yochititsa chidwi kwambiri, kapena yovuta kwambiri, KOMA ndidakhala nthawi yayitali.

    Chifukwa cha kukhala kwanga kwanthawi yaitali, ndinkakhala pang'onopang'ono ndipo mkazi wanga ankasangalala nazo. Iye anandiuza ine. Sindinkadandaula kuti ndikuchoka ndipo ndikudandaula kwambiri ndikusangalala ndekha ndikusangalala naye. Izo zikhoza kuwoneka ngati chinthu chaching'ono, koma icho chinali chizindikiro chabwino kwambiri kwa ine.

    Sindikuganiza kuti ndapita nthawi yayitali kuti ndikhale ndi kusintha kwakuthupi komwe anthu amakambirana, mwachitsanzo ma boners okwiya, ndi zina zambiri. Komabe, panali zosintha zina motsimikizika muubwenzi wanthawi yathu usiku watha. Zikomo NoFap.

  66. Zowonjezereka m'mutu mwanga ndi chikondi chokwanira kwa SO.

    Masiku 90 ... Ndipo ndikumva, bwanji ndiyime pano? 

    by mik4elmasiku 90

    Thx r / NoFap pokhala pano kuti muthandizire ulendo wanga. Ndikuganiza kuti amuna onse am'badwo wathu amafunikira malingaliro pazomwe zolaula zimachita muubongo wanu. Kuti mupeze malingaliro amenewo kwakhala kovuta. Ndikumva bwino pamutu panga komanso kukonda kwambiri SO yanga. Sindikuwona chifukwa choyimira masiku 90. Komabe sindinganene kuti ndamva kuti "zopambana" zomwe zafotokozedwa munkhani zina zongowonjezera chidwi, kukonda kwambiri SO yanga komanso chisangalalo chonse. Izi zokha ndizokwanira kuti ndikulimbikitse moyo wopanda zolaula kapena zolaula.

  67. Zikomo, NoFap - Msungwana wodzipereka, wokhutira

    Zikomo, NoFap -Womvera chisoni, bwenzi labwino 

     by mchimachiyama

    Monga wamkazi, sindinachitepo adakonda lingaliro la chibwenzi changa chowonera zolaula, koma ndinaganiza kuti ndichinthu choti ndiyenera kuvomereza. Sanayang'ane mochuluka ngati amuna ena, ndipo ndimatha kunena, mpaka pano, komabe anali kuchita pafupipafupi.

    Pafupifupi sabata zinayi zapitazo, anandiuza za subreddit iyi komanso kuti sadzawonanso zolaula kapena kuseweretsa maliseche. Ndidamuuza kuti ndizabwino, koma ngati simungathe kapena simumva chisoni (ndikadali pano chifukwa cha inu!).

    Patha masiku 21 ndikukuwuzani, zogonana ndizodabwitsa. Wakhala wolimba mtima komanso wokongola. Ndimamutcha kuti wachimuna wanga Wachimuna. M'mbuyomu, nditha kunena kuti ndinali ndi chilakolako chogonana kuposa iye. Tsopano, ali ngati nyama. Foreplay ndiyodabwitsa. Adachita sewero lomwe ndimakonda usiku watha. Amayamba kutembenuka ndipo amakonda kunditembenuzira. Sindinakhalepo ndi chidwi chotere! Amayamba kucheza kwambiri.

    Tinagonana pafupifupi usiku uliwonse ndipo adakhala wopanga zambiri nazo. Uku ndiye kusankha kwake - sindinamukakamize. Chinthu ndikuti ... ndazindikira atsikana ambiri akumufufuza! Zimangondipangitsa kukhala wonyada kukhala naye. Amandimvetsera kwambiri. Iye wandisungira ine zosintha mwaufulu chifukwa akuwoneka kuti amanyadira kwambiri ndi zomwe wakwanitsa.

    Kotero, zikomo Fapstronaunts chifukwa cha kugonana kwabwino kwa moyo wanga.

  68. Porn ndi njala

    Kugonana ndi nthenda yomwe simungakwanitse kugwiritsira ntchito (Kutsitsimula kwa Mkhalidwe)

    Fappy akunena zoona. Zoyendetsa zolaula komanso zachiwerewere sizikugwirizana wina ndi mnzake biologically kapena psychologically. Makhalidwe, komabe, amatero, ndipo anyamata ambiri amafotokoza kuti amabweretsa zolaula m'chipinda chogona, momwe zinthu sizimachitika monga momwe zimakonzera. Amayi samayembekezera kuti abambo azitha kudutsa m'migodi, akunyamula anyamata oyipa ngati ma cordwood, koma amuna akuwoneka kuti akufuna akazi awo akhale ngati kanema wojambulidwa, wojambula pakompyuta.
     
    Monga mukuwonetsera, zachidziwikire, sititero ayi. Ndikupanga izi pazifukwa zambiri, koma chachikulu ndichakuti mkazi wanga akuyenera kukhala bwinoko. Sindinayambe ndayesapo kubweretsa zolaula m'chipinda chogona, koma ndikuwona kuti chikhumbo changa cha mkazi wanga - ayi, koposa apo, kuzindikira kwanga kuti ndiwokongola bwanji komanso kuti ndiwokongola bwanji kwa ine, kwawonjezeka kuyambira pomwe ndinayamba kwambiri pomupanga kukhala chinthu chokhacho chomwe ndimakonda. Kodi sayenera izi? Amaterodi, koma inenso. Ndizodabwitsa.

  69. Pa Tsiku 39, "Super Power" yoyamba

    Pa Tsiku 39, "Super Power" yoyamba 

    by omveramasiku 40

    Hey anyamata,

    Ndakhala ndikusowa PM kwa masiku 40 tsopano (ndakwatiwa, ndiye kuti ziwonetserozi zidakalipobe). Ndimaganiza kuti ndigawana nawo Lachisanu usiku ndili ndi zomwe ndikuganiza kuti anyamata angaganize kuti ndi wamphamvu kwambiri. Ndimaganiziranso kuti nditha kugawana nawo zakumbuyo.

    Poyambira, ndinayamba ndi PMO wokhazikika wazaka za 12, koma kuwonekera koyamba kwanga kunali pafupi zaka za 10. Iyi ndi nkhani ya mowa, mwa ine, kotero sindilowa nawo. Komabe, ndinayamba kulowa mkati, ndipo ndi 15 kapena zinali tsiku ndi tsiku, ndi 18 inali kangapo tsiku lililonse. Mofulumira, ndili ndi 31 tsopano, ndipo pamapeto pake ndidaganiza kuti ndatha nazo. Ndawona zinthu zomwe palibe munthu ayenera kuziwona, ndikuwona zinthu zomwe zasokonezeka kwambiri pakugonana kuposa momwe munthu aliyense angawonere. Sikunali koyipa monga kale, koma ndimazindikira kuti nthawi iliyonse ndikawona zolaula ndimamva ngati ndikunyenga mkazi wanga. Pamenepo, ndidaganiza kuti ndatha. Ndimalola mkazi wanga kudziwa zomwe zinali kuchitika (akudziwa kuti adakwatirana ndi katundu wowonongeka, wakhala akundithandiza pazinthu zonse). Amakhala kumbuyo kwanga kuyambira tsiku loyamba.

    Kotero Lachisanu ine ndi mkazi wanga tinapanga chikondi ndipo tinakhala, kwa nthawi yoyamba, "OH MULUNGU WANGA". Sindikupita mwatsatanetsatane, koma sindinakhalepo ndi vuto lomwe linali lolimba mpaka kufika pakulira komanso kupuma pang'ono mpaka Lachisanu. Ngati izi ndi zomwe nofap imabweretsa, zoyipa zake nzofunika! Ndagulitsidwa, osasiya nofap mpaka tsiku lomwe ndimamwalira.

    Tikukhulupirira izi zikulimbikitsani inu anyamata. IT. NDI. MPAKE.

  70. Zotsatira zabwino mwa kukonda kwambiri chikondi ndi mkazi wanga.

    Lipoti la tsiku la 30 (self.pornfree)

    lolemba EB7237masiku 31

    Kotero panali masiku 30 apitawo pamene ndinayang'ana zolaula. Ndakhala ndikupita ku nofap masiku 27. Gawo ili la moyo lasintha. Koma pakhala zovuta zina. Ndizofunikira.

    Ndine 38M, ndakwatirana zaka 10. Kukula zaka 24, kulowa zolaula pa intaneti kuyambira 1997. Ndayesera kangapo kusiya, koma sindinakhalepo ndi vuto lalitali motere.

    Ndikuwona zabwino zake ndikupanga chikondi chachikulu ndi mkazi wanga. Ndipo ndimamvadi testosterone yambiri, motero ndimadzidalira, ndipo ndimawoneka kuti ndimakopeka kwambiri ndikuwoneka kuchokera kwa azimayi (pamasewera, operekera zakudya m'malesitilanti, ndi zina zambiri) Koma ndikuyesera "kudziyeretsa" posayang'ana mwachisoni akazi kupatula mkazi wanga. Ndiye ndizovuta!

    Chokhutiritsa kwambiri sichikuwononga nthawi yochuluka yokaonera zolaula ndikutha. Ndatenga Calligraphy ngati chizolowezi (musaseke - kumakhazika mtima pansi!) Ndipo ndimakhala ndi nthawi yambiri ndikuwerenga, ndi zina zambiri.

    Chifukwa chake ngati mwatsopano ku / r / zolaula kapena / r / nofap, ndipo akudzifunsa ngati padzakhala zotsatira zabwino - dziwani kuti padzakhala. Mudzamva bwino chifukwa chodzilamulira. Zabwino zonse, abale!

  71. sikuti atsikanawo siabwino mokwanira. Ndi nkhani yanga

    WOW, sindinadziwe za zotsatira zanga zomwe ndikanati ndipeze, masiku a 22 okha opanda nofap! (kudzikonda.NoFap)

     by Kazum0

    Sindinakhalepo pachibwenzi chaka chimodzi ndi theka. Ndikaganiza za izi, tsikulo linali patatha tchuthi wopanda zolaula kwa milungu ingapo. Kotero, ndakhala ndikuwonera zolaula ngati tsiku lililonse kuyambira ndili ndi zaka 14. Ndakhala ndikucheza ndi atsikana osiyanasiyana komwe ndasiya chidwi. Koma tsopano ndazindikira kuti si chifukwa chakuti atsikanawo siabwino mokwanira. Ndilo vuto langa, lomwe ndikuchotseratu.

    Dzulo, ndinali ndi mtsikana wokongola uyu kunyumba kwanga. Ndinakumana naye Loweruka ndipo nthawi zambiri, monga ndakhala ndikuchitira zaka zapitazi ndimangotaya chidwi ndi mtsikanayo tsiku lotsatira ndikakumana naye. Koma tsopano ndidakopeka naye ndipo ndimafuna kuti ndimufunse. Osati izo zokha, koma ndimangomva bata ndikudzidalira kuti ndichita. Pakadali pano, masiku a 22 okha ndipo ndalandira zotsatirazi ..

    Sindikumva kuti chidaliro changa chakhala chikuyenda bwino, koma ndimangokhala wokondwa ndekha mwanjira ina. Ndinali kuseka ndekha pamene ndinali kuyenda kunyumba kuchokera ku sitolo lero, chifukwa ndinazindikira kusintha, komanso chifukwa chake ndakhala ndikukumana ndi mavuto ndi atsikana kwa zaka zonsezi.

  72. Ndikufuna mkazi wanga kuposa kale lonse. Tsopano ndili ndi kugonana kosatsutsika

    Masiku 200 akubwera…

    by Betterdadmasiku 199

    Tsopano ndili ndi galimoto yosatsutsika.

    Ndikufuna mkazi wanga kuposa kale lonse. Ngati nthawi yayitali idadutsa osagonana, ndimamva kuti chinthu chotchedwa 'mavuto azakugonana' chomwe ndichinthu chenicheni!

    Kwa inu anyamata osakwatira… Mukakwaniritsa izi, mudzakhala olimba mtima kucheza ndi akazi. Mudzawona zinthu zomwe simunawonepo kale. Kuponyera tsitsi, kuyang'ana mwachangu, kapumidwe, kapangidwe ka thupi… Ndi dziko losiyana ndikuloleni ndikuuzeni… Mukafika pano, simusamala za zolaula zilizonse zomwe mumaganizira kuti ndizokhazo zomwe mungathe pitani ku, chifukwa mawu oti WOMAN (kapena mwamuna kapena chilichonse) angakupangitseni kukhala olimbikitsidwa.

    Mwanjira ina, izi zakhala ngati kukhala wachinyamata wopanda malingaliro kwa nthawi yoyamba. Mkazi wanga wanena za momwe ndimamumenyera molakwika. Ndipo ndakhala ndikumumenya kwambiri. Ndipo zakhala zenizeni, zabwino kwambiri zikagwira ntchito… Monga, kukuwa, ziwalo zathupi lonse. 6, 8, 10 ejaculations wamphamvu ndi thupi lonse limagwedezeka. Simudzalandira izi kuchokera ku Rosy Palms. Chomwe ndidakhala nacho ndi pmo mwina chimakhala chodumphadumpha chimodzi kenako zopumira zingapo zopweteka. Pali zambiri zoyenera kunenedwa zakusakhala inu omwe mukuchita zolimbikitsazo, popeza ubongo wanu umakhala wopanda pake mukamabwera. Kukhala ndi winawake kumakulimbikitsani… Kapena kusiya zogonana… Wow, ndizosiyana kwambiri ndipo mukufunikiradi kupewa PMO kuti mufike pamenepo.

    Moyo ndi wabwino.

    GUY 2

    thekefentsemasiku 62

    Ndiwo maumboni onse omwe ndikufunika kuti ndipitirize. Pangokhala masiku 62 kwa ine ndipo inenso ndayamba kuzindikira zinthu zambiri ** monga kuyang'ana, kuponyera tsitsi, ndi chilankhulo cha thupi. Pitirizani ndipo pitirizani kukhala naye.

    GUY 3

    abjtxbamasiku 34

    Ndikuganiza kuti mfundo yomwe mwamuna adakali kumenyana ndi mkazi wake ndi chizindikiro cha ubale wabwino pakati pa awiriwa ndi chifukwa ichi chokha ndikofunika kuchita nofap kwa abambo ndi amai mu ubale. Iwo sali chinthu choyipa kwambiri muukwati kusiyana ndi kusasamala ndi kutenga zinthu mopepuka.

    Ndikuganiza kuti muubwenzi wanga wakale ndimalakwitsa (sindinabwerere nthawi imeneyo). Ndinazolowera kugonana kotero kuti pamene gf yanga sinkafuna ndinakwiya ndikukhumudwa. Pakadali pano ndikulandira kumverera uku ndikuyembekezeranso chifukwa zimandipangitsa kuti ndiwononge gf yanga yatsopano mwapadera kwambiri.

    GUY 4

    Ameni kwa izi, m'bale!

    Inenso ndili komweko. Amalumikizidwa okha kwa ogonana enieni. Zimakhutiritsa kwenikweni. Osati mosiyana ndi wachinyamata wachiwiri, monga mukunenera. PMO ndi gawo losauka kwambiri pazinthu zenizeni!

  73. Kugonjetsa kwake kwakung'ono

    Kugonjetsa kwake kwakung'ono
    Chifukwa chake ndakhala ndikubwezeretsanso kuyambira Januware. Ndili ndi chibwenzi chomwe sichidziwa za zovuta zanga. Ndimagwiritsa ntchito cialas kugonana ndipo ndimadzuka ndimatabwa am'mawa. Ndakhala ndikulowa pansi nthawi zingapo. Kusintha kowoneka bwino kwambiri komwe ndazindikira mpaka pano ndi:
     
    #1 Ndili ndi mphamvu zambiri komanso zomveka bwino.
     
    #2 ndipo mwinamwake chofunika kwambiri, zida zanga zimakhala zolimba ndi zamphamvu.
     
    Pafupifupi ndimayenera kunama kuti ndimamva bwino chifukwa kwenikweni, panali mphotho yaying'ono. Koma kuyambira pomwe ndidayamba nofap ndipo sindimangokhala ndikufa nthawi zonse, mutu wanga wakhala wovuta kwambiri. Sindiyeneranso "kuzipusitsa", ndimanenadi moona mtima kuti "o mulungu wanga" ndikakhala kuti ndikupumula tsopano. Zimakhala zabwino !! Pitirizani kutero amuna, pali kuwala kumapeto kwa ngalande.

  74. “Ndinali hule la mwamuna”

    M'mbuyomu, ndimakhala ndimaganizo azakugonana monga amuna anu oyambira zaka 20. Mpata uliwonse womwe ungatseguke, ndimalumpha. Pambuyo pa bwenzi la chaka chimodzi, kenako ndikutha (pafupifupi miyezi 2 yapitayo), ndakhala ndikupenga. Masiku 17 apitawo, ndidapeza gawo ili. Ndani angadziwe kuti ndikulimbikitsidwa kuti ndichite izi kuchokera patsamba lino ?!

    Chabwino, komabe, ndichita izi mwachangu. Mtsikana adabwera Lachisanu usiku ndipo adakwanitsa kugona usiku chifukwa anali ndi ntchito ku 5 m'mawa ndipo ndimakhala pafupi kwambiri ndi ntchito yake. Tinkakangana, kukopana. Adayesadi kusunthira ndipo zinali zosatheka kuti amuletse. Komabe, m'mutu mwanga, ndimaganiza, "dikirani, simukukhala pachibwenzi ndi msungwana uyu… simuli okondweretsanso… musachite izi ..." chifukwa chake ndimayenera kupeza njira yoti titonthozere tonse. Mutha kuganiza kuti ili linali lingaliro lopusa (chifukwa ndikhulupirireni, ndikudutsa kumoto pompano ndi NoFap).

    Koma ndazindikira kuti ndikufuna ndikumverera ndi mtsikana yemwe ndimamukonda, ndipo amandichitira. Ndinali ndi malingaliro miliyoni m'mutu mwanga usiku womwewo ndikuwombera modzidzimutsa, koma ndikunyada.

    Kutacha m'mawa, tidadzuka ndipo adandiyang'ana nati, "Zikomo kwambiri chifukwa cha usiku watha." Amandithokoza chifukwa chotiletsa. Anati ngati tikadapitilizabe, akanadzimvera chisoni pazifukwa zomwezi.

    Chifukwa chake, chifukwa cha NoFap, chodabwitsa ngati izi zikumveka. Ndimatha kudziletsa kuti ndisagone mosayenera. http://www.reddit.com/r/NoFap/comments/1eouvh/i_used_to_be_a_man_whore/

  75. Kuwona akazi ngati munthu aliyense

    Chinthu choyamba chimene ndinapanga chinali kupita pachibwenzi. Palibe masiku, osakopeka, opanda chikhumbo chenicheni choti muwone akazi mu njira yogonana.

    Idachita zabwino. Ngakhale ndinali wokonda atsikana nthawi zonse, kupambana kwanga kunali kudutsa padenga. Ndikulingalira kuti ndikuphatikiza kuti sindimayesa kwenikweni kukhala wowona komanso womasuka. Ndinali kupeza masiku, koma koposa zonse, ndinali kusangalala ndikulumikizana kwambiri, ndikudziwana ndi anthu monga aliyense, osati anthu omwe ndimafuna kugona nawo. Palibe mwa iwo amene adasandulika ubale wapamtima, koma ndimatha ndi atsikana omwe sindimakonda ndipo ndidataya kudalira kwanga.

    Kenako, Loweruka lapitali, ndinali pachibwenzi ndi mtsikana kwa nthawi yoyamba kuyambira miyezi 8 yapitayo. Zinali zosangalatsa. Ndili ndi nkhuni mwakhama ndipo ndimatha kusangalala ndikufufuza momwe ndikumverera m'malo mowonera. Ndinali mumkhalidwe wonsewo, zimamveka ngati ziyenera kutero ndipo nditakhala O, ndimaganiza kuti ndapita kumwamba. Ndikadakhala ndi 1 wawo kuposa 100 PMOs.

    Zaka 27 ED, miyezi 8

  76. Akazi samakhalanso ndi zinthu zogonana - kugonana kumasulidwa

    Nthawi zonse ndimakhala ndi mavuto pakuwona akazi ngati zinthu zachiwerewere, ndipo izi zathandizidwa kwambiri. Ndikosavuta kuthana ndi amuna kapena akazi omwe mumakopeka nawo pomwe simukuyesera kukankhira pambali zogonana nawo. Malingaliro amenewo sanathe, koma motsimikizika samangokakamira ndipo amachotsedwa mosavuta.

    Palinso chinthu china chobisika chomwe zolaula zimachita m'maganizo mwanu zomwe ndidamva koma sindinadziwepo "mpaka sindinachite. Ndinali, mosazindikira, ndikudzifotokoza ndekha ngati mwamuna ndi momwe "ndimakondweretsera" mkazi wanga. Zinasunthira pogonana kuchokera pachikondi, kuwonetserana chikondi kupita ku ntchito yomwe idakhazikitsa udindo wanga ngati mwamuna. Kuchoka pa izi kwakhala chokumana nacho chodabwitsa.

    Masiku 90 - okwatira

  77. Porn zimakupangitsani kugonana kwanu.

    Porn zimakupangitsani kugonana kwanu. 

     by Winslowa12masiku 153

    Ndisanayambe nofap ndinali ndi zibwenzi zingapo. Onse anali akazi omwe ndimawakondadi koma ndinali ndi vuto limodzi lachilendo. Sindinkafuna kugonana nawo. Ndinali namwali panthawiyo ndipo anzanga onse anali kundiuza kuti ndiyenera kumasula, koma sindimafuna kutero. Ndinataya chibwenzi changa chimodzi chifukwa amafuna kuti azigonana nane. Pamaso panga chimenecho chinali chizindikiro kuti anali ndi chibwenzi chambiri kuposa ine.

    Ndinalibe malingaliro awa pomwe ndidayamba nofap koma ndikuwona kuti pali ulalo wotsimikizika. Miyezi ingapo mu mzere wanga woyamba (pafupi masiku 90 kwenikweni) Ndinayamba kucheza ndi mtsikana watsopano. Kuyambira pomwe tidapsompsona ndimatha kudziwa kuti ndimakopeka naye mokwanira kuti apite. Ndinali ndisanamvepo choncho. Zinali zosangalatsa. Izi zokopa zatsopano siziyenera kuzimiririka.

    Ndi lingaliro langa kuti zolaula zidapangitsa ubongo wanga kukopeka ndi zolaula za 2D osati akazi enieni. Kugonana ndi kukondana zinali malingaliro osagwirizana kwathunthu m'malingaliro mwanga. Sindingakhale pachibwenzi ndi zolaula ndipo sindingagone ndi mkazi weniweni. Zinali zomveka panthawiyo.

    Tsopano popeza ndakhala ndikuchita nofap pafupifupi chaka chimodzi malingaliro anga asintha pang'ono. Sindimakonda kapena kugonana pazolaula ndipo ndimakondana ndi kugonana kwa chibwenzi changa.

    Ndikumverera kodabwitsa ndipo ndimakondwera nako tsiku lililonse. Ngati mukufunsapo ngati nofap ndiyofunika, ndikhulupirireni, ndiyofunika.

  78. Porn zimakupangitsani kugonana kwanu.

    "Ndisanayambe nofap ndinali ndi zibwenzi zingapo. Onse anali akazi omwe ndimawakondadi koma ndinali ndi vuto limodzi lachilendo. Sindinkafuna kugonana nawo. Ndinali namwali panthawiyo ndipo anzanga onse anali kundiuza kuti ndiyenera kumasula, koma sindimafuna kutero. Ndinataya chibwenzi changa chimodzi chifukwa amafuna kuti azigonana nane. Pamaso panga chimenecho chinali chizindikiro kuti anali ndi chibwenzi chambiri kuposa ine.

    Ndinalibe malingaliro awa pomwe ndidayamba nofap koma ndikuwona kuti pali ulalo wotsimikizika. Miyezi ingapo mu mzere wanga woyamba (pafupi masiku 90 kwenikweni) Ndinayamba kucheza ndi mtsikana watsopano. Kuyambira pomwe tidapsompsona ndimatha kudziwa kuti ndimakopeka naye mokwanira kuti apite. Ndinali ndisanamvepo choncho. Zinali zosangalatsa. Izi zokopa zatsopano siziyenera kuzimiririka.

    Ndi lingaliro langa kuti zolaula zidapangitsa ubongo wanga kukopeka ndi zolaula za 2D osati akazi enieni. Kugonana ndi kukondana zinali malingaliro osagwirizana kwathunthu m'malingaliro mwanga. Sindingakhale pachibwenzi ndi zolaula ndipo sindingagone ndi mkazi weniweni. Zinali zomveka panthawiyo.

    Tsopano popeza ndakhala ndikuchita nofap pafupifupi chaka chimodzi malingaliro anga asintha pang'ono. Sindimakonda kapena kugonana pazolaula ndipo ndimakondana ndi kugonana kwa chibwenzi changa.

    Ndikumverera kodabwitsa ndipo ndimakondwera nako tsiku lililonse. Ngati mukukayikira ngati nofap ndiyofunika, ndikhulupirireni, ndiyofunika. ”

    http://www.reddit.com/r/NoFap/comments/1gor2k/porn_will_rob_you_of_your_sexuality/

  79. Chikhumbo chosatha cha Moyo

    ENTHUSIASM: Ndikukhulupirira kuti mphamvu zanga zogwirizana ndi moyo wabwino. Sindikuvutika maganizo, ndikuda nkhawa, kapena kutopa. Ndimakhudzidwadi ndi aliyense wondizungulira. Chidwi chimenechi chikhoza kupatsirana chifukwa sindikuwoneka kuti makolo anga ali ofunitsitsa kufunafuna thandizo langa ndi malonda awo. Kuyamikira kwanga kwa amayi ndikusintha / kukula. Sikuti ndikungowonjezera amayi ambiri okhwima, koma ndikuwatsata pang'onopang'ono ndikupeza kuti ndikufuna kuphunzira za amayi omwe ndimakumana nawo. 

    VIBE: Izi ndizovuta kufotokoza koma tinene kuti, ndimamva kusangalatsa kwambiri ndipo mwina ndimagonana. Amatsenga anga ndi achangu, azimayi akumwetulira / kuyankhula kwambiri, ndipo ndakhala ndikuyesera 2 kuyesa. Komabe, ndikufuna kuchita izi molondola, ndipo mwezi umodzi sikokwanira kuchira zaka 18 za PMO. Kutalika / kuchira kwanga ndikulimba kwambiri, kumakhala bwino.

    http://www.reddit.com/r/NoFap/comments/1go20q/endless_enthusiasm_for_life_bizarre_dreams_the/

  80. Kuchitira amayi mosiyana

    Kwa ine, ndakhala wokonda kucheza nthawi zonse, ndipo zovutazi zimangondipangitsa kukhala wochezeka, woseketsa, komanso wamiseche ngati ndikumva vibe. Mwambiri, mumazindikira kuti mumayamba kuchitira akazi ngati anthu, kuwamvera komanso kuyankha osati ngati anyamata pazinthu zina koma ngati munthu amene amawakonda komanso zomwe akunena. Chifukwa chake kumbukirani, inde ndizotheka kufuna kupita ndi mkazi, koma muyenera kungoganiza zodzipanga nokha kukhala munthu komanso momwe mumalumikizirana ndi aliyense wokuzungulirani. Kenako mupeza kuti aliyense, amuna ndi akazi, adzakopeka nanu, ndipo zinthu zikhala bwino. Kwa ine, sindinkafuna chilichonse panthawiyi (zovuta), koma ndimazindikira kuti azimayi anali atakopeka kwambiri ndi ine, ndipo pamapeto pake machitidwe olimbawo anali osweka chifukwa chogonana pafupipafupi ndi bwenzi lapamtima kuyambira tsiku lonse 75.

    http://www.reddit.com/r/NoFap/comments/1gp5oj/88_day_report/

  81. Sindikwanitsa zokwanira za mkazi wanga
    ..ndizo zomwe ndaziwona mpaka pano:

    1) Mkazi wanga wosauka. Sindingathe kumukwatira! Mkazi wanga amayamba zachiwerewere ndipo ndimamukana ndikamadzipangira zifukwa zomveka kuti pamapeto pake ndikule. Kuyambira NoFap, lingaliro lokhalira kukulunga m'mapepala ndimakhala wokonzeka kupita mumasekondi. Lero m'mawa, adandikana chifukwa anali atatopa. Nthawi zambiri sichinthu chabwino kukanidwa chifukwa chogonana, apa, ndichinthu chodzitamandira.

    2) Mbali ya boob ndi mbali yokhayo ndipo ndi yokongola kwambiri! Panthaŵi imeneyo ndinkati ndikawona kamwana kakang'ono kotentha pamsewu ndimangomuvula kumutu ndikumuika pamalo owonera zolaula ndikuchita zoyipa. Tsopano, ndimakhala pansi ndikungochita chidwi ndi gawo loyambira chifukwa chake. Bulu wabwino ndi bulu wabwino basi. Khola lalikulu limangokhala pachithandara chachikulu. Atsikana osakhazikika pamsewu salinso zolaula zanga za 30 zachiwiri zolaula.

    3) Ine ndikulumbirira mphepo yosavuta imandiwombetsa tsopano. Ndinkafunika kuyang'ana ma gigs ndi gigs za zolaula kuti ndizisuntha. Tsopano, lingaliro lokha la boob kumbali (onani nambala 2) ndi zonse zomwe zimatengera kuti msilikali wanga ayime.

    4) Ndikuyembekezeranso kugonana. Mukukumbukira kukhala 18 ndikuyembekezera kupita kunyumba ya gf makolo anu asanakabwere kunyumba? Mosakayikira ndidawononga madola masauzande ambiri paulendo wokwera ma taxi mpaka ndidapeza galimoto yanga chifukwa kudikirira basi yomwe singabwere sizingachitike. Zili choncho kwa ine kachiwiri. Sindingathe kudikira kuti ndimalize ntchito kuti ndifike kunyumba ndikung'amba zovala za akazi anga. Sindinkagwiritsa ntchito liwiro. Sindingathe kukhala pansi pa 100Km / H panonso, chuma changa sichikutha chifukwa ndikuyembekezera kuyikidwanso!

    Zikomo NoFap. Inu mwandilanditsa ine kuchokera ku malamulo a Viagra amtsogolo ndipo mopanda kukayikira ndasunga ukwati wanga nthawi yayitali.

    http://www.reddit.com/r/NoFap/comments/1gpp1j/success_story_after_nearly_40_days_of_nofap/

  82. Lipoti la mwezi wa 4

    Mawa ndidzagunda miyezi inayi. Nazi kusintha kwatsopano komwe ndidaziwona posachedwa.

    1. Zili ngati ndili ndi mphamvu zatsopano. M'malo mowona kuchepa kwa chiwerewere kwa dziko lapansi, zili ngati ndikuwona zenizeni kwa nthawi yoyamba. Kuyanjana kwanga ndi akazi kwasintha kwambiri. Ndikuwona magawo atsopano pamikhalidwe yawo.
    2. Ndikhoza kulankhula ndi aliyense. Zowopsa, sindikukhulupirira kuti ndimakhala moyo wamavuto ena. Ndikhoza, ndipo ndimachita, kuyambitsa zokambirana ndi aliyense.
    3. Mkazi wanga wasonyeza m'maloto anga! Ndinkakonda kukhala ndi maloto okhudza akazi ena, nyenyezi zolaula, ndi zina zotero ndikudzuka ndikudzimva zoipa kwambiri. Tsopano mkazi wanga ali mu maloto anga okha ndipo timapita pa zokoma zonsezi. Wokongola kwambiri, gotta anena. Iye alidi mtsikana wanga wa loto.

    Nofap… imagwira ntchito basi. http://www.reddit.com/r/NoFap/comments/1h6lu5/4_months_3_new_developments/

  83. Ndipo adanena kuti ndibwino kwambiri kugonana komwe tinali nako.

    Pambuyo pochita NoFap pamachitidwe "ovuta" kwa milungu itatu, ndimakhala kumapeto kwa sabata limodzi ndi bwenzi langa…. 

     by kupha masiku 21

    Ndipo adati ndiko kugonana kwabwino kwambiri kuposa kale lonse. Malinga ndi iye, "panali chidwi chomwe chidatayika kwakanthawi. Munayesa kumenya nawo nkhanza, mukuganiza kuti ndi chimodzimodzi koma sichoncho. ” NoFap yakhala ulendo wautali ndipo ngakhale sindinathe, ndine wokondwa kuti anthuwa alipo kuti azigawana nawo nkhani zolimbikitsa komanso nthawi zina zokhumudwitsa.

    Komanso, akuti ndimamva mosiyanasiyana. Ndikudabwa ngati awa mwina ndi ma pheremones? Ndidawerengapo zolemba zingapo apa za momwe sizingapangidwire ndi kupanga ma pheremone omwe amakopeka kwambiri ndi akazi ndipo amawapangitsa kuti azimvera kuyitanidwa, pomwe kukulira kumapangitsa kununkhira komwe kumawadziwitsa kuti simukufuna ndikuwachotsa . Sindikudziwa..mwina ndi ine basi. Koma zivute zitani, ndine wokondwa kuti ndidayamba izi! Pitirizani kukhala anzanu apamwamba a Fapstranauts!

  84. NoFap imapangitsa akazi kukhala okongola kwambiri!
    NoFap imapangitsa akazi kukhala okongola kwambiri! Koma. . . 

    … Wokongola m'lingaliro lakuya kwambiri. Ndikuwona bwino lomwe kuti amayi ndi ndani. Amakhala okongola kwambiri ngati mumawalingalira kuposa china chake chomwe mukufuna kugona nacho. Onani nkhope zawo ndi njira yabwino yolankhulirana nanu m'njira zambiri zopanda mawu. Amayi amayatsa mphamvu zanga zonse. Ndi akatswiri pakulankhulana komwe ndidasowa m'moyo wanga wamanyazi komanso wamanjenje. Zolaula zimasokoneza kwambiri za momwe akazi alili abwino komanso okongola.

    Yang'anani pa akazi okongola, lankhulani ndi kuseka nawo, mvetsetsani kuti ndi ndani. Mukadziwa kukongola kwawo, mupeza komwe simungakhale opanda. Mukakhala ndi yanu, mumukwatire, ndipo musamulole kuti apite. Muuzeni kuti mumamukonda tsiku lililonse.

    Ndili ndi wanga mmodzi, ndipo tapanga ana atatu aakazi okongola omwe ndikuyembekeza kuti ndiwapeza amuna omwe amawakonda momwe alili. Akazi ndiokongola masiku ano kwa ine, koma mkazi wanga ndi akazi okongola kwambiri omwe ndawonapo. Amayatsa moyo wanga m'njira zambiri, ndipo sindingathe kudikira kuti ndikafike kunyumba kuti ndikamuone. Zolaula zimangokhumudwitsa, pomwe mkazi wanga akupitiliza kukulitsa zokhumba zanga pamlingo womwe sindimadziwa kuti ndinali nawo mwezi wapitawo. Osangogonana, koma zokhumba m'njira zina sindingathe kufotokoza m'mawu.

  85. NDINE WOPHALA WOSANGALALA wa mwamuna wanga!

    NDINE WOPHALA WOSANGALALA wa mwamuna wanga!

    ndi kellzbellz555

    Ndipo nonsenu inu pochita izi !!

