Ine ndikuyimira njira yowopsya yotheka kwa inu. Ndine chitsanzo cha chifukwa chake muyenera kudziŵa kuti kuonera zolaula ndi vuto lalikulu. Ine sindiri zaka chikwi zomwe zikungoyesa kudziputsa yekha ngati kuyesera. Mwanjira zambiri, izi zakhala ulendo wautali.
Kwa ine, kuseweretsa maliseche kuyambira ndili wamng'ono kunayambitsa chizoloŵezi chogonana ndi anyamata omwe adakali achichepere omwe pamapeto pake amachititsa kuchita zachiwerewere ndi atsikana omwe amachititsa kuti azigonana ndikugonana ndi anyamata kuchokera ku craigslist komanso maholo akuluakulu komanso mahule achikazi, otsutsa, masseuses, ndi zina zotero. Pa nthawi zingapo ndakhala ndikuyenda ndikuyesa kutenga anyamata achizolowezi akuyenda kapena akudikirira pa basi. Ndondomeko yanga yogonana maliseche kwa zaka zambiri ikuphatikizapo zinthu zapakhomo, chakudya, zovala / nsapato kuchokera kwa abambo aakazi, kudyetsa mkodzo wanga ndi umuna wanga, ndi zina zotero. Nkhani za nyuzipepala zowerenga komanso mavidiyo owonetsa a amuna odwala, ndikudziwa kuti pali ngakhale chiwerengero choyipa pambuyo pake, ndipo ndikuthokoza kuti sindinayambe ndachitapo.
Pamene ndimayesetsa kusiya, zimakulirakulirabe. Zili ngati kutola nkhanambo. Pali nthawi zina zomwe ndakhala ndikuyeretsedwa kwa miyezi komanso nthawi zina nthawi zingapo kangapo tsiku lililonse. Nayi malangizo anga:
1) Pezani kuzu wa vutoli pogwiritsa ntchito njira zamaganizo zowonetsera. Khalani owona mtima kwa inu nokha ndi kudzipangira. Lapani ndi kukhululuka. Zizolowezi zoyipa zambiri zimachokera kuzinthu zosasinthidwa kuyambira ubwana kapena zaka zaunyamata, zinthu zomwe simungauze aliyense, madandaulo obisika omwe mudakhala nawo. Nthawi zambiri zimakhazikika pamaubwenzi ndi makolo, banja, aphunzitsi, anzako akusukulu, kumva kuzunzidwa kapena kupatsidwa mwayi wopanda chilungamo m'moyo. Zili ngati mumadzimva kuti ndinu wolakwika choncho gwiritsani ntchito zolaula / zolaula kuti mudzaze moyo wanu. Ngati simungathe kupeza zofunikira pa intaneti, muyenera kupeza chithandizo cha akatswiri kuti akuwongolereni njira yoyenera. Chowonadi ndi katswiri wama psychologist aliyense woyenera mchere wake angamvetse ngati mukuchichita mopitirira muyeso ndi kutengeka nacho, ndipo ayesetsa kukuthandizani kuchepetsa kuwonongeka. Vuto ndilakuti ubongo wathu umalumikizidwa ndi chisangalalo ndipo umayenera kupitiliza kupita nawo kumalo ena ngati yankho pamavuto. Koma titha kubwezeretsanso.
2) Dziwani dongosolo lanu ndi zizolowezi zanu. Dziwani mukamadzilingalira ndikupanga zochitika ndi inu zomwe ndi zongopeka chabe. Khalani ndi chiyembekezo ndi chikhulupiriro kuti ngati mungakhale oyera kwakanthawi kuti zopemphazo zitheke, kuti zolimbikitsidwazo ndi zachilendo, kuti ubongo ndi thupi lanu zidzichiritse, kuti ngati mungalembenso chizolowezi chanu ubongo wanu usinthanso zatsopano mndandanda wa malamulo. Zindikirani kuti kudzimva kuti "horny" ndikumverera ndipo simuyenera kuchita kukakamizidwa kuti muchite izi, monganso momwe simumverera ndi zina zonse zomwe mumamva. Chitani china chake.
3) Musalole zolakwitsa zakale, machimo, ndi katundu wanu kukugwirani. Anthu amatembereredwa / kudalitsidwa ndi kudandaula zakale komanso kudandaula za tsogolo. Timaiwala za zamuyaya tsopano. Tili ndi mphamvu yakukhala panopa ndikukhala ndi mtambo wamtsogolo. Pomwe ndinavomereza zochitika zanga zonse zogonana kumayambiriro kwa positiyi, mungaganize kuti ndathamanga ndipo moyo wanga watha. Ndipotu, ndikutha kupita patsogolo. Maweruzo anu ndi opanda pake kwa moyo wanga. Inu simuli mu nsapato zanga. Tonse tachita zinthu zomwe timachita nawo manyazi. Koma sitiyenera kupanga miyoyo yathu kukhala gehena yamoyo tsiku ndi tsiku. Sitifunikira kulanga tokha. Tiyenera kuyamba pa miniti iliyonse. Ingobweretsani tepiyo ndi kuphunzira kuchokera kwa inueni. Inu simumabwereranso pansi pa phiri. Ndipotu, palibe phiri konse.