    Uwu unali ulendo wodabwitsa (pafupifupi masiku 50 !!) wodzazidwa ndi mavumbulutso, kuwona mtima kwankhanza, misozi, kuwawa, chisangalalo ndi mpumulo. Ndife olimba kuposa kale, popeza tili awiri okha pabedi pathu!

    Ndimangofuna kunena, ROCK ON Fapstronauts! Ndinu odulidwa pamwamba pa unyinji. Iwe uli pa mulingo wina wamwamuna! Ndiwe tsogolo lamwamuna ndipo ndikhulupilira kuti nzeru ya No Fap imafalikira kumadera onse adziko lapansi kuti maubale athe kuchiritsidwa, amuna amathanso kukhala amuna ndipo azimayi azisangalatsidwa, kukondana komanso chilakolako chogonana chawo amuna / zibwenzi.

    (Oops! Sindiyenera kuiwala azimayi ena! Rock pa atsikana !!)

    masiku chrispy_bacon26

    Kodi munganene bwanji kuti zinthu zasintha kwa inu ndi mwamuna wanu?

    [-] kellzbellz555 [S]

    Choyamba, ndi HAPPIER! Sindinadziwe chifukwa chake anali bulu wokhumudwa nthawi zambiri! Amakhala wotseguka komanso wowona mtima pazovuta zolaula PATSOPANO. Amandisangalatsa kwambiri. Amasamalira mawonekedwe ake omwe tsopano ndi abwino! Amameta tsiku lililonse chifukwa amasamala momwe amawonekera osati kwa ine ndekha komanso kwa ena. Amanyadira zomwe ndimamukonda.

    Kugonana ndikwabwino kwambiri ndipo sindikuwonanso ngati ntchito imodzi yokha, chidutswa chimodzi chomwe wina andichotsera, ndichinthu chomwe ndikufuna kuchita nawo tikapeza mpata, monga kale ndimangokhala ngati, "Meh… chabwino." Sindikumva ngati ndikuchita ... sindinamukane, sindinalimbikitsidwe kuti ndipange chikondi. Tsopano andithamangitsa ndipo ndimuthamangitsa, ndiwosewera komanso wosangalatsa, ndiwowona mtima ndipo ndimangosilira zomwe akupitazo osati kungopulumutsa ukwati wathu, koma kuti adzipangire yekha bwino! Ndizotentha!

    Tayandikira, ndiye maziko. Takhala tikulimbana ndi ndewu komanso khoma lomwe ndidayika pakati pathu (chifukwa cha zolaula) zaka 12 zolimba. Kumugwira, masabata achisangalalo ozizira adalowerera ndikutsutsana, malonjezo (omwe asala pang'ono kusweka), kuposa pamapeto pake kukhululukidwa, kusakhululuka, kenako ndikudziyesa kuti sizimachitika kuti ndikhale chete (kuzindikira dissonance aliyense?) Zake kwenikweni PALIBE NJIRA yopezera moyo ndipo PALIBE NJIRA yokhala ndi banja losangalala.

    Ndikumva bwino ndikudziwa kuti ali ndi izi zonse pamaluso ndi m'maganizo PATSOPANO ndipo ndayambanso kumukhulupiranso. Makamaka, amangomva bwino pazifukwa zonse zomveka (palibe phindu lililonse!). Ndife basi… ZABWINO! Sekani

    Ndikudziwa kuti nkhondoyi sinathe koma kusiyana kwake ndikuti akundilola kuti ndimenyane naye. Ndine gawo lakuchira kwake ndipo nonse nonse! Zikomo NO FAP !!

    [-] kellzbellz555 [S]

    Ndinkafuna kuwonjezera, tinali ndi usiku usiku watha. Amayi ake adadza, adawawona ana ndipo tinapita kunyumba kwake (nyumba yake yakale) ndikupanga chikondi nthawi zambiri m'chipinda chake chokalamba lol, tinalankhula ndi kuseka ndikumwa zakumwa ndipo zinali ngati ubale wathu pamene unali watsopano Sekani. Zinali zodabwitsa. 😀 Zinali zovuta kwambiri kuti tikhale ndi chipinda komanso bedi kwa ife eni popanda ana osokoneza komanso nthawi yokhala ndi banja!

  86. Ndinapanga mkazi wanga kulira

    Ndinapanga mkazi wanga kulira

    ndi eliazar007

    Ndinali ndi tsiku lopambana! Ndinapanga chikondi kwa mkazi wanga ndipo wards atamuuza kuti sindinachite maliseche pafupifupi mwezi umodzi. Anali wokondwa. Tinapita kukagula ndipo ndikuganiza kuti mphamvu / zogonana zogonana zinali zogwira mtima… sindinawonepo akazi ambiri okongola. Ndinafika kunyumba ndipo ndinayenera kuchita kena kake ndi mphamvu kotero ndinapita kumalo ochitira masewera olimbitsa thupi ndimakonda masewera olimbitsa thupi kwambiri kuyambira nofap. Nditha kuyang'ana anthu m'maso ndikamagwira ntchito ndimakhala ngati CHILOMBO.

    Ndinafika kunyumba ndikupanga salmon ndipo pomwe ndimayidikira kuti izizire o ndinaganiza ndikufuna kuchitira mkazi wanga zabwino. Chifukwa chake ndidatenga mafuta amwana ndikumupakasa phazi. Anayamba kulira koma ndikuganiza anali misozi yachimwemwe. Kaya ndi zokhudza thupi kapena zamaganizidwe zilibe kanthu kwa ine. Nofap akusintha moyo wanga ndipo ndimaukonda. Ndimamva bwino kumva ngati mwamuna weniweni… sindikukumbukira kuti ndidamvapo motere kale… .kewl

  87. Porn zawononga kuyamikira kwanga kwa kukongola kwachikazi kwanthawi zonse - koma

    Porn zawononga kuyamikira kwanga kwa kukongola kwachikazi kwanthawi zonse. Ndizomvetsa chisoni kwenikweni. Tsopano popeza ndili pa atsikanawa ndimawoneka okongola tsiku lililonse! Chikhumbo chanu chongoyang'ana zazing'ono komanso ** chimatha (osati kwathunthu ndife anyamata haha!) Koma mungayamikire china chilichonse chomwe zolaula sizikukula kwambiri 1000%. Mufunanso kuyang'ana atsikana komwe zimawerengedwa- maso mukawafunsa!

    http://www.yourbrainrebalanced.com/index.php?topic=11413.0

     

  88. Zolingalira zowonjezereka-
     Pofuna kudzichepetsa, ndingonena kuti ndine munthu wowoneka bwino pamwambapa. Pamaso pa YBOP, miyezo yanga inali yovuta kwambiri. Ndikanakana azimayi a 2-3 ofunitsitsa komanso okongola sabata iliyonse chifukwa sankagwirizana ndi zolaula zanga. Pambuyo pake, azimayi okha omwe ndimagona nawo anali ovina, olanda, ndi ma nymphos okhala ndi matumbo akulu, abulu, ndi zovuta za abambo. Ngakhale pamenepo, ndimafunikira mapiritsi kuti ndikhale ndi erection. Tsopano, ndimapanga ubale weniweni ndi akazi omwe sindingadabwe kubweretsa amayi ndi abambo kunyumba.

    Zaka 25 - ED zachiritsidwa. Sipadzakhalanso kukhumudwa, kuda nkhawa, ulesi. Kuyikira kwambiri & kuyendetsa

  89. Chikhumbo changa tsopano ndi cha amayi enieni ndi abwenzi enieni.

    1. Muyenera kupeza china choti ndichite sindingakwanitse kutsindika izi, muyenera kukhala ndi malingaliro anu. Phunzirani chilankhulo chatsopano, werengani mabuku, sewerani masewera apakanema, yambani kupita kumalo ochitira masewera olimbitsa thupi, tengani chida kuti mupeze choti muchite. Kwa ine kunali kubwerera kusukulu kuti ndikamalize digiri yanga. Imeneyi inali njira yabwino kwambiri yoti ndizikhala ndi chidwi chokhazikika. 

    2. Pakadali pano ndili ndi zilakolako zolaula za ZERO. Cholakalaka changa tsopano ndi cha akazi ENIENI ndi zogonana zenizeni.

    3. Kuyika kugonana kokha tsopano ndikumvetsa !!
    Kumverera kumakhala kovuta kwambiri kuposa momwe ndinaliri ndisanayambirenso pamene ndinali kuvutika kuti ndikhale ndi erection. Ndikakhala pachisangalalo tsopano ndikumverera kochuluka kwambiri ndipo kuthamanga kwa dopamine kumamveka grrrrrreeeeeeeeeeat !!!

    Njira yabwino yodziwira kuti, ili ngati kukankha chizolowezi chomwa mankhwala osokoneza bongo. Malingaliro anu azisewera pa inu monga momwe mumafunira.

    Ndimangoyang'ana chithunzi chimodzi, ndimangowonera zolaula za 5min patsiku, ndimangoyang'ana osati zolaula, ndimangowonera zolaula osati kuseweretsa maliseche ndi zina zotero ………

    Zithunzi zomaliza zomwe ndimaziwona ndikuchita maliseche ndisananene zokwanira zidatenthedwa m'mutu mwanga. Ndimaganiza kuti sichidzatha nthawi zonse ndikafika m'maganizo mwanga ndikapeza choti ndingadzidodometse. Popita nthawi zidangosokonekera.

    http://www.medhelp.org/posts/Mens-Health/Too-much-porn-masturbation-cause-ED/show/183203?camp=watch_list

  90. Kugonana kwenikweni ndi zolaula
    Chifukwa chake msungwana waku France amakhala ndi banja langa ku US, ndipo panthawiyi tidadziwana bwino. Takhala tikugona limodzi mausiku angapo apitawa zomwe zandipangitsa kuzindikira china chake. Pali zifukwa zambiri zolaula zimasokoneza kugonana kwa ife, koma kusiyana kwakukulu ndikubwenzi. Palibe zokonda zambiri zolaula, koma zenizeni, zowona zakugonana kwabwino, pali zambiri kuposa kuyika mbolo yanu mu nyini ya atsikana ndikubwera. Ndinazindikira izi atagona pabedi naye usiku wonse, wamaliseche, osalankhula, koma kumangogwirana. Izi ndi zomwe ndalephera kumvetsetsa zaka zonsezi.

    http://www.reddit.com/r/NoFap/comments/1j2xde/real_sex_vs_porn/

  91. NoFap ikugwirizana ndi kugonana kwaumunthu

    NoFap ikugwirizana ndi kugonana kwaumunthu (kudzikonda.NoFap)

    ndi BonaResmasiku 8

    Izi zandigunda m'mawa uno. Ndinali ndi nkhawa kuti, pafupifupi usiku uliwonse ndikagona, ndimakhala ndimaganizo azakugonana. Nthawi zambiri ndimawakonda, koma osachita maliseche ngakhale ndimakhala ndi erection. Sindinayang'ane zolaula kuyambira pomwe ndinayamba NoFap, chifukwa chake malingaliro awa amachokera pamutu panga; Komabe, ndazindikira kuti zina zomwe ndimakonda kuwona zolaula ndimakonda kuziona.

    Koma, pali kusiyana pakati pa malingaliro anga ndi zolaula. Choyamba, ndine mnyamata m'malingaliro; Sindikungoyang'ana munthu wina akutsika, koma ndine amene ndikutsika. Chachiwiri, mtsikanayo sakhala nyenyezi zolaula, koma bwenzi lakale kapena msungwana yemwe ndimamudziwa (yemwe atha kukhala wathanzi yekha, koma ndi gawo lalikulu kutali ndi zolaula).

    Ndikuganiza za izi, zidandigunda: NoFap imakhudzana ndi kugonana kwathu. Ndikuganiza kuti anthu ena amawona izi ngati kukana kugonana, makamaka omwe amatsutsana ndi NoFap. Iwo sangakhale olakwika kwambiri! NoFap, ngakhale patangotha ​​sabata limodzi kapena apo, yandipangitsa kukhala wokonda zogonana kwambiri. Zimakhala zokhumudwitsa nthawi zina, koma nthawi zambiri zimakhala zosadabwitsa.

    Ndikudziwa kuti mwina ena adawona izi, koma zinkandivuta lero.

    Tiyeni tigwirizane ndi zogonana zathu, fapstronauts! Tilibe chosowa koma choledzeretsa kwa PMO, ndi chirichonse (kugonana ndi zina) kupeza!

    TL; DR - NoFap, m'malo mokana kugonana, imavomereza. Zimatipangitsa kuti tisamayang'ane ena akugonana ndikukwaniritsa zolinga zawo kukulitsa chilakolako chogonana komanso chikhumbo chonse.
     

  92. Chinthu choyamba chodziŵa za zolaula zoopsa

    Chinthu choyamba chodziŵa za zolaula zoopsa

     by Innyouty

    Mbiri yakumbuyo: mzaka zingapo zapitazi ndadziona kuti ndili ndi vuto lodzipereka. Ndinkakhala ndi atsikana angapo abwino, koma nthawi zonse ndimakhala ndi nkhawa kuti ndikakumana ndi munthu wowoneka bwino kapena wosangalatsa, ndipo ndimatha kumupweteketsa msungwanayo kapena kuyipa, kubera. Ndinazindikira kuti uwu ndi mtima wonyansa kwambiri, ndipo ndimadana nawo, ndipo ndimaliza kukankhira atsikana asanawonongeke.

    Posachedwa, ndidayamba kuwona msungwana yemwe ndiwodabwitsa. Ndiwoseketsa komanso wokongola ndipo amachita chidwi ndi ine. Koma nkhani zanga za kudzipereka zidayambiranso ndipo sindimadziwa choti ndichite. Nditaganiza kwakanthawi, ndidaganiza kuti zolaula zitha kukhala chifukwa cha izi, ndikupanga zokhumba zosatheka kwa ine.

    Chifukwa chake ndidayamba zolaula ndi Nofap. Zinali zovuta poyamba, koma ndinakwanitsa kupitilira sabata (chinthu chachikulu kwa ine). Ndikucheza ndi mtsikana yemwe ndikumuwona, ndidayamba kuzindikira kuti ndi wokongola komanso ndikuganiza za momwe amandithandizira. Ndimamva kukhala wosangalala ndikungokhala ndi iye.

    Kenako, mphindi yakufooka, ndidatembenukira kwa wakale wanga ndikuwona makanema ochepa. Sindinachite maliseche, koma nthawi yomweyo malingaliro anga akale adabwerera. Ndinayamba kuganizira ngati ndiyenera kutha kuti ndisamupweteke, komanso momwe ndingapezere mtsikana wotentha, woonda komanso wonyansa pabedi. Malingaliro adandipangitsa kukhala wodandaula komanso womvetsa chisoni.

    Zakhala zodabwitsa kuwona kuti zolaula sizimangondilepheretsa kukhala wokondwa, koma zimatulutsanso zina zoyipa, zosasangalatsa za umunthu wanga ndipo zimandipangitsa kukhala mtundu wachinyamata yemwe ndimadana nawo. Ndikuganiza kuti chidziwitso choyamba ichi ndikungoyambitsa bulu yemwe ndimafunikira kuti ndisiye chizolowezi choyipa ichi.

    Kodi pali wina aliyense amene ali ndi nkhani zofananazo? Ndikukhulupirira kuti izi ndizolimbikitsa winawake…
     

  93. Kugonana kwenikweni kunapanga 3x bwino. Zikomo nofap

    Pambuyo panthawi pang'ono ndikubwereranso ndikubwezeretsa ndinadzipeka ndikuphika steak wokongola kwambiri kunyumba kwanga. Tikafika ku bizinesi ndinadzipeza ndekha ndi mphamvu zogonana zomwe sindinazionepo kuyambira pa 20s zanga zoyambirira. Ulendo woyamba unkafulumira. Komabe ine ndinali kulemba nawo chifukwa cha 2 zowonjezereka zowonjezera kugonana usiku madzulo usanathe.
    Ndikadakhala munthu wakale. Ndikadakhala kuti ndidapanda maubwenzi osachepera 2-3 koyambirira kwa tsikulo. Kusasiya chilichonse mu thanki kwa mnzanu woyenera. Chifukwa chake ndikugona pabedi m'mawa uno ndikumva kuti ndili ndi mphamvu kuchokera ku surge koma ndikukhalabe wosangalala ndikumasulidwa.

    Ndikumverera bwino. Tithokoze nonse a faspstaunots chifukwa chothandizidwa ndikuwongolera.

    Kugonana kwenikweni kunapanga 3x bwino. Zikomo nofap. (kudzikonda.NoFap)

     by jaspersurfer

  94. Moyo wakugonana wakula bwino kuyambira pomwe nofap idayamba. Ndikulemba t

    Moyo wakugonana wakula bwino kuyambira pomwe nofap idayamba. Ndikulemba izi monga chilimbikitso kwa aliyense amene angafune.

    ndi Osasunthikamasiku 31

    Ndinayamba masiku 31 apitawa. Uku kunali kuyesa kwanga koyamba, ndipo ndakwanitsa kumamatira mpaka pano.

    Onani, ndine wokwatiwa, ndipo zomwe ndidazindikira kuti PMO idawononga banja langa. Sindinkafuna kugonana ndi mkazi wanga, chifukwa zinali zovuta kwambiri (nthawi zambiri zimamupweteka ndipo zimatenga ntchito yambiri kuti akhale etc.) ndipo ndimakhala waulesi chifukwa ndimakwaniritsa zolakalaka zanga zolaula.

    Ndinawona kugonana ndi mkazi wanga monga chithandizo. Ndimalingalira ndekha, "chabwino ndibwino kuti ndigonane naye kuti akakhale wosangalala," osazindikira kuti ndikusiya ubale weniweni womwe ungatheke m'banja. Ndakhala wokwatiwa zaka zisanu ndi chimodzi, ndipo zogonana zakhala zili motere.

    Pafupifupi masiku oyambirira a 25 a nofap, ine ndinkangomveka. Sizinali zovuta kuti ndikule chifukwa ndinalibe zolimbikitsana za mtundu uliwonse. Ndinamva kuti ndikufa m'dera limenelo. Kenaka tsiku la 27 linali ngati lowala lamakono linathamangidwira, ndipo kugonana kwanga kunabweranso ndi kubwezera.

    Kunali koipa usiku wina, kotero kuti sindinathe kugona tulo konse. Zomwe ndimangoganiza za kugonana. Koma ndinakana M chifukwa ndimatsimikiza za nofap. Kutacha m'mawa kudali koyipa kwambiri tidamaliza kuzichita pa bafa pansi pa nyumba ya makolo ake pomwe mwanayo amagona mchipinda china (tinali patchuthi). Anali kugonana kodabwitsa kwambiri komwe ndidakhala nako m'miyezi, zaka zotheka. Ndipo sizinachite chilichonse chondikhutiritsa. Usiku wotsatira, ndinali wofunitsitsa kwambiri kotero kuti tinamaliza kuchita 1:30 m'mawa (nthawi yogona ndi 9 koloko masana kwa ife). Zinali zopenga. Ndiye usiku watha.

    Pamapeto pake, nditatha masiku atatu owongoka, ndatopa. Ndizodabwitsa. Ndikungofuna kuti amuna omwe muli ngati ine mudziwe kuti zogonana ndi akazi ndizotheka, ngati mungasiye kukula.

    Koma kupatula gawo la kugonana, ndiyenera kunena kuti ubale wanga ndi mkazi wanga wakula bwino m'masiku otsiriza a 31. Adzakhala akuwerenga izi posachedwa, ndipo ndikutha kukulonjezani kuti adzagwirizana nane. Nofap yasintha moyo wanga, ndipo tsopano ndikumverera ngati ndili ndi mphamvu ndi chidaliro kuti ndisinthe mbali zina za moyo wanga.

    Kotero ndikuyembekeza kuti positiyi imathandiza munthu.
     

  95. Ndemanga pa post post

    Ndili wokondwa kuzindikira kuti chidwi changa [ndikubwezeretsanso kumachitika] chikuyamba kukhala akazi otha msinkhu wanga, m'malo mwazinthu zina zolaula zomwe zimalimbikitsa zolaula komanso zomwe sizingachitike zomwe zimandidetsa nkhawa.

  96. Kusintha kosangalatsa
    Sindinayang'ane zolaula zilizonse kwakanthawi. Ndiye bwenzi langa lachichepere likadachoka, ndidatero. Sindikanayenera kukhala, koma ndidatero. Atabwerako, ndidawona kuchepa kwa malingaliro anga pa iye. Zinali zosokoneza komanso zosokoneza. Ndikuwona kuti ndi zolaula, monga zidachitikapo kale. Zinthu zidzabweranso patatha masiku angapo kuchokera pa zolaula.

    Wopenga momwe zimakhudzira maganizo anga monga choncho.

    https://web.archive.org/web/20210419085231/http://www.reuniting.info/comment/90429

    __

    Yankho la membala wina wa gulu:

    Maganizo anu oyambirira adzabwerera. Koma zotsatira zoipa zimatha kukhala ndi nthawi yambiri. Ndimalingalira makamaka chifukwa zimayambitsa kukumbukira ubongo wanu komanso kukumbukira kumakhala kovuta kwambiri ngati njira yakuya yomwe aliyense amayenda pakati ndipo njirayo imakhala yakuya kwambiri pakati.

    Ndizotheka kuti muwone ndikuzindikira izi chifukwa ndiye gawo lofunikira - ndiye mutha kuzipewa.

    Izi sizili choncho mukamawona atsikana okongola mozungulira tawuni kapena pagombe. Sizofanana konse. Ndikhoza kumwa mwa kukongola kwa chinthu chaching'ono mu bikini ndipo ndimamvabe chidwi chachikulu kwa mkazi wanga.

    Ndicho chifukwa chake ndimanena kuti ndi zolaula kapena zolaula zomwe zimayenera kupewa, m'malo mongopewa kuyang'ana atsikana (enieni) enieni.

     

  97. Wokwatirana NoFap, lipoti la chaka cha 1
    http://www.reddit.com/r/NoFap/comments/1mi916/married_nofap_1_year_report_a_few_days_early/

    Ndine wokondwa kuti r / nofap ilipo, ndikuti ndidazipeza chaka chapitacho. Ndakhala ndikuchita maliseche pa intaneti kwazaka zopitilira khumi ndi zitatu ndikukwatirana zaka ziwiri nthawi ino chaka chatha. Sindinali wokondwa kwambiri ndikufunika kwanga kukhala wosakwatira, koma ndimadana nawo ngati okwatirana. Ndine wotsimikiza kuti zakhudza ubale wathu, popeza ndimatha kuzindikira kuchepa kwaubwenzi ngakhale tidali okwatirana kumene. Nthawi zina ndimakhala ndikudikirira kuti mkazi wanga agone kapena kupita kusitolo kuti ndikachite maliseche, ndipo ndimamukwiyira akadali komweko. Nthawi iliyonse yomwe ndimafuna kugonana ndipo sindinapeze, ndimayitenga ngati cheke kuti ndithandizire. Ndi njira yoyipa yochitira wina, komanso ndi njira yopanda tanthauzo yolankhulira ndi chilakolako chanu chogonana. Ndi chidziwitso chosanenedwa: mwina mukusamalira boner kapena ine. Amachepetsa kukondana, mawonekedwe akuthupi la ubale wanu mpaka kusintha kwamafuta. Kaya ndimalowa nayo m'sitolo kapena ndimachita nawo panjira yanga, zotsatira zake ndizofanana (ndimakonda kutambasula fanizo lofunikira lonse).

    Mfundo yodzikongoletsera idabwera pomwe ndimayenda ndekha kwamilungu ingapo, ndipo - mosaganizira- kuseweretsa maliseche usiku wonse. Zinanditopetsa komanso kusasangalala ndipo mwina ndinali kufunafuna zolaula pa reddit pomwe ndimathamangira kumalo ano ndikuyamba kufufuza. Nditawonera makanema ndipo (koposa zonse) ndikuwerenga zomwe anthu adakumana nazo, ndidatopetsedwa ndipo ndidaganiza zopita nawo. Nazi zomwe ndazindikira mchaka chatha:

    -Zinthu zidakhala zophweka kwambiri nditauza mkazi wanga. Mwezi woyamba kapena apo ndinali ndekha, ndipo zinali zovuta kwambiri. Sindinkafuna kumuuza mpaka nditakhala ndi chidaliro kuti ndikhoza kupitiliza, chifukwa sindinkafuna kuti ndimuuze za kubwerera m'mbuyo. Koma ndikuganiza kuti kumutsegulira koyambirira kukadakhala kosavuta kwambiri. Amandithandizira kwambiri, ndipo nthawi ndi nthawi amandifunsa momwe zikuyendera ndikufotokozera momwe amasangalalira.

    -Komwe mkazi wanga ali m'bwalo langa ndinali ndi zida zamphamvu zotsutsa kubwereza: Ndikuganiza basi tsiku lotsatira pambuyo podula maliseche: ndikudzuka ndikudziwa kuti ndalephera, ndikubwezeretsa beji yanga, ndikumuvomereza. Izi zidzakuchititsani kuti mutseke ma tabu anu pa msakatuli mwamsanga. Mukhozanso kuyesa izi kaya muli ndi SO kapena ayi. Dziwonetseni nokha mumdima wotsatira tsiku lotsatira, ndikulemba mobwerezabwereza kuti mutumize ku nofap.

    -Kutengera kusintha kwa thupi / malingaliro / umunthu: Ndikuganiza kuti zambiri zomwe anthu amati ndi nofap ndizomwe zimachitika ndi placebo, koma ndazindikira zinthu zina zomwe sindingathe kufotokoza. Ndimakhala wovuta nthawi zonse, koma osati m'njira yosasangalatsa. Malingaliro anga anali okonzeka kuyembekezera kumasulidwa nthawi iliyonse ikakhala ndi chikhumbo, koma pang'onopang'ono ndafika poti ndikhoza kukhala (momasuka) ndimadzutsa omwe sanamalizidwe. Zimakupatsirani mphamvu zomwe zingagwiritsidwe ntchito pazinthu zina m'moyo wanu (monga sukulu, pakadali pano).

    -Kugonana kumachitika pafupipafupi, kwakutali, komanso bwinoko. Poyamba ndikuganiza kuti mkazi wanga amayesetsa kuchita zogonana ndi ine ngati njira yothandizira (phindu lina louza mnzanu za nofap), komanso ndikuganiza kuti tonsefe timakondana tsopano. Pali china mwa akazi chomwe chimayankha mukakhala ofunidwa kwambiri. M'malo mopempha mwachangu "kusintha mafuta" komwe amapeza, tsopano ali ndi mwamuna wokhala ndi libido yanthawi zonse ya mwana wachinyamata yemwe amangolunjika kwa iye yekha, osati "kutsika" ndi njira zilizonse zofunika. Zili ngati kuti ndayamba kukhala wamwamuna kwambiri ndipo wakhalanso wachikazi, zotsatira zake kuti tonsefe timakopeka kwambiri ndi enawo.

    -Ndazindikira kuti zonse zomwe ndalemba mpaka pano zakhala zabwino kwambiri, koma ndakhala ndikubwereranso kangapo m'miyezi itatu yapitayi. Nthawi zina ndimakumana ndi chithunzi pa intaneti, kapena zochitika pa TV (ndasankha kuti ndisayang'ane Game of Thrones pachifukwa ichi) kapena kungodutsa mtsikana wovala mathalauza a yoga ndipo zili ngati kuthamanga kwa magazi kwanga kukuwombera za 3 mfundo. Nofap amachita zinthu zambiri, koma sizimakupangitsani kuti mukhale osafunikira poyesedwa. Ndikuganiza kuti anthu ambiri osakwatira amachita nofap ndendende chifukwa cha izi, koma ndizovuta kwa amuna okhaokha.

    Bwino, abale ndi alongo.

     

  98. zasintha kwambiri malingaliro anga momwe ndimaonera akazi.

    Kusintha kuli kovuta kwambiri kuposa momwe mukuganizira

     by Zovuta Kwambiri masiku 29

    Atsikana. Osati atsikana, abwenzi atsikana. Sindinkaganiza kuti ndidzakhala nawo, koma ndikutero, ndipo ndizodabwitsa.

    Zachidziwikire, ubongo wanu ukayambiranso, chilichonse chokhala ndi mabere ndi nyini chimakhala maginito amaso anu ndi chilakolako. Izi zitha, ndipo mukazindikira kuti pali zambiri ku maubale kuposa kufuna kupinimbira chilichonse ndikutengeka, pamenepo mudzakhala omasuka.

    Ndakhalapo kwa mwezi umodzi, ndipo zasintha kwambiri momwe ndimaonera akazi. Tsopano ndikutha kuyankhula nawo mwaubwenzi osaganizira za kuthekera kwakugonana, ndipo chomwe ndibwino kwambiri, ndikuti pakapita nthawi, mumakhala omasuka ndi atsikana komwe mungalankhule nawo momasuka za kugonana ndi chikondi. Ndizokondana kwambiri kuposa kulankhulana, koma zimakumasulani m'njira zambiri. Kudziwa kuti bwenzi la platonic amakukhulupirirani ndi mavuto amzake kumangokumasulani mwanjira yodabwitsa. Zimakupangitsani kumva kuti mawu anu ndi malingaliro anu ndizofunika.

    Ndidadzuka lero ndikudzidalira kwambiri, ndipo mwina sindingathe kuthamangitsa atsikana ngati ntchentche, koma kuyankhula nawo sikophweka kokha, koma KULIMBITSA pang'ono. Komanso, atsikana omwe amachita chidwi nanu muli ndi zatsopano zomwe zimandikhudza kwambiri kuposa china chilichonse. Sabata yapitayi, ndidazindikira kuti sindine amene ndimadzitcha "bulu" yemwe ndimaganiza kuti ndine. Ndine wokonda diso. Eeh. Palibe chabwino kwa ine pakadali pano kuposa kuyang'ana m'maso mwa atsikana ndikungotayika mwa iwo. Porn sizingakuchitireni izi (osatinso zomwe ndimakonda kuwonera: P).

    Ipatseni nthawi. Kusintha sikophweka, komanso sikufulumira, koma kulipo, kaya mukuganiza choncho kapena ayi.

  99. Mukamapita nthawi yaitali, mumadziwa momwe zimakhalire osalankhula.

    Ubongo wamankhwala oundana umayesa kukutsimikizirani kuti MUKUFUNA, SUNGAKHALE NDI MOYO PANO, koma choseketsa ndichakuti: Mukamapita nthawi yayitali, mumazindikira kuti ndi osalankhula. Mukayang'ana m'maso mwa msungwana wokongola ndipo akuwerama patsogolo ndikupanga kubuula pang'ono amakupsompsonani pamilomo yomwe imatumiza kunjenjemera kumbuyo kwanu, mudzazindikira kuti nthawi imeneyo zolaula ndizopusa kwambiri kukhalapo; mudzanong'oneza bondo kuti mwachoka msanga.

    ZOTHANDIZA ZOTHANDIZA. Akusowa Thandizo.

  100. Lingaliro langa latsopano pa kugonana, ndi atsikana

    Lingaliro langa latsopano pa kugonana, ndi atsikana

    by Nofaphawaii

    Hey Hey NoFappers! Lero ndi tsiku langa la 59th, ndipo tsopano ine sindikukhumba Fap, kapena kuyang'ana zolaula. Koma ndikufuna kuthamangitsani ndikukuthamangitsani kumva zolemba zonse.

    Sindinasankhe kuchita zovuta, ndinangopita masiku 55 osagonana, makamaka chifukwa chongosamukira kudziko lina, osadziwa wina aliyense, ndikudutsa m'mizere yoyambira ya NoFap. Komabe, zinthu zinayamba kusintha patatha mwezi umodzi kapena apo.

    Pali msungwana uyu kuntchito yemwe ndimakhala ndimacheza naye pafupipafupi pagulu latsopanoli. Ndiabwino kwambiri, amatha kucheza ndi anyamata, ndipo ndi wokongola. Sizinakhale zophweka kwambiri kungocheza ndi mtsikana osaganizira zogonana naye nthawi yonseyi. Kumeneko ndikumverera kodabwitsa. Komabe, ndikuganiza chifukwa sindinkafuna kwambiri kuchita zachiwerewere, zidachitika mwachilengedwe.

    Usiku 56, tidatenga mwayi wokondana, ndipo adawonetsa kuti kugonana ndi njira yabwino. Kuti tikhalebe SFW komanso osayambitsa ndimangonena kuti tinagonana ndikusiya zonse. Tinagonana, ndipo zinali zosangalatsa, koma china chake chinali chosiyana kwambiri ndi izi.

    Ndidadziwa kuti sindimamumvera, ndipo sindimamverabe. Sindinayambe ndamvapo kwa atsikana ambiri omwe ndinagonana nawo kale. Izi sizinandikhudze mpaka pano. Porn zinasandutsa mkazi aliyense amene ndinamuwona kukhala chinthu chogonana. Pokumbukira zakale, sindinakhalepo ndi chibwenzi kuyambira pomwe ndinayamba kuonera zolaula, kapena kuyang'ana atsikana ndi mwayi wocheza nawo. Sindikukonzekera kugonana naye kachiwiri, ndipo ndikukonzekera kuyembekezera mtsikana amene ndikufuna kukhala naye.

    Sindikufuna kukutopetsani ndi malingaliro anga ataliatali, koma Nazi zinthu zazikulu zomwe ndikufuna kugawana nanu zomwe ndaphunzira!

    1. Porn zimatipatsa zolinga zolakwika ndi akazi, ndipo timachita zinthu zomwe zimawapangitsa kuganiza kuti timawakonda, kungowagwiritsa ntchito. (Sikuti tonsefe, koma ndidachitadi izi ndipo ndikudziwa tsopano.) Tiyeni tisaswe mitima ya atsikana!
    2. Atsikana amatha kukhala anzawo, osati okonda okha. Akazi ali ndi malingaliro osiyana kotheratu, ndipo lingaliro losavuta la zokambirana zabwino zomwe kale zimawoneka zosatheka nthawi zambiri zimakhala gawo losangalatsa kwambiri masiku anga. Ndikosavuta kwambiri kuti zachilengedwe ziziyenda bwino mukakhala kuti simukuyang'ana kwambiri zomwe msungwana yemwe mukuyankhula akuwoneka wamaliseche.
    3. Ndiwe munthu wabwino kuposa momwe umaganizira. Ngati mukudziwa zolaula zanu, kapena momwe mumachitira ndi atsikana, zithandizeni nokha. Si inu! Ndi china choposa inu chomwe chingakonzeke!
    4. NoFap ndi yofunika, ndipo imakhala yosavuta. OSATAYA MTIMA.
    5. Amayi amayankha bwino kwambiri kwa mwamuna yemwe alibe "Ndigone nanu" zolembedwa pamphumi pawo.

    Ndikuyembekeza kukuwonani nonse patsiku la 90!

    Chikondi chochuluka ndipo ndidzakhala wokondwa kuyankha mafunso okhudza ulendo wanga ngati muli nawo

    Shoots, Ryan

  101. Patsiku 30 ngati wokonda chidwi osakhala osokoneza bongo - izi zimapangitsa kusiyana

    Tsiku 30 monga chidwi chosafuna kusokoneza

    by batwingsuit masiku 29

    Monga munthu amene adalowa izi ndi zolaula zake ndi maliseche, ndikusangalala kunena kuti ngakhale ndikuwona ndikumva bwino.

    Kuyambira pomwe ndinayamba kugonana ndili ndi zaka 15, ndakhala ndikukumana ndi mavuto osiyanasiyana. Makamaka pamene makondomu akukhudzidwa. Sindimatha kugonana nditavala kondomu — mpaka pano!

    Ndili pachibwenzi chachikulu pafupifupi zaka 4 tsopano. Nthawi yayitali bwenzi langa lachinyamata lidali pa zakulera, koma adasankha kusiya miyezi ingapo yapitayo. Sindingamuimbe mlandu — sindikutsimikiza kuti ndingafune kupusitsa thupi langa kuti liganizire kuti limakhala ndi pakati mpaka kalekale…

    Komabe, ndidamupangitsa kuti adziwe zavuto langa ndimakondomu molawirira ndipo anali wabwino komanso akumvetsetsa. Sindinakhazikike kwenikweni pa lingalirolo, koma ndikufuna kumuthandiza ndikulandila udindowo kwakanthawi kotero ndinati ndiyesetsa.

    Pasanapite nthawi ndinayamba NoFap, ndipo zakhala bwino! Sabata yapitayi inali yodabwitsa kwambiri. Ndinabwera kuchokera ku blowjob yabwino kwambiri yomwe ndalandirapo, ndinachokera ku handjob wodabwitsa, ndipo ndinali wovuta kwambiri kuvala kondomu ndikumugwedeza pang'onopang'ono "mokoma mtima" - sindingathe kuchita izi zinthu zisanachitike. Ndikulimbikitsidwa monga chonchi kumangokhala kosavuta komanso kosavuta kuti musavutike, ndipo zolaula zakhala zikuchitika.

    Kotero, ndikuthokozani NoFap chifukwa cha chilimbikitso ndi chithandizo! Ndikuyembekeza kuti inu omwe mumayambira mumkhalidwe wovuta adzamamatira ndi kusintha moyo wanu. Ine ndikuyembekeza mwachidwi kuti zonsezi zidzabweretsa chiyani!

     

  102. Zozizwitsa ndi zamatsenga zomwe zimakhala ndi mkazi wanga

    Zozizwitsa ndi zamatsenga zomwe zimakhala ndi mkazi wanga

    by chikumbumtima

    Kotero ndikupita ku zolaula za 4 / fap kwaulere (ngakhale sindikuwona baji yanga pa intaneti - aliyense akudziwa chifukwa chake?) Komabe, mausiku awiri apitawa ine ndi mkazi wanga tinayamba kupusitsana pabedi koyamba kuyambira pomwe inayamba NoFap (ndipo kwa nthawi yoyamba milungu ingapo izi zisanachitike) ndipo ndimayenera kugawana nawo za zomwe zachitikazi ndi anthu ammudzi.

    Choyamba, sindikukumbukira nthawi muukwati wanga wazaka 7 1/2 pomwe mkazi wanga ndi ine tinkakondana kwambiri komwe sindinkaganiza zolaula kapena akazi ena pabedi nane. Zinandipweteka kwambiri, koma kunali kofunika kwa ine kuti ndikafike pachimake, zonse kuti mkazi wanga azikhulupirira kuti palibe cholakwika ndi iye, komanso chifukwa timayesetsa kukhala ndi ana ndipo mimba sizichitika popanda bamboyo kubzala mbewu, titero kunena kwake.

    Komabe, mausiku awiri apitawa pamene ine ndi mkazi wanga tinayamba kuchita mantha, ndinapanga khama langa loyamba, lenileni, lowona mtima pa HER ndikulola akazi / zithunzi zina kulowa m'mutu mwanga. Ndinaonetsetsanso kuti ndimamuyang'ana nthawi zonse (kale ndinali nditseka maso anga kuyambira kale - ndipo izi zikumveka ngati zopotoka ndikudziwa - kuwona mkazi wanga anali chododometsa poyesa kusewera zolaula m'maganizo mwanga panthawi yogonana) .

    Chotsatira chakuyang'ana m'maso mwa mkazi wanga nthawi yonse ndikuyesetsa kulumikizana ndi iye ndichimodzi mwazinthu zodabwitsa kwambiri zogonana zomwe tidakhalapo nazo! Kwa nthawi yoyamba m'MOYO wanga ndinamverera ndimakhudzidwa ndi iye panthawi yogonana (nthawi yoyamba yomwe ndimamva izi ndi mkazi WINA aliyense pomwe ndimakhala pachibwenzi). Munthawi imeneyi, zimamveka ngati ndimamuyang'ana momwe ndidapangira pomwe tidayamba chibwenzi - ngati wokongola komanso wapadziko lapansi komanso wopitilira muyeso yemwe amandilola kulowa m'malo ake achinsinsi, adapangira tonsefe.

    Pamwamba pa izi, zidakhala zakuthupi mosiyanasiyana kuposa zomwe ndidakumana nazo m'mbuyomu (kaya ndekha kapena ndi mnzanga). Sindikudziwa kuchuluka kwakumverera komwe kudachitika chifukwa choti sindinakule pafupifupi milungu inayi ya 4 kapena mwina chinali chiwombankhanga kapena china chake, koma kumverera kwenikweni kunali kwamphamvu kwambiri komanso kotentha ngati, kutentha kwakuthupi.

    Ndikulingalira kuti tidzayeseranso kuti tidziwe ngati izi zinali zachilendo kapena ayi, koma tikutenga zinthu pang'onopang'ono popeza kuchira kwanga ndikofunikira ndipo zinthu zikakhazikitsidwanso bwino timakhala ndi nthawi yonse dziko lapansi kuti lithe kukondana kuyambira pachiyambi muukwati wathu.

    Zonse zomwe munganene, zabwino za NoFap ndizOONA ndipo nthawi zina zimakhala zamatsenga (mophiphiritsira komanso zenizeni). Ndipo ngati pali mabanja ena omwe akuchira kunja uko, ndikadakonda kudziwa ngati mudakumana ndi zoterezi kwa ine.

  103. Ndemanga pamsonkhano

    Pazinthu zomwe zimawoneka ngati kwamuyaya, ndimawona azimayi ngati kuthawa - kuchokera kuntchito, kupsinjika, ndi zina zotero. Maganizo amenewo andipweteka, chifukwa ngakhale izi zitha kupanga gawo loyamba laubwenzi, likakhwima ndipo muli nawo Munthuyu mwanjira ina, ndizosavuta kutopetsa, kukhumudwitsidwa, zilizonse.

    Zimandikwiyitsa kuti akufuna kukhala wolimba mtima pa chibwenzicho ndipo ndikungofuna kupeputsa monga tangokumana kumene. Kenako ndimasowa kuzama komanso kukondana kwaubwenzi wokhalitsa. Ndakhala ndi abwenzi azaka 1-2 nthawi imodzi, koma aliyense amathera ndikukhumudwa, nthawi zambiri sindimatha kudzipereka kwa iwo.

    Ndipo tsopano ndikuganiza kuti malingaliro okuwona mkazi ngati kuthawa moyo, m'malo mochita nawo moyo, ndiomwe amayambitsa vutoli. Chiyanjano pakati pa malingaliro amenewo ndi PMO ndiwowonekeratu, sichoncho? Izi sizingakhale vumbulutso losintha moyo wa aliyense, koma chidutswa chimodzi chokha chazithunzi chomwe muyenera kuchiganizira.

    Fap Inalimbikitsa Zopanda Pake za Akazi Ogwira Ntchito (34M) (kudzikonda.NoFap)

    adapereka maola a 9 apitawo Kutembenukiramasiku 19

  104. Mkazi: Nkhani ya amuna awiri

    Tsambali lotsatira likuchokera ku pornfree / reddit

    Mawu olimbikitsa ochokera kwa amayi, kuphatikizapo ubale wabwino.

    Zikomo inu anyamata,

    Ndinafufuza-reddit "kodi amuna onse amaonera zolaula" ndikupeza gawo ili. Chowonadi ndikuti ndinkadziwa kale yankho la funsoli koma ndimayembekezera kuti ndipeze malo ngati awa, chifukwa ndimaona ngati ndilibe wina aliyense pamoyo wanga amene ndingalankhule naye za izi.

    Chifukwa chomwe ndimadziwira kale yankho la funsoli ndi chifukwa ndidakhala pachibwenzi ndi mnyamata yemwe samayang'ana zolaula. Amawona zolaula kwambiri kawirikawiri, mwina kangapo pachaka. (Pamene ndikufotokozera nkhaniyi, nthawi zambiri anthu amandiuza kuti anali kunama.Koma ife (timakhala) timakhala pamodzi, ndikugwiritsa ntchito 98% masiku ndi usiku pa malo amodzi, kwa zaka 3.

    Ndisanayambe chibwenzi naye, ndinkangowonera zolaula. Ndinali 'horny' nthawi zambiri. Ndinkalakalaka kumasulidwa. Koma munthu wopanda zolaulayu anali ndi njira yosiyaniranayi yopangira chikondi ... nthawi zina amayima pakati ndikuyitanira usiku chifukwa amakhoza kunena kuti mutu wanga uli 'kwinakwake' - ndipo anali kulondola. Koma ndimaganiza kuti malingaliro onyansa sanali abwinobwino, koma mtundu wa njira yokhayo yomwe ndimadziwira momwe ndingachitire. Umu ndi momwe ubongo wanga udaphunzitsidwira.

    Ndisanayambe chibwenzi naye, sindinadziwe kuti kupanga chikondi - ndipo ndimatanthauza kupanga kupanga chikondi, osagonana - zitha kukhala choncho… wapamtima ndipo kenako panopa. Ine ndikutanthauza kwenikweni.

    Kuyambira pamenepo ndinayamba zolaula, mwachibadwa. Nditawona njira ina iyi yakukhalira, ubale wamtundu winawu womwe nditha kukhala nawo ndi libido yanga komanso wokondedwa, ndidango ... ndidazimitsidwa. Kwa zaka zambiri ndikadafunikirabe kulingalira za zomwe ndimakonda 'zoyipa' kuti ndichoke, ndipo kunena zowona nthawi zina ndimachitabe. Koma zakhala zikucheperachepera. Ndimangopereka kangapo pachaka, monga wokondedwa wanga wakale. Ndipo ndikatero, ndimangomva ... zazikulu. Sindine wachipembedzo kapena chilichonse. Kungodziwa njira yina kudzutsa kungakhale, ndimamva ngati ndikudzinyenga ndekha ndikabwerera mdzenje lija.

    Koma ichi ndi ichi: Ndine mkazi ndipo ambiri a inu simuli, chifukwa chake ndikuganiza kuti nkhani zathu zimasiyanasiyana. (Ngakhale chidwi cha 'zolaula pa zolaula' m'mbali mwa masamba apa chikunena kuti kafukufuku waposachedwa watsutsa kuti amuna ndi achiwerewere kuposa akazi.) Koma chomwe ndikutanthauza nchakuti, sindikuyesera kunena, "Hei ndi zomwe muyenera kuchita."

    Zomwe ndikuyesera kunena ndikuti, izi ndi zomwe ndimakumana nazo ngati mkazi, ndipo ndimatha kumva kusiyana pakati pa mitundu iwiriyi yogonana… kotero kwa inu omwe muli ndi nkhawa ndi 'magwiridwe antchito,' mupite. (Ngakhale, ndimazengereza kugwiritsa ntchito liwulo chifukwa ndimawona kuti mawonekedwe apadera, achikondi achikondiwo sagwirizana ndi vibe - ndikulandiridwa.)

    Ndikukhulupirira kuti nkhani yayitali iyi idalimbikitsa wina! Zabwino zonse anyamata! Ndikofunika pamapeto pake.

    -

    (kukhosomola) Tsopano, ngati wina akufuna kupereka upangiri, sindingadandaule… Ndikudziwa kuti pali maupangiri othandizira maubwenzi koma ndikhulupilira gulu ili la anthu… koma chonde musadzione kuti ndiwokakamizidwa kuti muwerenge izi, mfundo ya positi yanga ndi yomwe inali pamwambapa.

    Chifukwa chomwe ndasakira "kodi anthu onse amaonera zolaula" ndi chifukwa tsopano, zodabwitsa, ndili pachibwenzi ndi mnyamata yemwe amakonda zolaula. Inenso ndimamukonda. Monga, kwa nthawi yoyamba, ndikuganizira mozama za m-mawu.

    Ndasweka mtima chifukwa cha munthu uyu. M'dera lililonse kupatula kugonana, ndiye chibwenzi changwiro ichi, komanso bwenzi langa lapamtima. Kuchokera m'chipinda chogona timagawana kwambiri.

    Koma muthumba… nthawi zambiri ndimangomva ngati akufuna kutsika. Nthawi zambiri ndimamva ngati ali, monga wakale wanga, 'kwina.' Alinso mwana wake weniweni ... ndipo ndakhala ndikuyesera kwa zaka 3 koma sindingathe kulowa zovala ndi kulowera kwa a script mu nthawi yochuluka, yomwe tsopano ndikugwira ngati yopatulika.

    Chifukwa chake zomwe zidachitika pakapita nthawi ... zikuwoneka kuti sizingachitike mukakumbukiranso… libido yanga idatsika. Chikhumbo sichimachitika kawirikawiri tsopano. Zomwe zakhala zikupweteka lake malingaliro. Ndipo tsopano iye akunena ali kuti azichita zolaula kuti apite chifukwa sangathe kuchita nane.

    … .Ndipo…. mukuganiza bwanji zavutoli? O, zachidziwikire ndalankhula naye za zonsezi. Monga ndidanenera, tili pafupi. Koma sindikudziwa ngati zikuyenda bwino. Mwina ndi. Usiku watha adadzikhululukira kuchokera nthawi yathu yopuma kuti tiziwonera zolaula ndikuziwononga. Koma adaneneratu, ngati kuti andisangalatse, kuti sanachite ngati sabata limodzi. Zomwe ndikuganiza ndichinthu chachikulu kwa iye. Zomwe ndikuganiza zikutanthauza kuti akundifunira.

    Ndikuganiza.

    (Chosavuta ndichakuti… mwina sindikufuna kuti andichitire ine. Mwina ndikulakalaka atawona momwemo momwe ndikuwonera, tsopano. Zolakwika. Ngati akundiletsa, ndizabwino kwambiri , ndipo ndi chibwenzi chokoma mtima kwambiri, ndipo ndimayamikira… Ndikulingalira. Koma sizithetsa vuto langa.

    Komabe, atadzitsekera kubafa, ndinango .. sindinathe. Ndinayamba kulira. Monga momwe ndikulira tsopano, chifukwa chowonadi ndichakuti ngakhale tili otanganidwa komanso opanikizika ndikupanikizika kwakanthawi ndikutopa, ndikadakhala kuti ndimamugwirira usiku watha kapena usiku wina uliwonse akadakhala kuti atenga nthawi kuti andinyengerere njira yapano. Zimangondipangitsa kumva kuti sindine wofunika.

    Mukuganiza chiyani?

    (Chodzikanira Chokakamira: nthawi zambiri anthu amatumiza mayankho okhudzana ndi momwe 'muyenera kuyankhulirana naye' komanso umm ... Ndikungoyesera kuti ndisataye nthawi ya aliyense ... zachidziwikire ndimalankhula naye pazonsezi. Palibe chilichonse pano Sindikudziwa. Ndikufuna malingaliro anu pazomwe zachitika, osadziwa intaneti, osati upangiri wofunikira pakulankhulana m'banja..)

  105. Ndimasangalala komanso ndimangokhalira kumumvera zaka zambiri zapitazo

    Ndi wamaliseche, wamkulu…

    by chimbudzi

    Iye ndi wamaliseche, chachikulu sindimadzuka. Ndi zomwe ubongo wanga ndi mbolo yanga imakonda kunena pomwe mkazi wanga angavule zovala. Zinali zoyipa chifukwa iye ndi mkazi wokongola kwambiri ndipo ndimafuna kuti ndikhale wosangalala, ndikudzuka ndikukonzekera iye. Koma ubongo wanga sungamuyankhe, gehena sichimayankhanso zolaula.

    Ndimayang'ana zolaula nthawi yomwe zidandipangitsa kuti ndiyambe kuthamanga, koma patadutsa milungu ingapo ndidakalamba, ndimathamangira ndi mbolo yopunduka ndikuphunzitsa ubongo wanga kuti sikuyenera kuthera mphamvu pezani izo kuti mukhale ndi chiwonongeko.

    Pambuyo pa tsiku limodzi la masiku a 42 kuphatikiza mzere womwe ndimakhala nawo nthawi imodzi pakati ndipo palibe zolaula zilizonse, ndikutuluka m'malo amdima osungulumwa omwe ndinali.

    Tsopano ngati ndikuganiza ngati mkazi wanga ndikhala wolimba, ndamuwona ndikumugwira ndimamva chisangalalo ndikufulumira komwe ndimakhala naye zaka zambiri zapitazo, akuwona kusiyana ndikamuwona, tikuchita zovuta, koma tikupsopsonana pabedi ndikusisitana wina ndi mnzake osalowerera ndipo amuna ndizosiyana bwanji.

    Tsopano ED wanga wapita, sakundikwiyira ndipo akufuna kusudzulanso, akundilimbikitsa kuti ndizikhala movutikira mpaka masiku 90, ndikumenyanabe ndipo ndidapita kumapeto kwa masabata pafupifupi 3. Ndikulimbikitsa aliyense kuti apewe zolaula, abwezeretse moyo wanu,

    Ndine 38, ndikulakalaka ndikadapanda kuyamba PMO, sindikudziwa chifukwa chomwe mkazi wanga adakhalira nane ndikugula ndimamukonda kwambiri tsopano.

     

  106. Porn zinkandipangitsa ine kuona anyamata m'njira yomwe ndimangoganiza kuti ndi yangwiro

    Porn zinkandipangitsa ine kuona anyamata m'njira yomwe ndimangoganiza kuti khumi ndi angwiro ngati nyenyezi zolaula zimakhala zotentha kwambiri. Ndisanayambe kubwereranso ndinayamba kuona kuti atsikana ambiri ambiri amakopeka kwambiri ndipo ndinkakhumudwa kwambiri pokhala okhwima pomwe pali zambiri kwa mkazi ndikuwoneka ngati zomwe ndinkaganiza kuti zimawotchera.

    Ndine wokondwa kutaya izi chifukwa tsopano nditha kusangalala ndi azimayi amitundu yonse ndipo sindikutanthauza zongogonana. Ndikumvetsetsa zomwe ukutanthawuzanso chifukwa nthawi zambiri padzakhala msungwana yemwe ngakhale ine sindingaganize kuti ndiwotentha kwambiri koma pali zokopa zogonana zomwe ndizolimba. Sizowoneka koma zowoneka ngati zokopa komanso zokopa komanso monga inu mumakonda kukhala atsikana omwe siomwe amaoneka ngati supermodel / zolaula koma ndizovuta kufotokoza. Monga iwowo ndi omwe ndimawakonda kwambiri ndipo ndimatha kucheza nawo ndikungosangalala ndikucheza nawo poyerekeza ndi kunena kuti mkazi wopambana yemwe amangowoneka bwino ndikuwoneka ngati chinthu chogonana.

    Osanena kuti mwana wankhuku wotentha sangachititse kuti azikondana chifukwa chowonekeranso koma ndichoseketsa chifukwa ndikudziwa zomwe mukutanthauza. Zidzakhala zabwino kukhala ndi malingaliro osatengeka ndi zolaula ndikuwona moyo momveka bwino. Mwamwayi munthu wabwino.

    Re: Zosankha za kugonana

  107. Ndikudabwa ndi zomwe ziri kumbuyo kwa chophimba cha chilakolako

    Ndikudabwa ndi zomwe ziri kumbuyo kwa chophimba cha chilakolako

    ndi_lonely_monk

    Mmodzi mwa mitundu yanga yomwe ndimakonda kwambiri kuti ndiwerenge apa ndi omwe mawotchi amavomereza kuti akumva chinthu china osati chilakolako cha amai. Monga

    • "Sindinazindikire konse kuti msungwana wamba, wosapumira mpweya amakhala wotani!"
    • “Sindikungofuna kuti ndisiyiretu kumaso!”
    • "Ndikufuna kulankhula komanso kumudziwa bwino, osati kungomusilira!"

    Ndizosangalatsa kuwona kusintha kumeneku, koma zimakhala zomvetsa chisoni kuwona momwe anyamata ambiri sanakonzekere kuthana nazo. Amangokhala ngati samvetsetsa zomwe akukumana nazo.

    Koma ndithudi, sikuti aliyense akudutsa izi. Mosakayikira pali ziganizo zingapo kapena zolemba zomwe zikugogomezera:

    • "Sindinabwere pano kuti ndiphunzire 'kulemekeza' akazi, ndikungowonjezera chizolowezi changa."
    • "Odwala kwambiri chifukwa chofufuza pa nofap. Ngati ndikungofuna kuti andinyamule, nanga bwanji? ”
    • “Lekani kuyesera kuchititsa anthu manyazi kugonana. Ngati m'nyamata akufuna (kuyika chiwerewere chilichonse pano), ndiwe ndani kuti ndimalakwitsa? ”

    Ndimasangalatsidwa ndi kusiyana kumeneku. Ndiyenera kudabwa ngati pansi pake, pali mitundu iwiri yokha ya amuna.

    Kumbali imodzi, pali omwe amatha kuwona kuti pali zenizeni zakusilira. Ena amadziwa izi nthawi zonse, ndipo adayamba nofap kudziwa kuti ndi komwe amafuna kupita. Koma zambiri zimawoneka ngati samadziwa mpaka atayamba ulendo wawo wa nofap. Iwo amadabwa ndi zomwe amapeza.

    Koma palinso ena, pazifukwa zilizonse, omwe amakana izi. Kodi ndi osiyana chabe? Kapena kodi chowonadi china chidangoikika mkati mwawo, mwakuti ngakhale kuchita nofap sikokwanira kuti akwaniritse?

    Mwina ndidzakhumudwitsidwa ndi ena mwa anthu awa chifukwa choti "ndikuwaweruza", koma zilizonse. Ndizomwe amachita, ndimazolowera. Ndiyeneranso kudzifunsa ngati kudziteteza kwawo kumakhudzana ndi mfundo yoti, pansi pake, akudziwa kuti zenizeni zilipo. Ndipo ikuwayitana. Koma samafuna kapena satha kumvera kuyitanidwaku, chifukwa chake amakwiya ndi aliyense amene angawakumbutse za iwo.
     

  108. Ubale weniweni
    Ubale weniweni

    by kipp1117

    Ndinazindikira kuti nofap ili ngati chizolowezi cha maubale. Muyenera kuzichepetsa kuti mukhale ndi ubale wodalirika. Kugonana kumabwera pambuyo pake. Ndikuganiza kuti ambiri a ife timakhala olimba kwambiri kwa atsikana chifukwa timaganiza kuti ukangokhala ndi bwenzi, umagonana. Mosiyana ndi zomwe zimawonetsedwa pa TV komanso m'makanema, anthu ambiri safuna kugona ndi munthu amene adangokumana naye kumene. Muyenera kudikirira, aloleni azifune kuposa inu, ndipamene zimakhala zosavuta.

    Nofap ndi yokhudza chilango. Momwe mumagwiritsira ntchito chilango chimenecho ndi kwa inu.

    Mailanka

    Pang'ono ndi pang'ono ndimazindikira china chokhudza kubzala komanso maubale: Kubzala kumatiphunzitsa kukhala odzikonda. Cholinga chodzikulira, ndichokhutiritsa. Zikufika pamapindu pamapeto. Tizolowere kuchita izi, ndipo timayamba kuwona zogonana chimodzimodzi: Zili pafupi kufikira cholinga chosangalatsacho. Koma kugonana kumatha kukhala pafupifupi zochulukirapo kuposa izi. Zitha kukhala pakupanga ubale wapakati pa anthu awiri, pakupanga maubwenzi. Zitha kukhala zomusangalatsa monga momwe mumadzikondera nokha, ndikumulola kuti aphunzire kukusangalatsani pamene mukuphunzira kumusangalatsa.

    Kukula sikungakuphunzitseni izi. Zimakupangitsani kuti mukhale kutali ndi izi. Ngati mungafune chifukwa china chosiya.
     

     

  109. Ine ndinadzuka mmawa uno kuti ndipeze kalata kuchokera kwa mkazi wanga
    Mkazi wanga sadziwa chilichonse chokhudza kusuta kwanga. Makamaka chifukwa ali ndi mbiri yovuta yakugonana ndipo sindikufuna kuti ndimupangitse kupanikizika pamutuwu, koma zowona sindinamuwuze chifukwa ndili ndi mlandu komanso wamanyazi. Ndili pa tsiku la 10 pa cholinga changa chothetsa PMO. Sindinapitepo masiku opitilira 2 m'mbuyomu ndipo ndakhala ndikuledzera zaka 12. M'masiku angapo apitawa ndakhala ndikukumbukira zomwe PMO amakumbukira, ndakhala ndikulimbikitsidwa kwambiri, ndipo ndakhala ndi mafunde okhumudwa. Ndakhala ndikufuna kusiya gawo lililonse.

    Ndinadzuka kalata yaikulu yolembedwa pamakalata anga a violin kuchokera kwa mkazi wanga. Mmenemo akunena momwe adadabwa kuona kuti ndakhala ndikuthandizira pakhomo, koma makamaka momwe ndimathandizira iyeyo ndakhala sabata yapitayi. (Kumbukirani kuti sakudziwa kuti ndikuchita izi) Anayamba Lolemba ndipo analemba momveka bwino za tsiku lirilonse momwe amamvera kuti amandikonda ndi zochita zanga. Iye adanena kuti kwa nthawi yoyamba nthawi yayitali anamva kuti amuthandizidwa ndi mwamuna wake.

    Ndakhala ndikukonda mkazi wanga nthawi zonse ndikufuna kuchita izi kuti ndiwonetsetse kuti miniti iliyonse yomwe ndimakhala nayo ndibwino. Ngati ndikanafuna umboni wakuti nofap sankatha bwino kalata iyi inali. Apanso sakudziwa kuti ndikuchita izi. Mzinda wa nofap ndi wodabwitsa. Chifukwa cha inu ndimamva kuti ndikusintha ndikukhala bwino.

    Ngati simukukayikira kuti zotsatira zake ndi zosayenerera ndiye ndimvetserani pamene ndikukuuzani kuti simungawaone koma omwe akuzungulira inu.

    Ndili ndi ngongole kwa inu anthu mowa.

    adapereka maola a 15 apitawo wildviolinistmasiku 10

  110. Ngakhale atsikana omwe sangawonedwe ngati 'otentha' ndimayang'ana ndikuwona b

    Ndikumva ngati ndili ndi zaka 16 kachiwiri:]

    Dziko lapansi mwadzidzidzi liri lodzaza ndi akazi onse okongola omwe akusangalala, maso ndi kuseka.

    Ngakhale atsikana omwe sangawonedwe ngati 'otentha' ndimayang'ana ndikuwona ANTHU okongola.

    Mtsikana yemwe ndimamudziwa (mnzake wam'kalasi - osayandikana, koma timacheza kamodzi kwakanthawi) amasunga diso langa! Momwe amapitilira patsogolo pamapazi ake akaseka. Kumwetulira kwake ndi nkhani zopanda pake amawauza.

    Mulungu ndiwomva bwino kuti ndikhale ndi zopondereza zosayandikira mutu wanga. Ndine 21 ndipo sindinamve motere ZAKA.

    IWO NDI MOYO 😀

  111. Chinthu chofunika kwambiri chachitika muukwati wanga

    Chiyambireni chinthu ichi pafupifupi masabata awiri apitawa nthawi yanga yogonana ndi mkazi wanga yakula kwambiri. Tinkangokhalira kukondana kamodzi kapena kawiri pamwezi. Pambuyo pa masiku awiri oyamba adayamba kuchita chidwi ndi kugonana. Takhala tikugonana tsiku lililonse kuyambira pamenepo. Izi ndizodabwitsa.

    Ndine wokonda zachiwerewere kuposa momwe ndakhalira muukwati wanga chifukwa sindinaganize zondibwereranso. Kuphatikiza apo, ndikukhala paubwenzi ndi chikondi cha moyo wanga chomwe ndimalakalaka kwambiri.

    Sanadziwe za PMO wanga ndipo sakudziwabe za nofap. Akuyankha mosazindikira ndikusintha mwa ine komwe sangathe kufotokoza. Ndimamva kukhala wolimba mtima komanso wokongola ndipo zimamukhudza kwambiri.

    Ndikosavuta kuyang'ana tsopano popeza chisangalalo chokhala ndi moyo chandibwerera kwa nthawi yoyamba pafupifupi zaka 5. Ndimachikonda.

    Chinthu chofunika kwambiri chachitika muukwati wanga (kudzikonda.NoFap)

    by mans-man

  112. NoFap yandikhudza kwambiri maganizo
    Zithunzi zolaula zimasokoneza momwe mumawonera kugonana, chikondi ndi akazi. Zimakupangitsani kukhala wimp.

    MAFUNSO OSAMBIRI POST

    -]TMA-3

    NoFap yandikhudza kwambiri, monga momwe tafotokozera. Momwe ndimawonera akazi zasinthiratu. Sindikuwawonanso ngati zinthu zogonana, koma ngati anthu wamba - ndipo tsopano ndiosangalatsa pamaso panga. Sindinaganizepo kuti ndingakhale ndi malingaliro olimbana ndi zolaula poganizira kuti chaka chapitacho ndimaziwonera nthawi zonse, koma mozama - Ndimamva chisoni ndi anyamata ena amsinkhu wanga omwe amayamba zolaula tsiku lililonse chifukwa ndi "athanzi ”Komanso“ wabwinobwino. ” Fuck that shit. Palibe aliyense amene ali nayo nthawi ya izo.

    kuyesa_ku_kukhala

    Zikomo, zochititsa chidwi. Ndimawona kuti kusintha kwa malingaliro mwa ine ndekha ndipo nthawi zina kumverera kuti ndine wosayenerera, kodi mkazi angafune kuchita chiyani ndi munthu wonga ine. Ndizopusa ndithu, koma ndi malingaliro awo mtundu wawo wokwaniritsa.

    fancyPantsOne

    Eya, inu mwakhomera kwambiri. Kuwonjezera pa kupeza zambiri zogonana mobwerezabwereza panthawi yanga yopanda chidwi, ndadabwa kwambiri ndi momwe ndimayang'aniranso mkazi wanga tsopano. Ndine mwa iye ngati munthu kuposa momwe ndakhalira kuyambira pomwe tidakwatirana.

    sfumato1002

    Zomwe ndinganene ndikuti uthengawu ndi wowona. Ndimayankhula kuchokera pazochitikira… zolaula zimakupangitsani kukhala munthu wamanyazi, sabata limodzi komanso wopanda pake. Chonde khalani kutali ndi zolaula… ngati mulidi kwenikweni ... 4 amisonkhano..ndikufuna kuti ndikhale mwamuna… ndikhale kutali ndi zolaula ndikukula ... moyo wanga ndi wamisala koma tsopano ndikudzutsa gehena. Khalani olimba ma Fapstronauts, ili ndiye vuto lalikulu pamoyo wanu.

    Donotdoit13

    Zoona. Pamene mumakhala ndi PMO, amayi ambiri (makamaka) mumakhala. Mukakhala mukusowa mbewu yanu, umuna wanu umatha.

    Kodi mumadabwapo kuti ndichifukwa chiyani atsikana amawoneka kuti amakukuyang'anirani mosiyana mukamapewa? Pomwe, mukamayang'ana zolaula samawoneka kuti sakukuwonani? Zili ngati njira yonena kuti, "Hmmm. Mnyamatayu samawoneka kuti amasamala za ena, amangoganiza zokonda zake. Ndichotsa chidwi cha akazi kwa iye. Sadzakhala ndi banja mtsogolo chifukwa ndiwodzikonda. Iye si woyenera kuberekana. ”

    DWinsThandizani

    Cholemba cha nyenyezi zisanu ndi zopereka zazikulu ku msonkhano.

    Inenso ndikugwirizana nanu ndikumvetsetsa kufunikira kongokhala nokha osasamala za dziko lapansi pazomwe zimaganiziridwa ndi inu kapena zokonda zanu. Izi ndi zomwe MUNTHU ali. Izi ndizomwe akazi ONSE amafuna, amafuna pakadali pano, kapena adzafuna mtsogolomu atatulutsa ana awiri kuchokera kwa amuna-omwe-ali-ndi-galimoto-omwe amawononga-madola 400-kuti- dzaza-shitblimp-scumbag-zolaula-zowonera-douche.

    Sindikumana ndi akazi m'mabala kapena m'makalabu. Awo ndi mitundu yomwe ikufuna mnyamatayo pompano koma adzanong'oneza bondo mtsogolo. Ndimakumana ndi azimayi ophunzira, olemekezeka, amakhalidwe abwino m'misika yama khofi, zosangalatsa, zochitika zodzipereka, komanso masewera azisangalalo omwe amadziwa zomwe akufuna OUT OF MOYO osati OUT OF MOYO PANO.

     

  113. Zithunzi zolaula zimasokoneza momwe mumawonera kugonana, chikondi ndi akazi. Icho

    Ndine wamwamuna wazaka khumi ndi zisanu ndi zinayi waku United States ndipo ndikuchita zonse zomwe ndingathe kuti ndikhalebe osadekha kapena kuyang'ana zolaula. Mphindi zochepa zapitazo, ndinali ndi epiphany yayikulu: Zithunzi zolaula zimasokoneza momwe mumawonera zogonana, chikondi ndi akazi. Ndingadziwe bwanji? Inde, zidandigwira ndipo zidandithandizanso…

    Kubwerera ndili mwana, ndimakumbukira atsikana okondeka osati chifukwa chakuti anali okongola, koma chifukwa anali anthu odabwitsa. Tsopano mwamsanga kupita ku mapeto a 2013, chifukwa chokha chomwe ndikukondwera kukhala ndi akazi ndi chifukwa cha ife kugonana.

    Osati zokhazo, koma mukawonerera zolaula ndikuzipanga kuposa momwe mumalumikizirana ndi anthu ena, zimasokoneza momwe mumaonera maubale. Mwachitsanzo, chifukwa cha zolaula, tsopano ndikukhulupirira kuti kuti muwoneke ngati wokongola, muyenera kukhala pobisalira popanda chitsogozo m'moyo kupatula kuphwando ndi "kulavulira masewera." Chabwino ife amuna tanamiziridwa. Mukayang'ana maanja mumsewu, mwamunayo si zomwe ndalongosola pamwambapa (ngakhale alipo 1% omwe amasangalala nazo), ndipo alidi wopambana komanso waulemu. Mukatsegula magazini yamafashoni azimayi, muwona kuti kuti mtsikana akhale wokongola, ayenera kuwoneka wosadwala, kukhala ndi thumba la ndalama, kukhala ndi katsitsi kake, kukhala ndi zidendene zazitali komanso zina zonse zamphongo zomwe ife Amuna samasamala za 98% ya nthawiyo ndipo ali mwa iye yekha komanso pachikhalidwe chake chachikazi. Zomwezo zimagwiranso ntchito kwa ife; timauzidwa nthawi zonse kuti uyenera kukhala douche kuti ukhale ndi mwayi wopatsira majini ako. Chifukwa chake, mumawona gulu la anyamata akumva ngati achabechabe chifukwa sangafanane ndi chithunzi chamunthu wapulasitiki. M'malo mwake, azimayi amakopeka ndi amuna olimba, olimba mtima omwe atha kutsogolera ndi amuna. Ndi zimenezo. Lolani kuti ng'oma iyi ilowe m'mutu mwanu ndipo ikhale pamenepo mpaka kalekale. Iwalani kuti amuna onse-omwe-ali-ndi-galimoto-omwe-amawononga-madola 400-kudzaza-shitblimp-scumbag-porn-watching-douche image.