4) Tengani mphamvu. Ingoyesani izi zikadzafika pomwe muli nokha. Palibe amene amakukakamizani kuti muwonere zolaula kapena kuyamba kukonza. Izi ndi zizolowezi zoyipa zomwe mudaphunzira, ndipo mutha kuziphunzira. Dziwani malingaliro ndi momwe akumvera koma osamvera. Malingalirowo akuyesa kukutsimikizirani kuti mukuyenera kukwaniritsa zamtunduwu, kuti muli ndi ufulu chifukwa palibe amene amasamalira zosowa zanu, kuti sichinthu chachikulu, kuti idzakhala nthawi yomaliza, kuti mufunika kuti muchepetse kupsinjika, kuti ndi zachilendo, komanso zilizonse zomwe mungakambirane kapena kuzilingalira. Mukamalembanso script yanu, mumakhala ndi chitetezo chokwanira.
5) Chotsani zomwe mukulembazo ndikukulamulirani ndikuganiza mwafika kuno ndi kwina kulikonse. Ngati mwalumikizidwa pakuwerenga masiku ndi mitsinje osayang'ana chithunzi chachikulu, simutha chizolowezicho. Koposa momwe mungadzimverere kukhala olakwa ndikuchita nawo mobwereza bwereza ndikukhumudwitsidwa. Ngati muli ndi malingaliro olakwika oti mukuganiza kuti kudzikhululukira ndi mphaso yaulere (yofanana ndi yomwe Mkatolika amavomereza kwa wansembe kenako ndikuchita tchimo lomwelo), ndiye kuti mukuyenda molakwika. Osangoyang'ana pa "kutsetsereka". Tsiku lina, mukadzakhala panjira yoyenera, mudzamasulidwa ndipo musadandaule za mawu amenewa. Mudzakhala ndi moyo wopitilira malingaliro awa. Dziwani kuti izi ndizopitilira. Mutha kuchira mutagwiritsa ntchito mfundo.
6) Kodi tanthauzo la moyo ndi chiyani? Zizoloŵezi zabwino zimaphatikizapo kulenga, kaya ndi kulemba, mapulogalamu, kujambula, kujambula, kuyimba, kuvina, kupanga chinachake-chirichonse. Zizoloŵezi zabwino zimaphatikizapo kuthandiza ena, kuphunzitsa ena, ndi kukhala chitsanzo chabwino. Pezani zowononga. Pangani moyo wabwino. Pezani njira zothandiza tsiku ndi tsiku. Phunzirani nthawi zonse. Ena a inu mukuganiza kuti ndinu odziwa-zonse. Kwenikweni tili ndi mwayi wodziwa 1% ya chidziwitso chonse. Nthawi zonse phunzirani zinthu zatsopano, kambiranani nkhani zomwe mukufuna ndipo phunzirani zatsopano. Khalani ndi maganizo omasuka, ngati chinkhupule. Tsatirani chilakolako chanu chapadera. Pakalipano pogwiritsa ntchito nthawi yomwe mumagwiritsira ntchito, komanso kuganizira kwambiri, PMO ndi chilakolako chanu. Ngati inu munagwera pa msinkhu wanga, kukhala ngongole ya kugonana ndichonso chilakolako chanu. Inu mukudziwa kuti pali chinachake kunja uko! Nthawi yosintha!
7) Pezani zauzimu. Mwinamwake ndinu wovuta. Mwinamwake mukutsutsana ndi chipembedzo, koma ngakhale sayansi silingayankhe mafunso aakulu okhudza chiyambi cha moyo, chilengedwe, ndi chidziwitso chokwanira. Gwiritsani ntchito nthambi kuzinthu zomwe adakhazikitsidwa kuti adziwe debunked kuti muthe kumverera kuti pali wamkulu kuposa inuyo. Siyani anthu okhulupilira ali pamwamba pa chakudya ndikudziwa zonse. Zimayambitsa kudzipembedza ndi kudzimvera chisoni. Zimatsogolera ku chisilamu, ndipo mutakhala opanda makhalidwe mungathe kuchita zambiri. Pangani chikhulupiliro chachikulu chomwe chimakufikitsani pafupi ndi mphamvu yanu yonse monga munthu, osati otsika kwambiri. Ikani pamwamba, osati otsika.
LINK - Nkhani yowopsya: Kuyesa zaka zingapo, apa pali zinthu zomwe muyenera kuziganizira
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