    Mukamaonera zolaula, izi ndi zomwe zimakuchitikirani: inunso mumakhala ngati zopanda pake chifukwa simugwirizana ndi chithunzi chomwe atolankhani amakupanikizani nacho, mumataya umuna wanu ndipo mumaopa kutenga mwayi.

    TL; DR: Khalani Gehena kutali ndi zolaula ndipo musakhudze membala wanu pokhapokha mutasamba kapena mukusambira. Mudzabwezeretsanso umunthu weniweni wamwamuna.

    Zithunzi zolaula zimasokoneza momwe mumawonera kugonana, chikondi ndi akazi. Zimakupangitsani kukhala wimp.

  114. Lero m'mawa, mkazi wanga anandiuza kuti: “Pakhala chabwino chimodzi

    Ndinayamba nofap kumapeto kwa chaka 2012. Nthawi zambiri ndimabwereranso patatha masiku 5-10 kapena masiku 25, ndipo pano ndili pamzere wanga wautali kwambiri kuyambira chiyambi cha chaka.

    Ndinayamba nofap kukonza moyo wanga wogonana ndipo malinga ndi mkazi wanga, zidagwira (sadziwa za nofap, ngakhale)! Ndikudziwa kuti palinso zifukwa zina, koma nofap mwachidziwikire ndi gawo lake!

    Ndikukhulupirira kuti ipatsa chiyembekezo kwa ena omwe akuchita izi kuti akwaniritse miyoyo yawo yogonana!

    khalani ndi chikhulupiriro!

    Lero m'mawa, mkazi wanga anandiuza kuti: "Pakhala chinthu chimodzi chabwino chaka chino: zogonana!" Zikomo NoFap!

    by nfstabilo masiku 52

     

  115. Ndimakonda kuti ndimakhumba mkazi wanga, ndipo amachitanso.

    Ine potsiriza ndinapanga izo! Ndinayamba pafupi chaka chapitacho ndikulamulidwa ndi zilakolako zanga, ndikusankha MO kuposa mkazi wanga, ndikumva nthawi yambiri. Zinali ngati chithunzithunzi chomwe sichinachokepo. Ndiye ine ndi mkazi wanga tinayang'ana kanema Yanu ya ubongo pa Porn ndikuona kuti zingatheke kuti tisakhale monga chonchi, pangakhale njira ina. Mkazi wanga wakhala akuthandizira kwambiri ndipo zathandiza kwambiri.

    Poyamba ndimangopanga masiku ochepa, kenako sabata, kenako milungu ingapo, kenako mwezi, kenako masiku 40, kenako 60, ndipo tsopano 90! Nthawi iliyonse ndikamenya mzere wanga wakale ndimasisitidwa. Sindinalole kuti zikundivutitsa ndikabwereranso chifukwa cholinga changa sichinali nambala, cholinga changa chinali kusangalala ndi mkazi wanga, ndipo ndimadziwa kuti njira iliyonse yomwe ndidatenga inali njira yolondola.

    Ubwino pakadali pano: Sindikhala ndimatumbo nthawi zonse, koma ndikatero, ndimagwiritsa ntchito mphamvuzo mpaka nditakhala ndi mkazi wanga. Ndimayigwiritsa ntchito ndikumayang'ana pomwe ndimafuna. Ndimakonda kuti ndikulakalaka mkazi wanga, ndipo nayenso amatero. Kugonana kumakhalanso mthupi komanso m'maganizo kuposa kale. Zimamveka bwino, zimakhutiritsa, ndipo zimachotsa kuyabwa kwanthawi yayitali. Inenso sindimasowa O m'mawa uliwonse monganso momwe ndimakhalira, izi zimangokhala zopweteka ndipo zimandipangitsa kuti ndichedwe nthawi zina kuntchito.

    Awa ndi malo osangalatsa! Ndine wonyada kwambiri kukhala mbali ya gulu labwino, olimbikitsa, komanso lothandiza. Sindikukhulupirira kuti kagulu kotereku kalipo pa intaneti. Zikomo chifukwa cha mawu a tsiku ndi tsiku a chilimbikitso, ndikuyembekeza kuti post yanga imathandizanso munthu kunja komweko!

    Lipoti la tsiku la 90 (kudzikonda.NoFap)

    by nsoniat

     

     

  116. Pali mitundu ya 3 ya SEX.

    Hei Anyamata,

    Ndikufuna ndikuuzeni chinachake. Lingaliro langa patatha zaka zoposa 1.5 za kubwezeretsanso pa mutu wonsewu.

    Chabwino, sindingakuuzeni nkhani yanga yonse, mutha kuziwerenga mu nyuzipepala yanga ngati mukufuna, koma ndakhala ndikuganiza zambiri.
    Kotero zomwe ndapeza mu chaka chotsiriza cha 1,5 kubwezeretsanso ndi rewiring ndi:

    Pali mitundu ya 3 ya SEX.

    1. Kugonana ndiwekha
    2. Kugonana Kwabwino
    3. Zogonana Zogonana

    1.Zowoneka kuti MUNTHU aliyense pano amadziŵa zomwe kugonana ndiwekha ndizo.
    Timadzionetsera maliseche (kapena malingaliro) pali zithunzi zomwe zimatipangitsa kuti tisawonongeke, ndipo tikudziwa momwe tingachitire kuti tipeze zolaula

    2.Horny Sex imadziwanso zambiri za anyamata pano, ndimatcha kugonana ndi zolaula, ngakhale palibe choipa, koma anthu omwe ali ndi zizindikiro ndi PIED zingakhale zoopsa, chifukwa njira yomweyo imakhudzidwa.

    Zopeka.
    Ngakhalenso pamene tigonana ndi wokondedwa wathu tili pamutu pathu, ndikuganiza mozama .. kuona zithunzi ndi zina. Ndizo zambiri zokhudza zinthu zakuthupi, monga zazikulu, bulu wamkulu, ndi zina.
    Monga ndanenera mwachizolowezi palibe choipa pa izo, komabe zingakhale msampha. Ndidzadziwitsa zam'tsogolo.

    3.Ndipo potsiriza, kugonana kwaukwati.
    Ndipo ichi ndichinthu china, chomwe anyamata ambiri sadziwa pano. Zachisoni koma zowona.
    Ndinazindikira kuti kugonana kwapakati ndi pamene ndinali ndi zaka 32. Pomwe ndimayambiranso.
    Zili zosiyana kwambiri ndi kugonana kwaboda. Zonse zokhudzana ndi ZOKHUDZA, zokhudzana nokha ndi munthu wina, zokhudzana ndi kukhalapo panopa osati pamutu, kapena m'maganizo.
    Ndikulumikizana kwakukulu kwakukulu, ndi kokondweretsa kwambiri.

    Kotero apa pakubwera chiphunzitso changa.

    Pambuyo pa zaka zonsezi zogonana ndi inu nokha, kapena / kapena kugonana kosakaniza. mumayiwala kapena mwinamwake simunaphunzire momwe mungagwirire ndi kugonana.
    Kenako mumasiya PORN kwathunthu ndikukhala pansi kwambiri, ndipo pambuyo pa masabata kapena miyezi ingapo mumakhala "wopanda, ndilibe libido, sindingathe kuyipeza ndi akazi enieni etc."

    Koma maganizo ake olakwika. Chifukwa chakuti mukuyang'ana kugonana kosakanizidwa, koma tsopano, mutatha kuyambiranso muyenera kuyamba kuphunzira SEX yolimba.
    Zosiyana zake, koma ndikukhulupirirani, kumeneko simudzakhalanso ndi PIED. Mudzatha kukhala ndi SEX yayikulu. Koma muyenera kugwirizanitsa nokha ndi munthu wina.

    Ndikukhulupirira kuti mumvetsetsa zomwe ndikulemba, Chingelezi changa sichingakhale chopambana, koma ngati muli ndi mafunso ndikuyesera kuwayankha bwino momwe ndingathere.

    Nditha kulemba nkhani yanga pamsonkhano wopambana, chifukwa ndidachoka ku PIED kupita kokagonana kwambiri ndi GF yanga. Koma sindimayang'ananso zogonana, osati poyambirira. Tsopano ndikhoza kusakaniza, chifukwa ndinabwereranso! Ndili ndi zibwenzi zogonana ndipo ndimatha kuwonjezera zakugonana pa izi, ndipo ndizolimba kwambiri. Koma muyenera kuphunzira kugonana koyamba.

    Osayang'ana zogonana, usiku umodzi imayimirira etc. Mudzakhumudwitsidwa.
    Koma mukamaphunzira kukhala ndi zibwenzi zogonana, zidzakhala zochitika m'moyo wanu, sipadzakhalanso PIED.

    Zabwino zonse

    chiphunzitso chosiyana

  117. Ndemanga pa forum
    Chibwenzi changa ndi ine timaphunzira limodzi, tikumapuma pang'ono kuti tizingoyandikira pafupi ndikupumula ola lililonse kapena apo. Nthawi ina yopuma, adafunsa momwe ulendo wanga wa NoFap umayendera. Ndidamuuza zakudutsa masiku 90 ndikudandaula masiku 16 apitawa, chifukwa chake amadziwa kale zomwe zikuchitika. Ndinafika pomuuza kuti zonse zikuyenda bwino komanso kuti nthawi yayitali kwambiri kuyambira pomwe ndimakhala ndi chizolowezi chofera inali itandipatsa imodzi mwazinthu zabwino kwambiri: tsopano ndizosatheka kuti ndiganizire zakugonana kapena china chilichonse za chikhalidwe chimenecho. Anagoneka nkhope yanga pachifuwa kwa mphindi zingapo ndipo atakweza maso anali ndi misozi m'maso mwake. Ndidamufunsa zomwe zidalakwika, ndipo adangoti, "Ndili wokondwa kuti mumatha kukondananso."

    Atsikana, zabwino zomwe zapezeka pakutsutsana ndizosawerengeka. Mukutha kuwongolera moyo wanu kwathunthu, ndipo popita nthawi thupi lanu limayankha m'njira yoti likufuneni. Mukayamba kuthana ndi mayendedwe amoyo wanthawi zonse, PMO, mumayamba kuzindikira momwe mudaliri wakhungu. Ndipo, monga mungadziwire kuchokera pamwambapa, atsikana amakonda amakonda anyamata omwe amafuna kuwakonda m'malo molakalaka azimayi awo.

    http://www.reddit.com/r/NoFap/comments/1xw9fa/her_reaction/

    • Ine ndi bwenzi langa timagonana pafupipafupi. Ngati titha kukhala limodzi limodzi nthawi zosachepera 3. Awiriwa ndikuti kugonana kwathu kumakhala kokhutiritsa kwambiri ndinganene kuti sikunandipangitse kuti ndizifuna zogonana kotero kuti zandipangitsa kuti ndizimukonda kwambiri. Ndipo tonsefe timamva kukondedwa komanso kufunidwa panthawi yogonana. Zakhala zabwino pamitundu yonse kuyambira pomwe ndidayamba mu Januware. Ndipo amadziwa za nofap yanga.
    • Sindinamvepo chikondi ndi chibwenzi changa. Mphamvu zonse zomwe ndakhala ndikuzizira, ndikuwotcha mkati mwa ine ndikulakalaka bwenzi langa lapamtima yemwe ali chibwenzi changa. Ndikufuna kumusamalira ngati mulungu wamkazi, ndisanatope, ndi imvi. Tsopano ine ndimalimbikitsidwa, ndi zokongola!

    http://www.reddit.com/r/NoFap/comments/1xwhap/a_girl_who_stumbled_upon_this/

  118. Kusamba kunandipangitsa ine kuyang'ana mkazi ngati chidutswa cha nyama

    Ndikumva anthu ena akunena kuti atatha masiku 90 amawona amayi ambiri akuwayang'ana. Izi ndi chifukwa chakuti mwapeza chidaliro choyang'ana mmbuyo mwa iwo ndipo ngakhale kumwetulira. Ndisanayambe kuthawa ndikungoyang'ana pansi, atsikana ena adandiyitana ine wokongola komanso wokongola koma nthawi zonse ndimakhala wamanyazi ndikuyang'ana kutali.

    Kukula kunandipangitsa kuti ndiyang'ane mkazi ngati chidutswa cha nyama, koma tsopano sindinadziwe kuti ndinali ndi izi mwa ine kuti ndiyandikire gulu la atsikana okongola, Inde ndakanidwa kangapo koma ndalandira manambala ochulukirapo ndiye kukanidwa. Sindine wosewera ndipo sindimasewera atsikana ndipo ndimagonana ndi manambala angapo sabata yonseyi. Ndili ndi ulemu waukulu kwa mkazi tsopano, ngakhale anzanga amati "bwanji man 'mungangopempha manambala mosavuta?". Kudula kwake kosavuta ng'ombe zonsezo kupatula mwayi wanu wokawonanso mtsikana yemweyo pokhapokha mutazichita kwanuko. Zimandivuta kuti ndizisangalala ndikamacheza bwino ndikamalankhula ndi mkazi ngakhale zitakhala zachisawawa. Poyamba ndinkadana ndikamamugwira mtsikana akumandimwetulira m'sitima ndipo ndimangoyang'ana kutali ndikupita kunyumba ndikuganiza kuti "damu anali kundimwetuliranso? dam ndikadangoyandikira ".

    Tsopano ndapeza wina wapadera m'moyo wanga kuti ndigawane ndikuyankhulana nawo. Inde zowonjezera zatha ndipo kupanga chikondi kumakhala bwino kwambiri kuposa kubzala. Ndimagona pabedi ndi msungwana wanga ndiye dzanja langa lamanja likufalikira.

    Ponseponse kusiyiratu kusintha kwasintha moyo wanga, ndidapanga zisankho zothetsa zinthu bwino komanso kwa iwo omwe akuvutika kuti asiye. Zonse ndizokhudza malingaliro mukangodziwongolera mutha kukhala omasuka. Monga mbalame yomwe yasungidwa ndipo pamapeto pake imayamba kutambasula mapiko ake. Zabwino zonse fapsttonauts

    chidaliro

    by KeepOnThePath

  119. Momwe zolaula zandichitira ine ngati mkazi wazaka 19.

    Chodzikanira: Sindimagwiritsa ntchito / kuwona zolaula konse. Palibe. Iyi ndi nkhani yosiyana.

    Choyamba, gawo ili ndi lodabwitsa! Ndimakonda kuwerenga nkhanizi komanso momwe ambiri mwa inu mwayamba kuona zochitika zolaula. Zimandisangalatsa ine kuti ndi angati a inu muli kunja uko. 🙂

    Komabe, ndine wazaka zapakati pa 19, chaka choyamba cha koleji, ndimakonda masewera. Ndine 5'9 ″ ndi 140lbs. (zogwirizana, lonjezo!) sindine wonenepa / wopanda pake / wonenepa kwambiri. Wokongola kwambiri, ndimatha kuganiza.

    Chabwino, ndidayamba chibwenzi ndi mwana pafupifupi chaka chapitacho, kumaliza sukulu yasekondale, ndimakhala ndi chibwenzi naye chaka chonse. Ankachita masewera, amakonda kuwerenga, anzeru, wolemba wamkulu ... amawoneka wangwiro.

    Chovuta: Ngakhale sanachite maliseche kapena kuwononga zolaula zochulukirapo, zimakhudzanso momwe amandionera. Tidayamba chibwenzi, nthawi zambiri amandiuza momwe ndimamukondera kuposa momwe amandikondera, kapena amandiuza zaubwenzi wake ndi azimayi ena (sindinafunsepo, ndipo zinthu izi zimaphatikizira momwe ubale wawo udaliri, kangati kugonana…). Amanditsanulira mafuta m'mimba mwanga ndikundiuza kuti "sakonda izo." Amanenanso momwe nthawi zina khungu lamatumba anga aubweya limatulukira. Amandiuza kuchuluka komwe akufuna kuti ndichite komanso momwe ndingakhalire wokongola ndikangokhala wocheperako. Anali ndi vuto kumaliza.

    Ndasiya kudya.

    Ndataya mapaundi khumi. Ndine "wokongola" tsopano. Koma zowonadi, palibe kusiyana kulikonse. Ndinali wowonda kale, ndipo izi sizinakhudze thupi langa konse.

    Chifukwa chachifupi, atasiya kugwiritsa ntchito zolaula kwathunthu, zonsezi zidasintha. (Ngakhale iwo omwe sagwiritsa ntchito zolaula "nthawi zambiri" amamvera izi.) Anakhala "wosazolowera," titero kunena kwake, kwa alendo onga zolaula, ndipo adakopeka nane. Ulemu wake kwa ine monga munthu wakula. Amasiya kundichitira zinthu ngati kuti ndine “wopanda nzeru” ndipo ndikufuna malangizo ake.

    Ndine m'modzi mwa ochepa omwe adakanikira, ndipo zidapindulitsa. Ngakhale ndikuwona kuti ndikufunika kunena kuti kusinthaku kudachitika pakatha chaka chimodzi, sikunafulumira mwachangu, ndipo izi zikunditsimikizira kuti kusinthaku ndikwabwino.

    Kotero zikomo, / r / zolaula, pali zotsatira zenizeni kuti musiye zolaula (ndipo zikungowonjezera moyo wanu wokha). 🙂

    Momwe zolaula zandichitira ine ngati mkazi wazaka 19.

    by Ch4rm

     

  120. Momwe zolaula zandichitira ine ngati mkazi wazaka 19

    Chodzikanira: Sindimagwiritsa ntchito / kuwona zolaula konse. Palibe. Iyi ndi nkhani yosiyana.

    Choyamba, gawo ili ndi lodabwitsa! Ndimakonda kuwerenga nkhanizi komanso momwe ambiri mwa inu mwayamba kuona zochitika zolaula. Zimandisangalatsa ine kuti ndi angati a inu muli kunja uko. 🙂

    Komabe, ndine wazaka zapakati pa 19, chaka choyamba cha koleji, ndimakonda masewera. Ndine 5'9 ″ ndi 140lbs. (zogwirizana, lonjezo!) sindine wonenepa / wopanda pake / wonenepa kwambiri. Wokongola kwambiri, ndimatha kuganiza.

    Chabwino, ndidayamba chibwenzi ndi mwana pafupifupi chaka chapitacho, kumaliza sukulu yasekondale, ndimakhala ndi chibwenzi naye chaka chonse. Ankachita masewera, amakonda kuwerenga, anzeru, wolemba wamkulu ... amawoneka wangwiro.

    Chovuta: Ngakhale sanachite maliseche kapena kuwononga zolaula zochulukirapo, zimakhudzanso momwe amandionera. Tidayamba chibwenzi, nthawi zambiri amandiuza momwe ndimamukondera kuposa momwe amandikondera, kapena amandiuza zaubwenzi wake ndi azimayi ena (sindinafunsepo, ndipo zinthu izi zimaphatikizira momwe ubale wawo udaliri, kangati kugonana…). Amanditsanulira mafuta m'mimba mwanga ndikundiuza kuti "sakonda izo." Amanenanso momwe nthawi zina khungu lamatumba anga aubweya limatulukira. Amandiuza kuchuluka komwe akufuna kuti ndichite komanso momwe ndingakhalire wokongola ndikangokhala wocheperako. Anali ndi vuto kumaliza.

    Ndasiya kudya.

    Ndataya mapaundi khumi. Ndine "wokongola" tsopano. Koma zowonadi, palibe kusiyana kulikonse. Ndinali wowonda kale, ndipo izi sizinakhudze thupi langa konse.

    Chifukwa chachifupi, atasiya kugwiritsa ntchito zolaula kwathunthu, zonsezi zidasintha. (Ngakhale iwo omwe sagwiritsa ntchito zolaula "nthawi zambiri" amamvera izi.) Anakhala "wosazolowera," titero kunena kwake, kwa alendo onga zolaula, ndipo adakopeka nane. Ulemu wake kwa ine monga munthu wakula. Amasiya kundichitira zinthu ngati kuti ndine “wopanda nzeru” ndipo ndikufuna malangizo ake.

    Ndine m'modzi mwa ochepa omwe adakanikira, ndipo zidapindulitsa. Ngakhale ndikuwona kuti ndikufunika kunena kuti kusinthaku kudachitika pakatha chaka chimodzi, sikunafulumira mwachangu, ndipo izi zikunditsimikizira kuti kusinthaku ndikwabwino.

    Kotero zikomo, / r / zolaula, pali zotsatira zenizeni kuti musiye zolaula (ndipo zikungowonjezera moyo wanu wokha). 🙂

    http://www.reddit.com/r/pornfree/comments/1zhlts/how_porn_has_affected_me_as_a_19yearold_female/

  121. ndinagona ndi mkazi wanga - osataya chilichonse

    Kukhala womasuka. Pafupifupi milungu iwiri ndili detox. Zolimbikitsa zowonera zolaula zatsika. Poyamba ndinkangodzuka (ndipo ndikadakhala maola ochulukirapo). Sabata yoyamba ya detox, ndinali ndi nkhawa zotere. Sabata yapitayi wakhala akutanganidwa kwambiri kuntchito - akuchoka molawirira, osachedwa ... osakhala ndi nthawi yolingalira. Ndinadzuka m'mawa wa Loweruka ndipo sindinkafuna kuyang'ana zolaula. Zimakhala zomasuka. Ndikudziwa kuti sindingalole kuti ndizisamala. Zomwe zimafunikira ndi sekondi imodzi kuti itumphire kumbuyo komweko.

    Komanso - komanso chosangalatsa kwambiri / cholimbikitsa - adagonana ndi mkazi wanga - osataya chilichonse - pafupifupi masiku khumi kulowa mu detox. Zinali ngati kumuwonanso koyamba. Iye anali wokongola kwambiri. Ndinanenadi 'wow' ndikumavula mkazi wanga. Kuyang'ana zolaula nthawi zonse, kumapangitsa azimayi amaliseche kukhala ponseponse. Popeza sanawone khungu lililonse kwa sabata limodzi ndi theka, anali zonse zomwe ndimafuna.

    Olimbikitsidwa komanso chiyembekezo. Kumamatira njirayo. Kuthetsa chizolowezi ichi!

    Zikomo anyamata!

    Dziwone kuti ikugwira ntchito

  122. Zindikirani SEX ndi Nofap (sindinakhulupirire zamphamvu mpaka

    Kodi ndinayamba kuganizira za kugonana? Kumangokhala 🙂

    Ndinalemba kalembedwe kokhudza kugonana kosangalatsa - nkhani yayitali, ndinali ndimagawo pafupifupi 7 ogonana kuyambira 10 min mpaka 40 min. Zinali zosaphika, zenizeni, ndikusintha kwa moyo. Icho chinawonongeratu lingaliro lakale la kudzikonda kwanga kopanda chilakolako chogonana. Zinayamba kuchepa pamalingaliro Anga komanso zambiri zakusangalatsa kwake komanso kulumikizana kwathu. Sindinaganize zambiri, pomwe ndisanaganize bwino za zinthu - nthawi ino zonse zimabwera mwachilengedwe. Zinali zosiyana kwambiri ndi kugonana komwe ndakhala nako kale. Zikumveka modabwitsa, koma zinali ngati kubadwanso. Popeza zidachitika, ndakhala ndikumva kutengeka ndi mphamvu (nditakhala tulo tofa nato) monga sindinakhalepo zaka zambiri. Ndinali wopindulitsa kwambiri ndi zolinga zanga lero kuposa momwe ndakhalira miyezi ingapo.

    Ndikukhulupirira kwambiri kuti "machitidwe ovuta" (osagonana) ayenera kupewedwa (koma osapitirira). Kugonana kwabwino, kwabwino muubwenzi wokhazikika kwakhala gawo lalikulu lothandizira kuti ndipulumuke ku PMO. Ngakhale sindinapeze chilichonse, PMO ili kutali kwambiri ndi malingaliro anga. Zili ngati kuti sizingakhalenso njira ina, osati gawo la moyo wanga. Monga momwe sindingatenge ndudu, sindipita kumalo azolaula. Izi zisanakhale phokoso, ndikumaliza ndikunena kuti ngati simuli pachibwenzi, yesetsani kumenya atsikana ndikuchitapo kanthu - kukuthandizani kuyambiranso, kudzapangitsa moyo kukhala wosangalatsa, komanso kukupindulitsani m'malo ambiri.

    Chodzikanira - osangoyesera kuti mugoneke, pitani ku kulumikizana kwenikweni ndikuchepetsa, apo ayi vuto lanu la PMO limatha kusintha chizolowezi chogonana.

    Onaninso SEX ndi Nofap (sindinakhulupirire zamphamvu mpaka sabata ino)

     

  123. Phindu langa lalikulu la NoFap: Atsikana ndi okongola kwambiri

    Ndine mwana wasukulu yasekondale ndipo sindinachite chilichonse kwa miyezi ingapo yapitayo (kwenikweni masiku 100+ nthawi ino) sindinakhalepo wodziletsa kwambiri, ndimazichita kamodzi tsiku lililonse. Nditachita NoFap ndimamva zambiri zogonana komanso zoyanjana koma palibe chowopsa. Komabe chinthu chimodzi chomwe ndazindikira ndi chifukwa chake ndikuyembekeza kuti sindidzabwereranso ndikuti ndimapeza atsikana okongola kwambiri.

    Ndikamaonera zolaula zimangokhala ngati kulingalira za mtsikana wangwiro, pafupifupi wapulasitiki. Palibe tsitsi la nkhope, khungu langwiro, matako akulu, mawere akulu. Palibe atsikana m'moyo weniweni wofanana ndi zomwe ndimayembekezera m'mutu mwanga. Ndizokopa zowoneka pang'ono chabe za gulu la mapikiselo mosiyana ndi mkazi weniweni.

    Pa NoFap, ndimakopeka ndi mkazi ndimaganizo anga onse. Ndikumva mphamvu zawo zachikazi. Lero, ndimangokhala ndikucheza ndi anzanga nthawi yamasana dzulo, ndipo ndinayang'ana mtsikana (yemwe ndimakhala pachibwenzi ndi Lachisanu) ndipo Zinangondigwira kuti anali wokongola kwambiri. Zinanditengera zonse mwa ine kuti ndisiye kulowa ndikumpsyopsyona. Chithunzi cha moyo wake weniweni chidangondigwira mokongola kwambiri kuposa chithunzi chilichonse chazithunzi ziwiri zomwe ndikanawonapo.

    Azimayi ali ngati zolengedwa zamatsenga tsopano, Akuwoneka kuti ali ndi mphamvu zotero zomwe zimadzaza ndi chitsimikizo.

    Phindu langa lalikulu ku NoFap: Atsikana ndi okongola tsopano.

  124. Zaka 50 - ED zachiritsidwa: zili ngati masiku akale ndi mkazi wanga
    Pambuyo pa nofap ndinali ndi PIED - ndicho chifukwa chachikulu chomwe ndinayambira nofap pa Disembala 15 ndipo ndakhala ndikulimbikira kuyambira nthawi imeneyo. Pafupifupi masiku 60 ine ndi mkazi wanga tinagonana kangapo (Tsiku la Valentine ndi zina zonse)…

    <--break-/>” src=”/sites/all/modules/wysiwyg/plugins/break/images/spacer.gif” title=”<--break-->“></p><p>and my performance was improved, but I wasn’t where I wanted to be mentally and physically, so I went back to hard mode. For me, 60 days hard mode wasn’t enough.</p><p>I am glad I was patient about this (and that my wife also was patient and supportive). Last night we had the house to ourselves, showered, went to bed early, and just had the best sex we’ve had in years. No PIED — I was able to get hard and stay hard in her, no PE, I was able to relax and <em>enjoy her</em>. She had a great time as well, I don’t need to go into the details, but we were really connected. It was like the old days, and we’ve been married over 25 years.</p><p><strong>What was really cool is that I wasn’t using any mental tricks to stay hard, such as fantasizing about a porn actress or another woman</strong> while we were fucking. I didn’t have to. I was connected to <em>her</em>. And she didn’t have to tart herself up with makeup and special clothing to excite me. It was just her (don’t get me wrong, I have nothing against my wife making herself ever hotter by wearing something sexy, but before nofap that was <em>necessary</em> in order for me to get excited).</p><p>This opens up a whole new world of fun and intimacy (which I think had withered during our marriage in large part due to porn), and we are both so happy and pumped about it!</p><p><strong>TL;DR:</strong> If you have PIED, be patient, let your brain re-wire out of the old PMO patterns. Maybe it will take 30 days, maybe 90, maybe 150. Who knows? But if 90 days without PMO works for a 50+ old guy who has been looking at porn for decades, it could work for you too!</p><p><strong><a href=Phindu lalikulu la tsiku la 92 - kugonana kwakukulu ndipo palibe PIED!

    by nofap490

  125. Zaka 22 - Zili ngati mtundu watsopano wogonana
    … Ndikayang'ana kumbuyo momwe ndinaliri, zimakhala ngati ndikuyang'ana kumbuyo kwa munthu wina. Ndinkachita mantha ndikagona ndi chibwenzi changa chifukwa ndimakhala ndikuwopsezedwa kuti ED ikubwera pa ine. Ndinkakana kukopa kwake ndikupereka zifukwa zonena za chifukwa chomwe sitinkagonana chifukwa ndinali nditachita maliseche tsikulo ndipo sindinali wokhumudwa, kapena chifukwa ndinali ndi mantha kuti sindingathe kuchita komanso kuvutika manyazi, manyazi, ndi mkwiyo wa ED.

    Zonse zasintha. Ndikumva ngati wachinyamata ayeneranso; Ndayambiranso kukonda kwanga zogonana ndipo lingaliro loti mwina ED silidutsa m'malingaliro mwanga. Ndisanasiye ntchito, ndimadandaula za ED nthawi iliyonse tikamagonana. Tsopano, palibe. Ndizotsitsimula kwambiri kukhala ndi cholemetsacho m'maganizo mwanga. Ndikumva ngati munthu watsopano.

    Zilinso ngati mwadzidzidzi kupeza mulingo watsopano wogonana. Monga inu ndimakonda kuwonera zolaula ndikudziuza ndekha kuti zikungondipangitsa kukhala wosasangalala ndipo ndikufuna kugonana ndi chibwenzi changa kwambiri. Koma mukasiya zolaula kwathunthu, ndikungoyang'ana pa munthu m'modzi kuti mukwaniritse zachiwerewere ndiye kuti mumazindikira kuchuluka kwa zomwe mukuphonya.

    Kwa ine kugonana kunakula kwambiri. Sikuti ndimangogonana chifukwa ndinali wamanyazi ndipo ndimayang'ana kuti ndithe, ndinali kugonana chifukwa cha ubale wapakati panga ndi munthuyu komanso momwe adandidzutsira ine komanso momwe adandipangitsira kumva.

    Sindikudziwa momwe ndingafotokozere izi. Zili ngati ngati mumayang'ana Man vs. Chakudya kapena pulogalamu yophika pa TV ndipo mukuwona chakudya chabwino kwambiri chomwe simunawonepo. Mumayamwa madzi ndikulota ndikudya, kenako ndikumadya chakudya chokonzeka kuchokera mufiriji yanu. Inde, mwathana ndi njala yanu, koma sizofanana.

    Kusiya zolaula kwathunthu, zili ngati mukukonzekera nokha chakudya. Mumagula zosakaniza, mumazikonzekera, mumazigwira ndikumverera nazo. Ndizovuta kugwira ntchito motsimikiza, koma mumakhutira ndi kuphika. Mumakhala okhutira ndikununkhira zosakaniza, kuziwona zikubwera palimodzi, ndipo kumapeto kwake mumakhala ndi chakudya chokongola chomwe mudapanga. Si chakudya chomwe mudawonapo kwinakwake ndipo simukudya nthawi ina iliyonse posachedwa. Ndi mbale yanu, kukhitchini yanu, yomwe mwapanga. Zimangokhala zokhutiritsa….

    Zaka 22 - ED zachiritsidwa: Ndikumva ngati wachinyamata ayeneranso

  126. Kusintha kwa moyo wanga wa kugonana.

    Nthawi zambiri ndinkagonana mwina kamodzi kapena kawiri pamlungu. Zowonongeka nthawi zonse zinthu nthawi zonse zinkakhala freakier ndi freakier.

    Kumayambiriro kwa nofap, adakumana ndi mtsikana wodabwitsa. Ndimakhala naye pachibwenzi tsopano, kugonana kumakhala pafupipafupi. Kamodzi kapena kawiri patsiku (zimatengera nthawi yake) ndipo ndizosiyana. Ndinkakonda kuchita zolaula zomwe zimandiwonetsa. Tsopano ndi "vanila" komanso "yotopetsa" koma kuchokera kwanga ndikuwona kuti ndizodabwitsa, zotengeka, komanso zogonana zabwino kwambiri m'miyoyo yathu. Zinandipangitsa kuzindikira kuti ndimasowa kwambiri zogonana monga kulumikizana komanso kulumikizana kwa matupi a anthu awiri. M'malo mongokhala ngati zolaula.

    Zinandipangitsa kuyamikira zomwe tonsefe timakumana nazo kuti tipeze. Ndapeza chidutswa cha ine kudzera pa nofap ndipo ndine woyamikira chifukwa cha izo. Tikukhulupirira kuti nditha kuphunzira zambiri za ine.

    Malingaliro anga okha a tsikulo, Pasaka wokondwa nofappers !!

    Kusintha kwa moyo wanga wa kugonana.

     

  127. Kuyambira zaka 20 - sindinali
    kuchokera Zaka 20 - Sindinali wotsimikiza, ndinalibe luso lotha kucheza ndi anthu, sindinkadzidalira. Zonsezi zasintha.

    Choyamba, ndikambirana zomwe ntchitoyi yachita kuti ndikhale ndi chidwi chokhudzidwa ndi mbolo, kugonana, komanso kutengeka.

    • Kulumidwa kwa Penis - Nditatha zaka 5-12x sabata iliyonse ndikuonera zolaula, mbolo yanga inali itatha. Dopamine adamva bwino, koma ziphuphu zidatayika. Ndiyenera kufa kuti ndigwiritse ntchito ndikumangokhalira kukwiya nthawi zina. Pambuyo pa miyezi ingapo nditayamba kukumana ndi azimayi ndikugonananso sindimatha kuvala kondomu ndipo ndimatha kumva ngati zophulika. Zachidziwikire kuti izi zinali zochititsa manyazi. Sikuti sikunangokhala kukangana kokwanira koma kumamveka ngati mtundu wolimbikitsa. Miyezi isanu ndi umodzi pambuyo pake ndilibe vuto lililonse. Kugonana tsopano ndikukwaniritsa 20x kuposa kuseweretsa maliseche. Ndimaseka ndekha ndikamatha nthawi zina ndimasiyidwa.
    • Kugonana - Kukula 5-12x pa sabata mwachiwonekere kunandichititsa kuti kugonana kwanga kuthe. Ndimaganiza kuti zinali zachilendo, koma chowonadi ndichakuti ndinali dopamine junkie. Ndinkapita kokasangalala kuntchito, kusukulu, kuchezera ndi abale, nthawi zina ngakhale nthawi yocheza ndi anzanga. Zinali zomvetsa chisoni komanso zomvetsa chisoni kwambiri. Pambuyo pa miyezi ya weening inemwini, ndimangolakalaka ziwalo 1-3x pa sabata. Inde, ndine wokondwa kugonana kangapo kuposa izi ngati zinthu zikukula ndikakhala ndi mtsikana. Zimatengera chiwonetsero kuti ndikwaniritse chidwi changa tsopano ndipo anzanga amakonda kwambiri izi.
    • Arousal Patterns - Monga momwe aliyense wokonda zolaula amadziwira, mukamaonera zolaula zambiri, ndizofunika kwambiri komanso zolaula zomwe mumayenera kudzimva nazo. Choyipa chachikulu ndimakhala kuti ndimakonda kugona nyama, kuwonera achibale pafupipafupi, kapena zolaula zina. Ndikudzudzula lingaliro lazambiri zopanda pake tsopano. Kugonana kwenikweni sikunandisangalatse ine. Pakamwa kapena mitundu ina yosagonana ndi abambo anali njira zokopa kwambiri. Anamupangira mkaziyo chinthu chosangalatsa. Pambuyo pa miyezi ingapo ya "detox yamaganizidwe", ngati mungafune, ndi anzanga angapo amoyo, ndataya mwayi wanga wamtundu wina wogonana. Ndimakopeka ndi vaginas tsopano. Zikumveka zoseketsa, sichoncho? Ndimasangalalabe ndi mitundu ina yakugonana nthawi zina, koma chibwenzi chokhala mkati mwa mkazi sichikhala chachiwiri. Zovuta, ndi njira, njira yabwino kwambiri tsopano. Izi mwachidziwikire ndizopambana m'moyo weniweni.

  128. Amadziwika kuti ndi "wopanda nzeru-wapamwamba-pa-anapiye" mnyamata

    Ndimadziwika kuti ndine “wopanda nzeru pakati pa anapiye” pakati pa anzanga, koma sindimenya zigoli

    Pambuyo masiku 40, ndikuyandikira atsikana ambiri kuposa kale, osati-osati- mawonekedwe awo, koma momwe alili komanso zomwe amalankhula.

    M'mbuyomu, asungwana sanali apadera, anali "abwino basi", ubongo wanga umafuna mahule osatheka, ndipo ndi pomwe pano ndazindikira zaka zingati zomwe ndidawononga kuthamangitsa zibwenzi m'malo mokhala wosangalala ndi zomwe moyo umandipatsa (zomwe , poyang'ana m'mbuyo, anali ena mwa atsikana abwino kwambiri omwe ndakumanapo nawo, komabe ndidapitiliza kupitiliza kusaka kwachabechabe…)

    Osakhala opusa, lekani kukula ndikudziwana bwino ndi dziko lenileni

    http://www.reddit.com/r/NoFap/comments/23jlbf/for_those_skeptical_ones_read_this/cgxocv2
     

  129. Ndemanga yochokera ku gulu lina
    Zimene ine ndi mkazi wanga tazipeza chaka chatha ndikuti nthawi yopanga chikondi timamva ngati timakhala mulungu / mulungu wamkazi wa chiwerewere! Zimamveka mopusa kulankhula za izo, koma pakali pano zomwe timamva ndikudziwitsana.

    Ndinkachita zolaula kwa zaka 35 ndi ziphuphu zodziwika pamene ndikuyang'ana ndi kulingalira za amayi zikwizikwi azimayi abwino. Icho chinapangitsa njira yomwe ine ndinayendera kukongola kwa mkazi wanga, chifukwa mwachibadwa kufanizitsa. Kuchokera pakuzindikira lingaliro la Karezza, Ndinawona kuti sindinasangalatsenso zolaula. (Ndikunena zambiri chifukwa gawo lina la ine limafunabe chidwi za izi, koma sikokwanira kuti lizitsatire). Tsopano pamene ndimapanga zibwenzi ndi mkazi wanga ndimapezeka wokondweretsedwa ndi mainchesi aliwonse azaka 43 zakubadwa, mayi wamthupi atatu! Zomwe zimatchedwa kupanda ungwiro zimakhala zisonyezo, ndipo chilema chilichonse ndi khwinya chimakhala chosangalatsa, ndipo kuvomereza moona mtima kwa thupi lake kumangolowa mphamvu yabwino yomwe tili nayo.

    Kusalola kuti zolaula zisawonongeke chidwi changa zathandiza kuti ubongo wanga usinthe thupi langwiro. Kutanthauzira kwanga kokwanira ndi zinthu zomwe ndizosiyana ndi iye, kuphatikiza zonse zomwe amatchedwa "zolakwika". Zinthu izi ndi zinthu zabwino! Nayi ndemanga kuchokera mu kanema Kusaka Kwabwino:

    amagwira:

    "Sean: Mkazi wanga ankakonda kuchita mantha pamene ankachita mantha. Iye anali ndi mitundu yonse yodabwitsa ya idiosyncrasies. Nthawi zambiri ankakonda kugona. Ndinaganiza kuti ndikugawana nanu. Usiku wina kunakweza kwambiri kumudzutsa galuyo. Iye anadzuka ndipo anapita 'ah anali kuti iwe?' Ndipo ine ndinalibe mtima woti ndimuuze iye. O!
    Kodi: Adadzuka?
    Sean: Ah…! Koma Will, wamwalira zaka 2, ndiye zoyipa zomwe ndimakumbukira: zinthu zabwino mukudziwa? Zinthu zazing'ono monga choncho. Izi ndi zomwe ndimasowa kwambiri. Zazinthu zazing'ono zomwe ndimangodziwa: ndizomwe zidamupanga kukhala mkazi wanga. O anali ndi katundu nayenso, amadziwa ma peccadilloes anga onse ang'ono. Anthu amazitcha zinthu izi kukhala zopanda ungwiro, koma ayi. Ah, ndiye zinthu zabwino.

    Chowonadi chakuti wokondedwa wanu sakugwirizana ndi chilinganizo cha Hollywood chazinthu zokongola zomwe sizili zofunikira mukakhala mu Chikondi.

  131. Masiku 180 - chizolowezi changa chomvutabe chimandivutitsabe ine komanso moyo wanga wogonana

    Pomaliza ndinapeza malo okhazikika opanda zolaula komanso ndi SO yayikulu. Sitimachita zogonana nthawi 20 patsiku monga momwe ndazolowera, ndipo popanda kukondoweza, ndimakhala ngati chiwanda chothamanga m'thumba. Ndikumaliza mwina mphindi, pokhapokha # 3 tsiku lomwelo. Ndi bummer bwanji.

    Ndimamusamalira poyamba kotero sizowopsa kwambiri, koma sindinazolowere kukhala wopanda chilolezo chogonana. Komanso, ndimapezeka kuti ndikuyamba zolaula-ndikuganiza kuyambira pomwe ndimayamba kufikira titagonana. Ndizokhumudwitsa, komabe ndidakonzedwa kuti ndiganizire azimayi ngati "masewera anthawi zonse" kotero kuti sindingathe kupitirira chiyembekezo chomwe ndingachokere, nthawi iliyonse, osagwira ntchito.

    Kotero masiku 160 kuchokera pamene ndinawona komaliza, ndipo zizolowezi zanga zakale zidakali ndi malingaliro anga. Zosinthazi ndizodabwitsa, ndipo ndili ndi thanzi labwino, ndipo ndili ndi zambiri zoti ndipite. Pitirizani kuthandizana kunja uko. Khalani oleza mtima ndi inu nokha. Iyi ndi msewu wautali. Ndine wonyadira kuti ndikuyenda nanu limodzi.

    Kutuluka kunja kwa 180, komabe, kuledzera kwanga kumandipweteka ine ndi moyo wanga wa kugonana. Chokani kwa abwenzi. Kubwezeretsa ndi msewu wautali.

  132. “Sindiwopa ngakhale pang’ono zoti ndingayambe kucheza ndi munthu wina”
    Kuthetsa O kwathunthu (zovuta zomwe ndikukhulupirira) sizinali njira yothandiza, ndimakumana ndi atsikana ambiri pantchito yanga komanso pagulu, komabe kuyambira nditasiya P, koyamba mzaka zonse ndikuwonetsa Chidwi mwa atsikanawa kupitilira matupi awo, sindikuwopa ngakhale pang'ono lingaliro loti ndingokhala ndi wina aliyense. Tsopano sindiyang'ananso msungwana wokongola kwambiri mchipinda, koma chosangalatsa kwambiri, chochititsa chidwi kwambiri, ndikutulutsidwa pang'onopang'ono pachikopa changa chosaya.

    http://www.yourbrainonporn.com/age-22-proactive-social-energetic-confident-all-my-friends-co-workers-have-noticed

  133. Amawona atsikana mosiyana
    Posachedwa ndidakhala ndi chibwenzi ndipo ndinali ndikukayikira zamphamvu zonse, mvula yozizira, kusinkhasinkha, "mphamvu ndi akazi," zokambirana za PUA ndi zina za sub-reddit zomwe sizinandisangalatse. Ndinaganiza kuti panali kunyada kochenjera kambiri komwe kumachitika ndipo sindinalowemo nofap ndimalingaliro a bwenzi. Sindikutsimikiza ngati ndingawonetse kusinthaku kukhala chidaliro chowonjezeka kapena china chilichonse koma malingaliro anga adasintha ndikuwononga ubale wanga ndi azimayi ndikuwawona ngati maubwenzi enieni (onani pamwambapa). Izi zitha kumveka zopunduka komanso Dr. Phil-esque koma ndizodabwitsa mukamakonda mtsikana chifukwa cha momwe mumamvera mukakhala pafupi ndi iye m'malo moganiza kuti angawoneke wopanda zovala. Ndikusintha kochenjera koma ndibwino kuposa "wamphamvu" wina aliyense amene amabwera ndikudzidalira kwanga.

    ...

    Sindikumva nkhawa kwenikweni tsopano - gawo lina mwina chifukwa choti sukulu yatha koma sindimamvanso kawirikawiri monga ndanenera pamwambapa. Ndisanayambe kusungulumwa komanso ngati ndikuphonya china chake koma tsopano mtundu wanga wokhutira wasintha. PMO nthawi zonse mumakhala mukuthamangitsa kuthamanga kwakukulu - msungwana wokongola, mawonekedwe abwinoko, china chosiyana ndi zomwe mudaziwonapo kale. Moyo wanga suli wangwiro tsopano koma sindikumva ngati ndikumvetsetsa china chake chomwe sindingafikenso. Ndizovuta kufotokoza koma ndimaona ngati PMO alibe malire pazomwe mukuthamangitsa. Tsopano ndikumva ngati ndikutsatirabe zolinga zanga, koma ndine wokondwa ngati ndingathe kuchita zonse zomwe ndingathe kuti ndifikire pafupi nawo momwe ndingathere. Sindingathe kuwafikira koma ndikumva ngati pali chosangalatsa kwambiri pakufikira zomwe sizinalipo kale.

    Masiku a 90! Mfundo zambiri

  134. Kusintha kwakukulu mu moyo wa kugonana pambuyo posiya zolaula
    [Akatswiri omwe amati zolaula sizingayambitse mavuto] ndizokhumudwitsa makamaka kwa ife omwe takhala ndi PIED ndipo tazisintha pongosiya PMO. Komabe tikuyenera kuyembekezera maphunziro asayansi tisanaloledwe kugwiritsa ntchito nzeru zathu ndikuzindikira kuti zolaula zimayambitsa mavuto athu.

    Zomwe ndikukumana nazo zikutsimikiziranso kuti kuthana ndi vuto lolaula kumathandizanso banja lanu. Ine ndi mkazi wanga timagonana kwambiri kuyambira pomwe ndidasiya PMO. Ndizosiyana kwambiri, ndipo sindinkafunika upangiri wa akatswiri azamisala kapena kungolankhula zambiri zavutoli. Ndinangofunika kusiya zolaula zanga zopusa.

    http://www.reddit.com/r/NoFap/comments/29tqz5/i_got_to_talk_about_my_porn_induced_ed_on_tv_then/cioumc7

  137. Kubwezeretsanso kachiwiri kumaonjezera chikhumbo chogwirizana
    "Imodzi mwa mankhwala omwe ndimamva kuti amachitidwa ndi zonsezi sikuti ndi dopamine kapena serotonin yokha, koma oxytocin ikuwoneka kuti ikubwera mwakale komanso .. momwe ndimadzipeza ndikulumikizana ndi anthu omwe ndimakhala nawo pafupi, mosavuta ndipo lingaliro la CHIKONDI likuwoneka ndilipo kuposa kale lonse .. kapena kuyambira ndili wamng'ono kwambiri. ”

    http://www.reddit.com/r/NoFap/comments/2h8dfq/152_days_hardmode/

  138. Ankayenera kuganiza za zolaula kuti azisangalala ndi mkazi
    Ndakhala ndikugonana pafupipafupi m'banja langa lonse (zaka 6 tsopano), koma nthawi zonse ndapeza kuti pokhapokha ngati kugonana kuli kwabwino ndimayenera kuganizira za P kuti ndikhale O mwa mkazi wanga, ndikupeza kuti pafupifupi 5% ya nthawi yomwe Sindingathe kumaliza konse. Tsopano ngakhale sindiganiza za izi konse, ndingosangalala ndi nthawiyo limodzi naye. Zili ngati kuyamba kuyambiranso kuphunzira zakugonana, zitha kukhala zosiyana ndi malingaliro abwino osadzaza ndi P.

    http://www.reddit.com/r/NoFap/comments/2j4ih6/first_post_here_but_long_time_benefactor_of_this/

  139. Sindifunanso kumudziwa

    Mmalo mwake, ine ndikufuna kumukonda iye.

    NoFap yasintha momwe ndimawonera atsikana omwe ndimadziwa IRL. Zimandipangitsa kufuna kulumikizana nawo mwachidwi, kuwadziwa bwino, kumva momwe akumvera, kuwauza zomwe ndimamva. Sikuti "Damn, nditha kumupatsa chilichonse kuti ndimuthandize" panonso. Ndi njira yoposa pamenepo. Ndimakhala womasuka ndikamacheza ndi atsikana enawa tsopano kuposa NoFap sindingafanane nawo. Ndikuganiza kuti ndizokhudza kusintha momwe mumaonera azimayi.

    Sindifunanso kumudziwa

     

  140. Ndikumakopeka kwambiri ndi matupi enieni azimayi.

    Ndizodabwitsa zomwe zikuchitika kwa ine. Ndikumakopeka kwambiri ndi matupi enieni azimayi. Kupanda ungwiro kulibenso kanthu. Ndimapeza kukongola kwambiri mwa akazi kuposa kale. Koma ndilinso ndi mipira yowonjezeka komanso kudziletsa kuti ndichite ndi akazi ngati anthu. Osatinso kuzemba mwakachetechete. Ndimakopeka kwambiri, koma ndimakhalanso ndikudziletsa. Ndizododometsa zokongola. Zimandisangalatsa.

    Zokopa zakugonana zikusintha…

     

  141. Mwezi umodzi palibe zolaula

    Ndizodabwitsa zomwe zikuchitika kwa ine. Ndikumakopeka kwambiri ndi matupi enieni azimayi. Kupanda ungwiro kulibenso kanthu. Ndimapeza kukongola kwambiri mwa akazi kuposa kale. Koma ndilinso ndi mipira yowonjezeka komanso kudziletsa kuti ndichite ndi akazi ngati anthu. Osatinso kuzemba mwakachetechete. Ndimakopeka kwambiri, koma ndimakhalanso ndikudziletsa. Ndizododometsa zokongola. Zimandisangalatsa.

    http://www.reddit.com/r/NoFap/comments/2kr4pa/sexual_attraction_is_changing/

  142. 26days = ena mwabwino kwambiri kugonana konse!

    26days = ena mwabwino kwambiri kugonana konse!

    Zachidziwikire kuti ndapita masiku a 26 tsopano nditangopita sabata limodzi pazaka zambiri, ndakhala ndikugonana modabwitsa ndi gf wanga wa 8 miyezi, sizodabwitsa modabwitsa, koma ndimakonda kwambiri komanso ndikumva bwino. Tidagonana kangapo ka 4 sabata ino, 2 ya iwo inali yodabwitsa, 2 idakhala yachilendo monga momwe imamverera. Zinkawoneka kuti sizipezeka kwina kulikonse kogonana kodabwitsa. Koma kwenikweni chinali kuperewera kwa porn ndikutsimikiza. Ndidafunsa ngati ndimangoganiza kuti zinali zosiyana kwambiri ndipo ma gf sanatero, koma ayi, gf kuti zinali zosiyana kwambiri komanso zodabwitsa, zomwe zimapangitsa zonse kukhala bwino. Chifukwa chake pitilizani kusankhabe zolaula mumtundu wa mtedza!

  143. Kukopa kwa v ** ina kwa nthawi yoyamba m'moyo wanga!
    Ndine 26 ndipo ndinali wozama kwambiri m'matumba odabwitsawo kuyambira nthawi yayitali kotero kuti sindinkawona av * gina ngati chinthu chokongola. Sindikanakhoza kudzipangitsa ndekha kuwanyambita iwo, ngakhale ngakhale kukhudza, kupatula ngati ine nditaledzera kwambiri kapena chinachake. Mwachilengedwe, sindinagonepo bwino, kapena kutsegulidwa ndi zinthu wamba za vanila. Tangoganizirani momwe wokondedwa wanga amamvera mukakhala pachibwenzi.

    Mofulumira tsopano. Ndinawona chithunzi cha v-gina mwanjira ina, ndipo ndinangochipeza chokongola komanso chokongola. Sindingathe kudziletsa kuti ndisayang'ane zithunzi zambiri. Sindikukhulupirirabe kuti izi zinachitika, NDIPO F * cking wokondwa pakadali pano.

    Chabwino, zinthu zazing'ono zimenezo ndi zokongola! Zokongola basi! Kodi ndakhala kuti zaka zonsezi? misozi ya chisangalalo

    http://www.yourbrainonporn.com/age-26-porn-induced-ed-healed-i-did-not-need-any-fantasies-or-imagination-keep-it

  145. Mukhoza kubweranso (osudzulana chifukwa cha zolaula)

    Kotero, ndakhala ndi vuto lalikulu ndi zolaula moyo wanga wonse. Mnzanga wapamtima anandiuza kuti ndibwerere kusekondale ndipo ndinali mwana wamanjenje, wamanjenje motero ndimakumbukira kuthera maola ambiri ndikuyesera kutsitsa ma GIF kuchokera pa modemu yanga ya baud 1200 ndikubisalira abambo anga (mbali: makolo anga amayandikira kuti angondiuza zoyipa zake osanenapo chifukwa chake SIYENDA. Muyeneranso kuganiza kuti ana anu ndi anzeru kuposa inu - ngati akufuna kuchita zomwe simukuvomereza, azichita).

    Ubale wanga ndi zolaula unayambitsanso ubale weniweni ndi akazi. Sizinakhudze momwe ndimakhalira ndi akazi, koma zimandithandizira momwe ndimakhalira ndi SEX. Ndipo chofunikira ndikuti ndimakonda kugonana popanda chiweruzo komanso pakufuna m'malo mokwera ndi kugona kwenikweni.

    Chifukwa chake ngakhale ndinalibe chidwi chokhudza kugonana 'ndisanalowe m'banja ndimakumbukira momwe zimakhalira zosauka komanso momwe ndidabwerera nthawi yomweyo ku zolaula. Sindinachite zogonana usiku waukwati, ndiyeno kwa zaka khumi ndi zinayi ndimachita mantha usiku wanga wogonana sabata iliyonse ndi mkazi wanga (wakale), ndikupanga zifukwa zopewa izi, kenako ndikufuna kupita kuchipinda china ndikapeze zina zolaula kuti musinthe.

    Ngakhale ili silinali vuto lokhalo muubwenzi wanga, pakuwona pang'ono linali gawo lalikulu - mwina 90%. Ndipo ngakhale kusowa kwa kugonana, kwenikweni kunali kusowa kwaubwenzi. Ndipo panthawi yomwe ndimadabwa pomwe mkazi wanga (wakale) adapempha kuti athetse banja, pakadali pano ndiganiza chifukwa chake helo adadikirira nthawi yayitali, bwanji ndinalora?

    Kotero panthawi ya chisudzulo ndinawona mlangizi waukwati yemwe adandidziwa bwino za zolaula zanga. Koma sindinanyalanyaze, makamaka popeza ndinali wosakwatiwa koyamba kwa zaka makumi awiri, ndipo zolaula zinali chinthu chabwino chomwe ndadziwa moyo wanga wonse.

    Kenako ndinakumana ndi mtsikana wangwiro, ndipo tinagonana. Ndipo zinali zokhumudwitsa kwambiri. Zinapitanso molakwika. Koma nthawi ino, sindimangoganiza kuti 'ndi momwe ziliri'. Ndinafunika kudziwa chomwe chinali cholakwika, chifukwa ndimaganiza ndi mkazi wanga wakale kuti 'kugonana sikofunikira ngati muli ndi chikondi' kapena kuponderezana kotere. Tsopano ndinkadziwa kuti moyo wosangalala komanso wokhutiritsa ndi chinthu chofunikira paubwenzi wanthawi yayitali.

    Ndipamene ndidakumana ndi nofap ndi ma forum azolaula ndikuwerenga nkhani za anthu onga ine. Ndipo wakhala msewu Wautali wobwereranso pakati, koma ndakhala ndikuyesera kusiya zolaula ndikukhala pafupifupi chaka chimodzi. Msungwana wapano amadziwa za vuto langa ndipo wakhala akundithandiza.

    Popeza ndakhala ndikuyesera kuti ndisiye zonse ziwiri, ndakhala ndikugonana bwino (osakwanira mwanjira iliyonse) ndipo ndimatha kuchita nawo zachiwerewere ndi iye (sindinachitepo ndi mkazi wanga wakale). Ndipo yayitali komanso yayifupi ndikuti ndayambanso kuchita chibwenzi, nthawi ino moyo wogonana wopanda zolaula komanso zosowa monga gawo la dongosololi.

    tl; Dr Chibwenzi choyamba cha zaka pafupifupi makumi awiri chinawola kuchokera mkati chifukwa chazovuta za PMO ndipo zidatsogolera kusudzulana. Ndinatha kutembenuka ndikupanga ubale watsopano (** NDAKHALA NDIPONSO **) nditasiya PMO.

    Kotero kwa iwo omwe amamverera ngati inu muli otsika, ambiri a ife takhala tiri kumeneko. Mukhoza kuzitembenuza, mosasamala kanthu komwe muli.

    - Mutha kubwereranso (osudzulidwa chifukwa cha zolaula)

  146. Maganizo anga a akazi

    … Ndasiya mfundo yofunika kwambiri kufikira yomaliza.

    Choyamba, ndili ndi atsikana ogonana kwambiri pamutu panga, ndikuwona bwino kwanthawi yoyamba. Ndayamba kupeza atsikana okongola omwe nthawi zambiri sindimaganizira zokhala nawo chifukwa cha momwe amachitirako, komanso umunthu wawo, mosasamala mawonekedwe awo.

    Poyankhula za izi kwa mzanga masabata angapo apitawo, adandifunsa zomwe ndimatanthawuza ndi izi, kotero ndinayankha chinthu pambaliyi;

    Ngati panali atsikana awiri omwe adayimilira pafupi, omwe angaganiziridwe ndi ambiri ngati khumi ndi asanu ndi awiri, ngati khumiwo ali ndi nkhope, ndipo asanu ndi awiriwo akumwetulira, ndikadakhala wokonda kuyankhula ndikuyanjana ndi asanu ndi awiriwo mosasamala kanthu za momwe khumi anali okongola.

    Ndizopenga kwenikweni chifukwa sindimasamala kwenikweni za msungwana weniweni, ndikuwunikiranso kwambiri mawonekedwe ndi malingaliro awo.

    Zakhala zophweka kwambiri kulankhula ndi atsikana, ndinalibe vuto lililonse m'mbuyomu, koma masiku ano ndimatha kuyamba kucheza ndi mwana wa nkhuku za chilichonse popanda kuda nkhawa ndi zomwe amaganiza za ine. Manyazi onse okhudzana ndi kugonana atha kale, ndipo ndimawona atsikana ngati munthu wina woti angalankhule naye chilichonse, osati munthu amene ndiyenera kumusangalatsa.

    Ena anganene kuti chidaliro changa chawuka, koma ndikuganiza kuti ndi malingaliro anga omwe awonongedwa ndikukonzedwanso, komanso kutanthauzira kwanga pazonse zokhudzana ndi atsikana; ndizodabwitsa. …

    https://www.yourbrainonporn.com/porn-induced-sexual-dysfunctions/what-experts-tell-guys-suffering-from-pied-the-good-the-bad/

  147. Ndemanga pamsonkhano

    Kuyambira pomwe ndidayamba NoFap, mphamvu za ma O zachuluka. Ndikutanthauza wow. Pakhala pali ubale wapamtima komanso wosangalatsa pabedi pomwe sipadakhalepo kale. Ndimayesedwabe tsiku lililonse kuti nditsegule kompyuta ndikuchita zomwe ndachita. Sikoyenera. Mtundu wanga watsopano wa O's ndiwofunika osati kwa PMO.

    Chinthu chokha ndichoti, sindingathe kupitilira ngati ndinkakonda koma sikuti ndikumvetsa vuto langa. Iye amamupezabe ndipo ine ndikumutenga wanga. Iye angakonde kwenikweni.

    http://www.reddit.com/r/NoFap/comments/2pxadn/day_31_my_benefits_and_experiences/

  148. Kusintha kwa PIED: CHONCHO: "Ndikuganiza kuti mwatha kupumula"

    Ndalimbana ndi ED kuchokera pamene ndinayamba kugonana ngati 10 yrs zapitazo. Nthawi zonse ndinkanena kuti makondomu, mitsempha, nkhawa zokhudzana ndi ntchito kapena chirichonse, koma anapitiriza PMO tsiku ndi tsiku. idayambitsa maubwenzi osiyanasiyana ndipo nthawi zambiri imayamwa ndekha komanso zanga.

    Komabe, ndawona zotsatira zabwino m'thupi kuyambira pomwe ndidayamba NoFap koma usiku watha nditatha masiku 80 ndalandira mayankho abwino ndikunena mawu awa. Popeza ndasiya PMO ndimatha kupezeka komanso munthawiyo, osadandaula za zomwe zikuyenda bwino kapena zolakwika koma ndimangomva ndikumva kukhudzidwa, kutentha ndi kumva kwa munthu wina. Sindikufunanso kukumbukira zanga "zoyenda" zosiyanasiyana zomwe ndaziwona pa zolaula ndikudzifunsa ngati ili nthawi yabwino kuchoka pamalo amodzi kupita kwina. M'malo mochita zina zomwe ndimachita ngati zolaula, ndimangokhala ndekha ndikusangalala ndi munthu amene ali pafupi nane.

    Ikani izo limodzi fapstronauts. Ndinayambitsa izi kuti ndisinthe ndi ED, koma ndikuzindikira kusintha kwa malingaliro anga, omwe akhala opindulitsa kwambiri. Zirizonse zomwe inu mukulimbana, kusintha kudzakhalapo ngati mupitiriza kugwira ntchito.

    http://www.reddit.com/r/NoFap/comments/2q3o6r/pied_update_so_i_think_you_were_finally_able_to/

  150. College sophomore

    Ndimayang'ananso azimayi mosiyana tsopano. Ndisanayambe kuganiza kuti mkazi aliyense amene ndamuwona anali chinthu chongoyerekeza pamutu panga, koma tsopano ndimayang'ana azimayi ngati anthu komanso ngati munthu amene ndikufuna kuti ndimudziwe ndikukhala ndi nthawi yabwino. Ndikayesa kupanga abwenzi atsikana atsopano, ndimaganiza zongokhala bwenzi labwino kwa iwo m'malo moyesera kuti mwina tsiku lina nditalowa mu mathalauza awo kapena kupeza china chonyansa chokhudza iwo kuti nditha kuzikankhira mtsogolo.

    Mulungu wataya zomwe zinali zonyansa ndipo ndine wokondwa kuti ndatha izi. Sindimaganiziranso zogonana. Monga sophomore waku koleji, ndili ndi zinthu zabwino zoganizira kuposa kugonana nthawi zonse.

    http://www.reddit.com/r/NoFap/comments/2tmlwn/havent_fapped_in_over_a_month_now_heres_what_ive/

  151. Tsiku 130 ndikupitirizabe kupita patsogolo

    Pambuyo pa miyezi ya 3 ya nofap ine sindinathebe kuchoka ku thotholo, kupatula kugonana. Chabwino M'kupita kwa nthawi Ndinatha kuchoka pawombera koma ndikungoyamba kuchita. Sindingathe kubwereranso ndikumaliza. Chabwino miyezi 4 + mu ulendo wanga ndikukuwuzani kuti ndikupitirizabe kukula monga tsopano ndikutha kuchoka pampopu popanda ine kuchita chirichonse.

    Ndakhala ndikulankhula ndi mnzanga m'njira zosiyanasiyana kamodzi kapena kawiri pa sabata kwa miyezi 4 yapitayi. M'moyo wanga wakale ndimakonda kukhala PMO tsiku lililonse. Ndikanakhala ndi ziphuphu za 120 zomwe onse adamva ngati ofooka.

    Tsopano, ndili ndi mnzanga ndipo 1 orgasm imamva bwino kuposa 120 PMO orgasms kuphatikiza; Ndakhala ndikukhala ndi 1 kapena 2 yazakudya izi sabata limodzi kwa miyezi 4 yapitayi!

    Tsiku 130 ndikupitirizabe kupita patsogolo.

  152. Potsiriza njira yobwera munthu

    Kotero pafupi sabata isanafike bwenzi langa atabwera kunyumba ndinapeza malo awa ndikuyamba. Ndinangotenga hafu yachisanu ndi chiwiri sabata ino (palibe zodabwitsa zomwe ndakhala ndikumangirira kwa zaka zambiri) ndipo ndinamudetsa kunja. Ndinamva kuti ndine wosiyana kwambiri, ndikutha kumverera kuti alipo. Masiku a 10 okha ndi chikhumbo changa kwa iye chawonjezeka modabwitsa.

    Ex tranny amapeza ufulu wobadwa

  153. Kodi msungwana sangasonyeze bwanji zizindikiro za kugonana kwa zaka 2

    Ndakhala ndikumverera kwambiri kwa mnzanga wapamtima / mnzanga wapakhomo kwa zaka ziwiri ndipo anali 99% motsimikiza kuti sanakondane ndi ine, iye wanena kuti

    “Sindimakopeka ndi inu” m'mawu amenewo.]

    Ngakhale tili ndiubwenzi wolimba, anthu amaganiza kuti ndife banja.

    Tinali usiku patangotha ​​masiku angapo ndipo mnzanga anandiuza kuti anangondiuza kuti amandikonda, choncho ndinasuntha ndipo tinayamba kuchita zonse koma kugonana. Analowa m'chipinda changa masiku angapo pambuyo pake ndikuyesera kugona ndi ine (anali ataledzera kwambiri)

    Pomwepo tsiku lopweteka lomwe ndikukambirana ndikufunsa kuti wakhala akuganiza motere nthawi yayitali bwanji, masabata a 2 anali yankho lake. Sindinayambe masabata osachepera 3 isanafike nthawi ino, izi zimayenera kugwirizanitsidwa.

    Kodi msungwana angasonyeze bwanji zizindikiro zokhudzana ndi kugonana kwa zaka 2 ndipo mwadzidzidzi amafuna chinthu chilichonse sabata pambuyo poyambira? Pali sayansi yowonjezereka pambuyo pa kayendetsedwe kameneka, ndizoona zokhudzana ndi matsenga!

    Zidzakhala zovuta kwa ife awiri kuganizira kuti timakhala pamodzi, koma ndikudziwa kuti pali chinachake chapadera kumeneko

    Chinachake Chamisala koma Chamatsenga chachitika!

  154. "NoFap siyongokhala yanga"

    NoFap inandiphunzitsa kuti ndiyamikire amayi, idatsegula maso anga kuti ubale wanga ndi zosiyana ndi za amuna ndi akazi ndizosiyana ndi momwe zilili mdziko lathu lonse.

    Sindikuganiza kuti bwenzi langa loyamba likadachitika zikanakhala kuti lonjezo la kugonana silinakhudzidwe. Ndikumva kuwawa kunena izi ndipo sizingatanthauze zomwe ubale wathu udali nazo, komabe cholinga changa chotaya unamwali wanga ndi "kugona" chidatsogolera kuubwenzi pomwe nthawi yathu yonse yopuma ndimangoganiza zogonana kapena momwe kumupangitsa kuti azifuna kugonana. Zonsezi zinali pachiyembekezo chokwaniritsa zolimbitsa anthu / zolaula zomwe zimandiphunzitsa momwe ndimakhalira "ogonana kwambiri." Mpaka lero ndili ndi chisoni chomuchitira motero. Zowonjezerapo, ndinachita izi poganiza kuti ndine munthu wabwino = ndikupangitsa mtsikanayo / kugonana.

    Kuyambira nthawi imeneyo ndabwera kutali. Ndakhala ndikukhala ndi anthu angapo, mwachikondi komanso opanda chiwerewere ndipo ndakhala ndi mwayi wophunzira zambiri kuchokera pa umunthu wawo komanso zomwe zikuchitika.

    Ndakhala ndi msungwana yemwe, pomwe amafuna kukhala ndi zibwenzi atamwa, anali wamantha kwambiri komanso othamanga. Ndidamuyimitsa ndipo tidakambirana, tidachepa pang'ono. Kuchokera pazomwe zidachitikirazi komanso mayankho ake ndikuganiza kuti pali malingaliro ena a anyamata ndipo mwina nkhani zina zapawerewere zokhudza kugonana komanso kusowa kwa omwe anali nawo pachibwenzi zidamupangitsa kuti aziona kugonana ngati mndandanda wazowonera mwachangu kuti asakhumudwitse. Atatha kuyankhula adandithokoza ndipo ndidawona kuti apepukidwa - zomwe zidachitika pambuyo pake anali ...! Tizinena kuti anthu omasuka, omasuka amagonana bwino.

    Munthu wina amene ndakhala naye osagonana ndimamutaya chifukwa cha momwe amuna amamuchitira. Ndiwanzeru kwambiri, wozindikira ndipo ali ndi chisangalalo chochuluka m'moyo - komabe ndiwokongola. Pomwe anyamatawa amamugoneka, atsikana amalankhula miseche nthawi iliyonse akakhala ochezeka ndi anyamata ndipo anthu amamukhulupirira.

    Ndizowona, atsikana atha kukhala ochezeka chifukwa chokhala ochezeka - chifukwa ndiopweteketsa anthu. Koma amathanso kukhala okopa, atsitsi komanso owoneka okongola. Icho sizikutanthauza kuti akufuna kugonana, kapena kuti amachitiranso wina aliyense. Ndikuphunzira kuyamikira mphindi yomwe ikuchitika, popanda kukonzekera kapena kuyembekezera kugonana.

    Ichi chinali chidziwitso cha zomwe ndakumana nazo koma zomwe ndaphunzira pakali pano:

    • sizokhudza kugonana, ngakhale zitakhala zokopa
    • Kuyankhulana ndi kulemekeza ndizofunika kwambiri, zimakhala zomveka komanso zowonekera pamene ndikukumbukira kuti zimawachitira akazi monga anthu omwe ali ndi zofuna zawo, mantha, zosowa ndi chiyembekezo
    • Tifunika kuwachitira akazi mu miyoyo yathu ndi zomwe zidzafika mmoyo wathu bwino

  155. “Ndinkadana ndi Akazi Ndiponso Kukonda Zolaula”

    Ndinadana ndi akazi.

    Ndinkakhulupirira kuti azimayi ndimasewera - osati abwino kwambiri. Osati poyerekeza ndi zolaula.

    Ndidawerenga mabulogu amasewera onse - makamaka ndemanga, mopitilira muyeso, ndimazikonda kwambiri… ndimadziponyera zina mwa ine.

    Ndinadziwa kuti ndikupanga vuto. Zinthu zabwinobwino sizimachitanso. Ndinasamukira ku zolaula. Zowononga kwambiri - ndizabwino.

    "Amayi onse ndi mahule, ndipo amayenera kutero," ndinadziuza ndekha.

    Ndinayenera kudzipangitsa kuti nditsimikizire kuti zomwe ndimaganiza zokhuza akazi zinali zoona. Kuti ndiyenera kuwada.

    "Onse ndi mahule - tawonani zomwe msungwanayo akuchita!"

    Ndinafunika kuwawona atatsika kwambiri - otsika kuposa nyama.

    Ndikufunika kuchiwona.

    Ndinayenera kuwona kuti ndimadana nao kwenikweni.

    Porn ndi tikiti. Ndili ndi zolaula, ndimapeza umboni woti ndikufunikira.

    Mobwerezabwereza ndimalimbitsa zikhulupiriro zanga zonyansa kwambiri. Dyetsani malingaliro anga owopsa.

    Mobwerezabwereza.

    Limbikitsani kwambiri ndikulowa mu fog.

    Ndiye ine ndinapeza ichi subreddit. Ine ndimadziwa kuti inu munalondola. Ndinali chidakwa. Ndimadwala. Ndinasiya zolaula ndi maliseche ozizira.

    Pasanathe milungu itatu, mphepoyo inachotsedwa.

    Zinandigunda. Ndinali wopusa. Ndinadzaza malingaliro anga ndi ziphe: "akazi ndi opanda pake", "osakwatiwa konse", "pump 'em and dump' em", komanso zoyipa. Ndinakhala zaka zambiri pansi pa chifunga. Ndinali wamisala. Ndinapita patali kwambiri… Kutali kwambiri…

    Usiku wina, ndinalira kwambiri.

    Koma anali kumasula.

    Patatha masabata angapo, ndinapempha mtsikana ndipo tinayamba chibwenzi.

    Ndimamukonda.

    …, Komabe ndimanyansidwa ndekha. Mukudziwa, ndimamudziwa kumbuyo pomwe ndinali pansi pa chifunga. Ine sindinamufunse iye pamenepo. Ngakhale malingaliro anga anakana kukhulupirira kuti anali weniweni.

    Sankagwirizana ndi nkhaniyi. Anali wokoma mtima komanso wanzeru ndipo amafuna kuyambitsa banja.

    Sizimene ndimafuna kukhulupirira kuti amayi akhoza kukhala.

    Atsikana onse ndi zinyalala omwe amalambira otchuka komanso iPhone yaposachedwa. Pump 'em ndi dump' em. Osakwatirana, zimangothetsa banja. Azimayi amagona ndi aliyense - ingoyang'anani zolaula!

    … Ndinali nditatayika.

    Kutayika mu utsi.

    Amuna anzanga - dziwani izi. Mutha kuwononga mwayi wanu wachimwemwe. Zizolowezi zanu zosokoneza bongo komanso kuwawidwa mtima kwanu zidzakhala poizoni wanu.

    Ndimasungabe zowona zenizeni za amayi, koma ndidalitsidwa wopanda chidani. Ndikumvetsa tsopano. Chifunga chatsuka.

    Utsi watha.

    Zomwe mukuchita apa zikusintha miyoyo…

    Zinasintha wanga. Ndinadana ndi Akazi Ndiponso Kukonda Zolaula

     

  156. Anagonana pachiyambi koyamba atakhala ku NoFap ndi gehena zinali zodabwitsa!

    Mwamuna wa 26. Inayambira zaka 11. Pomwepo masiku oyambirira a 30 kuchokera pano, ndinapunthwa pa NoFap. Ndinadutsa mumtsinje wa NoFap (Long day 23) kuyambira tsiku lomwelo. Anabwereranso ku zolaula. Palibe kubwereranso. Ankaona kuti ndi zoipa. Osati ngati shit ngakhale. Ndinali ndi masiku 23 pa khadi langa la lipoti 🙂

    Lero pambuyo pa masiku a 7 a mwambo wanga wachiwiri wa NoFap, ndinagonana ndipo sindinaganizepo ndi amayi aliwonse ndikuchita. Ndinamva kugwirizana pamene ndikuchita. Kuchita kwake kosavuta kumakhala kosayerekezera ndi kumverera kulikonse komwe kumadzutsa poona mapilosi apamwamba pa intaneti.

    Kumverera kwakukulu kunali kotonthoza kwambiri. Zopatsa chidwi! Ndikuyembekeza masiku a 90 kapena ochuluka kuti akhale ndi kugonana kotero.

    N'zosakhulupirika zomwe NoFap angakuchitireni.

    Ndili ndi funso kwa inu anyamata, momwe mulili kwenikweni kugonana kosiyana ndi kuphuka? Ndinkatopa kwambiri ndikugonana koma ndinkasangalala kwambiri ndikutopa. Palibe monga momwe ndimamvera pambuyo podetsa maliseche!

    Ndikukhumba inu nonse fapstronauts, zabwino kwambiri muzochita zanu!

    Anali ndi chibwenzi choyamba atakhala pa NoFap ndi gehena zinali zodabwitsa !!!

     

  157. Mwamuna wobwezeretsedwa akuyankhula

    Mpaka nditamangidwa sindinadzivomereze kuti zolaula ndizovuta ndipo sindinagwirizanitse moyo wanga wogonana nthawi yomwe ndimataya intaneti. Ndidapweteka mkazi wanga kwambiri ndipo zowawa zomwe ndimamuwona zikundidetsa nkhawa tsopano kuposa kale ndipo ndikulakalaka ndikadatha kubwerera ndikakonza zonse. Ndinavutika ndikumva chisoni ndikachira ndipo tsopano ndikulimbana ndi kukhululukira kudzikonda kwanga. Ndine wolimba mtima tsopano kuposa momwe ndimagwiritsira ntchito zolaula ndipo ndikuganiza moona mtima kuti mkazi wanga ndiye mkazi wokongola kwambiri yemwe ndidamuwonapo, nyenyezi zolaula zimaphatikizaponso. Ndizovuta kufotokoza momwe lingaliroli lidasinthira kapena liti koma zidandisangalatsa.

    Ndine mkazi wa munthu wokonda zolaula. Anati ED wake anali "matenda". Iyi ndi nkhani yanga, AMA

  158. O, anyamata, ndinkakonda kugonana kwa nthawi yoyamba dzulo!

    Ndine sabata ndi theka ndiribe zolaula ndipo ndinkakonda kugonana dzulo! Nthawi zambiri ndimatha mphindi 5 ndikusangalala kumaliza. Koma dzulo linali nthawi yoyamba yomwe ndakhala mphindi 30 molimbika nthawi yonseyi ndikusangalala ndi nthawi yonseyi! Zinali zachikondi chogonana vs, chisangalalo chodzikonda. Ine ndiri mmenemo kwa nthawi yayitali, sindikuwona kufunika kobwerera. Pitilizani ntchito yabwino anyamata! ndiyofunika ndipo nditha kudziwa kale!

    O, anyamata, ndinkakonda kugonana kwa nthawi yoyamba dzulo!

  159. Zosangalatsa kusintha teni

    Hey anyamata, masabata awiri kuyeretsa pano. Ndimadzidalira kwambiri, ndipo ndimakhala ndi magalimoto ambiri oti ndichite.

    Komabe, ndimaganizirabe za amayi okongola omwe ndimakhala nawo nthawi zonse pamene maganizo anga ayendayenda. Mosiyana ndi momwe ndinkangokhalira kugonana nawo, nthawi ino ndinazindikira kuti nthawi zambiri ndimangokhalirana kukondana kapena kumpsompsonana.

    Ndikuganiza kuti izi ndichifukwa choti sindifunanso akazi, sindinapap ndikulakalaka kukumana ndi akazi enieni zomwe zimandipatsa chilimbikitso chodzipangira ndekha kupita kunja uko.

    Sindingathe kukuthokozani anyamata chifukwa chodziwitsa anthu za kuopsa kokhala kapolo wa kubala.

    Zosangalatsa zakhala zofatsa komanso zachikondi

     

  160. Mwamuna amasunga tsiku

    Tinali ndi mwana wathu woyamba miyezi 8 yapitayo. M'miyezi 12 yomaliza ine ndi mkazi wanga tinagonana kamodzi kapena kawiri. Zimamupweteka kwambiri, nthawi zambiri sindimatha kukomoka ndipo ndimamvanso kuwawa chifukwa chazachipatala. Nditalemba izi ndikuti ndiyesetsa kuthetsa mavuto azachipatala chifukwa chowawa chake chidzatha tikadzakhalanso ozolowereka. Tonsefe nthawi zambiri timakhala otopa chifukwa mwana wathu amatipangitsa kukhala ogalamuka kwambiri (te te yay) komanso osagona motalika kwambiri (amatha kudzuka nthawi iliyonse).

    Zifukwa zomwe zatchulidwazi zimapangitsa kuti kuyambitsa kugonana kukhale kovuta monga momwe tingapusitsire ndipo sindingathe kuzimva. Ndiye tili ngati ... chabwino .. tidayesa ndipo ndichoncho. Kenaka pambuyo pake ndidzaiwala kumverera koteroko ndikukhala ndi mwayi wowonera zolaula ndikungochita izi osaganizira. Kenako nthawi yotsatira ndikaganiza kuti tikhoza kuyesa kugonana ndikukayika kuti sindingathe kuukweza kwambiri. Nthawi zingapo zapitazi ED wanga sanali pamenepo ndipo zinali zabwino koma kuyambira pamenepo ndakhala ndikubwezeretsanso ubongo ndipo mwina ndatha miyezi yambiri ndikubwezeretsanso.

    NDINALI PMOd lero. Ndimatha milungu ingapo / miyezi ingapo. Mwamwayi sindinadye lero (2 kapena 3 nthawi), kamodzi kokha kenako ndikuwunika momwe ndisiyire zolaula. Nthawi iliyonse ndikachita izi, ndimavutika kupsompsona mkazi wanga kapena kumuuza kuti ndimamukonda chifukwa ndimamva ngati (ndipo) ndikumunamizira ndi zithunzi zapaintaneti. Zithunzi zolaula zimakonda kusewera chikumbumtima changa ndikulonjeza kuti zidzathawa koma zimangoyendetsa bwino moyo wanga.

    Ndiyenera kusiya mkombero ndikubwereranso pogonana ndi mkazi wanga. Ndikudziwa kuti izi sizithetsa zilakolako zolaula (ndimakumbukira m'mbuyomu ndikugonana ndi mkazi wanga usiku kenako ndikuyang'ana zolaula tsiku lotsatira) koma ndikuwonetsa bwino umodzi wanga ndi mkazi wanga ndipo zitithandiza khalani gawo labwino. Ndine wokonzeka kubwereranso kuubwenzi womwe tinali nawo kale komanso chibwenzi chomwe ndimayenera kukhala nacho ngati mwamuna wake. Sayenera kukhala ndi winawake yemwe akumva kuti ali kutali ndi iye, adandikwatira ngati chiwonetsero chomaliza chaubwenzi.

    Ngati wina ali ndi malingaliro kapena malingaliro anga ndikanakonda kuwamva. Zikomo

    ADVICE pa forum:

    Yang'anani izi: http://yourbrainonporn.com/erectile-dysfunction-and-porn

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    Kudzoza: http://yourbrainonporn.com/guys-who-gave-porn-sex-and-romance

    [Masiku 8 kenako] Aww. Ayi P kapena M kwa sabata.

    Anakwatirana ndi mkazi muwiri sabata yatha (yomwe idakali kawiri chaka chimodzi kuchokera pamene tinali ndi mwana). Palibe ngakhale mmodzi wa ife amene anakumana ndi ululu monga momwe tinaliri poyamba. Ndinkavutika mobwerezabwereza nthawi zonse, nthawi yachiwiri ndinamufunsa za chinachake ndipo zinayamba kutha koma kenako ndinabwerera ku bizinesi ndipo zonse zinali zabwino.

    Mkazi ali pa board ndi nofap yonse ndikupeza zinthu zapamtima. Wakhala akukumbatirana / kupsompsona tsiku lonse poyerekeza ndi zachilendo zomwe zimakhala zabwino kwa ine. Chilankhulo changa chachikondi ndimakhudza kwathunthu kotero ndimamva bwino kwambiri.

    Zikomo chifukwa cha anthu awiri omwe apanga ndemanga zothandiza sabata yapitayo.

     

  161. Ambiri mwa atsikana amawoneka bwino

    Kodi nanunso zimakuchitikirani? Masiku ochepa opanda PMO, MO ndi ena .. ndipo atsikana ambiri amakhala okongola komanso osangalatsa ndipo zilibe kanthu momwe amawonekera ??? mwanjira ina ndikuyesera kwanga kwa 5th Nofap m'miyezi iwiri yapitayo ndipo tsopano sindikufuna kumasuka kumverera ngati chonchi.

    the_goldenpony

    Ndili tsiku la 20 tsopano ndipo ndazindikira kuti amayi ambiri akuwoneka okongola kwa ine. Zoyipa zabodza zikusiya kachitidwe kanga pang'onopang'ono, zimandilola kuwona kukongola kwenikweni.

    Turlast

    Inde. Atsikana omwe nthawi zambiri sindinakhale nawo anayamba kuwoneka okongola kwa ine. Ndizosakhulupirika.

    LellowJack

    Masiku 17 mkati ndipo ndimamva kuti ndiwokongola kwambiri, ndisanadziuze kuti ndimangolekerera atsikana oyipa koma ndinazindikira kuti ndine mnyamata wokongola komanso atsikana okongola ali mwa ine

    mitambo yamvula

    Inde. Ndizosangalatsa mukamapita kokoka, kulikonse kuli ngati kukhala ku Scandinavia!

    Ambiri mwa atsikana amawoneka bwino

  162. Zopindulitsa zatsopano !!

    Mwinamwake mwakhala mukuwona zambiri za fapstronauts akuyankhula za momwe akuyambira
    chisamaliro chochuluka kuchokera kwa amayi pafupi ndi tsiku lawo la 7th kawirikawiri. Tsopano ndakhalapo
    kupita ku masewera olimbitsa thupi a 2 ndi theka ndipo mwakhala wokongola
    thupi la asethetic tsopano ndipo ndikuganiza ndikuwoneka bwino kuposa mnyamata wothandizira
    zedi ndikuyang'ana pa ntchito yamphamvu ndi kukhazikitsidwa motero nthawi zonse
    ndinayang'ana kwa atsikana kapena iwo akundisamalira. Komabe izo zinali nthawizonse
    zovuta kuyandikira ndipo ngati nditachita ndikanakonza zovuta zambiri
    nthawi ndikutha kuona kukhumudwa.
    komabe ndikuyesa kuti atsikana abwere kwa ine tsopano, akulankhula nane kuchokera ku
    komwe, atsikana omwe ndikawawona kuntchito nthawi zonse zomwe sitinganene
    chirichonse ndipo tsopano iwo akunena pamwamba ndikungosonyeza vibe yosiyana
    ndi zodabwitsa zake.

    im ndikuwonetseranso mtima "osapereka chiwopsezo"
    kuti aliyense akamba za. nthawi zonse zakhala ngati zimenezo koma tsopano ndikungochita zabwino
    ndikumverera ngati sindikudziwonetsa ndekha ndipo chilichonse chomwe ndikunena ndikungokhala nacho. i
    musamve ngati wolemetsa poyankhula chinachake ndipo ndiwowomboledwa kwambiri!
    oh btw ili ndi tsiku langa la 8th mpaka pano ndipo ndimakonda tsiku lililonse. kudzuka
    mphamvu zambiri, zomwe sizikusowa tulo tambiri, zodabwitsa zake zodabwitsa. ndikukhulupirira
    Uthenga uwu umakhala ngati zowonjezereka, wokondwa
    fapstronauts 🙂

    Zopindulitsa zatsopano !!

  163. Zochitika zambiri zolaula sizikondweretsa moyo weniweni.

    Chimodzi mwazinthu zomwe ndazindikira kuyambira kusiya kusiya zolaula ndizosangalatsa zina mwazimene timawona pa zolaula kwenikweni ndi IRL. Ndipo kuti cholinga chokhacho ndicho kusokoneza owonera. Pakati pa kugonana kwaposachedwa komwe ndimayesa zina mwazinthu zomwe ndaziwona pa zolaula chifukwa cha chizolowezi, ndinazindikira kuti anali osakondwerera onse. Ndinkakonda kuganiza kuti zolaula zimandipangitsa kukhala wokonda kwambiri chifukwa ndimadziwa zinthu zomwe ndingachite kuti "ndikondweretse". Koma tsopano ndikuyamba kupeza momwe kugonana kwenikweni kuyenera kukhalira ndipo ndiyenera kunena kuti ndizosangalatsa kwambiri ngati sizili "zopotoza" momwe ndimaganizira. Ndizokhudza kuzindikira wina ndi mnzake.

    Zambiri zolaula sizosangalatsa m'moyo weniweni. Kuyesera kuchotsa zolaula pa kugonana kwenikweni.

  164. Kodi wina akuzindikira kuti atsikana onse akuwotcha

    Monga munthu amene adakwanitsa kuthana ndi zikhumbo zakukonda, ndili ndi chilakolako chochepa chogonana pa NoFap. Komabe ndaona kuti Atsikana ONSE akongola kwambiri kwathunthu, ndinganene kuti onse adakwera ndi 3 pamlingo wa x / 10 wakukopa kwakuthupi. Atsikana omwe kale ndimawawona ngati onyansa tsopano ndi ololera.

    Mfundo ina: Pamene ndinali wokonda kwambiri mankhwala osokoneza bongo a PMO, atsikana ovala zovala zowulula (malaya olimba kapena akabudula ofunkha) sanandivutitse, koma tsopano sindingathe kuyang'anitsitsa. Monga dongosolo langa la kugonana la dopamine limakhala losavuta.

    Kodi pali wina aliyense amene akuzindikira kuti atsikana onse amasuta / akugwira ntchito nthawi ina pa NoFap?

  165. Ndikumva chikondi tsopano.

    Zinthu zosangalatsa zikuchitika ndikayambiranso. Ndinalota maloto usiku watha kumene ndinali m'nyumba ya Earnest Shackleton pa Nyanja ya Weddel ku Antarctica. Ine ndi msungwana wokongola uyu wa tsitsi lofiirira tinkagwirana manja. Kandulo yakuthwa kwambiri idaponya mithunzi yathu kumbuyo kwa khoma kumbuyo kwathu. Mwadzidzidzi amatsamira mwa ine ndikutsamira mutu wake paphewa langa. Kumverera kwamagetsi kumadutsa mthupi langa, ndipo timangokhala, tikukumbatirana. Zinali zabwino kuposa kugonana. chinali chibwenzi.

    Malotowo adandipangitsa kuganiza. Ndinawerenga Jane Austen, Jayne Eyre, adawonera makanema angapo achikondi, koma sindinawamvetsetse. Sindinamvetsetse momwe kuyang'ana kwakubedwa, kutsuka kwa zala, kumatha kukopa. Sindinamvetsetse kufunika kogwirana manja, kapena kupita masiku. Sindinamvetsetse chifukwa chake otchulidwa angapangitse maloto ochulukirapo za tsogolo lawo ndi munthu amene amamukonda. Sindinamvetsetse chiyembekezo, manyazi ofooketsa, kumverera kwakukulu kofuna kukhala moyo wanu wonse ndi munthu wina.

    Ndikulingalira kuti sindinayambe ndamvapo izi chifukwa nthawi zambiri maubwenzi akhala akugonana nthawi zonse. Kugwedeza, kumpsompsona, kugwirana manja pamodzi ndi mtundu wa zinthuzo zinali zosangalatsa poyerekeza ndi mphoto yaikulu: kugonana. Kotero mbali zambiri ndimamasulira nkhani zachikondi ngati anthu awiri akuyesera kupeza momwe angapezere munthu wina pabedi. Koma izi si ndalama zonse za ubale nkomwe.

    Chikondi ndi chokhudza ubwenzi. Ndizokambirana wina ndi mzake pa chiopsezo kwambiri. Zimatanthauza kutsegulira kwathunthu kwa munthu wina kuti athe kukuwonani kuti ndinu ndani komanso ndikukondanibe. Ndi za mizimu iwiri yomwe ikubwera palimodzi ndikugwirizanitsa mu imodzi, ikuunikira mochuluka kwambiri kwa mgwirizano wawo. Chikondi chimapanga zofuna pa wokonda ndi wokondedwa. Maloto anu okondedwa, chimwemwe ndi chisoni zimakhala zanu, ndi zanu.

    Zikuwoneka ngati zophweka, koma kwenikweni dziko lapansi likuphwanyika. Ndikumverera kosiyana kotere kumvetsetsa momwe mungafunire wina osati zogonana basi. Momwe mungakwaniritsire munthu wina. Momwe mungayendere kuti winawake agwire dzanja lanu mukamaliza mpweya wanu, wina mukasangalale ndi zochitika za moyo mutakhala ndi nthawi.

    Chifukwa chake eya, ndizabwino kwambiri zomwe ndimayenera kunena. Zomwe sindinamvetsetse zolemba zachikondi mpaka nditayambiranso. Choseketsa momwe kuyambiranso kwanga kumathandizira kutanthauzira kwanga kwa mabuku akale. Ndikopatsa chidwi kuganiza kuti zomwe makolo athu akadamvetsetsa mosavuta tikulimbana nazo chifukwa PMO watiphunzitsa kuti maubale ndi okangana.

    Ndikumva chikondi tsopano.

  167. Mtsikana akufotokozera zotsatira zakugonana kwa chibwenzi chake

    Mwini, sindilimbana ndi zolaula. Ndine msungwana wazaka 17 wokhala ndi libido yotsika kwambiri, koma ndakhala ndikulimbana ndi mankhwala osokoneza bongo komanso kudzivulaza m'mbuyomu, kuti ndimvetsetse malingaliro. M'malo mwake, ndakhudzidwa ndimisala zolaula.

    Ndili ndi zaka 13 - 14, mnyamata yemwe ndinkakhala naye pachibwenzi (yemwe anali 14 - 15 panthawiyo) adaganiza kuti akufuna kuchita nawo "zolaula" ndi ine. Sindinayambe ndawonera zolaula ndipo sindimadziwa zomwe amatanthauza, chifukwa sindinapite patali kuposa kupsompsona. Mosakayikira, ndinadabwa kwambiri ndikusowa chifukwa chake angafune kundichitira nkhanza / kwa ine. Ndinayesa kumuuza kuti zili bwino ngati titachita zinthu zosakoma, koma amangozipititsa patsogolo. Tsoka ilo, adapitiliza.

    Amangokhalira kuphwanya malire anga ndi chochitika chilichonse, nawonso; zili ngati kuti amafuna zoposa zomwe ndimamupatsa, kotero amandipanga kuti ndikhale zolaula kuti azitsika.

    Idadzicheka ndikudzidalira pamizu yake ndipo ndidayamba chizolowezi chodzivulaza. Choyipa chachikulu chinali chakuti ndidachititsidwa manyazi kwambiri kuti sindingauze aliyense za izi. Nthawi yoyamba yomwe adalumikiza zolaula kuti ndiwonere ndidadwala m'mimba mwanga; panalibe "chachiwerewere" chokhudza msungwana wina wowoneka bwino woponderezedwa ndi Dick wopanda thupi. Ndinadabwa nditazindikira kuti anyamata ambiri anali mgulu lazinthu zoterezi.

    Chifukwa chake, nditatha kusiya kucheza ndi munthuyu, ndidakhala kutali ndi anyamata. M'malo mwake, ndimakhala ngati mantha a anyamata achichepere ndi anyamata achichepere. Ndinayesetsa kupewa chilichonse chokhudzana ndi kugonana, popeza ndimaganiza kuti nthawi zonse zimakhudza manyazi. Sindinadziwe ngati mnyamatayo akundiyang'ana m'chipindacho anali wowopsa kapena ayi - lingaliro la mlendo woganiza za ine linali lowopsa. Kunena zowona, ndinali ndi zovuta za "amuna onse ndi nkhumba".

    Komabe, kupeza gawoli kwandimverera ngati katundu wambiri kuchokera pamapewa anga (palibe chilango chofunira). Ndine wokondwa kuona kuti pali anyamata kunja komwe omwe samavomereza kuti zolaula ndizoona ngati zenizeni. Zomwe ena mwa inu ali nazo zodzipangitsa kukhala ndi moyo wabwino komanso moyo wabwino zimakhala zolimbikitsa. Ndikukhumba inu nonse mwayi muulendo wanu ndipo ndikuyembekeza kuti zimakuchitirani bwino 🙂 asungwana adzakhala ndi mwayi wokhala nanu!

    LINK - Zikomo!

    by Quartzen

    COMMENTS ndi ena a mamembala pamsonkhano wake:

    Ndine wokondwa kuti mumakonda dera lathu. Ndapeza gawo ili kudzera pa YouTube ndipo landisintha. Momwe ndimafunikira kudziwa zomwe zikuchitika m'badwo uno, makamaka zaka zikwizikwi. Zinthu zazikulu ndi zomwe zili - "okhutira achikulire". China chake chomwe akulu okha amayenera kudya. Zachisoni kuti ana ang'onoang'ono amayamba kuzunzidwa. Tsutsani kupezeka. Pepani kumva zomwe chibwenzi chanu chakupangani. Ndipo ndakhumudwa kwambiri kumva kuti mudagwiritsa ntchito mankhwala osokoneza bongo komanso kudzivulaza kale. Izi ndizosokoneza kwambiri popeza muli ndi zaka 17 zokha. Mtundu uwu umakweza mbendera zambiri zofiira za komwe ana ang'ono akupita. M'malingaliro mwanga ana ayenera kudikirira mpaka atakwanitsa zaka zoyendetsa asanayambe kuonera zachiwerewere. Pali mulingo wokhwima m'maganizo wofunikira pazochitika zilizonse. Lang'anani chabwino kuti mwatuluka pazinthu zomwe zimakuvutitsani m'mbuyomu. Permalink

    Awa. Ndiwe katswiri kwambiri. Zikomo chifukwa chonena zonsezi.

    Ndikuganiza kuti nkhani yanu ndiyachisoni koma ndimangonena kuti ndizofala kuposa momwe timaganizira. Zolaula zimasandutsa amuna kukhala zilombo. Akazi nawonso. Amayi ena omwe ali mgululi akuti amapezanso chidwi kwa anzawo. Ndizowopsa.

    Koma mutha kumasuka. Mutha kusintha. Ndine wosiyana kwambiri ndi momwe ndinaliri. Nthawi iliyonse ndikaganiza za izi komanso momwe ndafikira ndimayamba kulira, ndimathokoza kwambiri. Zikomo chifukwa cholemba, mukuyenera munthu wamkulu! Permalink

    "Kupeza gawo ili kumamveka ngati katundu KWAMBIRI pamapewa anga (palibe chilango chofunira)." Ndikuwona kuti ndili ndi mwayi waukulu kuti ndapeza gawo ili komanso kukhala gawo lake ndi dalitso.ukuyenera kuzindikira kuti anthu (amuna) sali ofanana ndife osiyana m'njira zonse, ndikhulupirira (ndipo ndikulakalaka) mupeza wina adzakuchitirani zomwe mukuyenera kuchitiridwa, omwe akulimbana ndi vutoli, chifukwa zolaula zimakupatsirani malingaliro opusa, ndipo mutha kungodziwa kuti mukasiya kusinthana ngati masiku 10 kapena apo, chifunga chakwera. Permalink

    Ndizachilendo… NDIMAKHALA ngati kuti ndinali m'modzi mwa anyamata omwe mudawafotokozera muzolemba nthawi imodzi ... Komabe, ndikumva kuti ndapezedwa chifukwa cha NoFap!

    Chiyembekezo changa chokha ndikuti sikuchedwa m'dera lamasiku ano kuti ndipeze msungwana wosalakwa komanso wosamala, chifukwa atsikana ambiri masiku ano akhala ndi mnyamata (monga momwe ndinaliri) kale ndipo ndawonongeka iwo mwa njira. Permalink

    Ichi ndiye chinthu chabwino kwambiri chomwe ndidamva kwakanthawi, ndipo chimodzi mwazomwe zimalimbikitsa kupitiliza. Akazi ali osati zinthu ndi zomwe tawachita sizingakhale zomveka. Ndine wonyadira kukhala m'gulu la anyamatawa ndikupatsa azimayi abwino ngati inu mwayi wokumana ndi mnyamata yemwe adzakuchitireni zabwino. Permalink

  168. NoFap inasintha maganizo anga okhudza akazi

    Ndine pano kuyambira woyamba wa January ndi PMO munthu womasuka. Kusintha kwakukulu komwe ndikukumva pakali pano ndikuti kuyang'ana kwa amayi kuli kosiyana kwambiri. Ndikuwoneka iwo mu diso mmalo mwa kumangomanga maso ndi abulu. Kuphatikiza apo, nsomba zina sindinathe. Ndimawakonda akazi tsopano, osati kwa kugonana, koma kukambirana kapena kukonda. Mulungu adalitse palibe

    NoFap inasintha maganizo anga okhudza akazi

  169. Aliyense wa inu asaphunzire kusintha maganizo anu pazogonana
    Ali yense wa inu osasintha kusintha maganizo anu pa chiwerewere chosavomerezeka mutatha kupita kutali?

    Mukamapitirira, ndimaganiza kuti mukufunanso kuti kugonana kwanu kukhale kosavuta. Mwanjira ina, PMO ili ngati njira yowonongeka yogonana. Ndikutanthauza kuti kugonana kosayenera kumagwirizana kwambiri ndi PMO.

    -ndi mphotho zochulukirapo kuposa zabwino -zotheka kuti seweroli -zitha kukhala ndi akazi ambiri -ogwira nawo ntchito nthawi zambiri amachotsedwa mwachangu pofunafuna anzawo "opanda pake" omwe angapite komwe ena sadzatero - anzawo satsutsidwa ndipo sakhalapo kwa munthu yemwe sagonana naye

    Komabe, ndikusintha moyo wanga wonse ndi nofap. Ndikusintha malingaliro anga pazinthu zonse. Pomwe ndimakhala ndikukula nthawi zonse, ndimawona azimayi onse opanda ana, okalamba, ndi onenepa kwambiri ngati omwe angagone nawo. Sindinayambe ndakhalapo chifukwa sindinayambe kusuta ndipo sindinkagwira bwino ntchito mozungulira anthu kuti ndichotse. Koma makamaka mayi aliyense yemwe ndimakumana naye kwakanthawi kochepa amatha ku bank yanga, ndipo ndikadachita zachiwerewere ndikapatsidwa mwayi.

    Tsopano popeza ndili pa nofap, sindikumvetsetsanso azimayi ngati omwe angakhale ogonana nawo. Malingaliro anga samapitanso kumeneko ndipo ndili ndi chidwi chopanga zokambirana zolimbikitsa nawo. Sindikuganiza zokanikiza bulu wanga m'mabulu awo monga momwe ndimakhalira. Ndipo ndikuganiza kuti ngakhale nditakhala pachibwenzi ndi mkazi, ndikuganiza moona mtima kuti ndingaleke kugonana ngakhale atadziponyera kwa ine. Ndakhala ngati akazi omwe ndinkakonda kuwakwiyira kuti asalole kuti agone nane. Ndikumvetsetsa chifukwa chake amayi ambiri amakonda kusiya kugonana mpaka patadutsa nthawi yayitali ali pachibwenzi. Ndimawona kuti kugonana kosagonana ndikuphwanya mzere wanga wa nofap, ndimatha kuwona pafupifupi pamlingo wofanana ndi PMO. M'malo mwake ndikanangofuna ndikungocheza.

    Mwinamwake ilo ndi positi langa la nofap la tsikulo. Wina aliyense amamva ngati chonchi chifukwa cha nofap?

    blueeyedbandito

    Ndimazindikira ndi 100% iyi. Uwu ndiye mzere woyamba womwe ndidakhalapo pomwe kusintha kwakukulu kwambiri ndimomwe ndimaganizira akazi. M'mizere yam'mbuyomu ndinapeza phindu lanu la mphero. Mndandanda wamakonowu ukupanga ine zambiri. Sindikufuna kwambiri chidwi cha akazi. Ndikhoza kutenga kapena kusiya. Mwachibadwa ndimayifunafuna, ndipo NDIMAKHALA wokonda kwambiri ubale wapamtima kuposa usiku umodzi. Izi sizitanthauza kuti ndikufunafuna chibwenzi kapena china chilichonse, koma ndimakonda kupereka zachiwerewere. Miyezo yanga ndiyokwera. Miyezo yanga imakhalanso yocheperako. Kugonana kuli kumbuyo tsopano. Ndikulankhula ndi mtsikana yemwe ndakhala ndikukondana naye kwakanthawi. Tangopanga kumene mpaka pano. Ndipo iye wagona. Chikhalidwe chamakono chinganene kuti ndine dumbass posamumenya tsiku loyamba, koma zilizonse- Ndili ndi nsomba zazikuluzikulu kuti ndizithamangitse kenako ndikumangokhala kopanda tanthauzo kapena mphindi 30 zosangalatsa.

    jake13122

    Chomwechonso kuno. Kugonana mwachisawawa sikundisangalatsa konse. Sindinakhalepo ndi madeti chaka chino chonse (ndikuyang'ana zodzipangira ndekha mu 2016 ndisanabwerere kumsika) ndipo ndikadakumana ndi wina kuti ndikhale ndiubwenzi wanthawi yayitali. Uku ndikusintha chifukwa cha nofap.

     

     

  170. Mkazi wanga ndi wokongola kwambiri

    Ndinkakhala dzulo ndi mkazi wanga, anali kuyanika tsitsi atatha kusamba ndipo ndimamuyang'ana ndipo ndinadabwa kwambiri ndi momwe alili wokongola. Ndipo sindikutanthauza kukongola kwake kwakuthupi, ndikutanthauza kuwalako kwa kukoma mtima, kusalakwa komanso chisangalalo. Ndidamuuza kuti 'khanda, ndiwe wokongola kwambiri' ndipo anali ngati 'dikila pang'ono, sindikuwona mphepo yamkuntho panja, ndiye zingatheke bwanji kuti unamenyedwa ndi bingu?' :)) Ndikudabwa kuti dziko likanakhala bwinoko bwanji, ngati zolaula sizikanakhalako. Ndi zisudzulo zingati zomwe zingapewe? Ndife okondwa kwambiri, monga gulu lingakhale. Sitingathe kuzipeza koma zomwe ndikukutsimikizirani, mutha kuzipezera nokha. Pitilizani kumenya nkhondo, ndikofunikira.

    Mkazi wanga ndi wokongola kwambiri

  171. Mkazi wanga ndi wokongola kwambiri
    Ndinkakhala dzulo ndi mkazi wanga, anali kuyanika tsitsi atatha kusamba ndipo ndimamuyang'ana ndipo ndinadabwa kwambiri ndi momwe alili wokongola. Ndipo sindikutanthauza kukongola kwake, ndikutanthauza kuwunika kwa kukoma mtima, kusalakwa komanso chisangalalo. Ndidamuuza kuti 'khanda, ndiwe wokongola kwambiri' ndipo anali ngati 'dikirani pang'ono, sindikuwona mphepo yamkuntho panja, ndiye zingatheke bwanji kuti mwamenyedwa ndi bingu?' :))

    Ndikudabwa kuti dziko likanakhala bwinoko bwanji, ngati zolaula sizikanakhalako. Ndi zisudzulo zingati zomwe zingapewe? Ndife okondwa kwambiri, monga gulu lingakhale.

    Mwina sitingachipeze koma zomwe ndikukutsimikizirani, mukhoza kuzipeza nokha. Pitirizani kumenyana, kuyenera kwake. Mkazi wanga ndi wokongola kwambiri

  173. Izo sizikanakhala ziri

    Izi sizikanatheka ndikadapanda masiku 24 osakwiya komanso PMO'ing.

    Mwamwayi tinali ndi sabata lapadera. Ndinali ndi mphamvu. Takhala okwatirana zaka 9 ndipo tikuyembekeza kuti tidzakhala ochuluka kwambiri.

    Ndinawerenga kuti PMO ndiwomwe amachititsa 56% ya mabanja onse - ndizoseketsa chabe.

    Ndibwino kuti ndikhale ndi masabata ambiri, ndikudya, ndikuyenda bwino komanso ndikukondwera ndi mwamuna kapena mkazi wanga (zomwe ndangozichita) m'malo moyang'ana pawindo ndi PMO ngati clown.

    Zikomo nonse chifukwa chothandizidwa modabwitsa! Sungani ma fapstronauts - MUNGACHITE kupambana izi!

    Anniversary Weekend ndi Mkazi Wanga: Katatu mu Maola a 24

  174. Lero ndinazindikira kuti ndizosavuta kuti akazi ndi anthu
    Ine ndinali ku masewero olimbitsa thupi lero ndipo ndinaganiza zokonda nyimbo zakale kwambiri zomwe ndimakhala nazo kuyambira zaka zapitazo. Nyimbo zochepa zamphamvu zinabwera pakati pa maselo anga ndipo pamene ndinali kuyima pamenepo, ndikuyang'ana pazenera ndinayamba kumva ngati wanyonga. Ndinayamba kuganizira za mnzanga wapamtima amene adadzipha kale chaka chino ndi bwenzi langa lakale lomwe adanditonthoza. Ndinayamba kulira pakati pa masewera olimbitsa thupi. Sindinkangoyamba kulira chifukwa cha bwenzi langa lapamtima, komabe komanso momwe ndinkasamalirira kuti Ex ili kwa ine panthawi yomwe ndikusowa thandizo.

    Ex yemweyo yemwe ndinkamuda kwa nthawi yayitali pa zomwe ndinalenga.

    Ex yemweyo yemwe, nthawi zina, ndimayang'ana ngati chinthu chogonana naye kuti akwaniritse zilakolako zanga zodwala.

    Ex yemweyo yemwe ndimamuda chifukwa chowona anthu ena titatha.

    Ex yomweyi ndikuyesera kubwereranso pamodzi ndikukafunafuna mzere wanga wam'mimba.

    Lero ndinazindikira chowonadi chosavuta kuti azimayi ndi anthu omwe ali ndi maloto, zikhulupiriro, komanso malingaliro monga ife. Amamva kupweteka. Amamva kupwetekedwa mtima. Amamva chisoni. Iwo akuyenda umunthu.

    Ndikuganiza kuti ndatenga gawo langa loyamba kumasula malingaliro anga odwala, opotoka. Moyo wopanda PMOwu umandipangitsa KUMVA. Ndinganene motsimikiza kuti sindikufuna kanthu kalikonse koma tsogolo labwino kwa bwenzi langa lakale, ngakhale tsogolo limenelo litandiphatikiza kapena ayi. China chake chachitika ku malo olimbitsira thupi lero…

  175. Akazi ndi okongola kwambiri

    Chimodzi mwazinthu zoyipa kwambiri zolaula chimakuchititsani kuti musakhale akazi okongola. Pomwe ndinali PMOing maulendo khumi pa sabata ndimatha kuwona atsikana angapo okongola, koma sindingayamikire kwenikweni "ukazi" wawo. (Chimenecho si kutukwana.) Mapiko awo, maso awo, momwe tsitsi lawo limagwera pakhosi pawo - ndizodabwitsa. Nditayamba NoFap mu Januware, ndimaganiza kuti kukana kukakhala kovuta masiku akamadutsa. Kunapezeka kuti masiku omwe ndimapita, ndizosavuta. Ndikuyamba kukayikira kwambiri ngati ndidzakhalanso MO. Zithunzi ndi zozizwitsa sizingafanane.

    Akazi ndi okongola kwambiri

  176. Momwe kugonana kunasinthira malingaliro anga

    Ndili ku koleji ndipo ndimaganiza kuti palibe cholakwika ndi masturbaiting. Nthawi zonse ndimavomereza kuti zolaula zinali zonyansa koma sindinazilole kuti zifike kwa ine. Ndinayamba ku sekondale ndipo sindinadziuze kuti ndili ndi vuto losokoneza bongo. Ndikufuna kunena kuti ndimadziwa za subreddit iyi koma ndimaganiza kuti sizinali zanga.

    Kenaka ndinataya ubwana wanga 4 usiku watha.

    Ndidazindikira kuti kugonana ndi kwapadera kwambiri kuti ndingatsanzire tsiku lililonse. Ndinakumbukiranso kumva kuti kuseweretsa maliseche pafupipafupi kumatha kulepheretsa kugonana kwanu. Kuchokera nthawi imeneyo ndimamva kuti ndatsutsa zolakwika za PMO ndipo ndaganiza kuti ndiyesa kuthana ndi vuto langa. Sindingathe kudikira kuti ndikhoze kunena "Sindikufunikanso izi!" Ndili wokondwa kwambiri kuti dera lino lilipo ndipo ndine wokondwa kukhala nawo!

    Momwe kugonana kunasinthira malingaliro anga

  178. Kuyang'ana Maso Ake.

    Mtsikana aliyense amene mungakumane nawo ali ndi maso okongola kwambiri. Pakhoza kukhala 6s 7s 8s ndi 9s, Koma maso a Mkazi aliyense ndi 10 yolunjika pamene mumayang'ana. Poyang'anitsitsa maso ake osati thupi lake mumayamba kuona mkazi aliyense ali ofanana, Inde wokongola ndi woopsya poyamba, Koma pansi pazimene mungayambe kuona momwe akumvera ndikuyamba kumvetsa, Mukuwazindikira ngati malingaliro aumunthu. Inu mumawadziwa iwo chifukwa inu mumawawona iwo mu thupi lanu mmalo mowona zopanda pake zopanda pake zomwe ubongo wanu wokhudzana ndi zolaula ukuyesera kukuipitsani nazo.

    Mumayamba kuphunzira za zokambirana zomwe sakukumana nanu, ndipo mumakhala ndi chilankhulo chazomwe mumalankhula kuti mumangolankhula za chidwi chanu koma mumulankhule ndi omwe inu muli, zomwe munapanga komanso zomwe mukupita kupanga moyo wanu. Mupeza kuti masomphenya anu amakula mukamayang'ana m'maso mwake, kumwetulira kwake kumayamba kuwonekera, Milomo yake imalumikizana m'mbali ndipo mumakhala agulugufe m'mimba mwanu omwe amakupangitsani kuti mumveke ngati anthu. Kenako mumawona zinthu zazing'ono zomwe amachita ndi thupi lake kukuuzani kuti ali ndi chidwi, mumamvetsetsa mauthenga awa mwachilengedwe. Thupi lake, Wamoyo ndi wopuma komanso wovuta monga chamoyo chilichonse padziko lapansi lino. Amphamvu. Supple. Wokoma ngati Kambuku, komanso woopsa. Mudzawona kupindika kwa bere lake komanso kuyenda m'chiuno mwake koma simukuyang'ana ngati zokwawa ndipo amazikonda, akukuuzani kuti amakonda ndi maso ake.

    Mutha kumva mphamvu zake, mphamvu yake ya moyo yamphamvu ngati chilichonse chamoyo. Ali ndi gulugufe chifukwa milomo yanu ikuchita zomwezi pambali ndipo mumalumbira kuti mumamverera gulugufe akuwuluka ndi lanu, ndikupangitsa kuti likhale lolimba kwambiri. Mukuyang'anabe m'maso mwake ndipo mumamva ngati ofanana chifukwa akuyang'ana kumbuyo kwanu. Mukumva wamoyo monga wina aliyense amene adakhalapo padziko lapansi, zonsezi mwachidule.

    Kapena mungayang'ane zolaula.

    Kuyang'ana Maso Ake.

  179. Ndikumva kuti kusiya kulephera kumalimbitsa ubwenzi wathu

    Ngati muli ndi bwenzi ndikukulangizani kuti musiye chizolowezi chanu. Ndazindikira, kuti kudzipereka kwanga kwa iye zokhudzana ndi kugonana sikungokulira. Ndinkaopa, kuti mwadzidzidzi sindinathe kukhala motalika, ndikangosiya kuseweretsa maliseche, koma mwanjira ina yonse ndi #opposite

    Sindikudziwa ngati ndikungokokomeza pano, koma ndimawona kuti kusiya kukula kumalimbitsa ubale wathu ndi 25% ndipo tidali kale banja losangalala kwambiri padziko lapansi kuyambira tsiku loyamba! Izi zimandisangalatsa kwambiri, ndimayenera kugawana nanu. Ngati muli ndi munthu m'moyo wanu, zomwe muyenera kuchita nazo chidwi, chitani kwa iye / iye!

    Kugonana kwakukulu ndi gf

  180. Porn sizimanditembenukiranso

    Chosangalatsa ndichakuti, zolaula sizimanditembenuzira kamodzi. Ndimanjenjemera chifukwa chachisangalalo koma ndilibe yankho lina. Ndikuganiza kuti bwenzi langa lokhalo ndilomwe lingachite izi tsopano ndipo ndine wokondwa nazo. Ndikuganiza kuti ubongo wanga wasintha pang'ono ndikukhala bwino!

    Porn sizimanditembenukiranso

     

  181. Kusintha kuchokera ku matupi okonda kukonda anthu?

    Ndazindikira kuti ndikumenyedwa ndi ma gals tsopano, inde ndimakonda kuwona atsikana otentha mozungulira, ndimayesetsa kuti ndisiye kuyang'ana ndikulakalaka. Koma kusiyana komwe ndidazindikira ndikuti ndimakonda kwambiri umunthuwo, kumenyedwa pang'ono ndi mayiyo chifukwa choti amakonda. Ndisanakhale ndi zocheperako, kodi anthu azibwenzi angaganize kuti ndimafuna gf kuti izindisowetsa mtendere m'njira yodabwitsa. Wina woti agawane mavuto ndi zina zambiri, tsopano ndili ndi njira yothandizira anthu motero ndimafunikira kuti zochepa zisamveke kuti ndidzapusanso.

    Kusintha kuchokera ku matupi okonda kukonda anthu?

  182. Ndondomeko yanga yoyamba yolaula!

    Chifukwa chake ndikuchita izi ndikuti posachedwapa ndazindikira kuti sindingathe kuchoka popanda zolaula, ndipo ndikufunadi chibwenzi changa. Ndidayesa kuseweretsa maliseche kangapo popanda zowonera ndipo sindinayandikire. Koma mphindi 30 zapitazo, masiku awiri ndi theka okha ndikulowa, ndinatha kutuluka osakhudzidwa ndi mtundu uliwonse! Njira yothandizira kuchiritsa zolaula zomwe zimapangitsa anorgasmia ikuwoneka mwachidule kwambiri kuposa momwe amayembekezera. Ndapopa kwambiri, anzanga!

    Ndondomeko yanga yoyamba yolaula!

  183. Masiku a 42 NOFAP
    Ndimayang'ana zolaula kuyambira ndili mwana ndili ndi zaka 17 ndipo tsopano ndili ndi zaka 26 ndinasiya kuonera zolaula komanso kuseweretsa maliseche, Zimakhala zodabwitsa kwambiri, ndine wosakwatiwa ndipo ndimakonda kumverera kwa matabwa ammawa, Sindikufuna kujambula zolaula kwa chaka chathunthu ndikufuna kukwatiwa, ndikuganiza kuti ndikuvutika ndi ED ndidapempha dokotala ndi dokotala kuti ndiyenera kupewa zolaula komanso maliseche mpaka nditabwerera mwakale. Zolaula za FUFCk zomwe zawononga miyoyo yathu. .. nthawi yathu yamtengo wapatali kukonda kwathu maphunziro athu osadzilemekeza ndi zina zotero… ingondipemphererani abale .. Ndiyenera kuyimitsa kwa zaka ziwiri…

  184. Ndinagonana ndi mkazi wanga (nkhani yopambana)

    Ine ndi mkazi wanga takhala limodzi zaka pafupifupi 10, tinakwatirana ndi 3 ndipo tonsefe tikuvomereza kuti moyo wathu wa kugonana wakhala pansi pafupipafupi kwa kanthawi tsopano.

    Popeza nditazindikira kuti zolaula ndizinthu zomwe ndazindikiranso kuti kusuta kwanga ndikofunika kwambiri pamavuto athu.

    Nthawi zambiri sitinkagonana, mpaka usiku wina panali patadutsa chaka kuchokera pomwe tidayesa komaliza, ndimati kuyesera chifukwa sikunali kopambana, tonsefe tinasiyidwa osakhutira ndipo iyi sinali nthawi yoyamba. Nthawi iliyonse yomwe timayesa (kupambana mosiyanasiyana) tonsefe timapewa zogonana kuti tipewe zovuta zina, mpaka tonse tidzagona pabedi tikumva mantha koma timaopa kuchita chilichonse.

    Komabe mausiku angapo apitawo mapulaneti adagwirizana nafe ndipo tonse tinali okonzeka kuyesa kachiwiri, nthawi ino ndikukondwera kuti ndipambana.

    (choyambitsa chenjezo ndikuti ndipite mwatsatanetsatane tsopano)

    Nthawiyi inali yosiyana kwambiri. Zinali ngati zinthu zomwe tinakumana nazo poyamba, ndinamva kuti ndine womasuka komanso womasuka, ndimamva ngati ndikufuna kuti ndikhale naye pachibwenzi, tinamverera pamodzi.

    Sikuti ndimangokankhira kutali kuti ndikuyembekeza kuti ndisanatope kapena kutopa kapena sizinali bwino (ndakhala ndikuchedwa kuwotcha chifukwa cha PMOing tsiku lililonse) nthawi ino anali ine ndi iye ndipo tidamva zodabwitsa.

    Gawo lapamwamba ndiloti tidatsiriza zinthu zomwe zidakali bwino, tsiku lotsatira tinabwera kunyumba kuchokera kuntchito ndipo tinakhala ndi nkhani yabwino ndipo tinamva zambiri zokhudzana.

    Pepani chifukwa chothamanga kwambiri koma ndili wokondwa ndi izi ndipo ndimangofuna kufalitsa uthenga wabwino kuderali.

    Ndakhala ndikuledzera zolaula zaka 15 ndipo tsopano ndili ndi mwezi wopitilira ndipo ndimasangalala.

    TLDR ndinagonana ndi mkazi wanga ndipo zinali zabwino

    Ndinagonana ndi mkazi wanga (nkhani yopambana)

  185. Maganizo a Amuna pa Zithunzi Zolaula

    TL; DR Anzanga achikazi andiuza za momwe zolaula zawonongera zibwenzi komanso maubale. Maliseche & zolaula zimakhudzanso akazi mochuluka, mwina kuposa amuna.

    Ndinalemba pa nkhani ya Snapchat chithunzithunzi cha ulendo wanga wa NoFAP, ndipo wina wa abwenzi anga okondedwa anayankha kuti:

    "Inde zolaula ndizowopsa, zatsala pang'ono kuwononga ubale wanga ndi munthu amene ndimamukonda."

    Chifukwa tayandikana, ndidamupempha kuti afotokoze, kuti nditha kugawana ndi amuna ena omwe agwera mumsampha.

    Anandiuza mbali ya akazi kudzera m'nkhani:

    Chibwenzi chake chinali chotopa kwambiri. Iye ankafuna kugonana, koma iye mophweka sanali wolimba.

    Iye anali bwino ndi zimenezo, ndipo anaganiza kuti agone. Mphindi 30 kenako, akutembenuka ndikuyamba kumpsompsona.

    Masewera.

    Amayambitsa kugonana, kumpsompsona, kupotoza, koma panali vuto:

    Sakanatha kukhala wolimba!

    Uyu ndi mnyamata wathanzi wangwiro. Iye sali wonyenga, kotero ine ndimamukhulupirira iye pamene iye akunena kuti iwo ndithudi kondanani wina ndi mzake.

    Amayamba kuyendayenda, koma amatha kutopa. Osakhumudwa, akubwerera kukagona.

    Amadzuka m'mawa kwambiri, ndipo amaimitsa alamu pafoni yake. Imatseguka mwachilengedwe ndipo…

    Pawindo ili ndi chithunzi cha mkazi wachikazi pa Instagram chomwe chikuwulula kwambiri.

    Iye anamva chisoni. Anazindikira mwadzidzidzi kuti mwamuna wake anali ndi chizoloŵezi choononga zolaula- ndipo kudzera mwa ine ndi nkhani zanga zomwe adadziwa zoopsa zomwe zingatheke kwa mwamuna.

    Anapita kukagwira ntchito yowonongeka, ndipo anamulembera kalata kuti am'tsatire zithunzi zonse zokongola, ndi kusiya zolaula.

    Zinatengera miyezi kuti banja lokondeka, lokongola libwerenso ku chikhalidwe. Kwa iwo, chinali chikondi poyamba pakuwona.

    Iwo anali atakhala pamodzi kwa miyezi. Iwo anakonza moyo wawo wonse palimodzi.

    Kenako zolaula zidachitika ...

    Anyamata, ndakhala ndikulankhula momasuka za ulendowu ndi azimayi anzanga tsopano kwanthawi yayitali.

    Ngati simungathe kudzipulumutsa, chitani kwa azimayi omwe akuyamwa miyoyo yathu!

    Kuchita maliseche ndi zolaula sizimatipweteka- zimasokoneza azimayi, mwinanso kuposa apo.

    Anamva ngati dzenje. Amamva ngati sakondedwa moona mtima. Ankadzimva wosafunika, ndipo sanathe kutembenuza mwamuna wake!

    Chifukwa cha zolaula samatha kusangalala ndi moyo: choyera anthu ogonana

    Mukamapeza chibwenzi-mukakhala paulendo umenewu, perekani nthawi- muyenera kukhala okonzeka.

    Muyenera kukhala omasuka kusangalala ndi kugonana komanso mgwirizano. Kugonana sikungokhudza kumasulidwa mwakugonana- Tsopano ndaphunzira kuti ndizokhudza kulumikizana, ndikuwonetsa chikondi.

    Muyenera kukhala okonzeka kugwedeza dziko lake, ndipo simungathe kuchita izi ngati simungathe kuchita. Mudzakhala odandaula komanso otengeka kuti mupange zachikondi mwachibadwa.

    Ngati simungathe kudzichitira nokha, chitirani azimayiwo. Amavutika mwakachetechete & okha ..

    Maganizo a Amuna pa Zithunzi Zolaula

     

     

  186. Wamphamvu kwambiri ndikuwona mkazi chifukwa chake ali

    Mukaganiza kuti ndinu okonzeka kusiya zosangalatsa zanu kuti muchepetse kuyamba kokometsa, china chake chokongola chimachitika --->

    Mukuwona kuti chikoka chenicheni chimamverera bwanji.

    Inu mumalowetsedwa ndi anthu ena kukhalapo ochuluka kwambiri kapena kuponyedwa kutali ndi Iwo, ngati Iwo ali poizoni.

    Chinthu chimodzi ndichowonadi - akazi onse amakhala okongola momwe alili osati momwe amawonekera. Ndipo ndicho chinthu chokongola… ndipo amenewo ndiopambana kuposa aliyense wa inu 4dayers kunena momwe chiiika chotentha chija chinakuwonerani m'maso. Ndikutanthauza, ndiye - inu anyamata mumafuna kukumbatiridwa choyamba.

    Ndikulingalira kuti aliyense ndi wosiyana koma izi ndi zomwe ndakumana nazo pakadali pano - nthawi zonse ndimakhala wotsimikiza mtima ndipo ndimayang'ana zolinga zanga kale koma kufooka kwanga ndimaganiza za mawonekedwe ndi mawonekedwe ake ndizomwe zidandipangitsa kukhala ndi azimayi ena pampando wapamwamba kuposa ena. Ndine wokhutira kuti ndibwere kudzawona chidziwitso ndi kuunikiridwa pa phunziroli

    Wamphamvu kwambiri ndikuwona mkazi chifukwa chake ali

  187. Ndimakonda momwe kudziletsa kumakuthandizirani kuti muzindikire kukongola kwamba

    Mwachindunji, mumakhumba matupi a anthu omwe mumawakonda chifukwa mumawakonda ndipo chifukwa iwo ndi iwo, osati chifukwa chakuti zolaula zakhazikitsa chilakolako cholakwika mumtima mwanu.

    Ndipo ndiyenera kuchotsa chinthu chodabwitsachi pachifuwa changa: Ndinali ndi amene ndimamukonda kwambiri ndipo sanali kuvala bwino koma zovala zake zinali zolimba mokwanira momwe kuwonekera pang'ono kumawonetsera. Chilakolako chogonana chinayambika ndipo sichikugwirizana ndi kukopeka ndi thupi "lapakati" momwe munthu amakopeka ndi zolaula. Zinali chifukwa anali iye, ndipo sindinkagwiritsa ntchito zomwe ndimachita zolaula.

    Ndimakonda momwe kudziletsa kukulolani kuti muzindikire kukongola kwamba ndi kukhumba anthu, osati matupi. Sungani chifuwa changa pachifuwa.

  188. Kusintha kwakukulu kwambiri komwe ndawona ndikuwona momwe ndikuonera
    Masiku a 90, ndikuti kuchokera apa? Khalani omasuka ku AMA

    Ndidapanga, masiku 90 !! (pamayendedwe "ovuta" - palibe njira yosavuta momwe ndikufunira). Ili lakhala vuto lovuta kwambiri lomwe ndidachitapo m'moyo wanga mpaka pano.

    Kusintha: ngakhale mphamvu zopitilira, ndimakhalabe munthu wabwinobwino, koma ndili ndi chidaliro chomwe chimachokera mkati pomwe simumadzipangitsa kuti muzimva bwino kapena kudzipatsa nokha mankhwala pa dopamine kuti mumve bwino. Ndine wokondwa ndi yemwe ndili komanso kuti ndatha kutenga gawo loyamba komanso lofunika kwambiri pakuletsa kusuta.

    Kusintha kwakukulu kwambiri komwe ndawona ndikuwona momwe ndikuonera amai, kutaya zofunikira kunja pawindo ndikuzindikira kuti akazi ndi anthu, komanso ndikupeza kuti amayi amawakonda koma izi zimabwera chachiwiri podziwa kuti iwo salipo kuti ine ndikhale wodzisangalatsa kuchokera.

  189. Ubale pakati pa ine ndi mkazi wanga wakula bwino.

    Ubale pakati pa ine ndi mkazi wanga wakula bwino. Ndipo, ndawona chinachake chofunika: ndikutha ndikumverera molimba kwambiri kuposa momwe ndinkakonda. Ndikumva chikondi ndi chikondi kwa mkazi wanga, ana, ndi banja kuposa momwe ndakhalira. Ndikuganiza kuti izi zimachokera ku lingaliro la ufulu ine ndapindula, ndikudziwa kuti zolaula zilibe mphamvu pa ine kenanso, ndipo sichidzakhalanso.

    Ndili wauzimu kwambiri kuposa kale (Ndinali ngati agnostic), koma ndikuganiza kuti ndibwino kuti ndikhale ndi chikhulupiriro mu mphamvu zoposa, ndipo mapemphero anga ndi nthawi mu mpingo / kupembedzedwa zakhala zothandiza kuposa momwe ndikukumbukira iwo ali mu zaka zambiri, zaka zambiri. Ndimakhalanso wodekha, wosakwiya, komanso wosadziwa zambiri za zinthu zazing'ono pamoyo

  190. Thx pochita izi .. .. Atsikana atatu motsutsana ndi zolaula
    Thx pochita izi .. .. Atsikana atatu motsutsana ndi zolaula

    Mnzanga wina anandiuza za NoFap ndipo ndikusangalala kwambiri kuona kampaniyo ikukhala pa 31,133 fapstronauts! 🙂 Chikhulupiriro mwaumunthu chibwezeretsedwa!

    Chibwenzi changa chomaliza chinali ndi mnyamata yemwe anali wokonda kwambiri zolaula. Izi zidadzetsa mavuto ambiri muubwenzi wathu komanso moyo wogonana ndipo zidandipweteka kwambiri. Zinali zopweteka kwambiri kumuwona akulimbana ndi vuto lakelo. Ndinkafuna kukhulupirira kuti atha kusintha, koma adandinyenga kambiri kotero kuti sindinathenso kupirira zopwetekazo. Pambuyo pazaka 2 zaubwenzi wina wodabwitsa, ndidayenera kuzithetsa. Tsopano ndikuopabe kuyambiranso chibwenzi.

    Komabe, ndikudziwa kuti mwina mukuchita izi kuti mukhale ndi moyo wabwino komanso zinthu zina, koma ndimangofuna kukuthokozani m'malo mwa atsikana omwe avulazidwa ndi zolaula za anyamata. Tikuyamikira kuyesetsa kwanu kuti muchepetse anyamatawa. Pitirizani ndipo musataye mtima! 🙂

  191. Kulephera kugwera mu chikondi chifukwa cha zaka za PMO! Hope NoFap iye
    Kulephera kugwera mu chikondi chifukwa cha zaka za PMO! Hope NoFap kumathandiza!

    Zimamveka ngati ndili ndi matemberero oipa kuti ine, munthu wokonda kwambiri komanso wokonda, sindinayambe kukondana ndi mtsikana kwa zaka zotsiriza za 9-10. Ndimakondana kwambiri moti sindingathe kugonana usiku umodzi kapena kugonana popanda kukhudzidwa, ndipo ngakhale kuti ndayesetsa kukonda ndi kukhala ndi ubale weniweni ndi atsikana nthawi ino, sizinayende bwino ngakhale kamodzi! Izi ndizo chifukwa chachabechabe koma PMO. Ine, yemwe ndimagwira mtima kwambiri kugonana usiku umodzi ndimakhala mu moyo weniweni, ndili ndi vuto loyipa kwambiri Pomwe ndimagwiritsidwa ntchito pazithunzi zomwe zimapatula ngakhale chizindikiro chochepa chakumverera kulikonse! Kodi mudzayang'ana kutsutsana?

    Chizoloŵezi chosautsa, chosokonekera ichi chiri Ndinagwiritsa ntchito njira zonse zowonetsera njira iliyonse mwa ine yomwe ndimatha kumva ndikumverera malingaliro okondana ndi munthu weniweni. Ndikuganiza kuti zonsezo ndizofunika kunena ndipo zimandikwiyitsa kwambiri tsopano, chifukwa zinanditengera zaka zambiri kuti ndizindikire.

    Ndikukhulupirira kuti ambiri mwa anyamata ndi anyamata mwakumana ndi temberero lomwe lomweli. Ndikukhulupirira kuti posachedwa titha kuthana ndi vutoli kudzera mu NoFap, koma popeza vutoli litha kukhala ndi zovuta zambiri pakumvetsetsa kwathu (monga malingaliro athu ozika mizu, osazindikira akazi ngati zinthu zogonana), ndikuyembekeza kugwiritsa ntchito njira zonse kuti athetse temberero ili. Ndingakonde kugwiritsa ntchito bwino njira zanga zonse kupha njira zilizonse zomwe zandichititsa kuti ndisakhale ndi malingaliro abwino agulugufe m'mimba mwanga, omwe kale ndinali nawo ndili wachinyamata komanso wachikondi ! O, ndimasowa kwambiri masiku amenewo komanso mtima wachinyamata, woyera, wangwiro womwe ndinali nawo kale, ndizolemetsa kwambiri kwa ine!

    Anthu, zopereka zilizonse, zopereka ndi / kapena malangizo pa mutuwu, pa chikondi ndi momwe PMO amatitetezera ife kutali ndi chikondi ndi momwe tingapezere chikondi kumbuyo, tidzakondedwa kwambiri! Zolinga zabwino kwa inu nonse!

    GUY 2)

    Inde, ndikudziwa kumverera kumeneko. Ndakhala wopanda chimwemwe kwa zaka 10 zabwino inemwini. Ndakhala ndikubwera kuzidziwitso zambiri zokhudzana ndi izi posachedwa. Simungabwerere m'mbuyo ndikusintha zakale, muyenera kungophunzira kuchokera pamenepo ndikupanga ubale wabwino mtsogolo.

    GUY 3)

    Ndikudziwa ndendende zomwe mukutanthauza. Sindingakuuzeni nthawi yomaliza yomwe ndimamva kuti agulugufe m'mimba mwanga amakonda 'wina. Ndine 30. Sindingakumbukire nthawi yomaliza yomwe sindinawone mkazi ngati china koma chinthu chogonana. Ndikufuna kusintha izi, chifukwa kamodzi-pa-nthawi ndimakopeka ndi azimayi anzeru, opanga, azikhalidwe.

    Tsopano ndimangoyang'ana azimayi ndipo ndikukhumba ndikadawachotsa, kenako ndikakhala okwiya komanso okwiya zomwe sindingathe. Ndimayang'ana azimayi ngati zinthu zogonana, koma ndimadziona kuti ndine wopanda pake komanso kuda nkhawa kwambiri pagulu lomwe sindinakhalepo ndi usiku umodzi kapena mwayi woti ndikhale ngati wina wogonana.

    M'malo mwake, amayi amawoneka ngati amanyansidwa nane. Ndipo kunena zowona sindimawaimba mlandu.

    Osandilakwitsa, pansi pomwe sindikuganiza kuti kuyimilira usiku umodzi ndichinthu chomwe ndingakonde. Koma mfundo yanga ndikuti, ndikudwala magazi kwambiri powona akazi motere. Ndimadzida ndekha. Ndikufuna kuwona akazi ngati anthu kachiwiri, osati zinthu chabe. Ndikufuna kumva chikondi, ndikumva kulumikizana kwenikweni. Ndikufuna kulakalaka chibwenzi, m'malo mochita zachiwerewere. Ndikufuna kupanga chikondi, ndi kukonda munthu amene ndimamukondayo.

    Ndikukhulupirira kuti izi zichitika posachedwa.

  192. Sindikufuna kuganiza za akazi ngati zinthu panonso…

    Kwenikweni, sindikufuna kulingalira za akazi ngati zinthu panonso… ngakhale za iwo omwe amadziwonetsera okha mwadala. Izi zitha kukhala zachikhalidwe cha anthu (ndipo ndikuganiza zilidi choncho) koma ndimavutika kuti ndizichita moganizira za azimayi monga… mukudziwa… anthu. Zolakalaka zanga komanso malingaliro anga zidawononga kuthekera kwanga kuwazindikira monga anthu omwe ali ndi malingaliro, osowa chikondi chenicheni, ndi ulemu womwe umafuna ulemu waukulu (monga ndi munthu aliyense)…

    Zokwanira za OP ndi nkhani zawo. Gulu la NoFap, nkhani yanu ndi yotani?

  193. Ndimafika poti PMO ndi Lamulo Lathunthu.

    Anzako Achifundo,

    I ndakhala wokondana ndi wanga mtsikana wa nthawi yaitali ndipo sindinakhulupirire zomwe zikuchitika. Zinali Zambiri zenizeni. Sindimakhulupirira kuti ndinkakonda kuledzera pafupifupi kufika ku Cardiac kukamanga Choking Pipe yanga Tsiku ndi tsiku kwa chinthu chonyenga kwambiri monga zolaula pamene chinachake chonga icho chinalipo. Pambuyo pazochitikira zamatsenga Ndimafika poti PMO ndi Lamulo Lathunthu.

    Komanso, Kuyambira kale ndakhala ndikusiya PMO. Zinthu zasinthidwa mozizwitsa zaka zambiri. Pmo ndi Wowonongeka Kwambiri. Ndikukhulupirira ndapambana. Ndikukhulupirira kuti izi zidzakhala uthenga wa chiyembekezo kwa onse omwe akulimbana ndi PMO.

    Ndikupemphera kuti Inu mukhale ndi moyo wautali komanso nthawi zonse.

    Moni kuchokera ku Africa.

    Ndimakonda kwambiri Nthawi Yanga yamasiye. Ili ndipoti langa.

     

  194. Kodi NoFap imasintha maganizo anu pa atsikana ndi maubwenzi?
    Kodi NoFap imasintha maganizo anu pa atsikana ndi maubwenzi?

    Ndikutanthauza… Ndikukumbukira momwe chidwi changa pa atsikana chidawonera (pazaka khumi zapitazi) chifukwa ndimawona kuti palibe chomwe ndingapeze [zogonana]. Ngati sindingagone naye, bwanji kuvutikira?

    Kuntchito dzulo, sindinachitire mwina koma kulankhula ndi mtsikana yemwe ndimamudziwa. Zinandipweteka kwambiri ndipo ndinamva chisoni. Nditatha ntchito, ndinakhala ndi mwayi woganizira za zinthu ndikuzindikira momwe zimakhalira zabwino ndikamalankhula ndi mtsikana komanso jazi, zovuta ngakhale zili choncho. Ndinamva ngati "bambo" wocheza naye.

    Ndabwereranso tsiku lapitalo BTW. Poyamba, ndikupita ku PMO pambuyo pa ntchito. Pambuyo pake, sindinasankhe.

    Ndayamba kuzindikira tsopano kuti sindiyenera kukhala ndi mwayi wogona mkazi aliyense amene ndimamudziwa kuti ndikulumikizana naye moyenera. Ndikumva bwino komanso kupsinjika pang'ono ndikudziwa izi. Ndikadakhala ndikudziwa zaka zapitazo, sindikadatha kulumikizana ndi azimayi opambana ambiri omwe ndimadziwa.

    Kuyang'ana mokwanira zakale, ndidzazisamalira ikadzafika nthawi; Sindikudandaula. Tsopano, cholinga changa ndikukhazikitsa kulumikizana kwamphamvu ndi atsikana omwe ndimawawona lero, platonic kapena ayi.

    Mulimonsemo, kodi alipo aliyense pano amene wasintha kusintha maganizo awo kwa atsikana ndi / kapena maubwenzi?

    fapfree03

    100%. Osati kujambula zithunzi za atsikana a pa Intaneti omwe ndimadziwa koma osakhala ndi chidwi chilichonse pachibwenzi chinali vuto lalikulu. Dziwani kuti awa anali atsikana pa facebook, ndipo atsikana omwe ndinkawadziwa, osati ma randos. Ndikanakhala ndikuganiza za iwo, koma sindidzawapeza kapena ndikufuna kukhala nawo pa moyo weniweni, ngakhale kuti sindikuwona momwe anzanga amzanga amachitira nthawiyo. Ndinali ndi chidwi kwambiri ndi zozizwitsa zanga kusiyana ndi moyo wanga, ngakhale zomwe ndinali nazo pamoyo wanga zinali zoposa 100000x kuposa anthu omwe ndimaganizira.

    Ndi mawu ochepa, pepani ngati akusokoneza.

    TL: DR- Inde, 100%. Atsikana ndi anthu, osati chakudya cha kugonana (Bruce kuchokera ku Nemo voice)

    stoenr

    Inde. Ndinazindikira kuti zolaula ndi dziko longoyerekeza, china chomwe kulibe, monga zojambula kapena maloto athu. Ndipo kuti anthu omwe akuchita nawo makanema awa kapena kujambula zithunzi sakusangalala nazo. Kwambiri, ndani angakhale wokondwa kuti dziko likukuwonani muli maliseche kapena mukugonana?

    Ndikuganiza kuti atsikana ali ngati anyamata - osokonezeka, sadziwa choti achite. Tonse ndife gulu limodzi, osati anyamata ndi atsikana. Tonsefe sitikudziwa choti tichite pankhani zachiwerewere monga kunyenga kapena zina zotere.

    Ndimazindikiranso akazi ngati akazi, osati ngati milungu kapena zolengedwa zina zachilendo zomwe sindingathe kuyankhula nazo. Alipo, ndipo ndili pano, ndi anthu, inenso ndine munthu.

    Ubale umaseketsa kwa ine. Zachidziwikire, ndizosangalatsa kukhala ndi munthu wina, koma sindikuwona chifukwa chake wina akati 'ndizamuyaya, ndimamukonda kwamuyaya, tidzakhala limodzi'. Zowona, anthu onga amenewo amayenera kupeza zoyipa zawo ndikuganiza zenizeni. Nditasiya kusamba ndinazindikira kuti sindikusowa aliyense, kapena ubale uliwonse. Zachidziwikire, ndi njira yosangalatsa yocheza ndi munthu, koma siyofunikira pamoyo wanu. Pali zinthu zambiri zofunika kuchita kuposa kukhala pachibwenzi.

    LP83

    Zomwe ndikukumana nazo ndikuti kulumikizana ndi azimayi kwakhala kopepuka. Ndazindikira kuti azimayi samakhala omasuka ndikakhala nawo mwezi watha ndi theka. Ndipo malingaliro onyansa adakhalapo omwe ndimapeza phindu lalikulu pokambirana ndi mkazi !!!

    stoenr

    Inde, ndinazindikiranso. Malingaliro anga akuda atha ndipo tsopano ndimangolankhula ndi azimayi ngati momwe ndimayankhulira ndi abale anga.

    Ndapeza kuti nditha kuwona akazi ngati anthu osati monga zidutswa zomwe ndingapiteko.

    Panokha sindinakhalepo ndi "vuto" loyankhula ndi akazi, koma ndinazindikira kuti nditha kuyang'ana akazi m'maso ndikamalankhula nawo. Ndizochepa pazomwe kuyang'ana kwa akazi kumandichitira tsopano - ndikuyenera kuzisunga kuti ndisapange zina zambiri.

    -]jasze

    Masiku a 7 kale ndinali wosokoneza ndipo ndinandichititsa kuti ndivutike kukambirana chifukwa chakumangirira pamutu panga poziganizira, tsopano ndibwino kuti ndiyankhule ndi atsikana. Kukhala bwino tsiku lililonse.

     Zeta_Metroid

    Eya, nofap zikuwonekera kuti zimapangitsa maganizo anu onse, koma makamaka kwa akazi, osachepera. Makamaka ngati musiya P mu PMO

    Louis_DM1

    NoFap inandiphunzitsadi kuti zolaula pa intaneti sizomwe zimangokhala. Ndibwino kwambiri (komanso kukhala athanzi m'maganizo) kukhazikitsa ubale komanso kulumikizana kwabwino ndi mkazi weniweni kuposa mayi wina wosajambulidwa pazenera omwe simudzakumana nawo kapena kucheza nawo.

    chisamaliro

    Yep. Azimayi onse adatha! Ndipo panthawi imodzimodziyo ndinazindikira kuti dziko lonse linali lodzaza ndi anthu onse omwe anali ngati ine (kupatula akazi)!

  195. Sindikufuna kunyamula aliyense ndi nkhani yayitali kwambiri. Ndinkakonda zolaula ndili ndi zaka 9 zokha, ndipo tsopano ndatha zaka 20. Zithunzi zolaula zimanditsogolera ku zomwe ndimaganiza kuti ndi mtsikana wamaloto komanso 'moyo wanga'. Nditaganizira mozama miyezi iwiri yapitayi, zolaula zakhudza kwambiri momwe ndimakhalira azimayi ndikuwawona.

    Ndakhala PMO kwaulere masiku 30 okha, ndipo sindikuwerenganso. Ndimawona akazi mosiyana kwambiri, ndi anthu omwe amayenera kuchita zambiri kuposa zomwe tidadzilimbitsa tokha kudzera pa zolaula. Chibwenzi changa chomaliza chinali chilichonse chokhudzana ndi zolaula, kuyambira pabedi mpaka zochitika zosangalatsa. Zinali zosangalatsa munthawiyo, koma ndimachoka pa bedi limodzi kupita kwina ndi mtima wopanda zowawa.

    Ngati wina akufuna mbiri yeniyeni ya moyo wanga wammbuyo, ndikutha kugawidwa kapena ndikulemba blog. Kwa aliyense wowerenga
    izi, ngati muli pabedi dzukani ndipo tulukani panopo pompano; ikani foni yanu pamayendedwe a ndege ndikukhala pano ndi pano. Masiku oyamba opanda PMO ndi ovuta kwambiri, muli pachitsanzo. Pita kunyumba, ugone pabedi, uwone malo ochezera a pa Intaneti ndipo usanadziwe kuti uli patsamba lolaula.

    Porn zandidziwitsa zambiri momwe moyo wanu ndi malingaliro anu angapangidwire kuti aganizire njira imodzi ndikukhala mu dzenje. Vulani tsiku lanu tsiku.

    Namaste

    NoFap Kusintha moyo wanga

  196. Ndinalemba izi ku r / nofap koma ndinaganiza kuti ziyenera kupita kuno.
    Kotero ine ndinataya ubwana wanga masiku angapo apitawo, ndipo ine ndinazindikira momwe zolaula zolaula ziri.
    Zolaula ndizokhudza chisangalalo chaumwini - palibe kulumikizana, kulumikizana, sikungowona anthu ena akulipiridwa kuti azipitilirako kwinaku mukukweza dick wanu. Ndikamagonana, zimangomveka bwino, zimamveka zenizeni. Sindinayambe ndakhalapo ndi zolaula. Zolaula zimatenga azimayi ndikuwasandutsa zinthu, koma kugonana ndiko pafupi kudziwa wina aliyense pamlingo watsopano. Inde mumakondwera nazo, koma zimakhudzanso munthu winayo.
    Koposa zonse, ndinazindikira kuti zolaula ndizomvetsa chisoni. Mukukhala mumdima, nokha, m'maso mwanu mutalumikizidwa pa kompyuta yopanda moyo, mukungofuna mtedza wotsatirawo. Palibe kupita patsogolo muubwenzi, palibe chisangalalo, ndipo simukonda, kudziwa, kapena kusamala za anthu omwe mumawayang'ana. Palibe kulumikizana. Zimakhala zokhumudwitsa kwambiri kuganizira.
    Ndidamvapo zinthu zonsezi kale, koma nditagonana zonsezi zidadina. Zolaula siziri zenizeni, ndipo zolaula si chikondi. Chifukwa cha zonsezi, sindikuwonanso zolaula.

    Kodi kugonana kwandichititsa kuzindikira chiyani pa zolaula?

  197. Lembani mmene kugwiritsira ntchito zolaula kumakhudza kugonana kwanu.

    Asananene aliyense, inde ... Ndikudziwa kuti anthu ena amakhala ndi chilakolako chofuna kugonana ndipo anthu ena amakhala otsika mwachilengedwe. Koma ubale wanga ndi zolaula zidandipangitsa kuti ndiganizire za kugonana kwanga.

    Kusiyanasiyana kosatha komanso chinthu chatsopano kwambiri chomwe zolaula za pa intaneti zimapereka sizinali zosatheka kwa ine. Ndinkakonda kuseweretsa maliseche pafupifupi tsiku lililonse ndipo nthawi zina kangapo patsiku lomwelo. Popeza ndimazichita tsiku ndi tsiku, ndidayamba kulungamitsa momwe ndimagwiritsira ntchito ntchito mwanzeru podziuza kuti mwina, ndili ndi chilakolako chofuna kugonana kwambiri. Kudzilungamitsa kumeneku kumangowonjezera zinthu ndikupangitsa kugwiritsidwa ntchito kowonjezereka. Gulu langa lamasewera latayika? - tiyeni tiwone zolaula, mayeso anga ophunzirira sanapite monga momwe ndikanawakondera? - tiyeni tiwone zolaula, china chake chinandikwiyitsa? - tiyeni tiwone zolaula. Chifukwa chake, ngakhale chibwenzicho chidayamba chifukwa chofuna kudziwa zachiwerewere komanso mitundu yosiyanasiyana ya zolaula, sizinangokhala china chothandizira kuthana ndi zokhumudwitsa zanga pamoyo wanga (ndichifukwa chake ndimakhala ndi vuto ndi anthu omwe amafanana ndi zolaula ndi chiwerewere chifukwa chiwerewere chiyenera kukhala chokhudzidwa pomwe owonera zolaula amazigwiritsa ntchito kuthana ndi kusasamala), koma sindinazindikire panthawiyo chifukwa ndimaganiza kuti ndichifukwa chokwera kwambiri kugonana.

    Tsopano popeza ndakhala pafupifupi miyezi 5 (sindisunga masiku enieni) osakhala ndi zolaula (ndinabwereranso kawiri mkati mwa masabata awiri poyesa kuchita zolaula), ndazindikira kuti izi Lingaliro lomwe ndinali nalo lokhala ndi chilakolako chogonana kwambiri linali chabe zinyalala. Izi ndi zomwe zolaula zanga zidandipangitsa kuganiza. Masabata oyamba a 2-2 ndi ovuta, koma mukangopita mwezi umodzi kapena iwiri opanda zolaula, zolimbikitsazi zimayamba kusinthasintha ndikukhazikika (mwina ndiye zondichitikira). Sindikumaganiziranso zamatsenga otsatira omwe ndidzakhale nawo kapena kanema wotsatira wolaula yemwe ndiziwonera. Ngakhale nditakumana ndi chithunzi kwinakwake kapena china chake chomwe mwina chidakhala choyambitsa, sichikundikhudzanso. Tsopano sindinakhale wotsalira. Ndimachita maliseche (popanda zolaula) nthawi zina (kamodzi pa sabata kapena kamodzi m'masabata a 3) ndipo ngati munthu wowongoka, ndimatha kuvomereza ndikadzakopeka ndi mkazi, koma ndilibenso malingaliro omwe ndili nawo kuti nthawi zonse ndithane ndi chilakolako changa chogonana ndikamva kuti ndikugwiritsa ntchito zolaula monga momwe ndinkachitiranso pogwiritsa ntchito lingaliro lachiwerewere ngati chowiringula.

    Kotero pamodzi ndi zotsalira zambiri monga PIED, feteleza zowonongeka, kutha kwa nyenyezi za nthawi yamtengo wapatali, kuyang'ana kwa akazi monga zinthu za kugonana, ndi zina zotero, zotsatira zina zoipa zomwe zolaula zingakhale nazo ndi kukupatsani lingaliro losokonezeka la kugonana kwanu.

  199. Anagonana Usiku Wathawu - Gawo II

    Izi ndizotsatira izi positi. Ng'ombe yoyera, anyamata. Tinagonana kachiwiri usiku watha. Ndipo mkazi wanga adaziyambitsa. Ndipo unali kale pakati pausiku. Ndiko kugonana kawiri m'masiku atatu. Onsewa anali usiku wamasabata. Zomwe sizinthu zathu. Sindife olankhula bwino za malingaliro athu / zokhumba zathu ndipo timakhala ndi anthu ochokera kunja kwa tawuni, chifukwa chake sitinakhale nayo nthawi yolankhula za zomwe zikuchitika, koma ndikuzikonda. Ndinkakonda kudzuka ndikumununkhizabe padzanja langa ndikutha kufikira kukaika dzanja langa pamaliseche ake. Kugona maliseche sichinthu chathu ayi pokhapokha titagonana. Wakhala sabata losangalatsa komanso lopanda pake. Ndipo ndikunena zambiri chifukwa chosowa zolaula / maliseche. Zikomo chifukwa chakumvera ndi mwayi kwa nonse amene mwasiya matendawa!

  200. NoFap inasinthadi maganizo anga

    Ngakhale ulendo wanga wa nofap si wa chikoka cha amayi, ndimamva ngati munthu weniweni. Ndisanayambe mndandanda wanga, ndimayang'ana akazi ngati chinthu chimene chingathe kuchita chinthu chimodzi, ndipo ndikukondweretsa. Tsopano, pamene ndikuyang'ana akazi, ndimaganiza za iwo ngati anthu. Porn zimasokoneza maganizo anu

  201. Tumizani -  Mwamuna wanga ali ndi chizolowezi choonera zolaula / kugonana ndipo sindikudziwa momwe ndingamuthandizire. Ndikumva kutayika mu izi ndikusowa chiyembekezo.

    Osatsimikiza ngati iyi ndi malo omwe angatumize ndipo mwamuna wanga akhoza kukhala kwinakwake pagulu lino, koma sindikudziwa kuti ndipiti chomwe ndikufunseni. Kulira pamene ndikulemba izi. Ali ndi chizoloŵezi cholaula zolaula kuyambira ali wachinyamata ndipo anali wotseguka pa izo pamene ife tinakumana koyamba ndi zomwe anali kuchita za izo. Koma, ndinali wosalankhula ndipo sindinamvetse momwe zinakhudzira ubongo wake kapena ubale wathu. Tonse tinali anamwali pamene tinakwatirana, koma ndinazindikira kuti pali zinthu zambiri zomwe anali kuyembekezera kuti sindikumva nazo. Kuthamanga zaka 8 zaukwati ndipo zayamba kukudziŵa kuti nkhaniyi yakhala ikupezekapo ndipo ndi njovu yayikulu ya pinki m'chipinda chomwe sindikudziwa momwe ndingayandikire. Zimapweteka kwambiri. Ndimamva ngati zolaula zimabedwa mwamuna wanga ali ndi vuto lililonse labwino, chifukwa m'malo mogwira ntchito, amagwiritsa ntchito zolaula ndi maliseche monga mankhwala. Kodi zimawoneka bwanji kukhala ndi thanzi labwino muukwati wathu? Atatha kuchita zolaula kwa miyezi yowerengeka, ndinayamba kumangokhalira kumangokhalira kuchita zinthu zolaula komanso kumangomaliza. Kodi pali sub reddit chifukwa abwenzi a zolaula amadwala? Kodi ndichita chiyani kuti ndibweretse ufulu wa ubale wathu? Ndikumva wotayika kwambiri. Zikomo chifukwa cha malangizo anu. -mkazi wachikondi

    Yankho ndi  Wokondeka

    LINK KUKHALA

    Monga mwamuna yemwe wakhala akugonana ndi chizolowezi chogonana / zolaula Ndikumverera kuti ndingathe kupereka maganizo anga koposa momwe uphungu wa aliyense umagwirira ntchito mosiyana kotero zomwe zandichitira ine zingamuthandize.

    Kuleza mtima ndi kulankhulana ndizofunikira, zolaula zili ndi njira zowonetsera zoyembekezeka zosagonana, zooneka, zakuthupi komanso ngakhale zochitika. Chilengedwe china chokhalira chokweza chimene mwana aliyense amatha kuziwona. Chilichonse chodabwitsa monga momwe chingakhalire chikhoza kukhala chimodzimodzi chakale chakale ndipo chimene chimayendera zolaula zomwe poyamba mwazi wanu wophika kulakalaka zingakhale zosasangalatsa ndi zosasangalatsa kotero kuti mupite mwakuya mpaka mwakuya mpaka simudziwa zomwe zikukuchitikirani.

    Ndinayamba kuchita zachiwerewere kuti ndipeze chikondi kwa mkazi wanga wokongola, chifukwa chiyani moyo wanga sunali ngati mavidiyo omwe ndimabwerera kunyumba ya chiwerewere? Zimandipangitsa kumwa mowa kwambiri, kutaya chikondi chenicheni, kufunafuna chidwi kuchokera kwa amayi ena omwe ndinkasokonezeka kwambiri, ndinasiya kuwona mkazi wanga ngati mnzanga ndipo m'malo mwake ndikugonana ndipo ndikukangana ngati tsoka ndi ine moyo wanga wa kugonana umamwa chifukwa 'Sindinabwerere ku ndende ina ya kugonana, kuyembekezera kwathunthu zomwe ndikuyembekezera ndikugwira ntchito.

    Nthawi iliyonse yomwe tinagonana ndikulephera kugonana, mutu wanga sunali weniweni "Ndingathe bwanji kukhala wofanana ndi zolaula"? cholinga china chofuna kukondweretsa.

    Mkazi wanga amandidziwa ndipo nditasiya chizolowezi choipa ichi zinthu zidayamba kusintha koipa koyambirira koma bwino. Cholinga chofuna kutengeka mtima chidabwera kwa ine ndipo mwamwayi analibe chilichonse, ndinatembenukira chosowa changa chonse, ndinkafuna chilakolako chakumva kwakanthawi m'moyo… ngati galu mukutentha ndimakhala pa iye osayima, adangokhalira kusokonezeka komanso kusokonezeka koma posakhalitsa zonse zidangochoka.

    Palibenso kusatetezeka kapena kuyembekezera, sindikusamala zomwe anthu ena akuchita ndi ziwalo zawo, sindikufanizira moyo wanga wa kugonana ndi chirichonse, sindikufanizira ubale wanga ndi ochita maseŵera. Mukapeza chisangalalo chenicheni chonse chomwe mumaganizira ndi munthu ameneyo panthawiyi ndikuwapangitsa kukhala osangalala popanda chisamaliro padziko lapansi.

    Zimatengera kudziletsa kwambiri ngati mwamuna wanu akufuna kupanga kusintha kumeneku akufuna kuti azichita yekha, kuleza mtima, kulankhulana ndi chikondi ndicho chinsinsi, musakhale kompyuta yake chifukwa zimamupatsa zomwe akuganiza kuti amafunikira mpaka iyo isagwirenso ntchito ndipo iyenera kusunthira pa china.

    Kugonana kunandithandiza kwambiri, ndizovuta kukumbukira nthawi zina zomwe zimatikakamiza pachiyambi koma ndinapita ku malo omwe ndinakondwera nawo / kukondana kwanga kukonda masewera enieni ndikukondwereranso ku chiyanjano changa (palibe chosokoneza chilichonse Zithunzi zolaula) zinkaonetsa zithunzi zosiyana kapena zovomerezeka za kugonana usiku watsogolo zina zowonjezera nthawi yambiri ndikugwira ntchito mobwerezabwereza ndikubwera kunyumba zosangalatsa zambiri ndi chilakolako chakuthupi kwa mkazi wanga.

    Kumapeto kwa tsiku ndilo kusankha kwake, ali ndi mphamvu zobwezera moyo wake kuti asakhale ndi moyo wabwino, sangapeze tsogolo labwino komanso ubale ngati akudziyesa kuti asiye koma akupita kumadzi osambira nthawi zambiri. ayenera kukhala omasuka ndi oona mtima pa momwe akumvera ndipo muyenera kukhala oona mtima za momwe zimakupangitsani kumva.

    Pulogalamu yaumwini yakusiya:

    Chisangalalo cha chilengedwe mwa chikondi chenicheni ngakhale kumpsompsona poyerekezera ndi kugonana kwa m'kamwa pofuna kuyesa kukonzekera kugonana. (Ndili ngati kachiwiri kachiwiri ku 30) adzakwaniritsa zozizwitsa zabwino (zachipatala) komanso zowoneka bwino.

    Ndimalemekeza, ndimakonda komanso ndimakhumba mkazi wanga kwathunthu, iye si chinthu chogonana kuti akwaniritse malingaliro anga olakwika otumizidwa ndi zolaula & kumusangalatsa zimandibweretsera chisangalalo poyerekeza ndi momwe ndingadyetsere malingaliro anga.

    Ndayamba kudziyesa ndekha sindimadzimva kuti sindinagwedezeke ndi 14 inch wiener, ndilibe zitsulo kapena zovuta za kavalo wothamanga, sindidziyerekezera ndekha ndi zovuta zenizeni za kuchita, musaganize kuti chirichonse chimangokondwera nthawiyo.

    Ndapeza kudzoza kobisika ndi nthawi yanga ... zabwino, zamphamvu, testosterone zolimbikitsidwa, malingaliro amalingaliro ndimangomverera kuti ndine mwamuna wabwino komanso mwamuna wabwino.

    Pomalizira ku mapeto anga, ndikukufunirani mwayi, ndikukuyamikirani chifukwa chosamusiya koma moona mtima atakhala chizoloŵezi chake moyo wake udzasintha bwino, malinga ngati iwo ndi amayi ena omwe amamvetsera iye ndi moyo wake Padzakhala chimwemwe pakati pa chimwemwe chanu palimodzi.

    Kugonana kungakhale kuganiza pakati pa anthu a 2 omwe alipo, mumangofunika kukhala pamaganizo ndi mwathupi.

  202. Kusintha zikhulupiriro zanu zokhudzana ndi kugonana kungakuthandizeni kuchira.

    Ndakhala ndikuledzera zolaula kwazaka zosachepera 20. Ndayesapo kangapo kuti ndisiye chaka chatha kapena apo. Mzerewu womwe ndili nawo tsopano umakhala wosiyana, umakhala wosavuta pang'ono, ndipo ndikukhulupirira kuti ndichifukwa chakuti ndakhala ndi zikhulupiriro zabodza zokhudzana ndi kugonana zomwe ndidayamba kusintha. Nazi izi:

    1. Kugonana kumatanthauza kusangalala ndi ziwalo za munthu wina. Zilibe kanthu kochita ndi zokhudzana ndi munthu wina.
    2. Ndicholinga chenicheni chachikulu padziko lonse lapansi, palibe chomwe chingakhale bwino kusiyana ndi kuchita zongopeka ndi munthu amene ndimakopeka naye ndi amene anali mmenemo.
    3. Ndizomvetsa chisoni kuti zochitika zanga m'moyo sizimandilola kukhala ndi moyo wongoganizira wa anthu omwe amaonera zolaula.
    4. Sindingathe kulamulira zofuna zanga (ngakhale mwamuna aliyense).
    5. Amayi ndi zinthu zapamwamba. Mwamuna amene amagonedwa kwambiri kapena ali ndi mtsikana wokongola kwambiri ndiwabwino kuposa omwe satero.
    6. Maubwenzi amodzi okha akuchepa. Zili ngati kungodya pa malo odyera amodzi kwa moyo wanu wonse.

    Vuto ndi zikhulupiriro izi ndikuti zimandipangitsa kukweza zogonana kuposa momwe zimakhalira. Athandizanso kusiya zolaula. M'mbuyomu ndimapewa zolaula masiku angapo, koma ndimangoganiza, ndipo malingaliro anga amakhala ngati zolaula. Mwa iwo ndimagwiritsa ntchito ziwalo zina za thupi kuti ndizisangalala nazo. Sizinatenge nthawi kuti malingaliro asakhale osangalatsa, ndipo ndikadayambiranso kuyang'ana zolaula.

    Nthawi ino, ndikugwira ntchito yofotokozeranso kuti kugonana ndi chiyani. Tsopano ndimatanthauzira zakugonana ngati gawo la ubale wodzipereka. Kugonana kunja kwa ubale kumakhala kovuta kwambiri komanso kwaumbanda kapena kwamadzulo kwambiri.

    Kotero tsopano kugonana ndi chinthu chomwe ndimachita ndi mkazi wanga. Sindimayang'ana zolaula, sindimaganizira za azimayi ena, sindimatsatira mitundu ya Instagram, sindimalola kuti maso anga azikhala mozungulira azimayi okongola omwe ndimawawona m'moyo weniweni, sindinachite maliseche . Chifukwa palibe zomwe ndimagonana. Kugonana kumatanthauza kukhala ndi mkazi wanga.

    Kusintha kwa malingaliro kwakhala kothandiza kwambiri. Ine ndi mkazi wanga tinasiya kugonana, makamaka chifukwa sindinayambe. Tikatero, zitha kukhala tsoka. Ndikanatseka maso ndikuganiza kuti anali munthu wina ndipo tinali pa zolaula. Nditha kupeza erection, koma pamapeto pake zimapita mofewa ndipo sindimatha kuchita chiwerewere. Mkazi wanga amandikwiyitsa ndipo ndinkachita manyazi komanso manyazi.

    Takhala tikugonana kale kale mu 2019 ndiye mu 2018 yonse. Sindingamuchotsere manja anga. Amakonda chisamaliro chomwe ndikumupatsa, ndipo ndikudziwa kuti zikumupangitsa kuti azimva kukhala wofunitsitsa komanso wofuna. Komanso tikamagonana, sindimaganizira chilichonse. Ndili pakadali pano ndikusangalala. Kutsiriza kulibe vuto panonso. M'malo mwake, ndimayenera kudzichepetsera kangapo. Ndipo ziphuphu zakhala zolimba kwambiri kuposa PMO aliyense yemwe ndidakhalako. Ndimamvanso kukhala wokhutira komanso wokhutira kwambiri.

    Ndilibe mwezi umodzi, choncho sindidzipusitsa ndikuganiza kuti ndachira, koma kusintha zikhulupiriro zanga zokhudzana ndi kugonana kwandithandiza kuti zinthu zikhale zosavuta kuposa zoyeserera zam'mbuyomu. Ndikulangiza mwamphamvu kuti mufufuze zomwe mumakhulupirira pazakugonana ndikuwona ngati kusintha zina mwazomwe zingathandize.

    tl; dr - Ndakhala ndi zikhulupiriro zina zoipa zokhudzana ndi kugonana zomwe zalepheretsa kuyesa kuchira koyambirira. Kuwonetsanso tanthauzo la kugonana kwandithandiza kuti ndipewe zolaula, ndipo zakhala zikuthandiza banja langa.

     

  203. Mkwatibwi

    Nthawi zambiri ndimaganiza kuti zolaula ndizofunikira kuti ndikhale ndi mkazi m'modzi, kuti ndizichita mokhulupirika. Sindingathe kulingalira momwe sindidzasungunuka. Komano, ndinasiya zolaula nditazindikira kuti mwina kudziwonetsa ndekha kwa "akazi" osiyanasiyana azakugonana mwina ndikupanga zilakolako zosiyananso zomwe ndikadakhala kuti sindinazolowere zolaula zambiri. Mwina ndikayima ndimakhutira ndi zomwe ndili nazo.

    Chifukwa chake, zakhala pafupifupi miyezi 6, ndipo ndikuganiza kuti ndi choncho. Popanda zolaula zosiyanasiyana, monga zinali, zatha. Ndimagonana ndi chibwenzi chakale chimodzimodzi ndi chibwenzi chomwe timakhala nacho nthawi zonse, koma ndikusangalala nacho kwambiri. Ndinaganiza kuti ndizimutopetsa koma ndimakopeka naye kuposa kale chifukwa ali… wanga, kupanda ungwiro komanso kusasangalatsa ndi ena onse. Sitikuchita chilichonse chosiyana, ndangopitilira momwemo ndi iye. Ngakhale kuti zolaula ndinali nazo zosiyanasiyana, koma zinali zopanda pake - kwenikweni ndinali ndi mtundu umodzi wokha wogonana ndi zolaula, zoseweretsa maliseche, zosiyanasiyana zinali zongopeka. Apa, ndili ndi zomwe sizingachitike koma ndizakuya kwambiri. Ndilipo kwambiri tikamasewera, ndimaganizira za ife nthawi ina ndikadziseweretsa maliseche.

    Ndikofunika kwambiri ngati tradeoff, zotsatira zina zodabwitsa.

    by polynomials

  205. Kupititsa patsogolo Pakati pa Chibwenzi ndi Mwamuna wanga wobwezeretsa pambuyo pa sabata imodzi yokha

    Ndinaganiza kuti zingakhale zolimbikitsa kwa inu ambiri kumvetsera zomwe mkazi amamuwona mwamuna wake kumayambiriro kwa nthawi yomwe amachira ndi zolaula. Inu anyamata osakwatira kapena osakwatira, izi zidzakhala uthenga wabwino kwa inunso! Ngati malingaliro anu akuyesera kukuuzani mabodza omwe simungathe kuwamitsa, kapena kuti nthawi ina simukupweteka, kapena ndiyani, chonde werengani izi ndikukhala ndi chiyembekezo!

    Kuti ndikudziwitseni, mamuna wanga adangovomereza sabata yatha lero kuti ali ndi zolaula. Ngakhale izi zidatipweteka kwambiri poyamba pomwe adathana ndi vuto lake, zidatipatsa poyambira poyesa kumuthandiza kuti ayambe kuchira. Monga nkhani zambiri zolaula, pakhala pali zinthu zina zomvetsa chisoni zomwe zachitika muukwati wathu chifukwa cha zizolowezi zake zolaula zomwe ndangodziwitsidwa posachedwa. Koma lero, ndikufuna kuyang'ana pazabwino, ndipo mwina china chomwe mwakhala mukudzifunsa za inu nokha - zotsatira zenizeni zakuthupi kuchipinda. Pangopita sabata imodzi, anyamata. Ubongo wanu ndi matupi anu ali ndi kuthekera kodabwitsa kuti adzichiritse okha. Osataya mtima.

    Ine ndi mwamuna wanga tadzipangira yekha zosowa zathu zokhudzana ndi kugonana, ndipo ngakhale kuti sindinagwiritsidwe ntchito mofulumira kapena kuonera zolaula, ndimamuthandiza posaganizira zinthu izi pamodzi ndi iye. Tsiku limodzi adakhala membala wa ulusi umenewu. Zikomo anyamata oti mumuthandize. Anapeza chidaliro ndipo adalimbikitsidwa podziwa kuti siye yekha. Tsiku lachiwiri tinapanga chikondi. Miyezi ingapo yapitayi ndisanadziwe kuti anali ndi vuto loledzera, zingatenge zomwe zimamveka ngati nthawi zonse kuti zimudzutse iye, ndipo nthawi zina ndimasiya monga momwe sindinkakondweretsera iye. Komabe tsiku lino, ngakhale tsiku lina la nofap, anayamba kusewera pambuyo pa mphindi zisanu. Tonsefe tinali ndi nthawi yayikulu! Ndikuganiza kuti takhala tikugonana masiku anai mpaka asanu ndi awiri sabata ino, ndipo sindingathe kukumbukira nthawi yotsiriza yomwe tachita zambiri! Mwinamwake! Nthawi iliyonse, ine sindikukokomeza, iye wakwezedwa mofulumira, ndipo ali ndi erection wamphamvu. Ndizodabwitsa kuti malingaliro ake ndi thupi lake ayamba kuchira msanga! Ndipo ubale wathu ukulimba! Ndimaganiza kuti adzadwala ndikuchita nawo, koma palibe! Ziri bwino ndi bwino nthawi zonse. Zakhala zosangalatsa kwambiri kuti izi zikhale mwambo wa tsiku ndi tsiku, ndipo akunena kuti zamuthandiza kukana zovuta zonse. Zathandizidwa kutikumbutsa ife momwe timasangalalira kugonana ndi wina ndi mzake. Machiritso a thupi adakhala abwino, ndipo tikugwirizananso bwino pa msinkhu wamaganizo. M'malo mobisa mafilimu kwa ine ndi kuledzera kwake, kubwera koyera kwatsegula njira yatsopano yolankhulirana pakati pathu pamene tikuwoneka kuti tikhoza kukambirana nkhani zovuta, ngakhale zomwe sizikugwirizana ndi nofap, ndi chikondi, kuleza mtima, ndi kumvetsetsana kwa wina ndi mzake.

    Palibe chinthu chimodzi choyipa chomwe chachitika sabata ino kuchokera kwa iye osati kuwona / kuonera zolaula. Lakhala sabata yodabwitsa, ndipo imodzi mwa masabata athu abwino nthawi yayitali. Musataye mtima.

    Inu amuna osakwatiwa simudzakhala osakwatira kwanthawizonse, kotero ingokumbukirani izi zamtsogolo. Pali mawu akuti "Mkazi Wachimwemwe, Moyo Wosangalatsa", ndipo ndi zoona! Tikufuna kukhala dziko lanu, ndipo kukhala okondana komanso ogonana ndi ife ndi okongola kwambiri! Ngati mukuyamba kugwira ntchito mukuchira tsopano musanalowe mu chibwenzi, zidzakuikani patsogolo pa masewera omwe ali oyenerera. Wokondedwa wanu adzakonda kukhala malo anu oyamba ndipo adzamva kuti akuyamikirika. Dzichititseni nokha choyamba ndi chachikulu, koma dziwani kuti pali zopindulitsa zodabwitsa kwa okondedwa m'moyo wanu chifukwa cha kuyesayesa kwanu. Chilichonse chidzakhala bwino pamapeto, ndipo ngati sichili bwino, sikuti chimaliziro. Inu muli nazo izi! Musataye mtima!

  206. NoFap ikundipangitsa kuti ndizilakalaka kuyandikana ndi akazi

    Ndili milungu iwiri mu NF yanga yoyamba

    Pambuyo pake ndimatha kusewera tsiku lililonse, nthawi za 1-3.

    Ndinadziwa kuti ndikufuna chibwenzi ndi wina woti ndikhale naye pafupi. Koma ndimagwiritsa ntchito mapulogalamu azibwenzi ndikunyalanyaza machesi pazifukwa zopusa kwenikweni. Ndinali ndi miyezo yapamwamba kwambiri, ngakhale inali yopanda tanthauzo. Atsikana osangalatsa kwambiri omwe sindinatumizepo uthenga chifukwa chakulakwitsa kwakuthupi, ndiyenera kuti mosazindikira ndimakhala ndikuwayerekezera ndi nyenyezi zolaula. Chifukwa chake pamapeto pake sindinkakonda kupita kokacheza chifukwa "sindinapeze aliyense amene ndimamukonda"

    Tsopano masabata a 2 kupita ku NF ndili ndi chidwi chofuna kukhala ndiubwenzi wapamtima, kucheza komanso kukhala ndi moyo wathanzi wogonana ndi mkazi. Sindinagwiritse ntchito mapulogalamu azibwenzi momwe ndimaganizira koyambirira kumeneku kuti mwina nditha kugwiritsa ntchito zithunzizi kuti ndibwererenso. Koma ndidalandira uthenga kuchokera kwa mtsikana ndipo ndidamuyankha, ali ndi mbiri yosangalatsa ndipo ndikumverera… .Sindikudziwa ngati mawuwo ali otayika koma ndikulakalaka kwambiri kulumikizana ndikukumana ndikuyankhula. Ndinalota maloto za mayi wina usiku watha, dunno yemwe iye ali koma zonse zomwe tinachita ndikunyumphira ndikuwonera kanema. Chodabwitsa monga kawirikawiri ndimalota za fucking

    Ngakhale ndizopweteka kumva kuti ndili ndekhandekha, ndili wokondwa kuti ndikumverera bwino. Osati "zilibe kanthu ngati moyo wanga wachikondi uli shit, ndili ndi zolaula", zokhumba zenizeni

    Sizowopsya chifukwa ndakhala ndikuchita zinthu zina monga kuthamanga ndi kusinkhasinkha kotero ndine wokondwa mwa ine ndekha osati kudalira momwe ndikuchitira ndi akazi, koma chikhumbo chomwe chilipo chiyenera kundilimbikitsa kukhala ndi moyo weniweni kulumikizana

Siyani Mumakonda